Nourishing the Mother

Nourishing the Mother


Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.


NTM 70: 5 Things no one tells you about motherhood  

In this juicy topic we share deeply from experience and wisdom the 5 greatest challenges of motherhood – you know those ones we don’t really talk about?? Those ones we keep to ourselves and struggle in private with?? Those ones…Isolation, Infatuation, Loathing, Body-hate, Identity. It’s juicy indeed!

NTM 69: Women, Pelvises and Babies – Interview with Natalie Lejeune  

This episode deep-dives into women, their stories through motherhood and their bodies afterwards.  We discuss pain, dysfunction, emotional and physical rebuilding and what insights such an experienced and sort-after professional has from working with women for over 20 years.  We really hope you enjoy it as much as we did xx Natalie’s Bio: Dr. Natalie […]

NTM 68: Partnership Dynamics  

Want to understand more deeply how your relationships are reflecting you? In this week’s episode Bridget and Julie discuss what your intimate relationships are revealing to you, how to begin to work on what’s in the way and what our intimate relationships offer for our own growth. Its a juicy one!

NTM 67: Embrace the Feminine  

In this episode we take a dip in the wellspring of the feminine! What is the feminine? What is YOUR feminine? How do you access her? What impact does she have on you, your relationship and your family? We lovingly caress you through this episode as a reminder to reconnect to your sensuality, your pleasure […]

NTM 66: When Motherhood Takes a Different Form with Sherrie Laryse  

The road to becoming a mother can be all-consuming for many women, but what happens when a four year journey to get pregnant breaks you open and makes you realise that nothing is missing? Speaker, mentor and writer Sherrie Laryse shares with Bridget her story of transforming her greatest challenge and her vision for motherhood […]

NTM 65: Relationships, The Masculine and The Queen’s Code with Alison Armstrong  

In this episode we interview acclaimed author of The Queens Code, Alison Armstrong. We delve into juicy discussions around partnerships and relationships, the inner critic, how to transform your communication, how to love yourself and your men more fully.  Its a fave of ours and we really hope its as perspective-shifting for you as it […]

NTM 64: How We Evolve As Mothers  

With each birth we birth a new form of ourselves as mothers and as our children grow they call ever deeper to raising ourselves, in order to raise them with some consciousness. In this episode Bridget and Julie talk intimately about their evolutions as mothers with each child and the effect of these choices on […]

NTM 63: Creating Space When You Have None  

What is spaciousness? In a busy life, how do we have a sense of connection, alignment and inspiration…not to mention calm…amid the busyness of life and motherhood? In this weeks episode, Bridget and Julie openly discuss how they create spaciousness and what that looks like

NTM 62: Intimacy After Babies  

Motherhood can bring with it an immense disconnection from our body and our sexuality. In this episode Julie and Bridget discuss how to recreate that connection both within yourself and your intimate relationship.

NTM 61: How to Create a Win-Win  

Somebody doesn’t have to lose for you to win! Through understanding and communicating in peoples values, you can create wonderful outcomes for all involved! Bridget and Julie illustrate through stories of their own and universal principals how you too can create everyday wins and learning opportunities for your children!

NTM 60: The Mother in Law Clash  

Many of us will have a story around our mother in law! Many of us will experience emotional triggers and responses by just being around them. in this podcast Bridget and Julie shatter the illusion that the problem is all about them and instead demonstrate the gifts they are presenting to us for our own […]

NTM 59: What’s your legacy?  

It may seem a lofty ideal, but we all have within us a desire to make a vast difference during our lifetime. How do we tune into our inner voice and listen to what it’s saying? What does it look like to live in alignment with a long-term vision of the legacy you want to […]

NTM 58: Knowing your boundaries  

What does It mean to set boundaries for yourself with your children and others? Why is it important? In this episode Bridget and Julie explore how when we fail to listen to our own needs and limits, we lose our own inner compass and feel out of balance.

NTM57: The Depth of Friendship  

How deep can you go with your friends, and what is the recipe for connection, vulnerability and openly sharing your heart with another soul? Julie and Bridget discuss the power of building a tribe of women who you can bare your soul to and how holding the space for another can create immense healing and […]

NTM56: The Fourth Trimester  

What do a new mother and baby need? How do we best prepare ourselves in this role, and support the women around us to feel nurtured and cared for in this important period? Julie and Bridget explore the biological needs of newborn babies and the ancient tradition of the Blessingway for creating intention and connection […]

NTM 55: The Conscious Parent  

What does it mean to be a ‘conscious’ parent? How can we use the mirror our children offer us for our own awakening? In this episode Julie and Bridget discuss the beauty, challenge and pain of approaching parenting as a tool for transformation, to allow ourselves and our children to be who we really are.

NTM 54: Living A Sensual Life  

In this episode Bridget and Julie share their tips for awakening their sensuality and incorporating the ancient feminine arts into their lives.

NTM 53: Living An Awakened Life  

In this episode Bridget and Julie share their daily habits for living in alignment and connection with their inspiration. We really do incorporate what we teach!

NTM 52: The Art of Receiving  

Why do we find it so difficult to “put back in”, to nurture, to surrender and immerse in pleasure?  Why is giving to ourselves so hard?  In this episode, Bridget and Julie discuss what gets in the way of love and receiving as mothers.

NTM51: What To Do When You’re Feeling Lost  

You know those times when you feel completely lost – you don’t know who you are or where you’re going, what your purpose is – and really, what the point is in general? In this episode Bridget and Julie delve into the messages hidden within these seasons and the tools to move through it with […]

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