Heavy Hands

Heavy Hands

United States

Heavy Hands is a combat sports podcast that focuses on technical analysis. If you're a fan of fighting sports and martial arts and you want to expand your understanding of the finer points of face-punching, then this show is for you.

Episodes

159 - How Miocic and Jedrzejczyk dominated at UFC 211  

At UFC 211, many thought that the two defending champions--Stipe Miocic and Joanna Jedrzejczyk--had a tough test on their hands. Junior Dos Santos had beaten Miocic once before, and Jessica Andrade seemed poised to follow up on the (admittedly limited) success of Jedrzejczyk's last two opponents. Instead, the champs defended their belts with aplomb. For Miocic, it was his fourth first-round knockout in a row. For Jedrzejczyk, it was the most complete performance of her MMA career. 

On this episode of Heavy Hands, we analyze the two title defenses and revisit the other meaningful scraps on this titanic card, including Demian Maia's close win over Jorge Masvidal, Frankie Edgar's domination of Yair Rodriguez, and the thrilling war between Dustin Poirier and Eddie Alvarez that ended too soon--in a No Contest. 

158 - Breaking down Miocic-Dos Santos & Jedrzejczyk-Andrade  

The card of the year is almost upon us. Touch my hand; I'm shaking.

Junior Dos Santos defeated Stipe Miocic in 2014, but that was before Miocic became UFC heavyweight champion, and before Dos Santos was sent tumbling to the canvas by Alistair Overeem. Miocic has grown into his role as champ, and Dos Santos has made serious strides to fine-tune his dangerous boxing game. On this edition of Heavy Hands, we break down this rerun of a classic heavyweight fight, and give our predictions for the contest.

But this is UFC 211, so you know that’s not all. In the co-main event, Joanna Jedrzejczyk takes on Jessica Andrade, who just might be her most dangerous opponent yet. Can Jedrzejczyk overcome the power and volume of the Brazilian, or will The Pile Driver take the title away from WMMA’s most dominant champ? As with the main event, we give this scrap the full-segment treatment it deserves. Spoilers: one of our picks pay surprise you.

But, uh . . . this is UFC 211. So yeah, the fun ain’t over. Henry Cejudo and Sergio Pettis will open the main card with a fascinating fight, the winner of whom will very likely earn a shot at Demetrious Johnson’s title. For Cejudo, it would be a chance at redemption, and if the crazy aggression he brought to bear against Joseph Benavidez is any indication, he is ready for another shot at the belt. The little brother of Anthony Pettis has been quietly compiling an impressive win streak, however, and Cejudo’s name would be the one he needs to prove that championship talent runs in the family.

The Underdogs #1 - Journeymen of UFC 211  

On this new Heavy Hands feature, Bloody Elbow's Phil Mackenzie (@evilgregjackson) joins Connor (@BoxingBusch, in case you didn't know) to discuss the journeymen, weirdos, and up-and-comers-gone-astray of UFC 211. They call us... the Underdawgs.

We present this first episode of the Underdogs free to you. Future episodes will be available to $3 subscribers to the Heavy Hands Patreon (https://www.patreon.com/user?u=2439474), along with all of our other bonus episodes.

Bonus Teaser - Alvarez-Poirier and the UFC 211 prelims  

Your second bonus episode of May is a good excuse to keep talking about UFC 211. We told you this card was stacked, and the action doesn't stop at the bottom of the pay-per-view. We break down Krzysztof Jotko vs Dave Branch, Chas Skelly vs Jason Knight, and the scintillating featured prelim between former lightweight champion Eddie Alvarez and knockout artist Dustin Poirier. 

To hear the rest of this episode, head over to our Patreon (https://www.patreon.com/user?u=2439474). Patrons who pledge $3 a month get access to two (or more) bonus episodes every month.

Bonus Teaser: Why MMA needs longer fights, and boxing needs shorter ones  

Okay, so we didn't get you three bonus episodes last month. We're really sorry. But this month, we're going to do our best. And to start May off right, we thought we'd regale you with an interesting discussion that popped up during our analysis of Joshua vs Klitschko. That was a great fight, in part because it was long enough for the drama to play out--for the momentum to shift back and forth several times. MMA needs more of that. Forget championships, and forget main events: the sport would benefit from more five-round fights in general. As for boxing, well... they can't all be Joshua-Klitschko. We give our thoughts on the proliferation of long boxing matches in this era of too many divisions and too many belts. 

To hear the rest of this episode, head over to our Patreon (https://www.patreon.com/user?u=2439474). Patrons who pledge $3 a month get access to two (or more) bonus episodes every month.

157 - UFC 211 preview pt. 1 and Joshua vs Klitschko  

UFC 211 is so damn good that we have to spread it out over two—no, three, if you count our upcoming bonus episode—different episodes. This week, we’re looking at just two of the three fights on the main card with immediate title implications. If Yair Rodriguez gets past Frankie Edgar, a shot at the winner of Jose Aldo vs Max Holloway will probably be in order. And if Demian Maia beats Jorge Masvidal, not even an obviously hesitant UFC will be able to deny him a chance at Tyron Woodley’s welterweight belt. Both are compelling, competitive fights, and gosh darn it do we have a hard time picking them.

But that’s not all. This edition of Heavy Hands is capped off by a look back at last weekend’s heavyweight boxing showcase, a thrilling battle between star-in-the-making Anthony Joshua, and Wladimir Klitschko, who ruled the heavyweight division alone for the last decade. The fight was insanely good, with both men showing off their skills and their guts, and neither managing to take over decisively until Joshua knocked Klitschko out in the 11th round. A true classic of modern heavyweight boxing, and we invite you to share our excitement.

156 - Cub Swanson vs Artem Lobov was . . . actually pretty great?  

Good thing we gave Artem Lobov at least a little credit on last week's show, because The Russo-Irish Hammer really exceeded expectations in his much-maligned main event bout with top featherweight contender Cub Swanson. The two set the UFC record for significant strikes in a featherweight contest, and while Swanson nearly doubled Lobov's accuracy, the SBG fighter still managed to land 123 significant strikes over the course of the fight, more than anyone else Swanson has ever faced. Those sparring sessions with Conor McGregor must be paying off.

Not only do we break down Swanson-Lobov on this week's episode, but we get into the rest of UFC Nashville as well. It was a solid outing from the UFC despite a dearth of relevant matchups, and we analyze the likes of Mike Perry, Brandon Moreno, and Danielle Taylor (now officially one to watch at strawweight). Oh, and we give you just a little idea of what to expect from Anthony Joshua vs Wladimir Klitschko at the end. Spoilers: Connor is a grumpy old man. 

Bonus teaser: Jimmie Rivera talks sparring Dillashaw, beating Faber  

Connor sat down to talk with UFC bantamweight contender Jimmie Rivera this week for a written piece. But since we appreciate you subscribers so much, we've uploaded the audio as an extra bonus episode for the month. Hear Jimmie talk about his training methods, his relationship with Tiger Schulmann, his sparring session with TJ Dillashaw, and his future in the UFC.   To hear the rest of this episode, head over to our Patreon (https://www.patreon.com/user?u=2439474). Patrons who pledge $3 a month get access to two bonus episodes every month.

155 - Mighty Mouse and Bobby Knuckles win with style  

Apparently Robert Whittaker doesn’t much like the nickname “Bobby Knuckles,” but honestly, we at Heavy Hands think he’s making a mistake. It fits, right? I am sure that Jacare Souza would agree. The longtime middleweight contender felt the Australian’s knuckles on several occasions, before Whittaker dropped him by laying his instep—the knuckles of the foot, of course—across the Brazilian’s cheek. It was a sizeable upset, but guess who saw it coming?

Okay, so we’re doing a little bragging on this week’s Heavy Hands. We don’t always get out picks right, and this week we nailed just about every fight we chose to talk about. From the ascension of Bobby Knuckles, to the 10th title defense of Demetrious Johnson. From Aljamain Sterling to Rose Namajunas to Tom Duquesnoy. Pat even predicted that Whittaker would stop Jacare in the second round! Give the man his props.

After a few very brief mentions of our masterful fight-picking, we analyze the fights themselves. And, uh . . . well, after we revisit last weekend’s card, which was almost certainly one of the best UFC on Fox cards ever aired, we talk about next weekend’s card. And it’s main event. Which . . . it’s Cub Swanson vs Artem Lobov, okay? Yes, it makes no sense as a main event, and it means nothing. It’s weirdness alone should compel you to watch, however, and I, for one, cannot pass up any opportunity to see “Killer” Cub do his thing.

Bonus teaser: In praise of Vasyl Lomachenko  

This week's bonus episode is all about Vasyl Lomachenko. "Hi-Tech" took on Jason Sosa last weekend, and despite the fact that Sosa is a very good fighter with a number of impressive wins, Lomachenko made him look like an absolute amateur. We're here to break it all down--the footwork, the combination punching, the ferocity. And you'll forgive us if we indulge in a little fanboyism as well. 

To hear the rest of this episode, head over to our Patreon (https://www.patreon.com/user?u=2439474). Patrons who pledge $3 a month get access to two bonus episodes every month.

154 - Demetrious Johnson and the best UFC on Fox to date  

Well... UFC 210 was kinda weird, huh? On this week’s Heavy Hands, we revisit the oddness of Gegard Mousasi’s win over Chris Weidman via illegal legal knees, as well as the absolutely classic self-sabotage of Anthony Johnson, who decided to wrestle with Daniel Cormier before giving up his neck in trademark fashion. Oh, and about Will Brooks... well, you’ll have to listen to the show for our thoughts on that one.

Next week, however, sees the UFC putting on what just might be the best UFC on Fox card to date. Flyweight kingpin Demetrious Johnson takes on Wilson Reis for what will be his 10th title defense, and we look forward to watching the best fighter on the planet do his thing. We’re also looking into the tough break facing Jacare Souza as he takes on Robert Whittaker, because basically no one who actually deserves to fight for the middleweight title will get the chance in 2017. Rose Namajunas and Michelle Waterson are set to put on a thrilling strawweight battle, and Tom Duquesnoy, the crown prince of violence, makes his UFC debut on the prelims.

153 - Will Rumble crumble again?  

At UFC 210, Daniel Cormier and Anthony “Rumble” Johnson will meet in the Octagon for the second time. In their first encounter, Johnson managed to drop Cormier before the wrestling skill and sheer determination of his foe undid him. It is a pattern that has repeated itself throughout Johnson’s career, and it saw Daniel Cormier walk away with the belt around his waist. This week on Heavy Hands, we discuss the dynamics of the rematch. How might Johnson have adjusted his game, and will Cormier be able to repeat the greatest triumph of his career?

We also get into the co-main event, a battle between former middleweight champion Chris Weidman—who was knocked out in both of his last two fights—and Gegard Mousasi—who knocked the other guy out in his last three. Mousasi would appear to have inertia on his side, but Weidman would be the biggest win of his career, and he can bring the kind of pressure-based gameplan that has beaten Mousasi in the past. Plus, we get into the comeback of Will Brooks, and the scintillating matchup between prospects Kamaru Usman and Sean Strickland.

152 - Styles still make fights, GGG and Chocolatito  

We know that styles make fights, but do we know which styles make which fights? Well, your hosts have a a few ideas, but we need data to know for sure. So, this week on Heavy Hands, we are making our second round of picks for our Styles Make Fights series. At the end of 2016, we predicted several fights based on the styles of the combatants. Today, we recap those picks and make a few more. Our ultimate goal: to find out which styles beat which, and enable ourselves (and you) to make rock-solid predictions. 

But future fights aren't everything. This week, we also delve into the first loss of Roman "Chocolatito" Gonzalez's career. The top pound-for-pound boxer was bested by Srisaket Sor Rungvisai in a close fight, and we discuss the clever tactics of both men. Gennady Golovkin came close to experiencing the same fate when he took on Daniel Jacobs on the same night, but managed to come away with a close win. We're breaking that down too. 

 

151 - Gunnar Nelson: Frustrating talent?  

Though it probably won’t make it onto any year-end lists, UFC London ended up being a fun, well-rounded card. The wild scrambles between Arnold Allen and Makwan Amirkhani, the stunning dynamism of Marc Diakiese, the triumph of Jimi Manuwa at the top of the card, and the emotional retirement of Brad Pickett to lend everything else a little more meaning. It was fun, is what I’m saying.

And there, right in the midst of it, was Gunnar Nelson. Stoic and unreadable, the Icelandic teammate of Conor McGregor has given us fits for years. Since his UFC debut in 2012, Gunni has repeatedly demonstrated incredible dynamism atop a solid bedrock of world-class grappling. In all of that time, however, he has changed very little, and still prides himself on figuring opponents out in the cage, without the benefit of a gameplan. We take Nelson’s London win as an opportunity to remember just how good he is, but also to delve into our relationship to the fighter. What is his ceiling, and why does he so often frustrate our expectations?

150 - Violence from Coast to Coast  

Matchmaking is a difficult job, so let this week's episode of Heavy Hands stand as a celebration of good matchmaking. Sure. UFC Fortaleza's main event felt like a bit of a letdown--Vitor Belfort was essentially fed to Kelvin Gastelum, name value and all, and the fight played out just as expected. And UFC London's main event is similarly uninspiring, with a well-matched but lowkey scrap between Jimi Manuwa and Corey Anderson taking pole position.

The undercards, though...

Last weekend's undercard was full of entertaining battles, and next week's promises more of the same. We are discussing the main events on this show, but we're also paying special attention to the flying knee knockout of Edson Barboza, and the valiant defense put up by Shogun Rua. Then it's on to London, where Alan Jouban and Gunnar Nelson are set for a classic war of styles, Arnold Allen and Makwan Amirkhani will seek to prove whose star is brighter, and Joe Duffy and Tom Breese attempt to regain momentum and put the name "Tristar Gym" back on everybody's lips. 

Sean Shelby and Mick Maynard have been doing an excellent job in Joe Silva's absence, and this week's show celebrates that. It's a fight smorgasbord, people, so come ready to tuck in.

149 - Why was Woodley vs Thompson II so bad?  

Well, they can't all be winners. In their first fight there were hints that Tyron Woodley and Stephen Thompson might not be the kind of rivalry we wanted. They were rarely willing to collaborate in that first bout, and only the concrete threat of Woodley's power--and Thompson's ability to withstand it--turned the slow scrap into a nail-biting affair. We wondered last week what adjustments both men would make to seal the deal this time around--as it turns out, they both moved away from the measured action of the first fight and into the measured inaction of this one. Woodley-Thompson I was among the best fights of 2016; Woodley-Thompson II will go down as one of the worst title fights ever (though certainly not the worst). 

We're breaking it all down on this week's Heavy Hands, and fortunately talking about happier subjects too. Like David Teymur's victory over Lando Vannata, both tactical and thrilling. Or "Dadbod" Dan Kelly's win over Rashad Evans, odd and inspiring. Or how about Keith Thurman and Danny Garcia, two more boxers receiving 2017 as the year of the meaningful matchup. 

It was a good weekend for fight fans, and without it Woodley-Thompson II would not be so fun to gripe about. Silver linings, I guess. But hey, we're not too interested in dwelling on the past, and we also give our thoughts on two of the best fights scheduled for next weekend's UFC event in Fortaleza, Vitor Belfort vs Kelvin Gastelum, and Edson Barboza vs Beneil Dariush. 

148 - UFC 209 preview: Woodley-Thompson, Khabib-Ferguson  

UFC 209 is this week, and the bulk of this week's Heavy Hands is dedicated to the fantastic main and co-main events of that card. First up we've got the rematch between Tyron Woodley and Stephen Thompson, who fought to a nail-biting draw at UFC 205. We discuss the adjustments Thompson could have made since the first battle, and the secret genius of Woodley's unassuming style.

After that it's on to Khabib Nurmagomedov vs Tony Ferguson, or, as we call it, the best lightweight fight possible today. The combined record of these men is 46-3, and while Dagestan's Nurmagomedov can brag that none of the three losses are his, Tony Ferguson is undeniably the toughest and strangest matchup of his career. Will Ferguson's boxing and submission wrestling prevail, or will Nurmagomedov test his chin after dragging him to the ground? Or... wait, could Ferguson's chin survive and then he outlasts Nurmagomedov down the stretch? Or maybe Khabib's stamina really is as good as it has seemed, and this fight will see him hitting takedowns with greater and greater ease over the course of the bout... 

Whatever happens, it will be an amazing fight.

Finally, our episode wraps with a segment requested by one of our patrons, in which we discuss the differences between the MMA and boxing clinches--and yes, that means getting into Conor McGregor vs Floyd Mayweather, too.

147 - The Black Beast Special: Ether, two ways  

Derrick Lewis is a treasure. He's genuine. He's funny. He turns people into a fine mist when he hits them. Oh, and he needs a bathroom. 

On this week's Heavy Hands, we're breaking down Lewis' tremendous, hard-fought victory over a rejuvenated Travis Browne at UFC Halifax, and then delve into the rest of the highlights from a surprisingly entertaining night of fights. Johny Hendricks got his groove back. Gavin Tucker went from unknown to fan-favorite in a matter of fifteen minutes. Santiago Ponzinibbio and Nordine Taleb had the perfect fight, a pleasing blend of technique, intelligence, and good old fashioned grit.

And if you thought it was impossible to have a heated argument about Elias Theodorou's win over Cezar Ferreira, objectively the least interesting fight on the card, you were dead wrong. Call it a waste of time; I've decided to call it #MiddleGate. And you'll have to tune in to hear the fun, and share our mutual exasperation.

At the end of the show, we delve into a topic suggested by one of our generous patrons. Tournaments--they don't happen all that much anymore, at least not on our side of the pond, and they rarely occur over the span of a single night. But perhaps the tournament (and its edgier cousin, the one-night tournament) should make a comeback. If they do, we have a few ideas regarding which current day fighters would excel within the format, and why.

Do you want a topic on the show? How about a simple question? Or maybe you're just interested in the two secretive bonus episodes we release every month? Or perhaps you just want to hear the cherubic smiles on our faces, knowing that your contributions helped put them there? If so, check us out on Patreon, where you can peruse all of these rewards and check out some of our exclusive content. 

146 - Were Holly Holm and Derek Brunson robbed?  

Holly Holm lost her third fight in a row. Anderson Silva earned his first win since 2012. Jim Miller garnered a draw card from one judge after his barnburner with Dustin Poirier.

Only... should any of that have actually happened? Going in, UFC 208 was looking like a fight card only a mother could love. After the final fight was concluded,  mom had a change of heart and disowned the event after all. Despite some interesting (if not altogether thrilling) fights throughout the card, it seems no one has talked about anything but its many controversies since. 

Did Holly Holm deserve the decision over Germaine de Randamie? Was Anderson Silva just faking his way to an unlikely win? And what about that classic scrap between Dustin Poirier and Jim Miller? On this week's Heavy Hands we not only delve into all of these questions, but offer you all the in-depth analysis of technique and strategy that you have come to expect from us. 

Whether you agree with our conclusions or not, our ultimate goal is to get you liking this episode more than you liked UFC 208. Shouldn't be too hard . . .

145 - Germaine de Randamie may have Holly Holm's number  

It wasn't so long ago that Holly Holm was the women's bantamweight champion of the world, and now the long-time boxing champ could very well be on the cusp of a three-fight losing streak as she prepares to take on dangerous Muay Thai stylist Germaine de Randamie for the UFC women's featherweight title--an honor that admittedly feels pretty empty now that Cristiane "Cyborg" Justino is out of the title picture for a while. 

We're breaking UFC 208 all the way down on this week's Heavy Hands, including the strange-but-actually-pretty-awesome co-main feature between Anderson Silva and Derek Brunson. There's also Jared Cannonier, who may have a few surprises in store for Glover Teixeira, the toughest opponent he's fought to date, and welterweight prospect Randy Brown, undeniably the most successful discovery from Dana White's show "Lookin' for a Fight." 

PLUS (I know, there's a lot of things to talk about) we get into the nitty gritty of the Korean Zombie's thrilling comeback, and a few of the other bouts from the highly enjoyable UFC Fight Night 104. As noted last week, we fight fans are being spoiled with great fight after great fight so far in 2017, and the near future is looking good. 

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