The Wellness Guys Show

The Wellness Guys Show

Australia

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.

Episodes

TWG 282: Stop Chasing Happiness  

Are you chasing happiness? Do you think you should be happy all the time? Do you ever feel unhappy that you are not as happy as you should be? Well this is the episode for you! Damian, Laurence and Brett delve in to not only what makes them happy but also why they understand that […]

TWG 281: Sex, Wellness and Empowerment.  

After 281 episodes the boys finally bite the bullet and talk about sex. Not an easy topic for 3 blokey blokes with a predominantly female audience (Laurence can barely get the word out in his intro) so the boys decided to get in a sexpert and the conversation goes well beyond just sex. This week […]

TWG 280: Staying true to you  

This one is a bit like a Seinfeld episode. The boys were scratching around trying to think of a topic to talk about and what started out as an episode ‘about nothing’ ended up being a great and very important discussion. As another year draws towards a close Brett and Laurence start to get a […]

TWG 279: Bend Like Bamboo  

This week The Wellness Guys interview Amanda Campbell from Nourissh and Bend Like Bamboo. Amanda has an amazing story, from being diagnosed with MS and having a major attack that left her paralysed (and given a 50:50 chance to ever walk again) to not only running just 6 weeks later but using the knowledge she […]

TWG 278: Reflections on Wellness  

Facebook LIVE recorded with LT and DK in Palm Cove Cairns, we reflect on what it means to achieve Wellness, The pressure we put on ourselves to achieve wellness and when disaster hits… is wellness still important? What would you say to your 13 year old self and if you project 25 years ahead in […]

TWG 277: Integrative Cardiology with Dr Ross Walker  

This week Damian and Brett interview Integrative Cardiologist Dr Ross Walker about heart health, happiness, exercise and diet. Find out the keys to looking after your heart in a holistic, preventative way rather than waiting for the crisis and requiring drugs and surgery. Find out why Dr Ross says that diets don’t work and what […]

TWG 276: Exercising while travelling  

This week Damian is away, Laurence is about to head overseas and Brett has just been driving back and forth between Melbourne so the boys thought it would be a good time to talk about how they keep in shape when they are travelling. The conversation starts with some great insights into what prevents us […]

TWG 275: Organic skin care with Jo Lam  

This week Brett and Damian interview Jo Lam about organic skin care.  Jo shares with us her wealth of information about the products that are available on the market and why she has chosen the products she has for her shop orli.com.au. She also shares with us her go to ingredients for skin care you […]

TWG 274: The Wellness Guys Review  

This week Brett and Damian review listener feedback from iTunes. It has been a while since the boys answered questions from the fans and this week the boys get through a whole bunch of comments and the occasional question and have a whole bunch of fun in the process (and a few jokes at Laurence’s […]

TWG 273: The Wellness Summit debrief  

After the most successful wellness summit ever Laurence, Damian and Brett get together to chat about their favourite moments, learnings and experiences from presenting to 950 wellness inspired people. The boys not only talk about their favourite moments but also the themes that emerged from the event and how people can apply the knowledge learned […]

TWG 272: LIVE from The Wellness Summit 2016  

This week The Wellness Guys are LIVE at The Wellness Summit. Joined on stage by the Up For A Chat girls, Jo Whitton (Quirky Cooking), Tim Robards (The Robards Method and The Bachelor), Kale Brock and Steph Lowe and taking questions live from the audience this a hilarious, informative and interactive episode that you will […]

TWG 271: Double your energy with Yuri Elkaim  

This week Laurence and Brett interview nutrition, fitness and fat loss expert Yuri Elkaim. Yuri has an amazing journey from sports jock and soccer player to losing his hair at the tender age of 17! Diagnosed with auto-immune alopecia Yuri embarked on a health and wellness journey which led him to many doctors and specialists […]

TWG 270: How to prioritise  

This week The Wellness Guys have a fascinating discussion about how to prioritise. How do you know if a particular project or lifestyle is right for you? How do you balance or manage all of your different roles? When is the greater good more important than your own individual goals and desires? The Wellness Guys […]

TWG 269: The failure of expectations  

The is an alarming amount of suicide occurring worldwide at the moment with social media buzzing about #22pushupsaday and #itsokaytotalk in support of people in trouble. Even though DK and LT are not experts in resolving conflict nor are they mental health experts – they delve deep into what perhaps are the issues that drive […]

TWG 268: Holistic podiatry with Dr Michele Summers Colon  

This week Brett interviews Dr Michele Summers Colon about holistic podiatry. What is holistic podiatry? What does it look like in practice. This interview covers how Dr Michele integrates her Western medicine learning with her Eastern medicine practices in order to treat the whole person, not just the feet. So tune in for another insightful episode […]

TWG 267: Dealing with chronic pain with Mandy Mercury  

This week The Wellness Guys speak to Mandy Mercury about scoliosis and dealing with chronic pain. Mandy shares her amazing journey of dealing with scoliosis, chronic pain management and her journey to coming off of medications. She shares with us how she has come to terms with her diagnosis and her situation and how she […]

TWG 266: Functional Gut Disorders  

This week The Wellness Guys interview Professor Gerald Holtmann and Gastro-neuro-enterology. The professor shares with the guys all of the latest research on the gut, gut disorders, causes and potential solutions. Including what we now know about the different types of gut disorders, how previously undetected or unknown gut disorders may have been mislabelled and […]

TWG 265: The Robards Method  

This week Laurence and Brett interview Tim Robards, founder of the Robards Methods and the original bachelor on Australian TV (yes ladies, the one with the abs). Tim shares with us how his upbringing led him to a passion for helping people eat, think and move in a healthy way and how his original inspiration […]

TWG 264: Adrenal dysfunction with Shannon Brenton  

This week while is off enjoying the sun in Greece Laurence and Brett spend sometime talking with Nutritionist and Naturopath Shannon Brenton about Adrenal fatigue. It seems to be one of those conditions that is on the rise but is it just better awareness? What is causing so many people to get so run down […]

TWG 263: 180 Nutrition – Guy Lawrence’s AMAZING story!  

Help, share and inspire! Prepare to be inspired as DK and LT delve deep into the successes and struggles of pioneering new food paradigms. Understand the how and the why behind Guy’s hugely successful nutrition company.

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