Nick Ortner, CEO of The Tapping Solution and New York Times best-selling author, shares a simple, effective, natural healing method—Emotional Freedom Techniques, also known as tapping. In this insightful interview, Nick focuses on using this profound healing modality to help us manifest our greatest self and answer this crucial question: “How do I show up in the world as the most authentic version of me?” Tapping, which combines ancient Chinese acupressure with modern psychology, is not only a means to alleviate pain, grief, trauma, and anxiety; it is also a powerful way to feel more joy on a daily basis and to hear our authentic selves, know what we truly want, and fulfill our greatest purpose. By giving us the tools to address anything we’ve been unwilling or unable to let go of, tapping puts us back in the driver’s seat of our lives, steering us away from hopelessness or overwhelm. “When you have the tools, everything changes,” Nick emphasizes. This interview includes a powerful tapping exercise led by Nick that will bring you relief and restore calm.