Good Life Project

Good Life Project

Australia

Inspiring People, Stories, Interviews and Insights

Episodes

Sheryl O’Loughlin: On Building a Mission-Driven Life  

Guest: Sheryl O’Loughlin, the former CEO of Clif Bar, Co-founder of Plum Organics and author of Killing It: An Entrepreneur’s Guide to Keeping Your Head Without Losing Your Heart. Sheryl is currently CEO of REBBL super-herb beverages. Story: A rising star in the marketing world, Sheryl left a career in a mega-corp to join them fledgling CLIF […]

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What Would I Tell My 20-something Self?  

Short answer: chill out. Slightly longer answer: Change the way you measure success, and run experiments. For the next handful of years or, who knows, maybe even the next decade, use a different metric. Instead of money, power, prestige, rank, relative wealth or any of those things, elevate self-discovery as your primary measure of success. […]

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Andrew Forsthoefel: Walking to Listen, a 4,000 Mile Odyssey.  

Guest: Andrew Forsthoefel is a writer, radio producer, public speaker, and author of Walking to Listen: 4,000 Miles Across America, One Story at a Time Story: At 23, Andrew walked out the back door of his home in Pennsylvania, with a backpack and a sign that read “Walking to Listen.” Some 4,000 miles and countless conversations later, […]

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Accelerated Learning: Get Good at Anything in 20 Hours  

What if you could get really good at almost anything in only 20 hours? Sounds like an impossible promise, but it’s not. Accelerated learning hacker and author of The First 20 Hours: How to Learn Anything… Fast!, Josh Kaufman, says anyone can do it. In today’s special expanded Riff, Josh busts myths about what it takes […]

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Jen Sincero: You are a Badass (at life and money)  

Guest: Jen Sincero, #1 NY Times bestselling author of You are a Badass and You are a Badass at Making Money. Story: From playing in a band and living in a garage in Venice Beach, CA to building a career as an internationally-acclaimed and massively successful writer on her own terms. Big idea(s): Stepping into your true identity […]

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Before You Lead, Follow.  

What if being a follower and not a leader was the perfect place for you to be? We’ve heard so much about how we all need to lead, to found, to build, to create. From relationships to careers to business to health to life. Being a follower is, in some way, considered being “less than.” […]

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Addicted to Tech? Here’s How to Tell (and what to do).  

How do you know if you’re addicted to your phone? Or maybe your favorite game, app, text, snapchat, Instagram, Facebook or online shopping? Is it even possible to be truly addicted to these things? You know, like on the level of drugs? Or are we all just being a bit too alarmist? Where is the […]

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Summer of Love 2017: Remixed  

Fifty years ago, in 1967, some 100,000 hippies came together in Haight-Ashbury for the famed Summer of Love. They gathered to celebrate an ethos of love, generosity the pursuit of meaning and expanded consciousness. While psychedelics were a not infrequent part of the culture, the bigger pursuit took the form of a counterculture revolution. It […]

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Dr. Terry Wahls: When Hope Returns  

The earliest signs of Terry Wahls’ condition began to surface in med-school. An electric shock of unknown original seemed to randomly radiate across her face. But it would be many more years, deep into her practice as a physician, before additional symptoms would lead to a diagnoses of multiple sclerosis. Within three years, she found herself largely confined […]

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Finding Home  

Today, we’re answering a powerful questions from a listener who writes: “…how do you find a sense of place and home, when we live in an increasingly mobile world? This is a topic often discussed among people in the development community who move often. We all struggle with our sense of “home” and what that […]

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Danielle LaPorte: Truth, Devotion and the Evolution of Joy  

Danielle LaPorte is soul-personified. I’ve known her for nearly a decade, and in that time, while so much has changed, one thing has remained consistent. Her fierce devotion to truth, to love, to kindness and the creation of beauty. Over that same time, she’s left a trail of both massive successes and a few equally-notable […]

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Selfishly Selfless  

Heard any of these? You have to take care of yourself, before you can take care of others. In an emergency, put your oxygen mask on first, or else you won’t be in position to help those who rely on you to be okay. The purest form of service to others is when it comes […]

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Dan Lerner: How to Succeed (without destroying your life)  

To be amazing at any one thing, do you have to abandon everything and everyone else along the way? Or, is there a better way? That’s the question that has obsessed with week’s guest, Dan Lerner, for his entire adult life. The son of world-class classical musicians and an accomplished cellist himself at an early […]

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How to Do What You Love When You Can’t Walk Away  

How do you continue to grow, to honor the call of your “true self,” when you’re far enough into life that you’ve got responsibilities and people looking to you for some semblance of stability? When you don’t want to rock that boat? Put another way… How do you do what you love when you don’t […]

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Dani Shapiro: On Life, Marriage and Creative Expression  

Dani Shapiro is the New York Times bestselling author of five novels and four memoirs, including her latest, Hourglass: Time, Memory, Money. A recent guest on Oprah Winfrey’s Super Soul Sunday, she’s taught writing at Columbia, NYU, The New School and Wesleyan University. Dani is also the co-founder of the Sirenland Writers Conference in Positano, Italy […]

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Want to Live Longer? It’s a People Thing  

In the last month, two annual reports have come out that offer guidance on who the happiest and healthiest countries in the world are. They rank each in order. And, the results tend to be fairly consistent year-over-year. The nordic countries generally report being the happiest. The United States is somewhere in the middle. Similar […]

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Vanessa Van Edwards: Hacking Social Interaction for Good  

Today’s guest, Vanessa Van Edwards , is a behavioral investigator and founder of human behavior research lab, the Science of People. She’s also known as a human lie-detector, master of influence and someone who has spent her adult life decoding human interaction, influence, social and power dynamics, charisma, likability and more. As a geeky, modern-day Dale Carnegie, Vanessa […]

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Don’t Just Ship It  

Comes a time you’ve gotta get out of your head and just act. Maybe you want to change careers, start a company, learn to paint, start a relationship, write a book or mount any other potentially transformational endeavor. Think about it, ponder for a bit, suss out the basics, but then stop talking about it, […]

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Microdosing LSD: Ayelet Waldman’s Really Good Day  

Suicide or microdosing LSD? Those were the options this week’s guest, Ayelet Waldman, found herself facing. A married mother of four and novelist living in Berkeley, Waldman struggled with bipolar, anxiety and depression her entire life. According to her, mental illness ran wide and deep in her family. Over the years, she’d found a pharmaceutical regime that […]

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Certainty Anchors: Finding Calm in a Stormy World  

Don’t know if you’ve noticed, but we’re living in uncertain times. And, that can have a pretty life-stifling effect on us. It can impact everything from state-of-mind to our physical health and even our creative and mental abilities. Question is, if you can’t change the immediate circumstance at work or in life, is there something […]

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