The Wellness Guys Show

The Wellness Guys Show

Australia

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.

Episodes

TWG 293: Hypnotherapy and the mind-body connection  

This week Brett, Marcus Laurence and Damian interview hypnotherapist Rene Brent  about how to release subconscious blocks that keep people stuck and stop the internal battles. In a very insightful episode Rene shares how people can connect with their subconscious mind to see how their own thoughts are actually getting in their way and how they […]

TWG 292: Preparation with Marcus Pearce  

This week Damian and Brett chat to good friend and fellow Wellness Couch director Marcus Pearce about preparation. How does Marcus prepare so well for big events like The Wellness Summit or The Wellness Breakthrough? And just how do these skills translate into his daily life? Great planning is one part of the picture, but […]

TWG 291: Hemp foods; Are they good for you?  

This week The Wellness Guys interview Paul Benhaim from Hemp Foods Australia about the world wide usage of hemp as a food source. Find out the difference between hemp, cannabis and marijuana and which ones have intoxicating effects on your body and which do not. Learn the environmental and nutritional benefits of hemp and why […]

TWG 290: Gut health and vegetables with Helen Padarin  

This week The Wellness Guys welcome back Helen Padarin to talk about gut health and the importance of getting enough vegetable sin your diet. Known for her work in the Paleo circles some people will be surprised to hear Helen’s passion for vegetables but not those who know her (and the Paleo movement) well. She […]

TWG 289: Understanding Gut Health  

Gut health continues to be the topic de jour in health and wellness circles and for some people it seems to be creating a bit of confusion. Enter Damian Kristof to clear the fog. In this episode Laurence and Brett pick Damian’s mind about how we work out what is actually wrong with the gut and […]

TWG 288: Sexual dysfunction with Jacqui Olliver  

After popping their cherry and talking about sex a few weeks ago the boys have entered into the danger zone again, this time to talk about sexual dysfunction. It is an important topic that affects the lives of millions and this episode is chock full of important information. From the importance of the right focus, […]

TWG 287: Inspired by Hillary  

Folowing on from our last interview with an inspiring human, LT and DK interview yet another inspiring human, Hillary King-Sullivan about how life when it throws curve balls, can be tackled and dealt with accordingly. LT and DK are inspired by Hillary’s courageous story of loss, fight, grit and determination and the lengths she goes […]

TWG 286: From Homeless to Spartan Racer with Leanne Anders  

In this week’s episode, we explore how one woman was able to transform a troubled teen life to a mother and wife of an incredible family.  Life is never without its obstacles.  But for Leanne Anders (co-host of Bumi’s World), the obstacles began early in life.   From a troubled past including being homeless at […]

TWG 285: What to do after you indulge over the holidays?  

Did you indulge a little too much over the holidays? Good! The Wellness Guys want you to know that it is OK to let yourself go a little over the festive season and it is even better if you have a plan of attack to help you get back on track so a few days […]

TWG 284: Time with Brett and Damo – answering your questions  

This week with Laurence once again away Damo and Brett decide to have another crack at answering your questions. This time from our Facebook page. The boys answer a wide range of questions from immunity to vitamin B12 and from Laurence’s productivity diary to fructose. Chances our if our Facebook fans wanted the answers to […]

TWG 283: Chasing transformations and breakthroughs  

The other day Brett was contacted by one of our listeners who was lamenting that they have listened to our show for years, they have attended The Wellness Summit and they are still struggling to break through, to make the changes the wish to make. Why is that? What holds people back from making change? […]

TWG 282: Stop Chasing Happiness  

Are you chasing happiness? Do you think you should be happy all the time? Do you ever feel unhappy that you are not as happy as you should be? Well this is the episode for you! Damian, Laurence and Brett delve in to not only what makes them happy but also why they understand that […]

TWG 281: Sex, Wellness and Empowerment.  

After 281 episodes the boys finally bite the bullet and talk about sex. Not an easy topic for 3 blokey blokes with a predominantly female audience (Laurence can barely get the word out in his intro) so the boys decided to get in a sexpert and the conversation goes well beyond just sex. This week […]

TWG 280: Staying true to you  

This one is a bit like a Seinfeld episode. The boys were scratching around trying to think of a topic to talk about and what started out as an episode ‘about nothing’ ended up being a great and very important discussion. As another year draws towards a close Brett and Laurence start to get a […]

TWG 279: Bend Like Bamboo  

This week The Wellness Guys interview Amanda Campbell from Nourissh and Bend Like Bamboo. Amanda has an amazing story, from being diagnosed with MS and having a major attack that left her paralysed (and given a 50:50 chance to ever walk again) to not only running just 6 weeks later but using the knowledge she […]

TWG 278: Reflections on Wellness  

Facebook LIVE recorded with LT and DK in Palm Cove Cairns, we reflect on what it means to achieve Wellness, The pressure we put on ourselves to achieve wellness and when disaster hits… is wellness still important? What would you say to your 13 year old self and if you project 25 years ahead in […]

TWG 277: Integrative Cardiology with Dr Ross Walker  

This week Damian and Brett interview Integrative Cardiologist Dr Ross Walker about heart health, happiness, exercise and diet. Find out the keys to looking after your heart in a holistic, preventative way rather than waiting for the crisis and requiring drugs and surgery. Find out why Dr Ross says that diets don’t work and what […]

TWG 276: Exercising while travelling  

This week Damian is away, Laurence is about to head overseas and Brett has just been driving back and forth between Melbourne so the boys thought it would be a good time to talk about how they keep in shape when they are travelling. The conversation starts with some great insights into what prevents us […]

TWG 275: Organic skin care with Jo Lam  

This week Brett and Damian interview Jo Lam about organic skin care.  Jo shares with us her wealth of information about the products that are available on the market and why she has chosen the products she has for her shop orli.com.au. She also shares with us her go to ingredients for skin care you […]

TWG 274: The Wellness Guys Review  

This week Brett and Damian review listener feedback from iTunes. It has been a while since the boys answered questions from the fans and this week the boys get through a whole bunch of comments and the occasional question and have a whole bunch of fun in the process (and a few jokes at Laurence’s […]

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