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The ONE Thing | Powered by Produktive

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The surprisingly simple truth behind extraordinary results.

Episodes

Ep 3 – How habit and discipline helped Chris Heller become CEO of Keller Williams  

Time is your most valuable asset. Are you wasting it?

Chris Heller, CEO of Keller-Williams, rose to the top through discipline – a muscle that you need to develop to make the most out of your time.

You develop discipline by creating better habits.

Chris created habits that improved his mindset and maintained his health.

Mindset is critical for overcoming fear and taking action. One of the most important mindset shifts that Chris made as part of KW was learning to succeed through others.

When you have the right people, the fear of losing control transforms into relief.  

Even with support, you can’t achieve everything you want to accomplish in your life and your business if you’re health isn’t close to 100%. You can’t let your health fall through the cracks when you are focusing on your business.

If you want to achieve more, while working less, then you need the right habits to develop your discipline muscle. Chris Heller is here to show you how.

 

Discussed in this episode:

2:45 - How does Chris teach people to control their calendar? 6:45 - Everybody inside the real estate world knows that lead generation is the ONE thing that makes everything else easier or unnecessary, but why is it so hard for them to do it? 10:25 - When you focus on your business, it’s easy for your health to fall through the cracks. How did Chris make health a habit? 14:40 - The idea of succeeding through others: is it something that came naturally to Chris or is it something he had to work at? 15:55 - People hear they should succeed through others, they know they should succeed through others, yet for some reason there’s something that holds them back. If you could give them ONE thing to help them pave that way, what does that look like? 17:10 - How did Chris become the type of person that talent wants to work for, and are willing to take a discount to do it?

 

CONTEST -  Get a FREE digital copy of the bestselling book The ONE Thing!

We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show.

Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com

We will then send you a link to get your FREE digital copy :)

 

Resources:

The ONE Thing: Website | Book

 

Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 42 - GRIT -  New York Times Bestselling Author Angela Duckworth  

Do you want more grit? 

Today's guest, Angela Duckworth, is a world-renowned psychologist and author of the New York Times Bestseller GRIT: The Power of Passion and Perseverance. She has advised the White House, The World Bank, NFL teams, Fortune 500 CEOs... and now she's going to help YOU get grittier, cast a focused vision, and understand the psychology of high achievers.

We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.

 

The ONE Thing to Implement From This Episode:

If you want more grit, casting a focused vision is the ONE thing that will make everything else easier or unnecessary. We challenge you to articulate your vision and share it with us.  

In 25 words or less, write down why you are here and what all of this is for. If you want guidance, Angela shares her vision and advice at the 40:35 mark.

After you write down a vision, head over to Facebook.com/theONEthingbook and share it with the community.

 

In this episode you will learn...

[4:25] How grit will help you on the road to mastery. [9:35] How to teach yourself to be more optimistic, positive, and focused on change using neuroscience data. [21:35] How you can use psychology to help your children develop into high performers and achieve success. [30:10] How you, as a leader, can build a gritty culture. [37:00] Why rituals are habits at a group level (and how great leaders use rituals to set their team up for success). [39:50] The ONE thing that makes everything else easier or unnecessary when it comes to being gritty. [49:20] Why your purpose and passion don't have to be your work.

 

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Learn more at AngelaDuckworth.com GRIT: The Power of Passion and Perseverance by Angela Duckworth Peak: Secrets from the New Science of Expertise by Anders Ericsson Mindset: The New Psychology of Success by Carol S. Dweck

 

This episode of The ONE Thing Podcast is brought to you by Audible. To sign up for your trial and receive a free copy of Angela's book "GRIT," head to Audible.com/onething now!

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 41 - What You Can Learn From the New York Yankees About Managing Stress with Dana Cavalea (Part 2)  

Is stress hurting your performance at work or home?

We all deal with stressful situations, but high achievers understand how to get beyond them and avoid getting burnt out.

In the last episode, we met Dana Cavalea, who was the Director of Strength and Conditioning for the New York Yankees when they won the 2009 World Series. Today he will share how professional athletes and high achievers use simple strategies to maximize their performance in the long-term.

 

The ONE Thing to Implement From This Episode:

Are you struggling with something so much that it occupies your mind when you should be present somewhere else? 

If you want to change the way you perceive that thing, then you need to change the story you tell yourself.

Identify the meaning you associate with that particular situation in your life and consider how you can rewrite that story. Can you recognize, right now, that the situation is a growth opportunity?

 

In this episode you will learn...

[10:25] Why you sometimes have to hit the brakes and celebrate your accomplishments. [16:40] How high performing athletes avoid burnout. [22:00] Why you don't have to be afraid of saying no.

 

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Learn more about Dana: DanaCavalea.com | Twitter | Facebook

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 40 - How New York Yankees Greats Like Mariano Rivera and Derek Jeter Apply Focus to Win with Dana Cavalea (Part 1)  

What does it mean to have focus at a professional level?

Dana Cavalea was the Director of Strength and Conditioning for the New York Yankees when they won the 2009 World Series, and he has worked directly with some of the greatest baseball players in the world.

In this episode, he shares how professional athletes - and high achievers like you - can live a life of greater focus.

 

 

The ONE Thing to Implement From This Episode:

High performers live and die by their routine. We often look towards others to create our routine, but the greatest players develop one that is right for them through years of experience.

We want you to create a routine that is healthy for you.

What are the things that need to happen for you to have an exceptional day?

 

In this episode you will learn...

[10:20] How the elite separate themselves from everyone else (and how you can too). [11:00] What the best athletes have in common. [13:15] How business owners can perform like a Hall of Famer & succeed in the long-term. [18:10] Why high achievers are comfortable with rejection and failure. [19:10] How successful athletes maximize their focus.

 

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Learn more about Dana: DanaCavalea.com | Twitter | Facebook

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 39 - Are these your biggest challenges with TIME?  

Do you ever struggle to think bigger?

We've been getting on the phone with fans like you because we want to know the biggest challenges that you are facing.  We're sharing one of those calls because it helped us think bigger about helping you.

In today's episode, Michael Cappelli helps us understand how we can better teach and support serious, engaged, and committed business owners who want to create the right habits, and then scale it down to the team level.

 

 

The ONE Thing to Implement From This Episode:

We are investing our most valuable resource – our time – in fans like you because we want to expand our minds so that, together, we can create something truly exceptional.

How can we, collectively, create something that will change how people think for generations to come?

If you want to be a part of that, we are very interested in hearing from you. Please leave us a comment on our Facebook page.

If you're interested in the membership platform we are creating, text the word "FOUNDER" to 33444 so that we can reach out to the right people when we open it up.

 

In this episode you will learn...

[6:25] How goals and tasks are different. [14:00] How you can stop doing transactional work and start doing more meaningful and impactful work every day. [20:10] How to pick your side in the battle between the urgent and the important.

 

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 38 - A Powerful Episode on Clarity, Confidence, and Control with Lisa Bloom  

Do you know the story of your business?

We realized that we didn't know our story, or how to communicate it with all of you. That's why we had this conversation with the Story Coach, Lisa Bloom.

This isn't our typical podcast episode. It is a private conversation that had an enormous impact on our business, so we want to share it with you.

Lisa will help you find the things that matter, establish the pivotal moments of your story, and get clarity when it comes to communicating your story with other people.

 

The ONE Thing to Implement From This Episode:

Establish the three pivotal moments in your business so that you can find your Core Story.

You don't want to look at the big moments, like hiring or new product launches. You want to find the little moments that, looking back, shifted something inside of you.

After you hone in on those pivotal moments, you will have all the information you need to clarify your Core Story.

 

In this episode you will learn...

[3:55] Why your story matters & what a Core Story is. [6:30] How to establish the pivotal moments in your story. [22:20] How to clarify your Core Story. [28:10] Why your Core Story is so powerful. [30:10] How to empower people with your Core Story.

 

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Learn more about Story Coach & Lisa Bloom
Ep. 37 - Millionaire Mindset: How the Rich Manage Their Money - Krisstina Wise  

Have you ever lied awake at night wondering if you will be able to pay your bills?

It feels like you're not in control – but the truth is you always have the freedom to take control of your finances if you want it.

Krisstina Wise is a millionaire coach and author of Falling for Money, and she is going to teach us about the actions and habits that will define whether or not you become a millionaire.

 

The ONE Thing to Implement From This Episode:

Establish your Freedom Net Worth Number, or the amount of money that you would need to live comfortably for the rest of your life, and lay out a plan in place that will put you on the right trajectory.

If you can live off of $75,000 a year, this is how you establish your Freedom Net Worth Number:

75,000 / 0.04 = 1,875,000

After you identify the number, start taking daily action and buy your freedom.

 

In this episode you will learn…

[9:50] The seven secrets that millionaires know (that you don't). [15:30] How you keep banks in business while making your future self broke. [28:35] How to watch your money like a hawk (and why it's so important).

 

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

You can find free money training at howto.money Learn more about Krisstina at WealthyWellthy.life Falling for Money: How to Have a Lifetime Love Affair with your Finances by Krisstina Wise Rich Dad Poor Dad by Robert T. Kiyosaki



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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 36 - How Ben Kinney Overcame Adversity & Built His Businesses  

What excuses do you use to hold yourself back?

Our guest, Ben Kinney, experienced more adversity during his childhood than most of us will experience in a lifetime... but he created an amazing life because he didn’t make excuses.

Ben leveraged a simple-but-powerful mindset to overcome adversity and build an empire: he now owns and operates one of the top 25 producing real estate teams in the country, an additional 1,200+ KW Realtors in Washington state, and the KW master franchise throughout the U.K.

Today he'll share how to focus only on the things you CAN control so that you can create an amazing life, too.

 

The ONE Thing to Implement From This Episode:

Get a better understanding of the things in your life that you CAN control, and the things on which you should take action.

Draw a T-Chart Label the two sides of the chart as "Things I Can Control" and "Things I Can't Control." Fill in both sides (and be honest). Whenever something is getting you down, refer to this chart. If you can't control it, don't spend any time or energy on it.

 

In this episode you will learn...

[9:00] Why you should only focus on these four things, if you want to have an amazing life. [12:38] Why success is about saying no. [23:50] How to simplify success (and stop justifying your inaction). [27:10] How to leverage sequential success. [33:50] What Gary Keller taught Ben about relationships.

 

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Soci@l by Ben Kinney & Jay Papasan

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 35 - [CASE STUDY] Teaching Your Kids How to Form Habits By Example - Jill Galliher  

Do you ever think about how to achieve everything you want and create a lasting legacy?

Often, we can get what we want by helping others get what they want first... and if we do this as a family, then something truly special happens.

Today we're exploring how Jill Galliher, a member of the Keller Williams family, is leading by example to create power habits at home and transform the lives of the people she cares about most.

 

The ONE Thing to Implement From This Episode:

Teach from where you are today. Wherever you are on your road to mastery, you can help someone who is just a little behind.

Who can you add value to by sharing just one idea that has made an impact in your life?

If we do this as a family – if we help one another –  it's incredible what we'll be able to accomplish.

 

In this episode you will learn...

[2:10] How technology steals your presence when you're at home. [9:15] Why you need to set a personal bar for success (and stop copying other people) to gain momentum. [14:55] How goal-setting (with positive leadership) can transform a family.

 

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 34 - The 3 Commitments Required for Extraordinary Results  

Have you ever read a book, taken a course, or attended a seminar... and then done nothing with what you learned?

Too often, we learn something that can transform our businesses or our lives, but we fail to take action because we lack commitment.

Last time Chad Hyams was on the show, he shared how living The ONE Thing allowed him to transform into his best self – and it all starts with the 3 Commitments.

 

 

The ONE Thing to Implement From This Episode:

Do you need more accountability or support?

Behind the scenes, we're having conversations about The ONE Thing coaching – but we're only going to move forward if you think it will bring value.

Text "ACCOUNTABILITY" to 33444 if you believe The ONE Thing coaching will add value to your life.

 

In this episode you will learn...

[2:20] The ONE thing you need to do if you want to master anything. [6:18] How your mindset can block you from going down the road to mastery. [9:40] How to break through the ceiling of achievement (with a choice). [18:30] What it means to be accountable to yourself. [22:50] How you can be 76.7% more likely to accomplish any goal.

 

AWESOME FREE RESOURCES FOR YOU!

The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 33 - The Mindset Behind a Billion Dollar Company - Tom Bilyeu, Co-Founder Quest Nutrition & CEO Impact Theory  

Do your dreams feel impossible to achieve?

Tom Bilyeu, Co-Founder of Quest Nutrition & CEO of Impact Theory, has achieved extraordinary results – he co-founded and scaled a billion-dollar company – however, many years ago, he also experienced limiting beliefs. He could not perceive growing a billion-dollar company.

Now Tom is helping others achieve extraordinary results by teaching them how to develop the right mindset, establish power habits, and instill a greater level of personal accountability.

 

 

The ONE Thing to Implement From This Episode:

Step one: Think about the ONE thing that Tom discussed in this episode that really resonates with you, and that you feel compelled to take action on. (Thinkitation? Personal responsibility? Something else?)

Step two: Share what you will take action on with someone else, and ask them to hold you accountable.

Step three: Do it, don't stop, and see what happens!



In this episode you will learn...

[4:05] How this strategy helped Quest Nutrition grow to a billion-dollar company. [12:00] What three things led to Quest Nutrition growing 57,000% in just three years. [16:10] How to transform into the version of yourself that can achieve more & destroy limiting beliefs. [32:35] The ONE belief that will empower you more than anything else. [37:18] How to leverage your passion to create focus (and ignore all those shiny objects).

 

AWESOME FREE RESOURCES FOR YOU!

Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Connect with Tom: Twitter | Facebook | LinkedIn | Instagram Learn more about Impact Theory: ImpactTheory.com | Facebook | Twitter | Instagram | YouTube

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 32 - Managing Your People With The ONE Thing to Boost Productivity  

Is your team ever distracted at work?

If people are distracted, then there is a culture issue within your organization... but you have an opportunity to change it.

We've discussed how you can leverage The ONE Thing in your personal life, but today we share three strategies that will help you leverage the principles of The ONE Thing in your company.

 

 

The ONE Thing to Implement From This Episode:

We want to create a massive impact in your lives, but we need your help.

If you're a business leader and you are struggling with culture or productivity, then please help us understand how we can best serve you and your organization.

Send us an email: geoff@the1thing.com.

 

In this episode you will learn...

[2:18] How to be hyper clear (and why clarity matters). [7:15] How to empower your people to get what they want, when they want it. [17:30] How to bring accountability into your culture (with kindness).

 

AWESOME FREE RESOURCES FOR YOU!

[NEW] The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

“How to Manage People with 3 Simple Strategies” Turn your intentions into actions with a 411: the1thing.com/411

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 31 - How to bring innovation into your company  

How do you build the business that puts you out of business?

Whether you're an employee, entrepreneur, or intrapreneur, you have to find innovative new ways to stay in business every single day.

Our guest, David J. Neff, is the author of IGNITE: Setting your Organization's Culture on Fire with Innovation. He will teach you how to support intrapreneurs, stay ahead of new trends, and build a system that fosters internal innovation.

 

The ONE Thing to Implement From This Episode:

Set your business up for success! Draft an internal innovation program for your business that nurtures the best talent, then implement it or pitch it. When you empower your people, you will be amazed by what happens.

 

Step 1: Create an internal innovation program.

Step 2: Create a review panel that considers new ideas on a regular basis. (They aren't a shark tank; they are mentors and coaches.)

Step 3: Pick ONE innovative idea to pursue.

Step 4: Task your intrapreneur with creating a business plan.

Step 5: Review the business plan and decide on funding.

Step 6: Launch, test, and learn.

 

We go over this in detail during the episode, and you can dig even deeper in IGNITE: Setting your Organization's Culture on Fire with Innovation.

 

In this episode you will learn...

[11:20] How to unlock innovation within your company (in just six steps). [18:20] How ONE intrapreneur in a small business can spark massive innovation... if you set them up for success. [20:48] What happens to companies that don't innovate.

 

AWESOME FREE RESOURCES FOR YOU!

Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

IGNITE: Setting your Organization's Culture on Fire with Innovation by David J. Neff & Randal C. Moss Read more of David’s work at clearhead.me Learn more about Exponential Organizations

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 30 - The Leadership Gap | What Gets Between You and Your Greatness  

Why do we all get stuck at some point in our lives?

 

If you are listening to this podcast, it's because you want MORE out of life. You want to achieve greatness... but, too often, we get stuck along the way.

Lolly Daskal, the author of The Leadership Gap, believes we get trapped in the gap when we ask the wrong questions. Before you consider how to achieve your goals, or why you have those goals, ask yourself a different question:

Who am I?

 

The ONE Thing to Implement From This Episode:

Before you understand what to do or why you're doing it, at any given moment, you need to know who you are being. To do that, you need to look inward.

Who are you being while you are living and leading? Are you proud of who you are? Are these the things you want to do?

Check your gut. If you're not happy with what you feel, you can make a choice: keep doing the things that brought you into the gap or do something different.

 

In this episode you will learn...

[10:20] How you can leverage gaps to achieve greatness. [19:00] How to identify who you are (and how to be who you want to be). [26:10] The ONE simple equation you need to navigate uncharted waters in your business or personal life.

 

AWESOME FREE RESOURCES FOR YOU!

Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Learn more about The Leadership Gap: What Gets Between You And Your Greatness

 

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LIMITED-TIME OFFER: Be a Founder in Our New Community!

We know that implementing The ONE Thing can be difficult, so we want to offer support. That's why we're creating a new community for people just like you – people who want to live more purposefully, be clear about their priorities, have more productivity, and have more profit.  

If you want to be a founding member of our community, text the word FOUNDER to 33444.

 

We are only accepting applications through April 17th, and then we are closing the doors.

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

BONUS - Connecting Your Purpose to Your Results!  

Do you know why you're not getting the results you deserve from the amount of work you do?

Click here to learn why!

For most people this is because they have not connected their purpose to everything they do.

In this episode you get to hear a private conversation with Mary Sallee. She was a Founding Member last year for Time Blocking Mastery and she signed up again to be a Founding Member this year.

You will get to hear everything that's included in the Founding Members Club and why you absolutely want to be in this group.

If you want to apply to become a Founding Member, go to...

http://www.the1thing.com/apply

Do it now because we stop accepting applications on Monday April 17th!

 

 

Ep. 29 - 5 Investments with the Highest ROI for Business Owners  

Does your business give you freedom or hold you in place?

Sometimes we hit a ceiling in our business and it feels like we can't break through... but we really just need better ways to invest our time and money.

Today's guest, Ryan Moran, is the founder of Freedym.com, owner of Capitalism.com, and a successful investor. He shares how to best invest your time, generate more assets, and make your business bulletproof.

 

 

The ONE Thing to Implement From This Episode:

If you feel like you are hitting the ceiling in your life, then you are missing a person. You may be missing the right employee, mentor, contractor, customer, coach, or someone else entirely... but you're missing someone.

Step One: Identify ONE person you are missing.

Step Two: Make a commitment to seeking that person out and bringing them into your life, every day. It will be a great return on investment for your time.

 

In this episode you will learn...

[5:40] The ONE specific investment (you may not be making) that gives you the highest possible ROI. [14:28] How to turn your business into a machine that acquires assets for you. [19:50] Why you should apply the 80/20 principle to new customers. [24:30] How you can make any business bulletproof. [35:10] Why you should be giving value away for free.

 

AWESOME FREE RESOURCES FOR YOU!

Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Register for our next FREE webinar at the1thing.com/webinars Freedym.com Capitalism.com

 

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LIMITED-TIME OFFER: Be a Founder in Our New Community!

We know that implementing The ONE Thing can be difficult, so we want to offer support. That's why we're creating a new community for people just like you – people who want to live more purposefully, be clear about their priorities, have more productivity, and have more profit.

If you want to be a founding member of our community, text the word FOUNDER to 33444.

 

We are only accepting applications for a few more days, and then we are closing the doors.

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 28 - Increasing your productivity physically and mentally | Bulletproof's Dave Asprey  

Do you ever work hard and still fall short of your goal?

It's frustrating when we muscle through a project and can't achieve our desired results.

Today's guest, Dave Asprey, used to experience this frustration every day. He was in a mental fog, unfocused, and overweight... then he spent two decades and over $1,000,000 learning how to hack his biology, and he started a massive movement.

Dave is now the founder of Bulletproof, author of a New York Times bestseller, and his new book is Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks.

He's on the show to share the subtle tweaks you can make in your diet and environment to boost productivity, both mentally and physically.

 

The ONE Thing to Implement From This Episode:

We created this episode because we received feedback from people just like you who wanted to learn more about nutrition, and we want to continue working closely with you.

We want to partner with a select group of you to identify the specific information that we MUST discuss so that you can live a more purposeful life, bring more priority to your life, have more productivity, and have more profit.

If you are interested in learning more and want to be one of the select Founding Members in our new community, text the word FOUNDER to 33444. We are opening the doors NOW.

 

In this episode you will learn...

[11:22] Why the quality and type of fuel you put in your body makes a huge difference. [15:20] How to avoid "muffin top in the brain." [28:13] How you can enhance your work environment. [31:51] How you can reduce the things that make you weak & increase the things that make you strong. [36:00] The ONE thing you can eliminate that will make the biggest difference in your productivity.

 

AWESOME FREE RESOURCES FOR YOU!

Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Learn more about Bulletproof: Coffee | “The Bulletproof Diet Roadmap” Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey

 

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LIMITED-TIME OFFER: Be a Founder in Our New Community!

We know that implementing The ONE Thing can be difficult, so we want to offer support. That's why we're creating a new community for people just like you – people who want to live more purposefully, be clear about their priorities, have more productivity, and have more profit.  

 

We are opening the doors to founding members of our community NOW.

If you want to be a founding member, text the word FOUNDER to 33444.

We are accepting applications for a limited time. Send your text now!

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 27 - This mindset shift changed everything for her (and it could work for you too)  

Is there anything intend to do, some day, but never actually start?

Sam Neylan, a fan of The ONE Thing for years, used to lie to the woman in the mirror every day. She said she wanted to change her health and finances, but didn’t... until she made a significant mindset shift and enlisted support.

Sam lost 100 pounds, tripled her business, and freed herself from debt after making this ONE simple mindset shift, and she's on the show to teach how you can too.

 

The ONE Thing to Implement From This Episode:

Look in the mirror and be honest with yourself: where is your money going and how does it represent your values?

Consider how you've spent your money for the last two months. Pay attention to where it's going and why, and cut out any expenses that don't reflect the values you want to have.

 

In this episode you will learn...

[4:20] The ONE thing that will get you results with any system. [19:40] How thinking big and acting small can help shift your perspective. [24:00] Why focusing on this lead domino will unlock tremendous freedom.

 

AWESOME FREE RESOURCES FOR YOU!

Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

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LIMITED-TIME OFFER: Be a Founder in Our New Community!

We know that implementing The ONE Thing can be difficult, so we want to offer support. That's why we're creating a new community for people just like you. We will be opening the doors to founding members of our community any day now.

If you want to be a founding member of our membership site, please text the word FOUNDER to 33444.

We are taking members on a first come, first serve basis. Send your text now!



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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 26 - How To Make Your Business Bulletproof in Any Economy  

Does your daily grind ever feel like sprinting a marathon?

Between work, family, and the unpredictable, we sometimes hustle through life without rest, focus, or a strategy.

Today's guest, Ryan Lee, is the Founder of Freedym, but he wasn't always so focused. He juggled multiple projects and businesses, some multi-million dollar corporations, but it was too overwhelming to sustain. Then he read The ONE Thing.

Ryan realized that the hustle wasn’t contributing to his ONE thing, so he cut out everything unnecessary. Now his business is successful, he's living a full life every day, and he wants to help you do that too.

 

The ONE Thing to Implement From This Episode:

Do you want more guidance in implementing the lessons in The ONE Thing? Then we want to help you with our new membership platform, and we want your feedback so that we can customize the platform for YOU.

If you are hungry to learn more and want to join our new community, text the word FOUNDER to 33444.

We will be opening the doors to founding members very soon!

 

In this episode you will learn...

[6:38] How to live life without regret. [12:20] The ONE strategy that will make your business bulletproof. [30:30] Why working longer hours is cheating.

 

AWESOME FREE RESOURCES FOR YOU!

Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Freedym

 

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CONTEST -  Get a FREE digital copy of the bestselling book The ONE Thing!

We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show. Click here to subscribe.

Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com

We will then send you a link to get your FREE digital copy :)

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep. 25 - How to be the leader people LOVE to follow (and never want to leave)  

Have you ever felt successful, but ultimately unfulfilled?

You can have a big business and big bucks, but if you're not focusing on the ONE thing that's truly important to you, then you probably won't be happy.

Today's guest, Scott Love, is an expert in building employee loyalty so that companies can increase retention, decrease turnover, and attract high achievers.

Scott's tactics will help any leader create a positive and supportive environment, whether you are a leader in business, community, or family.

 

 

The ONE Thing to Implement From This Episode:

Leadership is a journey to find your purpose, but you need to give yourself permission to embark upon it.

Start by asking yourself this question: Why am I here?

If you are struggling to come up with an answer, then imagine that you have unlimited money, your relationships are perfect, and you have all the time in the world. What is still important?

 

In this episode you will learn...

[6:30] How you can create an environment that the best talent won't want to leave (and will convince them to turn down better opportunities). [11:50] Why your organization's mid- and low-level managers are critical for inspiring loyalty in the rest of your team. [14:00] How your values affect your organization and team. [16:05] How to harness another person's intrinsic motivation to accomplish your goals. [21:40] The ONE thing that will make every other part of leading a team easier or unnecessary.

 

AWESOME FREE RESOURCES FOR YOU!

Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

Learn more about leadership and loyalty at ScottLove.com Why They Follow: How to Lead with Positive Influence by Scott Love The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey

 

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CONTEST -  Get a FREE digital copy of the bestselling book The ONE Thing!

We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show. Click here to subscribe.

Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com

We will then send you a link to get your FREE digital copy :)

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

Ep 24 - A Keynote Q&A: Keller Williams Family Reunion  

Do you feel like you're trying to bite off more than you can chew?

Feeling overwhelmed is normal, especially if you are trying to chew that bite alone. We want to help you find support and show you that you're not the only person struggling.

In the last episode, we shared a keynote presentation from the Keller Williams national convention. Today we are sharing the Q&A session that took place after the keynote so that you can hear where people just like you are struggling and the solutions that are helping them.

 

The ONE Thing to Implement From This Episode:

If you listened to Episode 23, did you take the next step towards making time blocking a power habit?

If you didn’t, stop procrastinating! Set aside one hour in the next week to watch our free webinar at the1thing.com/timeblockingwebinar.

 

In this episode you will learn...

[1:45] How to say no just enough (not too little and not too much). [6:00] Why doing SOMEthing is more important than finding the right ONE thing. [7:55] How to communicate your boundaries (and stick to them). [17:55] How starting with small, consistent actions will help you live The ONE Thing. [22:05] How to focus your vision, be specific, and give yourself a win. [28:52] How you can control your email inbox. [37:40] Why supporting people is different (and healthier) than saving people.

 

AWESOME FREE RESOURCES FOR YOU!

Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!

 

Links & Tools From This Episode

If you like this presentation and are interested in having someone from The ONE Thing team speak to your company or organization, you can go to the1thing.com/about and fill out the speaker request form at the bottom of the page.

 

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CONTEST -  Get a FREE digital copy of the bestselling book The ONE Thing!

We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show. Click here to subscribe.

Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com

We will then send you a link to get your FREE digital copy :)

 

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Production & Development for The ONE Thing Podcast by Podcast Masters

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