Discover how you can be a world-class personal trainer, grow your personal brand, have unlimited clients and charge what you are worth.
If you want to get in the best shape of your life, you need a coach that will give you the right advice and guidance… and if you want to be that coach, this is how you do it.
I really wanted to share this two-part inteview with you, as Daine and I uncover what we have learned from starting out in the industry, so that you can fast track your own success.
Cutting away the lies and dogma in the fitness industry we unveil what it really takes to grow the success you want in this episode.
We answer the questions you have asked, and give you the insights into how Daine and I have built our business and started off so many years ago together.
0:42 Episode intro
4:41 Who is Daine McDonald
8:35 What needs to be changed in the industry?
10:27 Invest time and money into becoming a better trainer
12:41 How to be like Daine
16:12 Building a personal brand
19:05 How Daine juggle multiple commitments and businesses
23:28 Daine's big goals and aspirations
26:28 Know your limits
31:01 Filtering physique coaches and competitors
34:43 Strength - why are you not getting stronger
36:58 Common faults with techniques
40:12 Assessing the physique
43:10 Be realistic
44:55 Contending vs Just putting them on stage
52:38 Two things you need to know
60:12 Why educating your client is fundamental to success
62:23 Foundation steps - identify your body type
64:13 Nutrition influence
67:42 Where to learn more about Daine