Up For A Chat

Up For A Chat


Ever wanted to be a fly on the wall when three international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a trio of professional specialists working with the guys on the Wellness Couch – and they’re up for a chat! These girls are about challenging the norm and challenging traditions. They believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about – even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your families life, and not become a sickness statistic mentally, emotionally and physically.


UC 209: Marketing Health with Michael Maidens  

Michael is the marketing brains behind the very successful book and information company – Hay House, amongst other great companies in Australia and world wide. He is the director and producer of the highly viewed documentary The Abundance Code and lives and works where he likes to spend his leisure.  Kim and Cyndi sit down […]

UC 208: NZ 2017 Retreat with the UFAC Girls – Zoe Sparks…  

Traveling New Zealand, October 2017, adventure, learning, culture, fun, friendship, challenge, fitness and life changing are all part of the Up For A Chat yearly travel plans.  Zoe Sparks is the travel organizer for the Up For A Chat yearly trips.  After organizing Peru, Zoe has now put together a trip not to be missed […]

UC 207: The Build Up To Christmas  

The podcast begins with Carren talking about how she manages christmas or any project or social get together.  It’s a message that resonates with both Kim and Cyndi, it’s also a message that brings peace and comfort when Christmas can some times be the exact opposite with some families. When the Up For A Chatters […]

UC 206: How to Handle a Health Crisis  

A close friend of Carren’s 20 year old son has just been diagnosed with Type 1 Diabetes, Carren discusses how people deal with crisis and tools to help people in times of crisis.  Type 1 diabetes is an autoimmune disease, in this hour the discussion focuses on not only the conventional way of dealing with […]

UC 205: Autoimmunity with Dr Tom O’Brien  

Dr Tom has been influential in Kim and Cyndi’s education regarding health and wellbeing, he is so busy that it has taken months to pin him down for an interview.  He is the expert in Autoimmunity and has written the best selling book the Autoimmune Fix as well as is the director and producer of […]

UC 204: Body Image with Suzi Le Fanue  

Kim spoke at the local screening of Embrace along with Suzi, they were floored by the disrespect many people in the film had,  in despising their bodies and themselves.  The conversation begins with where did this dislike come from what are the outside forces perpetuating this disrespect for oneself and body image. Health of the […]

UC 203: Beckie Taylor – Anxiety Disorder and Thyroid Condition Healed Naturally  

This is one you don’t want to miss, Beckie Taylor is an articulate well educated young woman that has been instrumental in healing herself of Anxiety Disorder and Graves Disease.  Her story is incomprehensible especially with her wanting to learn everything about her disease and wanting to try natural remedies but being hindered and mocked […]

UC 202: Dr Brett Hill – Understanding Men  

Understanding Men.  Brett Hill one of the wellness guys is interviewed by the Up for A Chatters about his work, his love, his way of thinking and his future.  Brett talks about what he loves about woman, and its that belief in themselves that is the most alluring of all.  Brett’s been through some tough […]

UC 201: Getting Things Done – Elspeth Haswell-Smith  

What drives someone to open a cafe, parent 2 children alone, get a degree in psychology and anthropology, counsel in psychology on domestic violence, finish Twenty8 HLE program and the Changing Habits Online Nutrition Course (first graduate), complete her masters and want to journey into a PhD at the age of 31.  Elspeth Haswell Smith […]

UC 200: Our 200th Episode  

200th Episode – friends, tears, laughs, giggles, stories and cutting edge information on diet, fads, essential oils, mindset mastery, physical challenges and much more have been the theme of the Up For A Chat podcasts for the past 4 years.  The girls reminisce on the past and think about the future direction of the podcast and what they have learnt […]

UC 199: Ask a better question to get a better answer – with Fouad Kassab  

Kim and Cyndi interview chef, restaurant owner, podcaster, poet, father, husband, soft ware engineer, author and all round nice guy with an amazing out look on life.  His story from war torn Lebanon, health issues to wellness and the clarity around his life is mesmerizing.  At one stage Foaud takes Kim and Cyndi on a […]

UC 198: Linda Alston  

She trekked Peru with us, she shared our laughs and our tears and she inspired us along the way as she embraced Cyndi’s nutrition course with passion, completed Carren’s Mindset Mastery and has gone on to become a member of Carren’s Inner Circle and today, she shares her journey of investigation and application! Carren and […]

UC 197: Autoimmune Disease with Madison Wright.  

Emerging into her teens Madison was diagnosed with Rheumatoid Arthritis and the only option that was given to her was drugs for the rest of her life.  A few years later she was further diagnosed with Crohn’s disease, more medications was her only option.  Madison spent much of her teenage years in pain, missing school […]

UC 196: Permaculture with Morag Gamble  

Morag is a woman who lives a very different life, 80% of the food she and her family eat she produces, she home schools her children and she thinks about her foot print on the planet and how to teach people to respect not only their planet but the resources that enables all to live […]

UC 195: The Wellness Summit 2016.  

The Up For A  Chat girls are speaking at the Wellness Summit, this is not so much about what they are speaking about but how profound, inspiring and life changing a live event can be.  They all discuss their latest live conference they attended and the learnings they all got and implemented into their life.  The […]

UC 194: Bruce Lipton – The Biology of Belief.  

Bruce is well known as beginning his life as geneticist and now has morphed into one of the most inspirational spiritual teachers.  He asks the question What would your life be like if you learned that you are more powerful that you have every been taught.  Cyndi interviews Bruce on his level of thinking and […]

UC 193: Pam Peeke – Integrative Doctor talks to Cyndi.  

Walking her talk of mental and physical fitness has always been key to to optimizing Pams role as a doctor, coach and educator in integrative health and wellness. Cyndi discusses with Pam her latest book The Hunger Fix where she talks about eye opening new science why with repeated exposure to processed food products your […]

UC 192: The Effortless Self And A Field Of Lavender!  

This week the girls delve into what it truly means to allow yourself to grow and expand in a way that is natural and organic – in other words – EFFORTLESS! Carren has been working in this field of work for the past two decades and this week shares one of her greatest and most profound pieces of […]

UC 191: It’s A Crazy World – Terrorism Love And Fear  

Terrorism is usually understood as the use or threat of violence to further a political cause and there is no doubt this has accelerated in recent years. Modern terrorism and the attacks of 9/11 certainly marked a turning point in world history and the beginning of the ‘War on Terror’. Carren has been personally effected […]

UC 190: Peru – Part 2  

This is Part 2 of Up For A Chat talking about their latest trip to Peru.  Lives change when 15 strangers go to a foreign country and do things that they would normally not do at home, like climb to an altitude of 4600 meters and walk all day through the Andes as well as […]

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