The Lively Show

The Lively Show


The Lively show is a weekly podcast designed to add a little extra intention to your everyday.


TLS #205: How my travel approach & packing has changed  

Today on The Lively Show I’m chatting about some shifts I’ve noticed over the past month that have occurred in my travel philosophy. My initial desires and packing list was somewhat different than it is now, 10.5 months into full-time travel. I’m sharing what has changed, and what has stayed the same. Plus, I’m talking about the concept of identity and whether it’s truly useful… or whether it holds us back. This episode is perfect for anyone interested to hear how my travel approach has changed or for anyone looking to think about the concept of identity in a new way.     [Tweet "“Travel has helped me reconsider who I am." - @JessCLively"] [Tweet "“Seek what sparks joy" - @MarieKondo"] [Tweet "“I simply have to focus on what the universe is flowing to me in the present moment. " - @JessCLively"] [Tweet "“Don't let your luggage define your travels, each life unravels differently. " - @Koyczan"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Why the Tropical Think Tank Conference was “path directing” to me. What my travel, process and packing have changed in me over the last few months. What I did in the first three to six months of travel and my recommendations for those traveling in a similar timeframe. What has stayed consistant during travel in regards to my travel philosophy and methods during that time. Why I focus only on one season of clothing in my wardrobe at one time. My reasons that a limited color pallet works great for my wardrobe while traveling Why full-size toiletries became an important addition to my traveling life. What has changed lately from the beginning of this year to the more recent weeks. How I add little touches of home wherever I go to live, since it brings me joy. My thoughts about my identity and how travel has had an impact on it. Why I broke my reliance on routine for happiness and instead, just go with the flow. Where I’m heading to next in this next phase of my life.   SHOW NOTES   Tropical Think Tank TLS #202 with Brooke Castillo Abraham Hicks TLS Vlog #17: What I Packed for Europe! (Part 1)  TLS Vlog #18: What I Packed for Europe! (Part 2) Lewis Howes Caroline Rector Airbnb Tom Dixon - Candles Writing To Your Intuition Marie Kondo Shane Koyczan Search Inside Yourself Leadership Institute   LISTEN TO THE SHOW    

TLS #204: What I Do to Get Into Alignment  

Today’s Lively Show is answering the number one question I’ve been asked in 2017: How do you get into alignment? Today’s episode is answering this question and also addressing the element of alignment that I was missing earlier this week, which made it harder to get into alignment at that point in time. This episode is perfect for anyone interested in hearing what I do to get into alignment and what counter-intuitive aspect of alignment actually makes it harder to get into alignment than you might guess.     IN THIS EPISODE YOU’LL FIND OUT ABOUT   Why I ask the question, "What if we didn’t have to try so hard in our life to get the same results?" What if we focus on our flow and alignment with our intuition first before taking action? Why I spent 80% of my mornings making sure I was aligned so the remaining 20% of my actions were used writing my book. How meditation in the morning has helped keep my alignment and flow in check. How writing to my intuition is one of the biggest ways to uncover my alignment in these tougher moments. How gratitude walks help us find our alignment and make all the actions and effort we take so much more effective. When we feel frustrated or out of alignment, we should stop working and get ourselves back into a place of good, positive feeling before taking more action.   SHOW NOTES  TLS #203: Showing Up is Enough Meditation Apps Life with Intention Online Writing to intuition Tony Robbins Alex and Mimi Ikonn Episode Abraham Hicks   LISTEN TO THE SHOW    

TLS #203: Showing Up is Enough  

In today’s Lively Show, I’m getting “real real.” No notes. It’s just me, talking to you. I’m sharing honestly and openly about my struggles and personal journey with alignment lately. This episode is perfect for anyone who feels that the urge to get into “as much alignment as possible” sometimes feels overwhelming or difficult to achieve… and wants to know what we can do instead.       [Tweet "“We can all deeply believe in alignment." - @JessCLively"] [Tweet "“Showing up is wonderful. " - @JessCLively"] [Tweet "“All that is asked of us souls is for us to do our best" - @gary_zukav"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Why finding the alignment before creating each show is so important and meaningful to me. Why I wanted to do this episode to prove that you don’t always have to be in alignment, and that is perfectly fine. That alignment can take on different looks at different times -it's not the same for everyone.   SHOW NOTES   TLS #163: Alignment Before Action Tropical Think Tank Law of Attraction Abraham Hicks Quantum Mechanics The Seat of the Soul     LISTEN TO THE SHOW    

TLS #202: Abraham Hicks, getting unstuck, losing weight, & making money with Brooke Castillo  

Today's Lively Show has a beloved Lively show guest on once again... Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She's also a fun straight shooter and fellow student of Abraham Hicks. In today's show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars. This episode is perfect for anyone who wants to learn more about alignment and manifesting "impossible" things.   [Tweet "“Life is supposed to be fun." - @BrookeCastillo"] [Tweet "“We are not just the effect of our circumstances, but we are actually the cause. " - @BrookeCastillo"] [Tweet "“Confusion is never necessary… and it’s always a lie. " - @BrookeCastillo"] [Tweet "“Anything that is numbing you out, is numbing you from your guidance system." - @JessCLively"] [Tweet "“Money is a mental construct. " - @BrookeCastillo"] [Tweet "“There are things you don’t know, that you don’t know. " - @BrookeCastillo"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Brooke tells us about how she started her career as a weight coach and life coach. She tells us her feelings about The Law of Attraction and her thoughts about the teachings of Abraham Hicks. Brooke discusses the lessons from Abraham Hicks regarding dying and death. She tells us that there are only two ways to truly experience life,  through sensation and emotion.      Brooke describes her thoughts on emotion in that we can create it regardless what’s happening in our circumstance. She tells us what the biggest issues are with some clients since they are indulging in confusion, which is the reason they are not moving forward in the careers or life. Brooke mentions that if you don’t know what to do to move forward, it's generally because you are not aligning with the version of yourself that you want to be. She believes that one can create abundance by creating decisions out of abundance, rather than fear. Brooke talks about food, and how some people who have challenges with gaining or loosing weight due to the fact that they are not in tune with themselves. She describes how your feelings act as an indication of how aligned you are with your intuition. Brooke mentions how you need a mind shift change when thinking about money by allowing her brain to consider the impossible.   SHOW NOTES   The Life Coach School The Life School Podcast Abraham Hicks Byron Katie TLS #180 with Byron Katie Let It Out with Katie Dalebout (previously Wellness Wonderland ) TLS #87 with Brooke Castillo TLS #127 with Brooke Castillo Podcast Superhero (Joe) Intentional Spark (Tony) TLS #189: Quantum Living TLS #194: Quantum Living   LISTEN TO THE SHOW    

TLS #201: Your Questions Answered – Avoiding Emotions, Midday Alignment, Iced Tea & Silent Intuition  

Today on the Lively Show, we are diving into a wide range of questions you have asked for the March Q+A! This episode is filled with many subjects including... how to get back into alignment midday, how to help negative people, what inspired me to first write to my intuition, and feeling great while also processing negative emotions. This episode is perfect for anyone looking to hear my personal thoughts (in pencil) about aspects of life, alignment, travel, and more.   [Tweet "“Move at the pleasure of my soul." - @JessCLively"] [Tweet "“Action is not nearly as important as your mindset." - @JessCLively"] [Tweet "“Simply be the light." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What're some tips you have for traveling solo? Do you ever feel like you're getting complete silence when you write a question to your intuition? Even if you rephrase the question in a few ways? What does that mean to you when you hear/feel nothing coming? What are you tips for job search? How do you make your iced tea? Do you put anything in there other than the ice cubes? What is your best advice for expanding my reach in terms of content? What is the most appropriate way to network and ask if I can guest post for someone else's blog or get in their podcast Have you ever read Jill Bolte Taylor? (On consciousness & R|L brain). Do you have any suggestions for using alignment before action rather than using it as an excuse? Have you heard of energy psychology? What are some of the skin care products you use regularly and why you use them? What's your perspective on the 10,000 hour theory (Malcom Gladwell covers it in Outliers and says it's about the time we reach mastery)? Wondering how you think it fits with concepts of flow vs efforting. Would you define yourself as a minimalist? From the dramatic declutter and pairing things down of what is practical and you love, how has this impacted your buying, finances, values and future decisions of what you surround yourself with? How do you use flow for your exercise regime? Is it ok to have to effort initiating a workout? Do you do other types of journaling (other than Writing to Your Intuition) to record your Lively adventure and what is going on in your life? Are you taking interns for your podcast ? What the best "quick start" steps would be to start raising your vibrational flow and really living intentionally without procrastinating? Would you say that you have followed your intuition every step of the way during your nomadic journey? Are there times when you didn't and if so, what did you experience that was different? Is it possible to follow our intuition in every moment while having this human experience? How did you go about creating diverse content, without it feeling forced or losing its authenticity? How do you help someone, family member or good friend, who's in a negative pattern or downward spiral but doesn't seem to want help? What are some of the ways you combat loneliness on the road? What tips do you have for finding alignment again when you're feeling stressed? Is your full name Jess or Jessica? What is your middle name? Do your parents and siblings listen to your podcasts and follow you on social media? How do you know it's your intuition speaking rather than a story you're telling yourself? Have you read 'The desire map' (Danielle La Porte) and if so have you established your core desires? Do you ever listen to music to get into alignment? What are your go to’s? How did you figure that you are sensitive to eggs? Do you have any tips for reframing things that you want so you aren't thirsty for them? Do you use a daily workshop for affirmations and visualization (or the segmenting) technique on a daily basis? If so,

TLS #200: Career flow and the power of the river  

Today’s TLS is episode #200! In honor of the very long river ride that this podcast has been on over the past three years, I’m sharing about… how we can apply flow to career. In this episode, I’ll be sharing a different way of looking at our careers from the lens of flow instead of deadlines and arbitrary calendar dates (which can be adapted to individual careers and circumstances as needed). In addition, I’ll share the results in my own business from making this shift from calendar to flow in the past year. This episode is perfect for anyone looking to think about their career in a more fluid, flowing way than is traditionally advised in the classical business/career world.   [Tweet "“Everything we want is downstream." - @AbrahamHicks"] [Tweet "“When you really find what lights you up, often it’s still in the flow of everything you want as well." - @JessCLively"] [Tweet "“Flow has become the greatest super-stealthy, secret marketer of all time. " - @JessCLively"] [Tweet "“Focus on the alignment and the action. " - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What is this “river” that I speak of? I'll tell you my friend's story of her goals and how it relates to the river. You'll hear my predicted outcomes from flowing with the river and with our careers. Why abundance and resources will “come” to us quicker if we ride in the flow of the river and getting into alignment. How we could enjoy our work and career more if we were more in alignment. Which way does the river flow? I'll tell you my own experience with the river and my career. We are going to enjoy work and life more when we are flowing WITH the river instead of against it.   SHOW NOTES   Abraham-Hicks TLS #163: Alignment Before Action TLS #189: Quantum Living: Work Frequency Writing To Your Intuition TLS #191: Quantum Living Episode TLS #194: Quantum Living: Rationally & Trans-Rationally TLS #186: Things I’m afraid to tell you   LISTEN TO THE SHOW    

TLS #199: How to Love Without Trying  

Today’s Lively Show is a request from… my intuition! For the first time ever, I asked my intuition the open ended question, “What should I share next on TLS?” And I heard, “how to love without trying.” Which, I have to admit - was a podcast topic that I really wanted to listen to... but not quite one that I felt qualified to share about personally (yet)! So what was I to do? Have my intuition write the episode, of course! That’s exactly what I’ve got for you today: a letter from my intuition, and my thoughts and a-ha moments based on what the intuition shared. This episode is perfect for anyone who is interested in learning more about how to deepen in self-love, tapping into loving feelings more regularly, or for anyone wanting to learn more about hearing from their own intuition.   [Tweet "“The joy you seek is within yourself. " - @JessCLively"] [Tweet "“Give yourself the grace and peace to be where you are, with each breath you take. " - @JessCLively"]   LETTER TO MY INTUITION   Why do you want me to talk about loving without trying? Because it is what you are here to do. What do you mean? How can we do it [love] without trying? You are as able as you ever were - all you want will be yours if you allow it to be. This is what I hear all the time. How does this apply to loving without trying? It is the source of all things if you allow it to be. How do we love without trying? By being where you are are and doing all things in love. Well doesn’t that seem to be the opposite of “not trying” to love? Not trying to love is not the same as not loving. When you love without trying, the things and desires of your experience are there, but the lack and searching are gone. Not trying is not the same as not seeking of it that you most want to experience. When you do this, the things you want will come easily. This is not to be considered the opposite of desire but the truth that is yours all along. When you think you must seek and strive, you move out of the natural pattern of joy and into the struggle. When what you want is within your experience, [it] becomes who you are. There is no where else for you to be and things continue to unfold at the frequency of all that is. When you try to do what you think is best, the things you seek are beyond your propensity to accept. This need not be hard or fruitful, it simply begins with the decision to look within (to all that you have become). The love you seek within the pages [from writing to intuition] is beyond compare to that which is outside yourself. And once you begin to accept that all you want can indeed be yours, this begins your search for love. Without question, the joy you seek is within yourself. It is only up to you to accept the truth that within you is the power to control the way you feel about the way you choose to love yourself. This is yours if you allow it to be. Nothing more than this must be true for you to uncover the deep and everlasting love of all that is. You may not know the depth and breadth of the love you share, but you can know, to the depths of your being that your access to peace and power is within yourself. This is all there is, and the temptation to seek the other forms of love and control are unable to provide the joy you seek. The choice to do this [is] yours within you to the depths of your being. Your joy is consistently an external source of the completion within you, the truth of which you believe cannot be known. There is no more to know than what can be shown inside. Without such wisdom nothing more can be true. For the secrets you seek are inside yourself. All that must be allowed is the choice to seek joy in all things. Without this there can be no love beyond the self. What steps can we take to gain clearer access to loving without trying? To be where you are with the fullness of your heart for the life within an...

TLS #198: Internal and External Love & Approval  

In today’s Lively Show, I’m sharing about some deeply personal a-ha moments and revelations concerning my journey with work + self-worth issues, eating issues, PCOS, acne, and more. The quest for external love and approval has been ongoing in many forms. And I now have a new perspective that is helping me to uncover the true source -- and hopefully an eventual resolution to this continual quest. This episode is perfect for anyone who has struggled to find the external love and approval of others in any aspect of their lives - work, body image, relationships, or otherwise.   [Tweet "“Only I can give myself the love and approval I’m truly, deeply seeking." - @JessCLively"] [Tweet "“You need to love your Ego without expecting love in return from it." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What I found from this retreat that I was seeking external love and approval from others over many years, stemming from an early age. That I was focusing on the external aspects of myself, that is, by physical body and outward appearance. How do I tap into the internal experience of love and approval. What impact does our own “labeling” have on ourselves. Why I left my “Practice” bracelet at the retreat and had new bracelets made with “love” and “appreciate” instead. How I’m learning to inhabit by body internally and why is it's important to feel “embodied.” How things like dance, tantra and keeping my awareness and understanding of internal trapped emotions will help on this journey of embodiment. Why I have a new and gentle awareness that I need to keep reflecting the light I have within.   SHOW NOTES   Work and Worth Class Abraham Hicks What the bleep do we know! Flow With Intention Fantasia   LISTEN TO THE SHOW    

TLS #197: What I’m doing to manifest and prepare for my future partner  

Happy Valentine’s Day! No matter what your relationship status (or stance on V-Day) may be, I hope you have a lovely, lovely day. In honor of the holiday, I’m devoting two episodes this week to some rather vulnerable and very personal ways I’m approaching the subject of love and relationships in my life in recent months. In today’s episode, I’m sharing the things that I’m actively doing right now to become a vibrational match to my future partner. These are the actual daily practices I’m doing to apply Law of Attraction principles. Whether you are in a relationship right now or not, I’ll also be sharing how you can use these concepts to attract other desires like a new job, or home, too. This episode is perfect for anyone looking to attract a new partner into their life, anyone curious about my personal manifesting practices, or anyone looking to learn how to apply the Law of Attraction for things they desire.   [Tweet "“Like attracts like." - @JessCLively"] [Tweet "“Appreciate all the experiences you have." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   You'll receive a refresher of what the Law of Attraction is and how it applies in life. What I’m actually doing to “called him in” in terms of manifestation to be the vibrational match to that type of relationship I'm seeking. Why I'm appreciating all the data collecting I’ve done over the past year. Why I am sending "him" good wishes and intentions everyday and how important that is to me. Why I can appreciate this time that I can do as much as I want, whatever I want, whenever I want. How important exploring things that light me up and help me expand as a person really is. How you can apply these ideas to the non-relationship areas of our lives.   SHOW NOTES   TLS #189: Quantum Living TLS #194: Rationally & Trans-Rationally Abraham-Hicks TLS #188: The Law of Attraction Letter to My Intuition Matthew Hussey Matthew Hussy on Youtube Higher Love   LISTEN TO THE SHOW    

TLS #196: Your questions answered: self-compassion, procrastination,  affirmations & skin update  

In today’s episode we have a fresh batch of questions and answers! Questions include things like: How can we stay compassionate with ourselves? What are my go-to alignment mantras? How is my skin/hormone progress is going? How does Law of Attraction and negative circumstances intersect? How to find flow while traveling with a partner? And more. This episode is perfect for anyone with questions about personal alignment, Law of Attraction, and much more.   [Tweet "“I can see all things though love." - @JessCLively"] [Tweet "“Go with your intuition and do what feels right for you." - @JessCLively"] [Tweet "“I believe the universe has infinite grace." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   I’m living abroad and I’m also in a long distance relationship but I'm having some amazing days where I feel like I'm in flow but then I have a lot of guilt that I've left my partner behind. How should I manage my feelings and energy while I’m away? Are going to be speaking to any of the political situations in the US? I would like to hear your thoughts on the idea that we not only attract the good experiences but also the worst experiences (like abuse, violence and so on) into our lives. Do you have a mailing address while traveling? What does work better for you in creating an amazing life: Do you consciously decide on what you want and then focus on that to manifest it – or do you prefer to let the Universe surprise you? What ways do you recommend for a beginner on this journey to get into alignment on a daily basis? How do you meet people (or date them) in your new locations and are you ever nervous about meeting guys? 2. Do you keep up with social issues? And ever plan on talking about them? How do you feel about all of the discrimination and injustices going on in the world? You shared in a prior episode that you might spend up to 2+ hours in any given day making sure you are vibrationally in alignment. What does that actually look like? What are your newest daily practices? How did you find your remote team? Did you throw out your things that were handed down to you from Grandparents? Old school reports? Those wine flutes you got for your 18th? Have you found that Australia is super expensive compared to the US? Can share some more about the diet/exercise/beauty changes you've made to continue balancing hormones and improving your skin? I'm interested in knowing if you are following politics around the US and world - Are you keeping up with politics while traveling? How was the transition of working at an office to working anywhere? What structures or boundaries do you have in place or is it all flow? Based on the book Power vs Force, have you tried muscle testing yourself? And have you ever been to a kinesiologist? What lifestyle changes do you make to help you get into alignment? Where to next? Still feeling drawn to England/Europe? Do you think you'll do a favorites episode any time soon? Do you have any suggestions on being more present and letting go of the past? What are your "go to" mantras to help you get into alignment? Are you still working with affirmations? How have you dealt with jet lag and kept yourself healthy with all the traveling? What do you do when you're experiencing low energy from moving around? Could you share some tips for getting into flow whilst also working in an office environment? Do you have any recommendations for habitual procrastinators when it comes to finding flow? What are your thoughts on reconciling the laws of attraction with a religious belief in a higher being who has ultimate control over your life? If I believe in God and that He directs my life, how can I also believe in the laws of attraction? I am wondering if you have always been drawn to this work or if there was s...

TLS #195: Letter to my Intuition: How can we approach news & world events?  

Today’s episode is inspired… by you! It is the most asked about question I’ve been getting recently… And to be honest, it kind of (read: really and truly) freaked me (read: my ego) out to address this subject:   What do I think about current events and following the news? Well, instead of letting my (freaked out) little ego address this very timely topic, I took the question to the big one: the intuition. In this episode, I’m sharing the honest back and forth I had between my ego and intuition on this subject - in a way that hopefully resonates or uplifts others, as well. This episode is perfect for anyone who is stressed out by the news (or who is not sure whether to watch or not), or who is looking to hear an intuitive response to the subject of news and world events.   [Tweet "“Until you have love, you have nothing to offer." - @JessCLively"] [Tweet "“Only love can come from truth." - @JessCLively"]     LETTER TO MY INTUITION   Why am I so scared to talk about the news on the show? Because you don’t know what is true. That is so true! I know what I am doing and I cannot speak for universal truth. But I believe you can. Yes, indeed. All is well. How can all be well when so many people seem to be hurting? They are not hurting, they are scared. What are they scared of? How to be loved. What? What does the news + events have to do with the fear of being loved? Being loved comes from within, these people you are speaking of have the belief that love comes from without. How can we see all of this differently? See it as a call for help. Help with what? How to be loved from within. I’m not sure I’m following, let’s look at people that are upset by Donald Trump, how does this apply to them? It doesn’t just apply to them, it applies to everyone. Okay, but I still don’t see how this is helpful for people feeling stressed by the news. What should we do? See all things in love and allow what will be to be. This is so hard for people to accept, and so many sources are saying to speak up, be active, protest… That is not a way to bring peace. War creates war. Well the peaceful way you shared — what does that look like? It looks like loving others as you love yourself. Even people that are hurting other people? Especially people that are hurting other people. What does that kind of love even look like? Transcending the self and showing loving kindness. Does that mean just allow them to do want they want to do? Even if they want to hurt others? It means allowing them to be who they are without trying to change them. I can understand this from a personal level, like in a relationship, however there are people in governmental power who can do a lot of damage and even kill people, right? They can only do what they think is best. Nothing more. Sheesh! This doesn’t seem to be getting any clearer for me - what should a woman in America do when it comes to the news? A regular person with a regular life? See all things in love. Nothing more. Should she take action? Get involved? If it brings her joy, yes. The world thrives on joy. Should she watch the news? If she wants to, yes. Is it bad if she doesn’t watch the news? There is nothing good or bad about watching the news. Only thinking makes it so. Okay, so this pressure - I feel it, too - is just society’s collective belief that we need to watch TV or read media and it is not true. Only love is true. All else is a cry for healing or help. Okay! There, you just said it - all non-love is a cry for healing or help. How do we heal or help? You heal and help yourself first. Until you have done that, you have nothing to offer. Really? I thought we were supposed to do things even when we weren’t perfect yet. Perfect has nothing to do with it. It is about love. Until you have love, you have nothing to offer. Oh!

TLS #194: Quantum Living: Creating your own reality – Rationally & Trans-Rationally  

Today’s Lively Show has the potential to dramatically shift how you view and interpret the concept of “reality” - and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” truly means. And in the process, I’ll be giving both rational and trans-rational paradigms to explain why the Law of Attraction works on both levels. This episode is perfect for anyone looking to gain a greater insight into how their own “life experience” plays out within their body, or for anyone wanting to understand the power of perception and the Law of Attraction.   [Tweet "“You create your own reality." - @JessCLively"] [Tweet "“You can change your personality by changing your memorized emotional patterns. " - @JessCLively"] [Tweet "“Our perspective on reality is really influenced by our chemical and emotional reaction." - @JessCLively"] [Tweet "“Things move from frequency, not intensity." - @JessCLively"] [Tweet "“Alignment before action is the quantum living approach." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What really is “Reality" to us. How our mind processes about 400 billion pieces of information per second but we are not even aware of most of it. How do emotions become part of our “reality” when the thoughts we think become chemical reactions within the body and produce a physical feeling or reaction. Possible rational and trans-rational theories in relation to Law of Attraction and Reality. How the Law of Attraction is there to set your frequency now so that you select, sift and sort for the things that you want. Why our lives can stay consistent if we fall in the same consistent emotional patterns over time. How we can start deliberately creating the reality we want.   SHOW NOTES   Gorilla basketball Study Abraham Hicks TLS #188: The Law of Attraction TLS #189: Quantum Living Basketball Visioning Study TLS #163: Alignment Before Action       LISTEN TO THE SHOW    

TLS #193: Career, Parenting & Life With Intention Online  

In honor of the final live round of Life With Intention Online registration closing tomorrow (January, 27), in today’s episode we are speaking to LWIO alumni, Jackie Carter of Jackie is a mother, business owner, and all around awesome person who has seen some dramatic shifts in her life thanks to implementing what she learned in Life With Intention Online. This episode is perfect for anyone looking to learn more about the impact Values-based intentions can have on their life or for anyone looking to learn more about LWIO.   [Tweet "“Life is full, but full of good stuff." - @LoveJacCards"] [Tweet "“The doing shouldn’t be the focus." - @LoveJacCards"] [Tweet "“We are reframing on how you see the world, from the ground up." - @JessCLively"] [Tweet "“Live your Values the best you can in the present moment." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Jackie tells us about how she started her career in TV and how it flipped to entrepreneurship soon after having her first child. She discusses in depth how her life changed soon after her first child, new business and on to the second child and how that prompted her to take Life With Intention Online. Jackie mentions one of the reasons she took the class the first time was because she was having a hard time being truly happy or content with her life. She realized that she wanted a lot of her life and needed to figure out how she needed to be happy with what she has already. Jackie talks about how she studied the four areas of life: possessions, personal habits, relationships and career. She describes the fact that she has noticed a difference in her life and others have also seen the change and growth as well. Jackie tells us who Life With Intention Online is good for and why it is so helpful for many people.   SHOW NOTES   TLS #94 with Katie Evans CreativeMornings Podcast TLS #58 Tina Roth Eisenberg     LISTEN TO THE SHOW    

TLS #192: Soul care, motherhood & expanding the universe  

Today’s Lively Show is a quick, inspired message that came to me at midnight and was sparked by a simple comment shared at the Sydney meet-up last week. I’m weaving self-care, soul care, rational, trans-rational, career, relationships, parenting and more into one simple way to see the “purpose” of our lives from a vantage point that brings more freedom and evolution... all in just 15 minutes! This episode is perfect for anyone who has either over-invested in their careers, stepped back in their careers (especially due to parenting), or anyone who is looking to see life from a new perspective.   [Tweet "“The soul is often times not on our radars at all." - @JessCLively"] [Tweet "“Instead of encouraging “self-care” what if we focused on soul care." - @JessCLively"] [Tweet "“As humans, we’re here to evolve and grow." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   The message I heard at midnight one night that is about soul care. If you can get your conscience and awareness to evolve, then every other aspect of your life will flow better. What soul care can look like in your life.   SHOW NOTES   Life with Intention Online Flow With intention Online     LISTEN TO THE SHOW    

TLS #191: Quantum Living – Why some people reject “woo-woo” teachings and others love them  

Today’s Quantum Living segment is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By explaining some of the possible dynamics at play, my hope is that we will better understand our own perceptions of reality and the perceptions of those around us. This episode is perfect for anyone looking to hear a potential reason why some people readily accept “woo-woo” sounding concepts and others do not.   [Tweet "“Society as a whole tends to skew towards the rational." - @JessCLively"] [Tweet "“Emotional frequency attracts physical outcomes." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What woo-woo is in the first place, both dictionary definition and what I believe it is in our lives. The explanation of what the pre-rational, rational and trans-rational approaches are. What is the pre-trans fallacy all about? What does this concept of woo-woo and science mean for us? What does Quantum Mechanics and Classical Physics have to do with woo-woo?   SHOW NOTES Life With Intention Online TLS #186: Things I’m afraid to tell you Rob Bell's RobCast Podcast TLS #189: Quantum Living The Seat of the Soul - Gary Zukav Pre-Trans Fallacy video, Ken Wilbur Pre-Trans Fallacy video about myths, Ken Wilbur Anthony DeMello fire story TLS #188: The Law of Attraction Episode Wayne Dyer Eckhart Tolle Abraham-Hicks   LISTEN TO THE SHOW    

TLS #190: Your questions answered – Getting into alignment, Myers-Briggs, ego flare ups, & more  

Today’s batch of questions was the largest ever! I am spending an hour talking on a wide range of subjects… ... From how to find alignment and set emotional frequency, how to handle ego flare ups, what to do about difficult co-workers, how Myers-Briggs affects flow (plus, why my own MB type changed), tips for picking good Airbnbs, and much more. This episode is perfect for anyone looking for a random assortment of subjects - with a special emphasis on flow, intuition, and travel.   [Tweet "“Find the flow within that season." - @JessCLively"] [Tweet "“Allow what comes to your mind in that moment be what you share." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   When's your next course?! How do you find flow with certain goals that may have deadlines or only possible in certain life seasons? What are your favorite things in Australia so far? How do you raise your vibrations? What are the techniques? Do you meditate, do you journal? How do you decide on your emotional state? How does trying to get into alignment look like for you? I am interested in taking one of your classes this year and would like to know more about how I should choose one or the other. How you keep from getting intimidated by new experiences? Where do you see yourself in five years? What are your thoughts on flow in how it relates to personality - particularly Myers-Briggs? How is flow different than personality? Could a high-P person not be in flow while a high-J person could? What was your Myers-Briggs type before and what is it now  and what your thoughts on it at this point? What do you do when you love what you're doing (work) but your environment (people) is just bringing you down? What advice do you have for people getting used to listening to their intuition? How would you combat the constant pull back from that side of us that doesn't want to separate itself from the ego? Do you have any advice on how I can hear my intuition in a more clear and recognizable way? What do you do when you recognize that your ego is flaring up? Do you have any tips or tricks for returning to alignment when in the middle of an ego flare-up? What do you think is the connection between flow and the intuition? Could you walk us through your typical day? How scripted are your podcasts? Do you just have an outline, or do you write out every word beforehand? Do you sometimes cry in the middle of the night when surrounded by an issue or problem? And if so, how do you get yourself balanced after? I'm still having trouble channeling my inner passions and expressing them to others. Any suggestions? Does the ego ever get more quiet or do you ever get more comfortable following intuition? How do you know if your intuition is speaking to you, or if you're fooling yourself with safe answers coming from the ego? Throughout your travels, have you ever struggled with having one of those days where you just want to sit in your AirBnB and do absolutely nothing but lay in bed and watch Netflix all day? Do you allow yourself to have that kind of downtime, or do you feel as if you should be constantly getting out and exploring whichever place you're visiting? How do you find that balance? What are your travel plans in Australia? How do you plan where you want to go and for how long? As a small business owner, are you able to deduct all this travel and expenses from your taxes? Has the book on work and worth has been put on hold? Any plans to continue work on it and publish? Any tips/tricks for finding a great Airbnb? Could you share some of your favorites? Can you talk more about the influence you have received from Oprah in your life?   SHOW NOTES   Intentions Workshop Alignment Workshop Life With Intention Online

TLS #189: Quantum Living: Why we don’t have to work as hard as we think we do  

Today’s episode is out to answer the question: Do we need to work as hard as we think we do? … And if not, how can we get the results we want without hustling as much as humanly possible? I’ll be explaining what Albert Einstein proved to be the most pivotal element of the work/results equation on the quantum level... and how you can use this element to get what you want with flow instead of force in your own life. This episode is perfect for anyone interested in learning how to get the best results possible, or for anyone looking to understand why pure ‘hustle’ is not always the best path to our desired outcome.   [Tweet "“Frequency is tied to our emotional state." - @JessCLively"] [Tweet "“The flow starts happening when the frequency is high ." - @JessCLively"] [Tweet "“Just get into a positive state and take action." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   How I stumbled on the principles of quantum mechanics. How it is the emotional frequency creates the outcomes moving in our lives, not the intensity of the action. How incredibly powerful and essential the emotional frequency is to the results that we get.   SHOW NOTES   GoLive Website Life With Intention Online Myers & Briggs TLS #188: The Law of Attraction Planck's Constant TLS #163: Alignment Before Action TLS #68 with Hal Elrod (The Miracle Morning)   LISTEN TO THE SHOW    

TLS #188: The Law of Attraction (and the 3 most common misconceptions)  

Today we are diving into a foundational principle of consciousness and energy: the Law of Attraction. I believe the Law of Attraction is extremely powerful… and is also often misunderstood or misapplied. Today, I’m going into the details about what it is, where it came from, and I’m clarifying what I believe to be the three biggest misconceptions. This episode is perfect for anyone looking to understand The Law of Attraction, which I believe to be a foundational principle of energy, flow, and consciousness.   [Tweet "“Sometimes the consciousness of the source affects how it resonates with you." - @JessCLively"] [Tweet "“Like attracts like." - @JessCLively"] [Tweet "“Vibration equals our emotional state." - @JessCLively"] [Tweet "“It’s the vibration of you the creates the attraction, not the words you say." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Where did the Law of Attraction originate from. What is the Law of Attraction exactly and how it explained today. How the science of quantum mechanics (frequency, waves and vibration) relate to the Law of Attraction and affect our reality on the physical realm. What are the three most common misconceptions about the Law of Attraction. How alignment plays a role with your intuition and the universe, the source.   SHOW NOTES   TLS #186: Things I’m afraid to tell you The Secret (book) The Secret Documentary Film Abraham Hicks The Law of Attraction on TLS #184 with Erin Loechner     LISTEN TO THE SHOW    

TLS #187: Energy, Flow, and Finding Adventure in Your Own Hometown with Rob Lawless  

Happy 2017! I am SO excited to dive into this year with you... reading all of the wonderful emails and comments sharing how pumped you are about more episodes around consciousness and energy was incredible. And we’re starting this focus today with an interview with Rob Lawless, a 26 year-old Philadelphian who is using these principles his own life. Rob has set out to meet 10,000 people - spending one hour getting to know each person individually through his project, So far, Rob has met 600+ people and the project is gaining momentum, attention, and creating fascinating connections for the members of the project. In addition to the project itself, we spend the second half of the show discussing Rob’s mindset and the results he has seen from focusing his energy and finding flow within his circumstances. This episode is perfect for anyone looking to get inspired to live a more adventurous life within their hometown, and for anyone looking to hear an inspiring story of flow, energy, and alignment.   [Tweet "“You never know who someone else is connected to." - @robs10kfriends"] [Tweet "“Everyone is just trying to do their best to live the life that’s best for them." - @robs10kfriends"] [Tweet "“People are the cumulation of the experiences they had in their life. " - @robs10kfriends"] [Tweet "“Rockbottom has a large pillow on top of it." - @robs10kfriends"] [Tweet "“Taking that first step is the most important thing." - @robs10kfriends"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Rob tells us how he chose this project after being laid off from his job and how this has become his life mission. He talks about the common themes that he hears from the people he meets and interviews. He describes a theme that he has found which is taking difficult situations and turning them into positive life experiences. Rob talks about how all these stories and experiences have changed his life and he now has a new awareness in his life. He discusses how the loss of his job contributed to this project in a positive way. Rob says that you need to become more vulnerable in order to overcome the obstacles of doing something new or achieving a goal. He says the key to this project is to meet people and share stories without any “transactional” value attached. Rob's conversation with the people is mainly about where they are today, where they were before and the in-between parts of how they got there. He describes his excitement with uncertainty in the future because it makes his life exciting and adds adventure to it. Rob talks about his internal doubts and where he sees himself going forward in his life and his project.   SHOW NOTES   Outliers Myers & Briggs The Alchemist Laws of Attraction     LISTEN TO THE SHOW  

TLS #186: Things I’m afraid to tell you  

Lately, I’ve been feeling a bit of a disconnect with you. And the show. I want to change that. So today I’m talking about things happening in my life which I have not been sharing (fully) on the show. I hope by sharing these truths - which are really just ego fears - we can be on the same page heading into 2017. I want to feel comfortable fully being who I have become as a result of all that I’ve experienced this year and share these new insights... with you. Just by creating this podcast and putting this out there, the shadows these fears have been casting on my connection to you have already faded. The light is here once again. It feels good to be back. This episode is perfect for anyone who is curious about the things I’ve been afraid to share on the show in recent months.   [Tweet "“I really want to help you find abundance within your own life." - @JessCLively"] [Tweet "“If it’s happy, helping you and bring you joy, continuing it and if it’s not, allow it to go." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   The things I've been afraid to tell you surrounding the topics of energy, consciousness, perfection, work habits, finances, Mr. Lively, Ellie, dating, and "being relatable."   SHOW NOTES   "Things I’m afraid to tell you" post from 2012 Ez from Creature Comforts TLS #184: A Magic Hour with Erin Loechner TLS #185: The intersection of rational mind and intuitive guidance with Erin Loechner Erin Lochner webiste Katie Dalebout Podcast Abraham-Hicks Alignment before Action episode   LISTEN TO THE SHOW    

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