The Fat-Burning Man Show by Abel James. Paleo Nutr

The Fat-Burning Man Show by Abel James. Paleo Nutr

United States

Abel James answers your questions and interviews leaders in alternative health, Paleo, and natural wellness to share secrets about losing fat, building muscle, and upgrading your health with The Wild Diet. Winner of 4 awards and #1 in Health in 8+ countries. Come join the fun!

Episodes

Amy Clover: How To Beat Depression With A Dumbbell  

Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.

Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired  

Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and MLB... and he’s also trained A-List celebs including Jennifer Lopez, Ryan Seacrest and 50 Cent (no big deal).

Anna Vocino: Comedians, Cream Cheese & Cooking for Celiacs  

What happens when a comedian writes a cookbook? Anna Vocino is a voice-over talent and stand-up comedian who also happens to be a celiac and cookbook author. And her cauliflower tots are out of hand.

Jack Peters: 9-Year-Old Whiz Kid Explains How Sports Make Us Smarter  

You’re about to hear from a remarkable 9 year old who I met at a book signing last spring who made me feel a heck of a lot better. This fourth-grader not only read all the way through my book, The Wild Diet, but also shared a story I won’t forget.

Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle  

Health care is a weird scene at best, and a misnomer at worst. Another good excuse to eat your vegetables ladies and gentlemen. But never fear, today's guest, mega-bestselling author and cardiologist, Dr. William Davis, is here to help us figure it all out.

Vinnie Tortorich: Prince, Road Food & The Tapeworm Diet  

Returning to the show this week, our guest Vinnie Tortorich, will give us a behind-the-scenes look at what really goes on in the broadcasting world, and how the life of a celebrity is often not what it seems.

Srini Pillay: Play for a Living and “Dabble” Your Way to Success  

There are surprising benefits to getting your creative juices flowing, and today we’re here with returning guest, Dr. Srini Pillay, to dig into the inner workings of the mind and how to use tinkering to improve all areas of your life.

How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise  

It's strange but true: Tommie Whitaker has lost 108 pounds in just 13 months... without exercise. Instead, he's rocking out in the kitchen and fueling with real food from The Wild Diet.

Robb Wolf: What’s Healthier, a Cookie or a Banana? (The Answer Will Surprise You)  

On this show with research biochemist and bestselling author Robb Wolf, you’ll learn why we lose ourselves to cravings to donuts and chips, how to reboot your health practically for free.

Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)  

Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science and the future of healing.

Matt Riemann: 3D Printed Burgers, Epigenetics & The Future of Health  

It’s ironic. We’re overloaded with “health and fitness” technology, but our collective health is worse than ever. Learn why all that is about to change on this show with Matt Riemann, a social entrepreneur in personalized health.

Jeff Chilton: How to Power-Up with Mushrooms  

My guest this week, Jeff Chilton, will teach you to spot the difference between the real thing and a well-marketed, pricey placebo in a bottle and he’ll be talking about how medicinal mushrooms can improve your health and performance.

Melissa Joulwan: How to Cook Healthy Meals in 45 Minutes or Less  

Is it possible to cook great meals in minutes? In this interview, Melissa Joulwan shows busy people like us how to make crazy-delicious meals without losing our minds in the kitchen.

John Gray, PhD: How to Boost Testosterone & Keep Yourself out of the Dog House  

Our guest this week is Dr. John Gray, author of the mega-bestseller Men Are from Mars, Women Are from Venus. In today’s episode, John will tell us how we can bring passion back to our relationships by restoring our hormonal balance.

Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up  

On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.

Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs  

Returning to Fat-Burning Man this week is my running mentor, Danny Dreyer. Learn how to "run without your legs” and harness the principles of Tai Chi to increase your running efficiency, endurance, and speed.

Dr. Cate Shanahan: Why Kobe Bryant Drinks Bone Broth  

From Gwyneth Paltrow to Kobe Bryant, big time celebs are hopping on the broth train. Not to mention, our guest this week helped Dwight Howard conquer sugar addiction. You’re about to learn how.

Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain  

Do you know what sugar really does to your brain? In this week's show with returning guest Dr. David Perlmutter, learn how food changes your genetic code, what sugar does to your brain, and how to maintain health as you age.

Tim Ferriss: Why World-Class Performers Are Flawed Creatures  

Today we’re here with returning guest, Tim Ferriss, to deconstruct the most transformative habits you can learn from the top-performers in the world.

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