PaleOMG Uncensored

PaleOMG Uncensored

United States

Real Food. Real Life. Real Simple.

Episodes

Becoming a Healthier Traveler – Episode 27: PaleOMG Uncensored Podcast  

I’ve traveled a decent amount in the past 4-5 years while writing a couple books, going on a few book tours, and learning to always say yes when a friend asks if I want to go on a trip. And […]

Portion Control – Episode 26: PaleOMG Uncensored  

Today on the podcast, I’m talking about portion control. And when I say portion control, I don’t mean limiting your food or restricting your food options. I simply mean taking care of your body, feeding it the food it truly […]

Interview w/ Lexi from Lexi’s Clean Kitchen – Episode 25: PaleOMG Uncensored  

Today on the podcast, I’m chatting with my close friend Lexi Davidson from Lexi’s Clean Kitchen! This 4’11” powerhouse is blogging, writing cookbooks, and saving the world one hustle at a time. I love her and she inspires me to […]

Listener Questions – Episode 24: PaleOMG Uncensored  

This was the longest podcast I’ve recorded so far and I still didn’t even get to all the questions! You guys had so many fun ones when I asked you on social media! I’m so sorry if I didn’t answer […]

My Favorite Things – Episode 23: PaleOMG Uncensored Podcast  

Sharing my favorite things is one of my favorite podcasts to do! Something I forgot to mention that I’ve been loving lately is drinking a gallon of water every day. I drink a ton of water already but I’ve been […]

Abstainers vs. Moderators with Vanessa Barajas – Episode 22: PaleOMG Uncensored Podcast  

One of my close friends and fellow bloggers Vanessa comes on the show to chat about life, food, and how she came to understand she is an abstainer, not a moderator. Just a quick apology – she didn’t have the best […]

Rest Days, Cheat Days & Sick Days – Episode 21: PaleOMG Uncensored Podcast  

In a world of extremes, it’s important to remember that the body needs rest, rejuvenation and replenishment. As soon as you listen to this podcast, you’ll see that I’m a huge fan of rest days, I truly HATE the word […]

Becoming a CrossFit Coach & Athlete – Episode 20: PaleOMG Uncensored Podcast  

After a tough week, I was really stuck with what to talk about on the podcast. I wasn’t feeling very inspired. But something that did inspire me and truly changed my life was CrossFit. So I decided to talk a […]

Goal Setting – Episode 19: PaleOMG Uncensored Podcast  

A lovely listener asked me to talk about setting goals and conquering them in the New Year, so that’s exactly what I’m talking about today! I’m sharing the ways I set goals in my own life and how I make […]

Interview with Cassy Joy of Fed & Fit – Episode 18: PaleOMG Uncensored Podcast  

Today on the podcast, I’m finally interviewing a person for the first time and I’m starting with the best: Cassy Joy of FedandFit.com and the author of the 28 Day Fed & Fit Book and create of the Fed & Fit […]

Listener Questions – Episode 17: PaleOMG Uncensored Podcast  

I asked if you lovely humans had any questions and you asked, so I’m answering all of them in this podcast! Thank you guys so much for asking such fun questions and I apologize now for my super Alanis Morissette […]

Staying Motivated In The Gym in 2017 – Episode 16: PaleOMG Uncensored Podcast  

A lovely listener named Catherine asked if I would talk a little bit more about fitness, how I stay motivated and get out of ruts, so that’s exactly what I’m talking about this week on the podcast! At the end […]

PaleOMG Uncensored Podcast – Episode 15: My Favorite Things Right Now  

A couple weeks ago, an awesome listener mentioned that I should do a podcast about my favorite things. So that’s exactly what I did for this episode! Talking all things beauty, food, fitness, and anything else I’m loving lately, plus […]

PaleOMG Uncensored Podcast – Episode 14: Getting Control Of Your Sugar Demon  

For many of us, sugar is a controlling b*tch. She takes over our mind, our body, and we feel like we’ve lost all control. Especially around the holidays. Those cookie plates or dessert plates are sitting out at a party […]

PaleOMG Uncensored Podcast: Episode 13 – Finding Your Own Confidence  

Happy Saturday! I hope your weekend is absolutely lovely and not painfully cold like it’s going to be here in Colorado. I’m so not into it. And don’t tell me not to complain – I’m a Colorado native, I earned […]

PaleOMG Uncensored Podcast: Episode 12 – How I Create Content For My Site  

I was recently asked multiple questions about how I come up with content on the website, how I stay creative with recipes, and how I keep it fresh. So I’m talking all about that today and answering many of your […]

PaleOMG Uncensored Podcast – Episode 11: Random Reader Questions  

I asked what questions you had and you left all sorts of fun questions on the blog! So today I’m sharing the longest podcast yet, answering whatever you guys were wondering about. In todays’ podcast you’ll hear about getting back […]

PaleOMG Uncensored Podcast – Episode 10: Why Having Kids Scares The Crap Out of Me  

Ever since I got married…no scratch that…ever since I got engaged, I’m constantly bombarded with questions from others if we are going to have kids or WHEN we are going to have kids. And every single time that topics is […]

PaleOMG Uncensored Podcast – Episode 9: Eating Healthy During The Holidays & While Traveling  

“Failing to plan is planning to fail” It’s so easy to make excuses during the holidays or while we are traveling. But based on my own experience with traveling a sh*t ton over the past three, I know for a fact […]

PaleOMG Uncensored Podcast – Episode 8: Our Little Love Story  

I don’t know why the hell I decided to do this podcast episode, but it just felt right, OK?!?. It’s fun to share love sometimes. ESPECIALLY right now during a time when there is so much anger and hatred in […]

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