Episodes

  • Welcome to this week’s episode of Plenty. Over the next seven episodes, we’re embarking on a transformative journey to heal our relationship with money, uncovering the layers that have kept us from truly embracing prosperity in all its forms.

    In today’s episode, we’re exploring some of the most pivotal money lessons that have not only reshaped my business but also enriched my life in ways I could have never imagined. These insights are the result of years of introspection, experimentation, and a deep desire to align my financial reality with my soul’s purpose.

    First off, I’ll delve into the profound realization that money is not the source of our happiness or fulfillment. I’ll examine how our nervous system plays a critical role in our ability to receive and enjoy wealth. I’ll also tackle a pervasive myth: the idea that our worth is somehow tied to our net worth. Spoiler alert: it’s not. And finally, I’ll help you to look at the bigger picture – the interconnectedness of our economy and why holding back financially doesn’t just affect us, but the entire ecosystem of abundance. It’s a call to step into our financial power and contribute to the flow of prosperity for all.

    As a bonus, I’ll share a personal mantra that has been a game-changer for me.

    So, whether you’re looking to heal your relationship with money, grow your business, or simply live a more fulfilling life, this episode is for you. Let’s dive into the heart of plenty and discover what it truly means to live abundantly.

    “When I prioritize connecting to Source, making money actually becomes easier. Because those who are turned on by life, those who are allowing life force to flow through them are magnetic.” – Kate Northrup
  • Have you ever pondered the real engine behind rapid business growth and sustained success? Well, today’s episode promises to unravel a piece of that mystery.

    I had the pleasure to talk with Lyrik Fryer, the co-founder of WorkPlay Branding, and a visionary whose approach to systems has catapulted her company to remarkable heights in record time. But what makes her strategy so uniquely effective? Lyrik reveals the two critical aspects you must consider every time you build a system, shedding light on why these frameworks are not just beneficial but vital for your company’s expansion, ease, and profitability.

    We explore the fascinating interplay between her spiritual and psychic gifts and how these have played a pivotal role in her company’s trajectory. It’s a testament to how blending the mystical with the practical can forge an unstoppable force in the business world.

    This episode is packed with yummy insights, practical wisdom, and inspiring stories. So, whether you’re looking to refine your systems, harness your unique gifts, or elevate your brand, you’re in for a treat. Join us as we uncover the secrets behind Lyrik’s meteoric rise and how you, too, can apply these principles to achieve your entrepreneurial dreams.

    “By staying connected to oneself and breaking free from the patterns and limitations passed down through generations, individuals can tap into their inner knowing and make decisions that align with their true selves.”


    Resource Links:

    Kate Northrup on Her 7-Figure Visual Marketing Strategy


    Connect with Lyrik:

    Workplay Branding Website: Go here
    Workplay Branding IG: Go here
    Work with Lyrik: Go here


    If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

    This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

    Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

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  • Have you ever wondered if peeling back the layers to reveal your true self could actually be the secret ingredient to your success?

    In today’s episode, I’m joined by Jen Gottlieb, a trailblazer who has turned authenticity into an art form – and a profitable one at that. As the bestselling author and co-founder of Super Connector Media, Jen is no stranger to the limelight.

    Jen opens up about her personal journey back to authenticity and she unveils her potent strategy for manifesting the outcomes we desire most, proving that with the right mindset, the universe truly is our oyster.

    Get ready to take notes as Jen provides invaluable tips for authentic networking, emphasizing the golden rule of giving, consistency, patience, and enjoying the journey. Jen covers it all, providing a roadmap for anyone looking to build a brand that’s not only successful but true to their soul’s calling.

    Join us for this enlightening conversation that promises to inspire, transform, and maybe even challenge the way you think about success and connection.

    “Find fulfillment in the journey itself and question why you want things to happen quickly.” – Jen Gottlieb”


    Connect with Jen:

    Jen’s Website
    Jen’s Instagram
    Super Connector Media Instagram
    Build Your Brand Live


    If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

    This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

    Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

  • Have you ever felt that your past is holding you back from the success you want?

    Well, I’m here to introduce you to Andrea Crowder, an incredibly resilient entrepreneur who’s overcome adversities such as teen pregnancy, her house burning down, and divorce, and learned how to self heal, and build a flourishing business. In today’s episode you’ll discover her unwavering belief in pleasure and intuition as her driving forces in business, challenging the conventional notion of discipline.

    We also talk about her profound dedication to fostering genuine connections with her audience and her incorporation of Rapid Resolution Therapy into her holistic journey.

    Tune into an enriching episode where Andrea emphasizes the significance of aligning financial decisions with emotional well-being, recounting her personal breakthroughs in reshaping her money mindset.

    “In order to build the online business, we have to get offline So that we actually have a great story to tell.”


    Connect with Andrea:

    Andrea’s Website
    Andrea’s Instagram
    Andrea’s Podcast – Unruly Entrepreneur Podcast


    If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

    This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

    Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

  • Have you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.


    Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding attachment styles and how they weave into the fabric of our relationships.


    Get ready to get cozy as we unravel the mysteries of how to build lasting, secure connections. Trust me, you won't want to miss the insights Jessica has in store for us!

    "Healing attachment wounds and creating a sense of safety in relationships requires understanding and working with the nervous system."


    Resource Mentioned:

    Patriarchy Stress Disorder by Valerie Rein


    Connect with Jessica:

    Jessica’s Website
    Jessica’s Coaching Site:
    Jessica’s Private Practice Site
    Jessica’s Instagram


    If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.


    This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.


    Remember, it's not about doing more, it's about making more of what truly matters. See you there!

  • Ever wondered how some people seem to bring their visions to life effortlessly?

    In this episode of the Plenty podcast, we’re thrilled to have Tina Wells, powerhouse author and founder of Relevant Media, sharing her wisdom on turning big ideas into reality.

    She shares her unique four-phase process, known as ‘The Elevation Approach’. With stages of preparation, inspiration, recreation, and transformation, it’s a roadmap for anyone looking to make their dreams a tangible reality.

    Tina dives deep into the importance of networking and fostering meaningful connections. In today’s digital world, relationships are more important than ever before.

    Speaking of relationships, one of the best ways to connect with your customers is to ensure your products are in sync with consumer values too. It’s all about alignment, folks!

    Plus, we chat about finding joy in the every day and why it’s time to shift our thinking from work-life balance to work-life harmony. Yes, you read that right – harmony. Intrigued? You should be!

    So, tune in for an episode packed with golden nuggets from the brilliant Tina Wells. You’ll walk away with a whole new perspective on bringing your ideas to life and maybe even a little more joy in your day.

    “It is important to be authentic with everyone, but transparency should be reserved for a select few individuals who have earned trust.”


    Connect with Tina:

    Tina's Website
    Tina's Instagram

    If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

    This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

    Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

  • Ever feel like your life is a hot mess and you can’t seem to figure out how to get the relationships you’re meant to have?

    Well, let me introduce you to Alexandra Roxo. She’s a coach, mentor and a bestselling author who’s found her groove where spirituality meets sensuality. Alexandra is a change-maker, helping us understand the deep ties between our feelings, our relationships, and our journey to becoming our best selves.

    Her wisdom isn’t just talk – it’s been tried and tested, with nods from big names like The New York Times and Playboy. Plus, you might’ve seen her lighting up the screen on Netflix’s “Too Hot To Handle.” And now, as a new mom, she’s got fresh insights on riding life’s rollercoasters with poise, power, and realness.

    In this episode of Plenty, we’re diving headfirst into the beautiful tango of vulnerability and strength. We’re exploring the gems hidden in our deepest emotions and how they shape our relationships and self-expression.

    So, are you up for a trip that celebrates every shade of your human experience?

    -------------------------------------
    From diving into how motherhood reshapes our bodies and sexuality to hashing out financial wellness, our chat with Alexandra was like a healing balm packed with practical nuggets. Her rallying cry for more self-awareness and rolling with the changes in every season of life came through loud and clear, delivered in her unique, authentic, and totally unfiltered style.

    If this conversation struck a chord with you, don’t miss out on Alexandra’s Dare To Feel Sensual Heart Activation Embodiment Practice.

    I’m honestly touched and fired up by what Alexandra shared today. I hope this episode has sparked a little more courage in you to embrace the beautiful chaos of life and to dare to feel your feels in all their glory so you can fully experience life in all its shades.

    About The Guest

    Alexandra Roxo is a powerhouse, known for her heart-on-sleeve vulnerability and spiritual insights. She’s got this uncanny knack for nurturing meaningful relationships and views sexuality and spirituality as two sides of the same coin. Her personal stories and wisdom spill over into money matters and emotional expression, underscoring her all-encompassing approach to life.

    Alexandra champions self-reflection and healing, and is a big believer in setting healthy boundaries for flourishing relationships. She’s not afraid to tackle the nitty-gritty of post-baby body image and sexuality, acknowledging the bumps in the road new moms face while stressing the importance of rallying around them.

    In sync with her work as a coach and mentor empowering women to step into their power, Alexandra also promotes financial mindfulness. With a heart full of gratitude, she inspires us all to take action and embrace positive change.

    Connect With Alexandra:

    Website: https://www.alexandraroxo.com/
    Radical Awakenings: https://www.alexandraroxo.com/radical-awakenings-mentorship
    Instagram: https://www.instagram.com/alexandraroxo/

  • Are you ever caught in that headspace where it feels like your dreams are a little out of reach? That feeling of knowing deep down that you’re destined for more – more visibility, impact, and recognition?

    Enter Selena Soo, a publicity and marketing strategist who’s a wizard at catapulting people into the spotlight. When I first met with Selena years ago, it struck me how she’s got this gift for seeing the star power within someone, even when they can’t see it themselves. She’s enlightening, genuine, and simply incredible.

    Selena’s not just someone who understands the value of publicity – she’s someone who turns it into an art form. With her instinct for connecting the dots between your story and the heartbeat of the media, she has transformed the way thought leaders and entrepreneurs step into their light.

    In today’s Plenty episode, we’re diving deep into the world of media magic. We’ll explore the pathways that brilliant women, just like you, can navigate to amplify their voice and shape their own extraordinary narratives.

    Ready to unlock your inner luminary and sprinkle some stardust on your mission? Let’s dive in!

    Selena’s story just goes to show you can go through some real heavy stuff in your personal life, like a relationship that totally throws you for a loop, and still come out the other side with your business not just doing okay, but actually rockin’ it. She’s living proof that when things get super tough, we don’t have to crumble—we can channel that into something amazing. Her sharing her story is all about letting us know it’s okay to be real about the hard stuff and still slay in our work. It’s super inspiring to anyone who’s trying to figure out how to balance the messy bits of life with chasing their dreams.

    If this episode resonated with you, be sure to grab Selena’s FREE 12-month Publicity Calendar: ImpactingMillions.com/Kate

    I am so honored to have had Selena share her expertise on how to be featured in big media outlets even as an introvert. I hope that this episode has inspired you to take action today to start becoming more visible and spreading your message.

    About The Guest

    Selena Soo is a marketing and publicity strategist who helps entrepreneurs and authors gain media exposure. She emphasizes the power of storytelling in gaining media coverage and offers tips on improving relationships with the media. She encourages introverts to embrace publicity and offers advice on navigating it.

    Connect with Selena:

    Website: www.impactingmillions.com/kate
    Website: SelenaSoo.com
    Instagram: https://www.instagram.com/selena_soo

  • Feeling stuck and ready to become who you knew you were always meant to be? When I met my friend Tracy Litt, it was clear this woman knows and fully embraces everything she is and is meant to be. She is inspiring, refreshing, and remarkable.

    Tracy Litt is a spiritual leader, CEO, founder of the School of Becoming and the bestselling author of Worthy Human: Because You Are The Problem and The Solution.

    In this episode, we are having a much needed conversation about the path smart brilliant women must take to becoming the amazing successful person they are meant to be.

    Let’s get started!

    Path to Unlocking Potential and Embodying Abundance

    Tracy Litt’s journey to becoming an ‘expander’ is like a high-octane movie, full of guts, glory and a whole lot of spirit. She’s our real-life superhero who decided she was done playing small and ready to unlock her potential. She shares the story of creating her kickass school for women bosses and entrepreneurs, which she named the School of Becoming.

    After hustling hard and reaching goals, Tracy decided it was time to pop some champagne and have a lavish gala. Because hey, who said hard work can’t be celebrated in style?

    As she looked back at the glitzy gala, she realized that it was more than just a party. It was a moment where she allowed her inner guide to take the lead, opening up new paths and possibilities. She went from being someone who, a decade ago, might have let fear slow her down, to a woman who now fully embraces her limitless potential for greatness.

    Tracy shared, “Because I am a living example of the becoming process, I’ve learned how to be an expander for myself through the choices I make. You’re surrounded by abundance. And the only time you don’t feel it is when you put limitations on yourself.” Now, isn’t that a powerful nudge to step into our higher selves, unlock our potential, and embrace the fullness of life? I think so.

    How Not Being Your Best Self Leads to Growth

    Imagine this: Tracy wakes up the day after the gala, coffee in hand, ready to bask in the social media love from her party. But alas, instead of fun party pics and sweet messages, she’s hit with a wave of emails and posts accusing her of stealing the word ‘becoming.’ Talk about a downer!

    Tracy’s no newbie. She’s a seasoned CEO who knows her stuff, especially when it comes to intellectual property. She was sure she hadn’t stepped on any toes. Still, this unexpected backlash rattled her a bit.

    Tracy said, “We can’t just ignore any emotion on our emotional spectrum. If we do, we clog up our nervous system and mess with our ability to vibrate at our highest frequency.” This is a big YES to emotional honesty and fully feeling our feelings so we can move past challenges and keep growing.

    So, instead of brushing off her feelings, Tracy let them all out. She pounded the floor, she shook her body, she cried. She gave herself the green light to feel everything, knowing that suppressing any emotion would only jam up her nervous system and mess with her ability to function at her best.

    Shifting Misconceptions: The Role of Emotions in Personal Growth Mindset

    Ever feel like the whole “good vibes only” mantra is disingenuous at best, and potentially harmful at worst? Tracy sure thinks it might be. There’s this idea floating around that we can reach our highest frequency without changing our relationship to our emotions. But Tracy calls B.S. on that.

    She says if we’re not fully feeling all the emotions our bodies want to express, we’re living in a fake ‘high vibe.’ This leads to what she calls ‘high vibe bypass,’ where folks dodge the hard stuff to keep up the good vibes. But in doing so, they’re squashing their full emotional range, limiting their self-expression, and possibly setting themselves up for depression. Yikes! This shines a light on why we need personal growth ideas that champion emotional honesty.

    “If you’re ducking out on the embarrassment, discomfort, or pain, then you’re also going to miss out on the bliss, radiance, and celebration,” Tracy points out.

    So, what’s the fast track to reaching a potent frequency, according to Tracy? It’s all about transforming our understanding of emotion, letting go of judgment, and giving ourselves permission to feel all our emotions, the good, the bad, and the ugly. Now, that’s a recipe for a successful personal growth journey if I’ve ever heard one.

    Redefining Success: Personal Growth for Business Success Through Emotional Integration

    Tracy and I got down to the nitty-gritty of how we’ve been taught to think about “success.” Tracy says we’ve been tricked into thinking that success means never feeling uncomfortable or down. But she’s calling foul on that idea.

    She believes that genuine success, especially when it comes to growing personally for business success, means being able to feel and integrate all experiences – even the ones that aren’t exactly fun.

    This means we have to embrace our messy, beautiful human selves and keep experiencing things we’d rather dodge. This is super important for leaders on a personal growth journey. Tracy reminds us that growth, expansion, and ‘becoming’ are not final destinations but ongoing journeys. And depending on what you believe, this journey either continues after we leave our physical bodies or it doesn’t.

    She also talks about the importance of feeling all our feelings and moving away from the outdated idea of labeling emotions as good or bad, right or wrong. Emotions, according to her, are just energy in motion. And getting that is a game-changer for personal growth.

    From Recognition to Transformation: How to Become Your Best Self

    According to Tracy, becoming is all about stepping into the next version of ourselves – or as she puts it, aiming to ‘be the person you want to become.’ It’s a constant process, always in the ‘ING,’ as she cleverly says. As we evolve, it’s time to take a hard look at our worldviews, belief structures, and the consciousness level we’re operating on. It’s all about getting to grips with our thoughts and beliefs about energy. Sure, we nod along when someone says we’re beings of energy, but if we really got that, we’d treat ourselves differently. This process goes on forever, marking our personal evolution.

    When Tracy talks about balancing unconditional self-love and self-acceptance with becoming, she’s clear that the road to ‘becoming your best self’ is paved with higher awareness and consciousness. She drives home the point that we’re not broken and don’t need fixing. We’re naturally whole and worthy, just like the title of her new book suggests. Accepting ourselves as we are is the foundation for any healing work. When we work on ourselves, it’s not because we’re a problem that needs fixing, but to break free from limiting perspectives.

    Overcoming Control, Expectation, and Judgment: A Crucial Step in Personal and Leadership Development

    Tracy and I ended up talking about control, expectation, and judgment – or as she calls them, ‘life suckers.’ Tracy believes that these three are all tangled up together and often show a narrow view of life, typical of the third dimension of consciousness. They’re a sign that we’re not tapping into the potential of higher levels of consciousness, which is super important for personal growth in business.

    These three often interact in a destructive cycle that can be tough to break free from. ...

  • In today’s episode of Plenty, we meet Vasavi Kumar, the author of “Say It Out Loud.” Vasavi is a multi-hyphenate who’s as an author, speaker, podcast host, voiceover artist, therapist, coach, and wedding officiant. In this episode, Vasavi opens up about her struggles with addiction, mental health issues, and bipolar disorder. She also discusses her unique methodology of saying things out loud, which she explores in her book. Vasavi shares her experience of buying a condo in Playa del Carmen, Mexico, and how she thought outside the box to finance it. Lastly, she discusses her career as an actor, coach, podcast host, voiceover artist, therapist, and wedding officiant.

    Key Takeaways

    Verbalizing thoughts is important to organize them, gain clarity and understanding, stay honest with oneself, and access the witness consciousness.Expressing gratitude out loud helps in cultivating a positive mindset and attracting more abundance into one’s life.Intentional breathing and physical touch are nervous system healing modalities that Vasavi finds beneficial.Vasavi emphasizes the importance of speaking out loud about fears and insecurities to reclaim power.Vasavi believes in embracing one’s multifaceted nature and understanding that they are already enough.

    Key Links

    vasavikumar.comInstagram: www.instagram.com/mynameisvasaviBook – The Surrender Experiment: My Journey into Life’s Perfection

    About The Guest

    Vasavi Kumar, a multi-talented individual, shares her journey of overcoming addiction, mental health issues, and bipolar disorder. She discovered the power of speaking her thoughts out loud to organize her mind and overcome denial. Vasavi’s unique methodology involves using different voices and personas to access different perspectives. She has achieved her dream of owning a condo in Mexico and believes in manifesting dreams. Vasavi also works as an actor, voiceover artist, therapist, wedding officiant, and coach. She offers free audio training on her website to help people navigate difficult situations at VasaviKumar.com.

  • Ready to be inspired by a story of resilience and courage? Today I have the privilege of speaking with the remarkable Ruthie Lindsey. Ruthie Lindsey, author of “There I Am: The Journey from Hopelessness to Healing,” shares her inspiring story of overcoming chronic pain and finding healing and love. After surviving a severe accident and spending 7 years in bed, she transitioned from interior design to becoming a speaker, coach, and writer. Through exploring the mind-body connection and trauma’s role in pain, she rediscovered her belief in God through plant medicine and shifted her perspective. Ruthie now works with clients on parts work, shadow work, and embodiment, emphasizing the importance of honoring and loving the body.

    Key Takeaways

    Ruthie Lindsey’s journey involved a significant shift from being defined by her pain story to embracing her worth and agency.Somatic therapy played an important role in Ruthie’s healing journey and helped her reconnect with her body.Ruthie’s spiritual awakening through a plant medicine experience helped her find a deeper sense of purpose and connection to God.Ruthie’s relationship with money strengthened through mindset shifts and nervous system healing.Ruthie’s partner, Eric, played a significant role in her healing journey, providing love, support, and a sense of safety.

    Key Links

    www.instagram.com/ruthielindseywww.ruthielindsey.comwww.ruthielindsey.com/loves-invitation

    About The Guest

    Ruthie Lindsey is the author of “There I Am: The Journey from Hopelessness to Healing.” After surviving a severe accident and spending 7 years in bed, she transitioned from design to become a speaker, coach, and writer. Through exploring the mind-body connection and trauma’s role in pain, she rediscovered her belief in God through plant medicine and shifted her perspective. Ruthie now works with clients on parts work, shadow work, and embodiment, emphasizing the importance of honoring and loving the body.

  • Did you know that your nervous system plays a crucial role in your ability to receive? Discover how to expand your capacity to receive love, pleasure, and abundance by creating a safe space within yourself in this insightful solo episode of the Plenty Podcast.

    I explore the topic of expanding our capacity to receive and how our ability to receive is closely tied to our sense of safety and how our nervous system is wired. Our nervous system has a thermostat setting that is based on our childhood experiences and ancestral imprints, which determine what feels safe and familiar to us.

    However, in order to expand our capacity to receive, we need to signal to our bodies that we are safe. In this episode I share practical tools for doing this, such as noticing gravity and orienting ourselves to our immediate environment. I also cover the importance of feeling and processing emotions to clear out any stuck energy that may be blocking our ability to receive. By practicing these techniques, we can gradually expand our capacity to receive and create a more abundant and joyful life.

    Key Takeaways

    Our capacity to receive is determined by our sense of safety, which is encoded in our nervous system based on our childhood experiences and ancestral imprints.To expand our capacity to receive, we need to signal to our bodies that we are safe.Practical tools for signaling safety include noticing gravity and orienting ourselves to our immediate environment.Feeling and processing emotions is essential for clearing out stuck energy and expanding our capacity to receive.
  • Curious about what it means to live an embodied life? Don’t miss this transformative conversation with Elizabeth DiAlto as she shares her journey from being a personal trainer selling fitness programs to running the School of Sacred Embodiment. She discusses the moment she realized she wanted to go in a different direction and how she found her connection to spirit and the sacred. Elizabeth explains what embodiment means and how it can be brought into our relationship with money. She emphasizes the importance of self-love and discernment in building relationships and finding community. Elizabeth also discusses the importance of trust and integration in her work and the role of sufficiency and sustainability in her approach to money.

    Key Takeaways

    Trust your body’s unique language of the senses.Develop emotional literacy, intelligence, and maturity.Cultivate a relationship with your body as a wild and passionate love affair.Find joy and pleasure in sensuality separate from sexuality.Embrace the sacredness and reverence in your body and in all of life.

    Key Links

    www.untameyourself.comuntameyourself.com/embodied-podcastEp 437: 40 Lessons in 40 Years Part I Embodied with Elizabeth DiAlto

    About The Guest

    Elizabeth D’Alto is the founder of the School of Sacred Embodiment and the host of the Embodied podcast. She is a mystic and teacher who helps people live an embodied and sacred life.

  • If you’re looking to step into your own version of success, this episode of Plenty is a must-listen! I loved chatting with Vilma Núñez about her journey as a female entrepreneur and her top marketing strategies. Vilma, the number one female paid speaker in the Latin American market, shares her journey of rewriting her money story and the lessons she learned along the way. We discussed the importance of marketing to both new and existing clients, the power of leveraging AI and automation in business, and the impact of dressing to impress.

    Vilma also opens up about her experience of running a business with her husband and the challenges they faced. She emphasizes the importance of setting boundaries and delegating tasks to create a successful and balanced work-life dynamic. Vilma also shares her approach to teaching her daughter about money and the value of investing in knowledge and skills.

    Key Takeaways

    Market to both new and existing clients to maximize success.Quality and quantity can coexist in marketing strategies.Leverage AI and automation to optimize marketing efforts.Set boundaries and delegate tasks to create a successful work-life balance.Teach children about money by explaining the value of work and investing.

    Key Links

    vilmanunez.com

    About The Guest

    Vilma Núñez is a highly successful entrepreneur, speaker, and marketer in the Latin American market. She is the number one female paid speaker in Latin America and has over a million visitors to her website every month. Vilma consults with Fortune 500 companies like Dell on increasing their digital sales and her curriculum is used in Spanish-speaking universities. She is known for her unapologetic approach to success and her expertise in entrepreneurship and conversion.

  • In this episode of Plenty, I sat down with Susie Moore to discuss her incredible story and how she became a globally sought-after life coach. We also dive into the power of media coverage and the simple trick she uses to shift her mindset. She emphasizes the importance of living in alignment with one's beliefs and the power of thought work in overcoming limiting beliefs. Susie also discusses her perspective on being the primary breadwinner in her marriage and the importance of celebrating all sources of income.

    Key Takeaways

    Susie Moore’s challenging childhood gave her a strong desire for stability and a clear vision of what she wanted in life.Discovering life coaching and leveraging media coverage were instrumental in Susie’s journey to becoming a successful entrepreneur.Thought work is a powerful tool for overcoming limiting beliefs and shifting negative emotions.Being the primary breadwinner in a marriage should be celebrated, as all sources of income contribute to the family’s wealth and well-being.

    Key Links

    www.getrockstarpr.comwww.instagram.com/susie.mooresusie-moore.com/podcastsBook -The Magic of Thinking Big by David J. SchwartzBook -You Can Heal Your Life by Louise L. HayArticle - I've out-earned my husband for the past 10 years, and there are a few things no one seems to understand by Susie Moore Article - I quit my career in finance to work for my breadwinning wife, and there are 5 things people just don't seem to understand by Heath Collins

    About The Guest

    Susie Moore is a globally sought-after life coach and media expert. She has been featured on the Today Show, Good Morning America, Business Insider, Dr. Oz, Glamour, and more. Susie is the host of the Top Apple podcast, Let It Be Easy, and is known for her philosophy of embracing abundance and making life easy.

  • Join me as I chat with Tracy Campoli, a fitness and wellness expert, about her incredible journey and how she's redefining what it means to be vital at any age.

    Tracy shares her journey of balancing motherhood, running an online business, and reinventing wellness for women over 40. She emphasizes the importance of internal work and taking ownership of one's life to achieve external success. Tracy also discusses the impact of support systems, body confidence, and the power of mindset in achieving fitness goals. She shares practical tips for maintaining vitality, including eating well, loving your body, and staying hydrated. Tracy encourages women to embrace their age and see it as an opportunity for growth and empowerment.

    Key Takeaways

    Balancing motherhood, work, and personal life requires taking ownership of one's life and making hard decisions.Body confidence and achieving fitness goals go hand in hand, and it starts with loving and accepting your body as it is.Practical tips for maintaining vitality include eating well, staying hydrated, and taking care of your skin.It's important to stop talking negatively about yourself and focus on positive self-talk and self-acceptance.Women over 40 can experience a vibrant and fulfilling life, and it only gets better with age.

    Key Links

    tracycampoli.comwww.instagram.com/tracycampoliwww.youtube.com/@TracyCampoli

    About The Guest

    Tracy Campoli is a fitness and wellness expert for women over 40. She has a large following on YouTube and Instagram, where she shares fitness videos and tips for women to feel confident and vibrant at any age. Tracy is also a mom and is passionate about helping women balance motherhood, work, and self-care.

  • Curious about the connection between sensuality and self-confidence? Dana Meyers dives deep into the topic with me in this episode of Plenty.

    Dana shares her journey of embracing her sensuality and the importance of teaching her daughter about pleasure and consent. She also talks about the ups and downs of her long-term relationship and how she keeps the spark alive. Dana introduces her newest product, Glamour Puss a hydrating vulva balm, and explains the daily ritual that accompanies it. She emphasizes the connection between sensuality and abundance and shares her tips for infusing magic into business and money-making.

    Key Takeaways

    Embrace your sensuality and teach your children about pleasure and consent.Communicate openly and honestly with your partner to maintain a strong and passionate relationship.Prioritize your sex life and schedule regular intimate moments.Use rituals and spells to enhance your connection with yourself and your partner.Cultivate a sense of abundance and worthiness to attract financial success.

    Key Links

    www.instagram.com/danamyersxoxowww.instagram.com/bootyparlorDiscount code KATE20 on www.bootyparlor.com

    About The Guest

    Dana Myers is an award-winning entrepreneur and author who runs a company called Booty Parlor. She is passionate about helping women feel confident and sexy in their own skin. Dana has been featured in various media outlets, including Good Morning America and The Wall Street Journal.

  • 1. 🎧Check out the replay to Build a Thriving Psychedelic Practice:

    Are you a psychedelic practitioner looking to unlock the secrets to build a thriving psychedelic practice?

    Hosted by Psychable, this event is a treasure trove of strategies, case studies, done-for-you templates, and expert insights aimed at helping you build a successful and impactful psychedelic practice.

    Whether you're looking to enhance your marketing, client relationships, or explore innovative therapeutic approaches to integrate into your private practice, this replay is a must-listen.

    🔗 Access the Replay Here: https://psychable.ac-page.com/free-event

    2. 🚀 Psychable Immersion Program - Enrollment Now Open:

    Ready to take your psychedelic therapy practice to the next level?

    The Psychable Immersion Program provides access to extensive knowledge, practical tools, and a supportive community in the area of psychedelic therapy.

    Whether you're a seasoned practitioner or recently completed training with aspirations of building a practice in the psychedelic space, this program is tailored to elevate your skills and deepen your understanding.

    Here is your opportunity to transform your practice and make a lasting impact.

    🔗 Enroll in the Psychable Immersion Program (https://psychable.com/immersion)

    Embark on a journey of growth and transformation in your psychedelic practice. These resources are tailored to empower you with the insights and tools needed to thrive in this dynamic space. Don't miss out—explore the replay and enroll today! ✨


    If you’re curious about the healing potential of psychedelics, you need to listen to my conversation with Jemie Sae Koo. She’s the founder of Psychable and she’s on a mission to make these transformative experiences accessible to all.

    Jemie shares her personal journey of healing and transformation through psychedelic experiences. After experiencing depression her entire life, Jemie found healing in just four days after sitting with ayahuasca. She discusses the importance of staying present and listening to one’s intuition, as well as the need for diverse voices and representation in the psychedelic space.

    Jemie also addresses the misconception that psychedelics are solely recreational drugs and emphasizes the importance of approaching them with respect and reverence. She shares her insights on the relationship between money and healing, highlighting the need for practitioners to value their work and set boundaries around compensation. Jemie’s mission is to provide a safe and inclusive platform for individuals to access psychedelic-assisted therapy and find practitioners who align with their needs.
    Hope you find this as insightful as I did! Enjoy the episode.

    Key Takeaways

    Psychedelics are not for everyone, and it is important to feel a genuine connection and calling towards a specific medicine.Safety and connection are crucial when choosing a practitioner for psychedelic-assisted therapy.Healing requires addressing the root causes of depression and anxiety, and psychedelics can help uncover and release deep-seated traumas.Money is a form of energy exchange, and practitioners should value their work and set boundaries around compensation.Frugality and minimalism can help shift one’s relationship with money and create a sense of abundance.

    Key Links

    www.instagram.com/jemiesaekoowww.instagram.com/psychabledotcomwww.psychable.com

    About The Guest

    Jemie Sae Koo is the CEO and founder of Psychable, a leading online directory connecting individuals with practitioners who provide safe and legal psychedelic-assisted therapy. She combines her background in psychology with a deep knowledge of bodywork and detox to assist people in their healing journeys. Jamie is passionate about creating a community where individuals can find trusted resources for their therapeutic psychedelic experiences.

  • Ready to unlock your full potential as a leader? Tune in as we explore the role of women's pleasure in creating positive change.

    Narkis Alon joined me to discuss the importance of pleasure and women's connection to their bodies in leadership. We touch on the recent terrorist attacks in Israel and the role of women in this moment in history. Narkis shares her personal journey of sexual healing and empowerment and emphasizes the need for women to prioritize their own pleasure and needs. She encourages women to tap into their intuition and listen to their bodies as a guide for making decisions and taking action. Narkis also highlights the importance of being present and brave in order to create positive change in the world.

    Key Takeaways:

    Women need to prioritize their pleasure and listen to their bodies as a guide for making decisions and taking action.Pleasure is a powerful tool for rewiring the nervous system and accessing intuition and guidance.Women's leadership is essential in this moment in history, and women need to be present and brave in order to create positive change.Each woman has her own unique role to play in the collective healing and transformation of society.

    Links:

    Narkis’s InstagramDOUBLEYOUBook - Present WomanBook - Women Who Run with the Wolves

    Guest Bio:

    Narkis Alon is a social entrepreneur, content creator, and best-selling author. She leads workshops on female leadership, pleasure, and the mind-body connection in business organizations and academic institutions. Her book, "Present Woman," explores the connection between women's bodies, pleasure, and leadership.

  • Join me in this episode of Plenty as Sahara Rose shares her incredible journey of transformation and self-discovery. Her story is a reminder that even in our darkest moments, we have the power to rise and create a life of abundance.

    Sahara reveals her transformative journey through a difficult divorce and how it led her to embrace her creativity and step into her artistry. She discusses the importance of authenticity and vulnerability in her work and how she has learned to trust the flow of life. Sahara also talks about her money lineage and the lessons she has learned about abundance and prioritizing connection over financial success.

    Key Takeaways:

    Embrace your authenticity and let go of self-imposed limitations and expectationsTrust the flow of life and surrender to the unknown.Focus on your dharma (soul's purpose) and the money will come.Prioritize connection and family over financial success.Embrace your creativity and use it as a tool for self-expression and healing


    Links

    Shara’s IGDharma Coaching Institute Highest Self Podcast Oceans (Where Feet May Fail) - Hillsong UNITED


    Guest Bio:

    Sahara Rose is a renowned author, podcast host, and spiritual teacher. She is the author of three books and the host of the popular spirituality podcast, Highest Self. Sahara is also the co-founder of the Dharma Coaching Institute, where she helps women connect with their spirituality through movement and embodiment practices.