PaleOMG Uncensored

PaleOMG Uncensored

United States

Real Food. Real Life. Real Simple.


Abstainers vs. Moderators with Vanessa Barajas – Episode 22: PaleOMG Uncensored Podcast  

One of my close friends and fellow bloggers Vanessa comes on the show to chat about life, food, and how she came to understand she is an abstainer, not a moderator. Just a quick apology – she didn’t have the best […]

Rest Days, Cheat Days & Sick Days – Episode 21: PaleOMG Uncensored Podcast  

In a world of extremes, it’s important to remember that the body needs rest, rejuvenation and replenishment. As soon as you listen to this podcast, you’ll see that I’m a huge fan of rest days, I truly HATE the word […]

Becoming a CrossFit Coach & Athlete – Episode 20: PaleOMG Uncensored Podcast  

After a tough week, I was really stuck with what to talk about on the podcast. I wasn’t feeling very inspired. But something that did inspire me and truly changed my life was CrossFit. So I decided to talk a […]

Goal Setting – Episode 19: PaleOMG Uncensored Podcast  

A lovely listener asked me to talk about setting goals and conquering them in the New Year, so that’s exactly what I’m talking about today! I’m sharing the ways I set goals in my own life and how I make […]

Interview with Cassy Joy of Fed & Fit – Episode 18: PaleOMG Uncensored Podcast  

Today on the podcast, I’m finally interviewing a person for the first time and I’m starting with the best: Cassy Joy of and the author of the 28 Day Fed & Fit Book and create of the Fed & Fit […]

Listener Questions – Episode 17: PaleOMG Uncensored Podcast  

I asked if you lovely humans had any questions and you asked, so I’m answering all of them in this podcast! Thank you guys so much for asking such fun questions and I apologize now for my super Alanis Morissette […]

Staying Motivated In The Gym in 2017 – Episode 16: PaleOMG Uncensored Podcast  

A lovely listener named Catherine asked if I would talk a little bit more about fitness, how I stay motivated and get out of ruts, so that’s exactly what I’m talking about this week on the podcast! At the end […]

PaleOMG Uncensored Podcast – Episode 15: My Favorite Things Right Now  

A couple weeks ago, an awesome listener mentioned that I should do a podcast about my favorite things. So that’s exactly what I did for this episode! Talking all things beauty, food, fitness, and anything else I’m loving lately, plus […]

PaleOMG Uncensored Podcast – Episode 14: Getting Control Of Your Sugar Demon  

For many of us, sugar is a controlling b*tch. She takes over our mind, our body, and we feel like we’ve lost all control. Especially around the holidays. Those cookie plates or dessert plates are sitting out at a party […]

PaleOMG Uncensored Podcast: Episode 13 – Finding Your Own Confidence  

Happy Saturday! I hope your weekend is absolutely lovely and not painfully cold like it’s going to be here in Colorado. I’m so not into it. And don’t tell me not to complain – I’m a Colorado native, I earned […]

PaleOMG Uncensored Podcast: Episode 12 – How I Create Content For My Site  

I was recently asked multiple questions about how I come up with content on the website, how I stay creative with recipes, and how I keep it fresh. So I’m talking all about that today and answering many of your […]

PaleOMG Uncensored Podcast – Episode 11: Random Reader Questions  

I asked what questions you had and you left all sorts of fun questions on the blog! So today I’m sharing the longest podcast yet, answering whatever you guys were wondering about. In todays’ podcast you’ll hear about getting back […]

PaleOMG Uncensored Podcast – Episode 10: Why Having Kids Scares The Crap Out of Me  

Ever since I got married…no scratch that…ever since I got engaged, I’m constantly bombarded with questions from others if we are going to have kids or WHEN we are going to have kids. And every single time that topics is […]

PaleOMG Uncensored Podcast – Episode 9: Eating Healthy During The Holidays & While Traveling  

“Failing to plan is planning to fail” It’s so easy to make excuses during the holidays or while we are traveling. But based on my own experience with traveling a sh*t ton over the past three, I know for a fact […]

PaleOMG Uncensored Podcast – Episode 8: Our Little Love Story  

I don’t know why the hell I decided to do this podcast episode, but it just felt right, OK?!?. It’s fun to share love sometimes. ESPECIALLY right now during a time when there is so much anger and hatred in […]

PaleOMG Uncensored Podcast – Episode 7: How I Became a Full-Time Blogger  

I’ve been blogging since 2011 at this point. Every single day, every single week, and every single month I learn something new. I figure out a new way to cook, a new tool online, I learn how to shoot and […]

PaleOMG Uncensored Podcast – Episode 6: Macros, Supplements & Protein Powder  

Happy Saturday! Today I am chatting all about macros, supplements and protein powder. All things I know nothing about. But I’m telling you my experience with some different products and what I’ve found to work for me! I haven’t tried macros […]

PaleOMG Uncensored Podcast – Episode 5: Reader Questions  

Huge shout out to my friend Joy from Girls Gone Wod because after a completely miserable day that I kept drowning in, especially when I couldn’t get this podcast uploaded, she took over and fixed everything! Because of her, I am […]

PaleOMG Uncensored Podcast – Episode 4: Paleo on a Budget  

Paleo on a budget was a highly requested topic. Because, well, everyone is on some sort of budget. And that’s something to remember: make the best choices you can that fit within your budget and your lifestyle. Just because you […]

PaleOMG Uncensored Podcast – Episode 3: Exercise & Over-Exercising  

I always believed calories in-calories out when it came to weight loss and weight management. But after competing in CrossFit, limiting my caloric intake, and working out multiple times per day – I finally figured out that was not the […]

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