The Lively Show

The Lively Show


The Lively show is a weekly podcast designed to add a little extra intention to your everyday.


TLS #234: Overcoming money blocks through Rapid Transformational Therapy with Marisa Peer  

Today on TLS, we are having Marisa Peer back on the show in a unique way (here’s her first interview)... we are sharing a Rapid Transformational Therapy therapy session with a woman who had issues keeping and maintaining money in her life. For people with money blocks, this episode can be particularly powerful. And for anyone who is curious about the power of using the subconscious to change habits, this example of RTT will also be quite fascinating. This episode is perfect for anyone who has issues attracting or maintaining money, or for anyone who wants to experience a Rapid Transformation Therapy session. PS: Here is the link to find a RTT Therapist online or in an area near you.       SHOW NOTES   TLS #229 with Marisa Peer Find a RTT Therapist     LISTEN TO THE SHOW    

TLS #233: Transforming energy + food sensitivities, dropping the “therapist role” in romantic relationships, & more with Danielle Laporte  

Today on The Lively Show, we have an awesome guest that I’ve looked forward to having on the show since before the show even began. Danielle LaPorte is a writer, best-selling author, and “say it like it is” speaker that Oprah Winfrey has named one of the SuperSoul 100, which “is uniquely connecting the world together with a spiritual energy that matters.” In today’s conversation, we are talking about energy and food sensitivities (and whether we can transcend them), loneliness, the tendency for people to want to play “therapist” in their relationships… and zombies. : ) This episode is perfect for anyone looking to hear an open, honest conversation around energetic sensitivities, relationships, the difference between “alone” and “Alone,” and more.     [Tweet "“Our capacity to consume and process information is huge." - @daniellelaporte"] [Tweet "“Make some choices based on love and joy." - @daniellelaporte"] [Tweet "“It’s not your job to be the therapist in the relationship." - @daniellelaporte"] [Tweet "“You cannot be motivated by money." - @daniellelaporte"] [Tweet "“Your voice will save you every time." - @daniellelaporte"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Danielle tells us how clarity and commitment are important to her. She talks about her capacity to see and understand people as one of her strengths, and that as humans have such a wide capacity for information and processing overall. Danielle discusses her views on prayer and how she uses it herself. She discusses transensitivities and what her current core desired feelings are. Danielle describes what she has learned about romantic relationships and how that could be useful for many women.   SHOW NOTES   White Hot Truth The Master Key System     LISTEN TO THE SHOW    

TLS #232: Guided Meditation: Overcoming money blocks  

Today’s Lively Show is another guided meditation! I originally created this meditation for a friend with a mental block around money and abundance, and now I’m sharing it with you! So, if you have any beliefs around money that you are looking to clear, or want to open yourself up to even more abundance in your life, this meditation could be perfect for you to listen to as you wake up or go to sleep. (Also, if you know anyone else who may have a block around money or abundance, please share this episode with them!) This episode is perfect for anyone with mental beliefs around money that seem to be blocking their ability to create the abundance mindset or circumstances they desire.       [Tweet "“You are a growth-seeking being, that what we are here to do." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   A meditation practice to clear up thoughts and blocks about money. Be able to open yourself up to even more abundance in your life.   SHOW NOTES   TLS #221 with Gregorio Avanzini Marisa Peer TLS #229 with Marisa Peer     LISTEN TO THE SHOW    

TLS #231: Exploring Relationships: Roles, Male Vulnerability, Overcoming Guilt & Entrepreneurship with James Williams  

Today on TLS we are talking all things relationship related with coach, James Williams. James is a high performance coach, and has a lot of experience with relationships between female entrepreneurs and their male partners. In today’s episode, James is sharing the trends he’s noticed in relationship roles, how masculinity and vulnerability can work together, what creates a truly powerful couple, and a powerful practice that can take positive relationships to the next level. This episode is perfect for anyone who wants to hear a conversation around the concepts of inter-dependence, male vulnerability, shifting relationship roles, and taking positive relationships to the next level.     [Tweet "“Relationships require understanding, independence and inter-dependence." - @jamesrswilliams"] [Tweet "“When we are at our best for ourselves first, we are serving from a full cup." - @jamesrswilliams"] [Tweet "“Get comfortable being uncomfortable." - @jamesrswilliams"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   James tells us about his fascination with people and human performance in both life and business and how that grew into his current career. He discusses the reasons his coaching business is focused on relationships and how most of it is comprised of female entrepreneurs. James describes the concepts of independence and inter-dependence and how they are important and relate to each other. He talks about how recognizing strengths and weakness is essential to all relationships. James shows how to keep your independence when you are so connected to others and other aspects of your life. He discusses the effects the male partner has on the female entrepreneur. James tells us the reasons why redefining the male and female roles in a relationship can be so helpful. He presents the concepts of insecurity and vulnerability, including the less discussed male-vulnerability. James tells us that we need to take responsibility for what we feel we are not resonating with and be empowered to make that change. He describes what quantum leaps are to him and why these huge strides they are so important to our personal growth.   SHOW NOTES   Emily Williams Brendon Burchard Writing to Your Intuition Abraham Hicks You 2   LISTEN TO THE SHOW    

TLS #230: High Vibe Living: Law of Attraction, quantum entanglement, & The Master Key System with Dan Russell  

Today on TLS, we are having another fun, “high vibe” conversation with a friend who loves all the subjects we’ve been diving into in Season 4… with a heavy emphasis on tying the quantum mechanics to our daily experience of life. Dan Russell is a business partner to Faiz Nazarali (check out his recent TLS episode here), and in our conversation today we dive deep into many areas including: the separation of church and state (and how that may connect to spirituality and science), how the Law of Attraction may connect to quantum entanglement, and how I’m breaking my associations with ‘deserving’ and ‘worthiness’ from my perception of outcomes in my life. This episode is perfect for anyone who wants to hear a fun conversation between friends about potential connections between quantum mechanics, Law of Attraction, ‘worthiness,’ ‘deserving,’ and more.     [Tweet "“Emotion becomes a physical feeling that has a movement in the body." - @JessCLively"] [Tweet "“My reality is my own to create." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Dan tells us about what fulfills his passions of discovering the unknown and working on things that fascinate him.  He tells us how he was choosing between mechanical engineering and business since both had his interests. Dan tells us his fascination of Think and Grow Rich and the Law of Attraction. He discusses the fundamentals of human thinking and how science play a role today in it's acceptance. Dan talks about frequency and how that plays in emotional states in humans. He discuss how he incorporates Law of Attraction methods in his daily activity and habits. Dan describes the principle of quantum particles and it relates to life He tells us why he's moving his life to a new phase of a level of higher performance.   SHOW NOTES   TLS #227: Faiz Nazarali Think and Grow Rich Abraham Hicks The Secret Richard Feynman The Master Key System Gary Vaynerchuk TLS #189: Quantum Living   LISTEN TO THE SHOW    

TLS #229: The most powerful way to change unwanted thoughts & behaviors I’ve ever found with Marisa Peer  

As I’ve been diving into the creation of our thoughts (and subsequently our behaviors), I’ve uncovered the incredible power of the subconscious mind on the outcomes in our lives. Then, I wanted to discover methods to reprogram these subconscious beliefs, which brought me to Britain’s top rated therapist, Marisa Peer, and her incredible Rapid Transformational Therapy (RTT). In fact, I found my own RTT session so powerful, I recently devoted a few weeks to becoming certified as a Rapid Transformational Therapist and Clinical Hypnotherapist myself. Today, I’m having Marisa on the show to explain why the subconscious is so powerful, how it works, and how you can change your own beliefs and behaviors in a single RTT session, instead of months or years in traditional talk therapy. This episode is perfect for anyone who wants to understand the workings of the subconscious mind, and why our thoughts or behaviors often cause us pain - even when we seem to “know better.”   [Tweet "“The mind is very logical." - @marisapeertherapy"] [Tweet "“The words you use determine the outcome you will get." - @marisapeertherapy"] [Tweet "“Depression is linked to not following your heart’s desire." - @marisapeertherapy"] [Tweet "“The mind can be programmed to respond to change." - @marisapeertherapy"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Marisa tells us why she became a hypnotherapist and later sought to teach others this technique of programming the mind. She discusses the differences between traditional (talk) therapy verses hypnotic therapy. Marisa talks about how powerful the mind is to human beings and that we can the ability to control it, consciously and subconsciously. She details the reasons we need to relax the nervous system for hypnosis and where the subconscious actually resides in our bodies. Marisa talks about how some modern diseases or health issues are psychosomatic, fostered by the brain, in efforts to protect us or punish us. She tells us what Rapid Transformational Therapy (RTT) is and how it’s so powerful and also very different from other types of therapies. Marisa tells us one of the biggest challenges she is facing is getting the medical community on board with the concept of RTT since this is a non-medical ways to change the thinking of the brain in patients. She says that there are three things to know about the brain; it likes what is familiar but can be wired to what’s unfamiliar, it responds to the pictures and words in your head, and it does what you truly want.   SHOW NOTES   A-Fest Abraham Hicks The Secret   LISTEN TO THE SHOW    

TLS #228: How to get into the best alignment for your day: a 14 minute meditation  

One of the things I get asked the most is how to get into alignment in the start of your day… And today’s Lively Show is designed to help you select the exact positive feelings that you want to have and set them into your body for the rest of your day! Over the past two weeks, I’ve been learning a powerful new technique to help access the subconscious, which controls 95% of our daily functions. And this allows us to select which emotions we want to feel right when we wake up until our head hits the pillow at night. This episode is perfect for anyone looking to choose their emotions and get into amazing alignment... in just 14 minutes.     [Tweet "“Our thoughts create our reality." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What is the Rapid Transformational Therapy (RTT) method and why is it used today. Listen to a practical 14 minute meditation to help attain your alignment.   SHOW NOTES   Marisa Peer A-Fest Flow With Intention Online     LISTEN TO THE SHOW    

TLS #227:  High vibe living: “Just in time knowledge,” sacred geometry, living water & attracting high vibe friends with Faiz Nazarali  

After getting many messages and emails from people sharing that they would like to find more ‘high vibe’ friends to connect with in real life… I’m trying something new here on TLS. I have several friends into the consciousness, science, health, and other various topics we discuss here on the show. And in honor of those people who are looking for more of these kinds of friends in their own lives, I’m recording a few fun friendly conversations around these topics for you - so you can “join us” from wherever you happen to be listening in the world. Today I’m talking with friend and entrepreneur, Faiz Nazarali. I’ve become good friends with Faiz over the past year as I spent a lot of time in Sydney and Spain with him. Today we are touching on a variety of ‘high vibe’ topics we love to discuss when we hang out in real life. This episode is perfect for anyone interested in hearing about sacred geometry, living water & “just in time knowledge.”   [Tweet "“It’s all about raising the vibration." - @faiznazarali"] [Tweet "“Look at all your friendships, and pick out the best ones." - @faiznazarali"] [Tweet "“Appreciation is a much stronger emotion than gratitude." - @faiznazarali"] [Tweet "“You’re creating your own realities. " - @JessCLively"] [Tweet "“Giving is the source of all abundance." - @faiznazarali"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Faiz tells us how started out by always looking for a faster or better way to do something and how now it’s about looking for alternative or non-traditional ways to work and live. He talks about how he started his own business and began traveling the world just by the way he structured his life. Faiz mentions that he went through several jobs and even used outsourced help to be the most efficient in his tasks. He discuss the projects that he and his wife are working on that teaches and empowers women 3rd-world areas to engage in working online. Faiz discusses his thoughts about water and life.  He talks about music, musical patterns and energy of music and how music can make and change the mood in people. Faiz discuss how people can alter and change your mood and feelings so he only brings people into his life with can raise his vibration. He talks about how he deals with relationships and negative people. Faiz discuss mindfulness and how it relates to his life and health. He describes the concept of sacred geometry and how patterns and shapes have a frequency which are the energetic blueprints at the atomic level. Faiz talks about how powerful the association of the people and places have in your life in making  you the best version of yourself.   SHOW NOTES   Upwork It Girl Academy It Girl Foundation Fiverr Abraham Hicks The Secret The Secret of Water A-Fest Gotan Project  Cafe del Mar Thievery Corporation Ibiza Sunset on Spotify The Goldfish Happy, Thank You, More Please Stealing Fire    LISTEN TO THE SHOW    

TLS #226: Your questions answered: Reversing food sensitivities, life after death(?), Joe vs. intuition & “me without a biz?”  

Today’s TLS is all about your July Q+A’s! As usual, there is a wide range of topics, and I gotta be honest, I’m pretty pumped about this selection of subjects including… How I’ve been reversing my food sensitivities (plus a hormone update for those who asked) Life after death - do I believe in it? Is “Joe” the intuition? What would I do if I didn’t have a business? My “must see” travel spots And much more! This episode is perfect for anyone looking to hear me speak about alignment, travel, Law of Attraction, emotions, business, spirituality, and more.   [Tweet "“What you resist persists." - @JessCLively"] [Tweet "“Do what’s harmonious for the whole." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What are you *must see* places from your world travels to date? What are your recommendations? Do you think there is any parallel to speaking to the intuition and channeling (like Abraham for instance)? Do you think it's the same thing? Or two entirely different things? Like is Joe your intuition or something different? If you didn't own your business, what would you do for a living? What are some of the books you highly recommend? Do you think that if a goal is not the right one for you, you won't be able to visualize it? That if you can't "see" it, to take that as a sign it's not the "right" step for your life? How you deal with these unpleasant parts of life while being on the road by yourself and in usually unfamiliar places? What did you experience in the beginning stages of your business and do you have any advice on how to deal with the external negativity? How do you handle when the universe does not manifest something you've been trying to attract or manifest. Do you let it go? Try harder? What advice do you have for a new "digital nomad", particularly when it comes to striking a balance between working, ethics, and experiences when you don't have much of a financial cushion to fall back on? What do we do when we're directly affected by someone else's situations? What do we do when it's not just our personal "law of attraction" at play? How you use your beliefs with the law of attraction, your beliefs on neurology and thought patterns to explain mental illnesses. Why do they occur? How can we help manage them with the beliefs that you (and I) hold? Is there's a relationship between the two? Could mental illness just be when we become 'out of touch' with our flow and intuition? How can I tune in and connect to my “joe” via channeling? Do you still do the facial massage you talked about back in season 1? How often? And besides feeling amazing do you think it's making a difference? Can you help me explain this taboo topic of the use of psychedelics as something that can be positive and enlightening if done responsibly and safe? Does depression factor into alignment? Can people truly not reach consciousness without trauma? If they can, does that make their transformation less "true" than those who experienced trauma? Can you update us on your hormone balancing and skin journey again? Can you share any of the healing you made in your emotional body that helped healing your physical body? How much you've continued the Alissa Vitti protocol while traveling? How has your feeling of noticing changes and lines on your face evolved an what are your thoughts on aging? What are your thoughts about your diet and exercise routine to help naturally with someone recently diagnosed with PCOS? Have you felt any other physical manifestations throughout this growth you are experiencing? Do you say "may something wonderful happen to you today" or "make something wonderful happen to you today” at the end of each episode? What do you think of the relationship between alignment and alcohol?

TLS #225: How to sync your heart + brain waves for more healing, alignment & less stress with Howard Martin  

Today on TLS we’re discussing one of the most exciting - and practical - techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and explain the science and technique. And mid-way through the show, you’ll begin using this powerful process to increase your healing, alignment, wellbeing, and lower your stress immediately! This episode is perfect for anyone who wants to learn a powerful technique to sync brain and heart waves for your maximum benefit physically and mentally.   [Tweet "“Nature is always adapting, it’s trying to improve." - @hrm1234"] [Tweet "“The mind has to be satisfied to believe more deeply in the heart." - @hrm1234"] [Tweet "“Your relationship with life is far more through the feeling world than it is through the mental world." - @hrm1234"] [Tweet "“Intuition is an expanded intelligence." - @hrm1234"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Howard explains how he got started with his work and how he learned that everything living was designed to grow, change and adapt. He tells how he met his mentor and friend Doc Childre and how he eventually learned he needed leave his life in music and to pursue the unknown and how that was one of the hardest choices he had to make. Howard tells us how he began to live a different life than what he was used to and you that learning experience was so vital. He tells us about his process of self-exploration after he left the music industry and how he found intelligence that provides intuitive guidance. Howard explains how science is used to build a bridge between levels of heart and what could be proven by science. He mentions that science has provided a powerful foundation that is more accepted by more people and organizations. Howard describes the heart-brain coherence and neurological communication and how it relates to us. He discusses the neurological, biophysical and biochemical components of the human body. Howard dives in to detail about the bio-chemical communication between the heart, brain and nervous system. He explains how he believes that we are all living in this field of energy around our body and that it radiates all around us. Howard talks about the importance of how we use the heart and the qualities of the heart to lead our lives everyday and to add meaning to it. He tells us that one of the biggest attributes of the heart’s intelligence is the ability to understand and regulate our emotions. Howard encourages us to explore, learn, grow and be willing to challenge ourselves in life as long as we care and consider our heart.   SHOW NOTES   Autobiography of a Yogi Gregg Braden NOAA website Writing To your Intuition   LISTEN TO THE SHOW    

TLS #224: The Next Evolution of Human Consciousness & Community with Rob Bell  

Dreams. Do. Come. True! And this episode is one of those dreams for me. Today’s show is a series of huge a-ha moments with the one and only, Rob Bell. Rob Bell is a bestselling author, spiritual leader, friend + collaborator with Oprah, deep thinker, and podcaster behind The Robcast. When it comes to seeing the world from a trans-rational perspective, Rob is one of the thought leaders I most admire and resonate with on many levels. In this episode, we are covering a HUGE range of subjects and depths. And honestly, I just want you to... experience it. This episode is perfect for anyone looking to hear an eye-opening conversation including the evolution of consciousness, quantum mechanics, spirituality, energy, and so much more.     PS: Jeff, thank you so very, very much for making this dream a reality.     [Tweet "“What gets you out of bed in the morning is the questions." - @realrobbell"] [Tweet "“The environment is both internal and external to us." - @realrobbell"] [Tweet "“Love is when you move beyond yourself." - @realrobbell"] [Tweet "“Trust your intuition." - @realrobbell"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Rob discusses how his career began, going to seminary, later opening a church and teaming up with Oprah. He talks about how he always found fascination with asking questions and how that lead him to helping people. Rob summarizes his past talk about the big bang theory and how the universe is expanding. He talks about Quantum Mechanics and the foundation of thought and how science plays a role in everything. Rob describes how Christianity relates to the universal cell theory. He reviews his thoughts about the real crisis of the modern age with human beings today. Rob tells us that the leading edge of culture comes from a vision of generosity and abundance. He discusses water, flow and intuition and how they all relate in our universe. Rob talks about what it means to be a human and how our environment has shifted our focus over time.   SHOW NOTES The 7 Habits of Highly Effective People Abraham Hicks The Field Secret of Water Banned TED Talk on Ayahuasca Ram Dass   LISTEN TO THE SHOW    

TLS #223: Wouldn’t it be crazy if… our personalities don’t live in our brains or bodies? with Erin Loechner  

Today on The Lively Show we are launching a new series called “Wouldn’t it be crazy if…” In this series, we’ll have fun merging cutting edge scientific discoveries with personal imagination to consider new possibilities about what ‘life’ really is... and how we live more easefully (and powerfully) as a result. In today’s episode, we’ll be discussing the possibility that our personalities may not live in our physical brains or bodies. And if that’s true… what are the repercussions? This episode is perfect for anyone open to considering a new way of looking at “who” or “what” we “really are.”     [Tweet "“Everything just is. " - @ErinLoechner"] [Tweet "“What we think is reality is truly just the story we’re telling." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Jess discusses with Erin about how the flow is been going and how that past month has been. How scientists see these concepts of quantum mechanics and quantum living in life today. We review what Quantum Mechanics is and how Jess integrates that as part of her life. They describe the wholistic point of view which is trying to recognize the interconnection of all things. We talk about the Zero Point Field theory, which is the quantum state with the lowest possible energy. We discuss how the Left brain and Right brain people think and how the science can effect our thoughts and beliefs.   SHOW NOTES   TLS #1 with Erin Loechner TLS #184: A Magic Hour with Erin Loechner TLS #185: Lively Lingo with Erin Loechner Writing to your Intuition A-fest TLS #214: Quantum Living Quick Guide #1: the law of attraction & the 3 most common misconceptions TLS #215: Quantum Living Quick Guide #2: Why We Don’t Have To Work As Hard As We Think We Do TLS #216: Quantum Living Quick Guide #3: Why some people reject “woo-woo” teachings & others love them TLS #217: Quantum Living Quick Guide #4: Creating Your Own Reality – Rationally & Trans-Rationally TLS #218: Quantum Living Quick Guide #5: Abraham Hicks, Getting Unstuck, Losing Weight, & Making Money with Brooke Castillo - Get a 30 Day Free trial The Field Elon Musk Neil deGrasse Tyson   LISTEN TO THE SHOW    

TLS 222: The two biggest fears of the ego & intuition (and why they cause so much stress in our lives)  

In today’s Lively Show I am exploring what I believe to be the two biggest fears we have - one from the ego and one from the intuition. Not surprisingly, these two fears contradict one another, which is why I believe there can feel like so much inherent stress in our lives on many levels. In the episode, we’ll discuss what a solution to find peace within these two points of views and sets of fears. This episode is perfect for anyone looking to understand the tension between the drives of the ego and intuition, and how to dissolve them step by step.     [Tweet "“The one purpose of life is growth." - Charles F. Haanel"] [Tweet "“We are part of this universe." - @JessCLively"] [Tweet "“We are growth seeking beings. " - @AbrahamHicks"] [Tweet "“Be where you are and do all things in joy." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   The theory that astrophysicists believe in which is the universe is expanding at an accelerated rate. What the trans-rational theory is that we are just one small part of the universe’s ecosystem. Why the lack of growth is so painful. Why the non-physical experiences we have are peaceful and positive. What and why the two greatest fears are not expanding in our lives and the lack or growth and uncertainty. How we can reconcile those fears, and how writing to your intuition can help makes sense of all of this. Breaking down the intuition in small parts to discover more about ourselves. Why we need to do everything in alignment and how being in joy is the path for growth.   SHOW NOTES   The Master Key System Think and Grow Rich Space Time on PBS Abraham Hicks Writing to your Intuition TLS: Alignment Before Action TLS: Gregorio Avanzini   LISTEN TO THE SHOW    

TLS #221: Using flow to go from all ego to total love with Gregorio Avanzini  

Today’s Lively Show is with the person who most resonates at the frequency of love that I have ever met in person, Gregorio Avanzini, of The Pristine Movement. I first met Gregorio at the Eckhart Tolle retreat in Costa Rica last year, and we reconnected a few weeks ago in Ibiza at Afest. In both instances, I could literally feel genuine love, peace, and connection emanating from Gregorio. And I knew I wanted to know more about this person, and how he cultivated the energy that he radiates so naturally. His journey, I discovered, began with many years living as an angry, drunken, high, violent, racist person. And over a series of years and profound experiences, he has peeled back each layer of fear to reveal the true joy and happiness he currently possesses on a daily basis. In addition, I also discovered that he’s been flowing around the world for the past several years with $2000 in debt. (Which includes spending time on Necker Island with Richard Branson!) This episode is perfect for anyone looking to hear a fascinating story of one man’s unexpected transformation flowing from all ego to total heart.     [Tweet "“Feel before thinking, think before acting. " - @gregorioavanzini"] [Tweet "“Community is what is going to change the world." - @gregorioavanzini"] [Tweet "“Treat yourself as good as you can, treat others as good as you can, treat this planet as good as you can." - @gregorioavanzini"] [Tweet "“Follow your heart’s excitement in every single instant of your life." - @gregorioavanzini"] [Tweet "“The ego the combination of your past and future." - @gregorioavanzini"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Gregorio tells us the story of this childhood, growing up with two father figures in his life, and how the death of one of them put his life into a spiral of darkness. He talks about how he used drugs and alcohol as a teenager as a coping mechanism for his internal anger. Gregorio describes a turning point in his life where he saved another person’s life, which provided him faith and direction in his struggle in his life. He expresses to us that he no longer fears death, since it’s only a transition from the physical back to the original energy source we are made of. Gregorio discuss his transition to his “new” life after years of self-destructive behavior and massive ego. He tells us about his year of loneliness and how that pushed him to self-improvement in his studies which provided him the resources to go to college. Gregorio talks about how taking time off to study abroad after his undergrad studies allowed him to truly reinvent himself. He describes how going to Burning Man became a moment that opened his eyes to being able to change the world. Gregorio mentions the experiences he had with psychedelics and how they seemed to open his world to clarity and different senses of being. He tells us how he flowed around Costa Rica and Columbia with minus $2000 in his bank account for a quest for adventure and vision. Gregorio talks about meeting and spending time with Richard Branson on Necker Island and how he shared ideas with him. He discusses his concept of what the ego is and the practicality of it in everyday life. Gregorio teaches us to look for the positive in everything, including negative moments - there is always a reason for everything.   SHOW NOTES   The Alchemist The Celestine Prophecy     LISTEN TO THE SHOW    

TLS #220: Your questions answered: changing big plans, book recommendations, finding a coach & efficient alignment  

Today I have a fresh new answers to a fresh new batch of Season 4 questions! I’m covering a wide range of topics including: Should I change big plans based on intuition? What are my tips for solo female travelers? What’s on my current reading list? How have new cultures have changed my perspectives? How to tell if a negative feeling is ego or intuition? What do my morning and evening routines look like? And more! This episode is perfect for anyone looking to hear my candid thoughts on a wide range of topics including intuition, travel, flow, books, and business.       [Tweet "“Emotional well-being comes from physical abundance." - @JessCLively"] [Tweet "“Compassion is permission to be out of alignment." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   If you could suggest one perfect book to research how to tap into your intuition what would it be? Do you have any new countries and continents you plan to explore? How does it feel coming back to Europe after your time in Australia? Also, what's your favorite thing you've eaten in Lisbon? What are you currently reading? Could you give some tips/suggestions on prospective solo female travelers: following your intuition, safety, logistics… How do you stay aligned and calm when dealing with negative people? Have you considered doing an ayahuasca ceremony to tap into a higher intelligence? Have you experienced a situation of following your intuition to plan for something in the future (like sign up to attend a conference or a trip months away) to find once the actual event arrives your intuition says don't go? Would you skip the conference/trip? How do you, or do you suggest, reconciling a conflict with your past intuition's plans and then presently feeling differently, especially when it involves cancelling something big like cancelling big plans? Are there any new "things" that you've picked up along your travels that now influence the way you think, how you act, or what you do? How did you learn to truly listen to your body (when it comes to being hungry, full, etc.)? Do you have any tips, book recommendations, or anything of that nature? Do you feel that staying connected with your intuition helps keep you excited about your day-to-day and full of light? Do you feel like staying connected is a good remedy for staying content in life even when not very much change is happening ? How do you reconcile when you get feelings that make you feel that perhaps you're not on the right path? Any tips on staying in the present moment while catching up with friends and family? Do you have any recommendations or tips for changing your emotional frequency and getting into alignment more efficiently? Any thoughts about the warm/tingly feeling around the middle of my chest when I'm reaching alignment? How would you approach burnout using the work you've been doing this past year? Do you have any plans to interview Esther and Abraham Hicks on your show? Would you mind sharing how can you afford all these beautiful rentals, numerous flights and retreats? Do you have any planning/time management tips or insight you could share? Would love to know what your morning and evening routines currently look like! What tips would your have on packing for an extended time period when you don't know exactly where you will be month to month or your return date?  Are you still using your Away suitcase or do you have other luggage now?  What suggestions would you give someone who is looking to incorporate coaching in their lives? Do you have suggestions or tips for moving through fear and to follow your intuition when it comes to making bigger life changes? Have you ever worked with a business coach and how you increased your online presence?

TLS #219: Overcoming meditation obstacles for skeptics & useful worrying with Dan Harris  

Welcome to SEASON 4 of The Lively Show! It feels wonderful to be back to sharing with you in real time as our journey together continues. 
Before I introduce some very leading edge topics in Season 4, I want to begin by sharing a wonderful conversation about the power of meditation with Good Morning America anchor, Dan Harris. Dan is a previous war correspondent for ABC News, and is well known for having a panic attack on live TV. That serendipitous panic attack, eventually led him to discover the power of mediation… despite his skepticism and distaste for the meditation community’s language, style, and public perception. This episode is perfect for anyone looking to share the power mediation with skeptical friends or family members, or for anyone looking to overcome obstacles to meditation in their daily lives.   [Tweet "“Humility is really important." - @danbharris"] [Tweet "“Meditation is becoming more socially acceptable." - @danbharris"] [Tweet "“Meditation is not about clearing your mind, it’s about focusing your mind." - @danbharris"] [Tweet "“Meditation is awareness of the ego in general." - @danbharris"] [Tweet "“The price of security is insecurity." - @danbharris"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Dan describes the story of how his journey began after suffering a panic attack while broadcasting live on national television. He discloses that the probable cause of the attack was his well-hidden and well-managed, drug use. Dan describes how the absence of the adrenaline “high” from being a war journalist brought him into a state of depression. He mentions how meditation was the solution to the cascade of mindlessness that created the panic attack. Dan tells us how his boss and mentor at ABC News assigned him to cover faith and spirituality, even though he considered himself an agnostic. His new assignment gave him direction to understand what happened to him and how he could adopt healthier ways of dealing with stress and depression. Dan talks about Eckhart Tolle and how that experience was frustrating to him and found the advice given to somewhat confusing. He tells us that the awareness of Ego came from Eckhart’s teachings which in turn lead him to the path of meditation. Dan discusses that he found that meditation has helped him tame the voice in his head. He says that self-awareness from meditation can make you much more effective and better at your job and make you more creative as well. Dan is currently working on helping people deal with the obstacles of meditating itself with his book and a smartphone app. He mentions that two of the biggest obstacles with meditation is that people think they need to clear their mind and have enough time to meditate. Dan talks about how he still struggles with his meditation practice all the time and has to always face his own doubt first.   SHOW NOTES   10% Happier Whiskey Tango Foxtrot Eckhart Tolle The Power of Now  Meditation for Fidgety Skeptics by 10% Happier App   LISTEN TO THE SHOW    

TLS #218: Quantum Living Quick Guide #5: Abraham Hicks, Getting Unstuck, Losing Weight, & Making Money with Brooke Castillo  

Today’s Quantum Living episode is one of the most downloaded episodes of 2017 with the one and only… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shooter and fellow student of Abraham Hicks. In today’s show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars. This episode is perfect for anyone who wants to learn more about alignment and manifesting “impossible” things.     [Tweet "“Life is supposed to be fun." - @BrookeCastillo"] [Tweet "“We are not just the effect of our circumstances, but we are actually the cause. " - @BrookeCastillo"] [Tweet "“Confusion is never necessary… and it’s always a lie. " - @BrookeCastillo"] [Tweet "“Anything that is numbing you out, is numbing you from your guidance system." - @JessCLively"] [Tweet "“Money is a mental construct. " - @BrookeCastillo"] [Tweet "“There are things you don’t know, that you don’t know. " - @BrookeCastillo"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Brooke tells us about how she started her career as a weight coach and life coach. She tells us her feelings about The Law of Attraction and her thoughts about the teachings of Abraham Hicks. Brooke discusses the lessons from Abraham Hicks regarding dying and death. She tells us that there are only two ways to truly experience life,  through sensation and emotion.      Brooke describes her thoughts on emotion in that we can create it regardless what’s happening in our circumstance. She tells us what the biggest issues are with some clients since they are indulging in confusion, which is the reason they are not moving forward in the careers or life. Brooke mentions that if you don’t know what to do to move forward, it's generally because you are not aligning with the version of yourself that you want to be. She believes that one can create abundance by creating decisions out of abundance, rather than fear. Brooke talks about food, and how some people who have challenges with gaining or loosing weight due to the fact that they are not in tune with themselves. She describes how your feelings act as an indication of how aligned you are with your intuition. Brooke mentions how you need a mind shift change when thinking about money by allowing her brain to consider the impossible.   SHOW NOTES   The Life Coach School The Life School Podcast Abraham Hicks Byron Katie TLS #180 with Byron Katie Let It Out with Katie Dalebout (previously Wellness Wonderland ) TLS #87 with Brooke Castillo TLS #127 with Brooke Castillo Podcast Superhero (Joe) Intentional Spark (Tony) TLS #189: Quantum Living TLS #194: Quantum Living   LISTEN TO THE SHOW    

TLS #217: Quantum Living Quick Guide #4: Creating Your Own Reality – Rationally & Trans-Rationally  

Today’s Quantum Living topic has the potential to dramatically shift how you view and interpret the concept of “reality” – and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” truly means. And in the process, I’ll be giving both rational and trans-rational paradigms to explain why the Law of Attraction works on both levels. This episode is perfect for anyone looking to gain a greater insight into how their own “life experience” plays out within their body, or for anyone wanting to understand the power of perception and the Law of Attraction.     [Tweet "“You create your own reality." - @JessCLively"] [Tweet "“You can change your personality by changing your memorized emotional patterns. " - @JessCLively"] [Tweet "“Our perspective on reality is really influenced by our chemical and emotional reaction." - @JessCLively"] [Tweet "“Things move from frequency, not intensity." - @JessCLively"] [Tweet "“Alignment before action is the quantum living approach." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What really is “Reality" to us. How our mind processes about 400 billion pieces of information per second but we are not even aware of most of it. How do emotions become part of our “reality” when the thoughts we think become chemical reactions within the body and produce a physical feeling or reaction. Possible rational and trans-rational theories in relation to Law of Attraction and Reality. How the Law of Attraction is there to set your frequency now so that you select, sift and sort for the things that you want. Why our lives can stay consistent if we fall in the same consistent emotional patterns over time. How we can start deliberately creating the reality we want.   SHOW NOTES   Gorilla basketball Study Abraham Hicks TLS #188: The Law of Attraction TLS #189: Quantum Living Basketball Visioning Study TLS #163: Alignment Before Action   LISTEN TO THE SHOW    

TLS #216: Quantum Living Quick Guide #3: Why some people reject “woo-woo” teachings & others love them  

Today’s Quantum Living episode is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By explaining some of the possible dynamics at play, my hope is that we will better understand our own perceptions of reality and the perceptions of those around us. This episode is perfect for anyone looking to hear a potential reason why some people readily accept “woo-woo” sounding concepts and others do not.   [Tweet "“Society as a whole tends to skew towards the rational." - @JessCLively"] [Tweet "“Emotional frequency attracts physical outcomes." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What woo-woo is in the first place, both dictionary definition and what I believe it is in our lives. The explanation of what the pre-rational, rational and trans-rational approaches are. What is the pre-trans fallacy all about? What does this concept of woo-woo and science mean for us? What does Quantum Mechanics and Classical Physics have to do with woo-woo?   SHOW NOTES   Life With Intention Online TLS #186: Things I’m afraid to tell you Rob Bell's RobCast Podcast TLS #189: Quantum Living The Seat of the Soul - Gary Zukav Pre-Trans Fallacy video, Ken Wilbur Pre-Trans Fallacy video about myths, Ken Wilbur Anthony DeMello fire story TLS #188: The Law of Attraction Episode Wayne Dyer Eckhart Tolle Abraham-Hicks   LISTEN TO THE SHOW    

TLS #215: Quantum Living Quick Guide #2: Why We Don’t Have To Work As Hard As We Think We Do  

Today’s Lively Show Quantum Living episodes is one of my very favorites -- and it happens to also be the most life transforming for me personally. This episode is all about understanding the role energy, hustle, action, and emotion applied to the things we want in our lives… Which of these elements make the biggest impact in the outcomes we get? I’ll be sharing a concept called the photoelectric effect, discussed by Albert Einstein, that I believe sheds some interesting light on this topic. This episode is perfect for anyone looking for a new approach to ‘work’ (and improving the outcomes they get in life - without burning out or working as hard as they think they do). [Tweet "“Frequency is tied to our emotional state." - @JessCLively"] [Tweet "“The flow starts happening when the frequency is high ." - @JessCLively"] [Tweet "“Just get into a positive state and take action." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   How I stumbled on the principles of quantum mechanics. How it is the emotional frequency creates the outcomes moving in our lives, not the intensity of the action. How incredibly powerful and essential the emotional frequency is to the results that we get.   SHOW NOTES   GoLive Website Life With Intention Myers & Briggs TLS #188: The Law of Attraction Planck's Constant TLS #163: Alignment Before Action TLS #68 with Hal Elrod (The Miracle Morning)   LISTEN TO THE SHOW    

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