Mindset with Muscle

Mindset with Muscle

United Kingdom

Project Mass - 6 Week Shred - 1HW


Mindset with Muscle Ep47. S.U.C.C.E.S.S With Jamie Alderton  

In this episode I drop some knowledge bombs based on an amazing book I read whilst I was away on holiday in Greece. John Maxwell's Psycho Cybernetics is a must read!

Mindset with Muscle Ep46. Marine Mindset with Mark Ormrod  

In the early hours of Christmas Eve 2007, Royal Marines Commando Mark Ormrod was out on a routine foot patrol in the Helmand Province of Afghanistan when he stepped on and triggered an Improvised Explosive Device. Thanks to the swift action of the men around him and the intervention of the Medical Emergency Response Team he was airlifted via helicopter to an emergency field hospital in a desperate attempt to try and save his life. An innovative and dangerous procedure carried out onboard a Chinook helicopter en route to the hospital did save his life. He woke up three days later in the UK in Selly Oak Hospital, Birmingham: Both legs amputated above the knee and his right arm amputated above the elbow. He was the UK’s first triple amputee to survive the Afghanistan conflict. During his recovery the doctors told him that he’d never walk again and that he should prepare himself for the rest of his life in a wheelchair. Now it would have been understandable for Mark to bitterly withdraw in a state of anger and depression and to resign himself to live life on the sidelines. It would have been easy for him to cash in his disability pension and whittle away the days, forever regretting the decision to join the Marines and to deploy to Afghanistan, but he didn’t. To the contrary he used his set back as a springboard for growth and reinvention. Today, Mark Ormrod is an internationally acclaimed motivational speaker, a peak performance coach, and the author of the award winning auto-biography Man Down. He is a source of daily inspiration for the thousands of people who follow him on Social Media. He has three children, a beautiful wife and an insatiable lust for life. He is a relentless charitable fund-raiser and a daredevil who has performed stunts that many able bodied athletes would find daunting. He has not used a wheel chair for over 6 years (since June 9th 2009) and he jokes about the fact that children call him Iron-Man because of his high-tech prosthetics legs. As well as a peak performance coach he is a mentor and a role model to other amputees and an ambassador for the Royal Marines Association. His sense of humour is only equalled by his sense of wonder, love for learning and love for life. Mark Ormrod turned his personal tragedy into an on going story of personal success and he is now committed to helping others who may have suffered setbacks or feel they are not yet achieving their maximum potential to take charge of their lives, unleash their personal power and live to excel. Check out Marks website - http://www.markormrod.com/

Mindset with Muscle Ep45. Banter and Business with James Haskell  

In this episode I chat to Professional Rubgy Player and Entrepreneur James Haskell and discuss all things social media, work ethic and building businesses To find out more about James check out his social media and website http://www.jameshaskell.com/ Twitter - www.twitter.com/jameshaskell Facebook -www.facebook.com/JamesHaskellJHHF/ Instagram - www.instagram.com/jameshask/

Mindset with Muscle Ep44. StrongHer Formula with Nicola Buckley  

In this episode I catch up with Nicola Buckley Nicola is a weight lifter, public speaker and entrepreneur who created the movement StrongHer formula . A group of dedicated coaches on the quest to transform as many ladies as they can through their bodies and their brains by helping them to find out exactly who they are and what they want in life. check out her website http://strongherformula.com/

Mindset with Muscle Ep43. Your Body and Your Business with Dan Meredith  

In this episode I catch up with my Bearded Brother from another mother Dan Meredith and Talk about all Things Body and Business (And Calves)

Mindset with Muscle Ep42.  Me and my golf with Andy Proudman and Piers Ward  

In this episode I catch up with meandmygolf.com creators Andy Proudman and Piers Ward. Andy and Piers have changed the game when it comes to golf instruction by building the worlds biggest youtube channel dedicated to golf and to help people with their game check out their website http://www.meandmygolf.com and their youtube channel can be found here https://www.youtube.com/user/meandmygolf

Mindset with Muscle Ep41.  Chess Chat with Jennifer Shahade  

In this episode I Catch up with Jennifer Shahade. Jennifer is a United States chess player, poker player, commentator and writer. She is a two-time United States Women's Champion and has the FIDE title of Woman Grandmaster. Jennifer is the author of the books 'Chess Bitch' and 'Play Like a Girl' and co-author of 'Marcel Duchamp: The Art of Chess.' She is also the online editor at uschess.org, MindSports Ambassador for PokerStars and a board member of the World Chess Hall of Fame in Saint Loui

Mindset with Muscle Ep40. STRONG with Zanna Van Dijk  

In this episode I catch up with Youtuber, Personal Trainer and Fitness Personality Zanna Van Dijk and talk all things business, fitness and health. To find out more about Zanna's up and coming book check out http://www.zannavandijk.co.uk/

Mindset with Muscle Ep39. Positive Persuasion and Social Influence with Jamie Alderton  

In this episode I drop some knowledge bombs all about persuasion and social influence. - Is Persuasion and Manipulation that bad if it has a positive impact? - Two Principles of Influence - Social Influence and how Group thinking effects your resu

Mindset with Muscle Ep38. Eat Well, Move Better and Be Awesome with The Lean Machines  

In this episode I catch up with YouTube Sensations John Chapman and Leon Bustin and talk all about Mindset, Habits and Happiness plus get a neat little insight into their brand new best selling book Eat Well, Move Better and Be Awesome Check them out at - http://www.theleanmachines.com/

Mindset with Muscle Ep37. Business Bombs with Pat Divilly and Simon Hall  

In this episode I catch up with Pat Divilly and Simon Hall and share some game changing Business Bombs about Overcoming Fear, Building an Online Business and creating game changing content.

Mindset with Muscle Ep36. Never Meet Your Heroes with Jamie Alderton  

In this episode Jamie Drops some more knowledge bombs talking about Why you should never meet your heroes Why School can set you up for failure

Mindset with Muscle Ep35. The Bigger Picture with Jamie Alderton  

In this episode Jamie Drops some serious bombs on The Bigger Picture, Setting Yourself up to win and Habits

Mindset with Muscle Ep34. Lions not Sheep with Sean Whalen  

In this episode I catch up with Sean Whalen Sean is an speaker, educator and businessman raw and honest videos have been seen by millions online. Listen to Sean as he talks about Life and just how important it is to be honest with yourself and the people around you

Mindset with Muscle Ep33. Bombs with the Boys at GrenadeFIT  

In this episode I catch up with Grenade FIT Trainers Ollie, Matt and Adam and find out all about their first couple of weeks in their new jobs.

Mindset with Muscle Ep32. Value Yourself with Jamie Alderton  

In this episode Jamie drops some knowledge bombs about value Jamie Alderton GrenadeFIT www.grenade-fit.com

Mindset with Muscle Ep31. Food for Fitness with Scott Baptie  

In this episode I catch up with Scott Baptie Scott is a physique and sports nutrition specialist and who encourages his clients to surpass their physical and mental boundaries by using effective and scientifically proven strategies to help them achieve their goals and his Company foods for fitness has been featured in almost every single fitness publication in the UK including writing for the legend that is Arnold Schwzernegger In this epsiode we discuss all things food, fitness, and fun -- Jamie Alderton GrenadeFIT www.grenade-fit.com

Mindset with Muscle Ep30. Obsessions with Jamie Alderton  

In this episode Jamie Drops some more Real Talk Bombs and goes deep on why some obsession might be good for you. -- Jamie Alderton GrenadeFIT www.grenade-fit.com

Mindset with Muscle Ep29. The Mindset to Muscle – REALTALK with Jamie  

In this episode I discuss exactly what the relationship to the Mind and the Muscle really mean to me and how it has enabled me to regain back over 5kg of lost muscle in such a short space of time. -- Jamie Alderton GrenadeFIT www.grenade-fit.com

Mindset with Muscle Ep28. The Disruptive Entrepreneur with Rob Moore  

In this episode I chat with Rob Moore Rob is an 8 times best selling author, public speaker and double world record holder who by the age of 30 had already become a multimillion pound property investor and businessman. in the last 10 years he has helped over 100,000 entrepreneurs build their brands and businesses. Check out Robs website here http://www.robmoore.com

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