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Aubrey Beardsley – hyllad och hatad dekadent dandy i svartvitt  

Den brittiske illustratören Aubrey Beardsleys (1872-1898) sätt att betrakta och beskriva omvärlden gjorde honom både hyllad och hatad – men framför allt omskriven. Han blev en av det förra sekelskiftets största kändisar, med en stil och ett rykte inte helt olikt en självförbrännande rockstjärnas. Han blev bara tjugofem år. Aubrey Beardsley festade förvisso och beskrevs som ”spöklikt mager”, men anledning till hans död hette tuberkulos, en då obotlig sjukdom. Men under sitt korta liv och karriär gjorde han intryck, som gett avtryck ända in i vår tid. Han förekommer på affischer, skivomslag och i modevärlden – där hans ande svävar bland samtida illustratörer, på olika vis. Snyggt klädd var han också. I veckans STIL berättar vi mer om denne märklige man.

Aubrey Beardsleys stilrena garderob var influerad av den franske poeten Charles Baudelaires tankar och texter om "dandyism". Genom att klä sig medvetet nedtonat, men mycket omsorgsfullt, kunde man genom sin stil markera att man tillhörde, eller ville tillhöra, en ny typ av intellektuell elit, menade Baudelaire (som själv alltid bar helsvart). Och intellektuell var Aubrey Beardsley, utan tvekan. Han slukade böcker och sög i sig kunskap som en svamp. Även böcker om medicin där han studerade illustrationerna på aborterade foster och exempel på hur olika sjukdomar kunde vanställa kroppar. Det fick han nytta av som illustratör. Men han hade även koll på modetidningar och visste vad han tyckte om dåtidens överlastade dammode - löjligt. Kvinnorna i hans illustrationer bär ofta långt mer bekväma känningar. Under andra halvan av 1960-talet ställde Victoria & Albert Museum i London ut hans bilder - som passade tidens trender. Hans bilder med erotiska och "dekadenta" inslag snappades snabbt upp olika rockband. Beatles omslag till Revolver är inspirerad av hans stil, och han är en av personerna på omslaget av skivan Sergeant Pepper’s Lonely Hearts Club Band, från 1967. De är långt ifrån ensamma om att ha inspirerats. I veckans program har vi tittat närmare på psykedeliska konsertaffischer från 1960-talets San Francisco. Under den här tiden jobbade radioveteranen Lennart Wretlind i en liten skivbutik strax söder om San Francisco. Han sparade affischerna som han nu - 47 år senare - ställer ut på Rönnells antikvariat i Stockholm. Vi har också pratat med illustratören Liselott Watkins som ofta fått höra att hennes illustrationer påminner om just Aubrey Beardsleys. Om henne talar vi om vikten av pennor med. Och så har vi mött Sven Bertil Bärnarp som varje vecka tecknar serien "Medelålders plus" i Dagens Nyheter. Veckans gäst är Björn Atldax, konstnär och illustratör och en av männen bakom Cheap Mondays döskallelogga.

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Aubrey Beardsley  

Laurence Llewelyn-Bowen on the Victorian artist Aubrey Beardsley, whose shocking originality he compares to that of Alexander McQueen. Laurence's first foray into art was copying Beardsley drawings to sell at his school - with the more erotic ones fetching a premium price... Biographer Matthew Sturgis fills in the detail of Beardsley's short but extraordinary life, and Matthew Parris presents. Producer Beth O'Dea.

85: Take Steps to Pursue Your Dreams with Daniel  

This episode is about taking steps towards your dream. Today’s caller, Daniel, is passionate, and his enthusiasm is contagious when he talks about his music. When he deviates from his dream to take jobs just to pay the bills, he gets depressed.

[For show notes go here: Christinehassler.com/episode85]

I like to say, dreams are actually our inner psychic knowing what is to come to us. Things we feel called to, from our heart. How do we know what is coming from our hearts and what is coming from our ego? Get clear about it by reading my What’s the Difference Between Sacrifice and Compromise? Vlog post. Our head has wants; our heart has desires.

When we are not listening to our heart or we are not pursuing the things we love, a part of us may start engaging in self-sabotaging behavior. It's important to not have the soul sucked out of us. Feed your soul and do things to fulfill your creativity and your passion. Don't let anything suck the soul out of you!

Aubrey Marcus and I are facilitating a 3-day retreat in Austin, Texas over Memorial Day weekend for men and women. If you don’t know Aubrey, go back and listen to the Coaches Corner, Go For Your Win. He is a seeker who appreciates consciousness above all else. The focus of the retreat is Love: Practice Makes the Master.

 

Consider/Ask Yourself:

What are your dreams? Are you giving yourself permission to pursue them?

Have other people’s doubts or comments about your dreams prevented you from listening to your own inner guidance?

Do you have a limiting belief that you are too old, too unqualified, or too poor to go after what you want?

If you are in pursuit of a dream, are you actively and consistently taking steps toward it?

 

Daniel's Question:

Daniel wants to know which action steps he should take to pursue his dreams.

 

Daniel's Key Insights and Ahas:

● He feels pressure to get a regular job.

● He is a perfectionist.

● He doesn’t know if he is practical or irrational.

 

How to Get Over It and On With It:

He should go for it 100%; get his work out there, and identify people to emulate.

He should put together a demo reel.

He should hustle for a year before making a decision about additional schooling.

He should compose his personal mantra.

 

Action Steps:

What is your dream?

Are you going after your dream? If not, why not? What is your excuse?

What is one action step you can take to move toward it?

Post your action step as a comment to the show notes so that I may root you on!

 

Resources:

Christine Hassler

What’s the Difference Between Sacrifice and Compromise vlog post

Christine Hassler Podcasts

Expectation Hangover

Inner Circle Membership Community

Find me on Snapchat @chrishassler

@christinhassler on Twitter

@christinehassler on Instagram

Jill@Christinehassler.com

Love: Practice Makes the Master Retreat

Upwork

Elance

The Big Interview Presents... The Gaffer  

The latest Big Interview clip show is about the gaffer, whoever he may be. Pretty much every single footballer we spoke to during the first season of these podcasts had at least one incredible story about a manager they had played under. In this podcast you’ll meet motivators, bullies, innovators and comedians. Sometimes, that’s just one guy we’re talking about. We’re going to start and finish with two people who played under Jose Mourinho – although it is fair to say that Damien Duff and Kevin Bridges don’t have too much else in common on the footballing front. In between those two, Chris Waddle tells us what he now sees as the method behind the bullying of Arthur Cox at Newcastle United. Gary McAllister then tells us how Howard Wilkinson transformed Leeds United from a Second Division team into a side capable of winning the English Championship. Joe Jordan shows us the revolutionary preparations undertaken by Don Revie; Peter Beardsley rooms with his Fulham manager Kevin Keegan, in a flat above the chairman’s shop; Graeme Souness hears a rare team talk from Joe Fagan and Terry Butcher falls foul of Bobby Robson. Enjoy!

84: Finally Feeling ‘Good Enough’ No Matter What with Jen  

This episode is about not feeling good enough. Today’s caller, Jen, knows it is not good to believe she is not good enough, but she feels her problem is insurmountable. The essence of who Jen is isn’t broken, it’s just a pattern she’s comfortable in.

[For show notes go here: Christinehassler.com/episode84]

Jen is experiencing a limiting belief. It shows up in a variety of ways, like her feeling not deserving, feeling broken, or not being lovable. It can lead to insecurity, people pleasing, body image issues, eating disorders, and accepting dysfunctional relationships. During the call, I allow Jen to go on for a while because I am waiting for her to ask for help.

For those of you who are being coached or in therapy — If you are more committed to keeping your story than to truly letting go of it, you are uncoachable.

We all get attached to our limiting beliefs, because they are familiar, comfortable, and often get us the attention we are seeking and the validation or sympathy for how hard life is.

There is merit to discussing our past, and healing memories. But, we must do it with vulnerability, compassion, and forgiveness so we can let it go, to get over it and on with what we want to create.

Awareness without action is merely psychological entertainment.

Aubrey Marcus and I are facilitating a 3-day retreat in Austin, Texas over Memorial Day weekend. If you don’t know Aubrey go back and listen to the Coaches Corner, Go For Your Win. He is a seeker who appreciates consciousness above all else. The focus of the retreat is becoming masterful at love. Sign up for this incredible retreat.

Email Jill@ChristineHassler.com about joining my Inner Circle membership community.

 

Consider/Ask Yourself:

Do you struggle with not feeling good enough? Do you doubt you are worthy or capable of having the things you truly want?

When you get close to the things you want, do you often sabotage it or doubt you can keep it?

Do you make your ‘enoughness’ conditional?

 

Jen's Question:

Jen wants to know how to move past her past traumas, and change her narrative.

 

Jen's Key Insights and Ahas:

● She is holding on to an old pattern because it’s comfortable.

● She believes her failed relationships and loss of friends is her fault.

● She withdraws and isolates herself.

● She gets her value from external validation.

● She is not seeing her life accurately.

 

How to Get Over It and On With It:

She needs to commit to shifting and interrupting her ingrained patterns.

She can stop her thoughts of not being good enough, and create a new neural net.

She should take a lesson from the children she works with.

She should get a photo of her younger self and talk to it.

She should create of voice memo of positive sayings to herself.

 

Assignments:

How attached are you to your story? Stop telling your sob story.

Practice release writing to release emotions.

Stop your thoughts and redirect them with the help of the ‘Whoaing’ technique in Expectation Hangover.

Get a picture of your little one and use it as a way to generate love and self-acceptance.

 

Sponsor:

Audible — Free audiobook download and a 30-day free trial.

 

Resources:

Christine Hassler

Christine Hassler Podcasts

Expectation Hangover

Inner Circle Membership Community

Find me on Snapchat @chrishassler

@christinhassler on Twitter

@christinehassler on Instagram

Jill@Christinehassler.com

Love: Practice Makes the Master Retreat

CC: Christine answers questions about how to not “take on’ other people’s stuff and how to restart your career.  

Jennifer is a therapist who is feeling physically depleted after working with clients.  Christine gives her best tips for protecting her energy and serving people in a way that is energizing, not depleting. 

James is 54 years old and has worked at the same office job for three decades. He is interested in shifting to becoming self-employed but is disappointed he has not been able to get his new career off the ground.

Listen in as Christine addresses both these topics.

 

Links mentioned:

Love: Practice Makes the Master!  Join Christine and Aubrey Marcus for an empowering and transformational retreat in Austin. 

 

https://www.eventbrite.com/e/love-practice-makes-the-master-tickets-33443861490

 

EP 83: Letting Go of Parental “Mistakes” with Cathy.

Make sure to listen to this episode to hear Christine talk about the difference between sympathy and compassion.h

christinehassler.com/2017/04/episode83/

 

 

83: Letting Go of Parental “Mistakes” with Cathy  

This episode is about breaking the cycle of generational patterns. Today’s caller, Cathy, experienced corporal punishment as a child, and finds herself doing the same thing to her daughter. As you listen to the call, I hope you are able to separate her character from her behavior. Her behavior is a reaction to her past.

[For show notes go here: Christinehassler.com/episode83]

I’ve said many times, parenting does not come with an instruction manual.

Often, we play out behaviors we learned from our parents. It requires a conscious awareness to know what behaviors we want to leave in the past, and which we pass on to our children.

We need to have deep compassion for our parents and then forgive them, to stop repeating generational patterns. Stopping the cycle entails awareness, healing of our past hurts, and then the reparenting of ourselves to become the loving parent we never had.

Abuse continues because the victim never heals. The victim either becomes the abuser or internalizes the abuse. Often, people do not share about past abuse, because there is so much shame. This is not just true for abuse, it is for any generational pattern.

Coaches Tip — When clients share things that are hard to hear, don't go into judgment or sympathy. If you catch yourself doing so, say, "I forgive myself for judging or feeling sorry for this person," then shift back into compassion.

Aubrey Marcus and I are facilitating a 3-day retreat in Austin, Texas over Memorial Day weekend. If you don’t know Aubrey, he is the CEO & Founder of the human optimization company, ONNIT. The focus of the retreat will be about Mastering Love, for men and women. 

Email Jill@ChristineHassler.com about joining my Inner Circle membership community.

 

Keep These Distinctions in Mind:

Acceptance versus judgment.

Compassion versus sympathy.

 

Cathy's Question:

Cathy wants to understand how she may have adversely affected her daughter's self-esteem.

 

Cathy's Key Insights and Ahas:

● She feels she made mistakes with her first daughter.

● She finds herself going back to the parenting tactics of her parents.

● She didn't like being a girl growing up.

● Her daughter is mirroring her.

● She has unresolved issues from her childhood.

● Her mother didn't defend her.

 

How to Get Over It and On With It:

She should talk to her younger self through a photo, and tell herself she did not deserve the punishment she received.

She should work with a counselor or a coach who has experience with childhood traumas.

Research parenting and discipline tools.

When she gets triggered, she should practice giving herself a time out.

 

Assignments:

Get a picture of little you and commit to sending love to the little boy or girl inside of you.

If you are aware of your need for healing, get professional to walk you through it.

If you find yourself triggered by something, give yourself a time out.

Use the scientist technique of Expectation Hangover and become an observer in your life.

Consider what patterns you want to pass along to your children, and which ones you want to break the cycle of.

Read Family Secrets by John Bradshaw and Conscious Parenting by Shefali Tsabary.

The Big Interview Presents... Mavericks Part Three  

This is our third and final instalment in our mini series on maverick footballers - the guys who have created so many happy memories for all us football fans. If you’re into Celtic then you will probably never forget some of the special moments Shunsuke Nakamura gave to you. In this clip show, Gordon Strachan talks about all the work behind the scenes which caused that magic. Similarly, Evertonians adore Duncan Ferguson, and David Moyes explains what the big Number 9 had to offer on his return to Goodison. Also, if you are an Ipswich fan of a certain vintage, the name of Kevin Beattie may take your breath away. He is a unique character in English football and Terry Butcher describes how his former team-mate could have been one of the all-time greats on the pitch… and the running track. Finally, Tino Asprilla has often been accused of costing Newcastle United the Premier League title under Kevin Keegan. But Peter Beardsley delivers a retort in this podcast. Enjoy!

Risky Business #450 -- From Mirai to mushroom clouds in five easy steps  

This week’s show is a fun one! We’ll be chatting with Josh Corman, the Atlantic Council’s Director of Cyber Statecraft. We’ll be speaking with him about an exercise he did recently with a whole bunch of students. Basically the whole thing was a simulation where students walked through various scenarios and had to respond. Unfortunately, Josh discovered that most students had a predisposition to escalating things unnecessarily. From Mirai to mushroom clouds, that’s this week’s feature interview.

This week’s sponsor interview is also an absolute corker. Rapid7 is this week’s sponsor. In addition to making enterprise security software and running a pentest practice, Rapid7 also spends a considerable amount of time and money on developing Metasploit.

Rapid7 research director Tod Beardsley and director of transportation security Craig Smith join the show this week to talk about some recent changes to Metasploit that I’m amazed haven’t made a bigger splash. You can now run Metasploit against a CAN bus and they’ve built an RF module as well. That is absolutely awesome stuff, coming up in this week’s sponsor interview, with special thanks to Rapid7!

Adam Boileau, as always, joins us to talk about the week’s security news.

Links to items discussed in this week’s show have moved – they’re now included in this post, below.

Oh, and do add Patrick, or Adam on Twitter if that’s your thing.

Show notes Wikileaks releases code that could unmask CIA hacking operations | Ars Technica Smart TV hack embeds attack code into broadcast signal—no access required | Ars Technica Project Zero: Over The Air: Exploiting Broadcom’s Wi-Fi Stack (Part 1) Here's How Not to Get Doxed Like FBI Director James Comey - Motherboard Reinhold Niebuhr on Twitter: "https://t.co/L5ehuMFGat https://t.co/x53gCG7Nvc" Verizon Rebuts Critics of Data-Collecting App | Threatpost | The first stop for security news An Update on Verizon's AppFlash: Pre-Installed Spyware Is Still Spyware | Electronic Frontier Foundation New Mirai Variant Roars into Action With 54 Hour DDoS Attacks | Threatpost | The first stop for security news Publicly Attacked Microsoft IIS Zero Day Unlikely to be Patched | Threatpost | The first stop for security news Microsoft Offers Analysis of Zero-Day Exploited By Zirconium Group | Threatpost | The first stop for security news Hackers Are Emptying ATMs With a Single Drilled Hole and $15 Worth of Gear | WIRED Russian Hackers Have Used the Same Backdoor for Two Decades | WIRED Operation Cloud Hopper Pegasus for Android: the other side of the story emerges | Lookout Blog Someone is putting lots of work into hacking Github developers | Ars Technica FBI Arrests Hacker Who Hacked No One - The Daily Beast Hackers Hit Islamic State Site, Use It to Spread Malware - Motherboard UK Cops Arrest Man Potentially Linked to Apple Extortion - Motherboard Patrick Gray on Twitter: "Heh. I think you could call this "high confidence". https://t.co/zDCbiPmJXV" An Unprecedented Heist Hijacked a Brazilian Bank’s Entire Online Operation | WIRED Samsung's Android Replacement Is a Hacker's Dream - Motherboard Patrick Gray on Twitter: "This is interesting. Apparently RU bots hammer Trump's account with conspiracy-related material when they know he's likely to be using it. https://t.co/f38WB9uIsS" McAfee is once again an independent company - CSO | The Resource for Data Security Executives Fake SEO Plugin Used In WordPress Malware Attacks | Threatpost | The first stop for security news Hackers Can Easily Hijack This Dildo Camera and Livestream the Inside of Your Vagina (Or Butt) - Motherboard Rebuttal to Pen Test Partners Exiting the Matrix: Introducing Metasploit's Ha... |
OTH: Build Stuff Live  

Aubrey & Jocelyn from 'Adam Carolla and Friends Build Stuff Live' join Adam and Ray for a podcast about cable tension slabs, tornado shelters, and getting celebrities up on their feet to work.

OTH: Build Stuff Live  

Aubrey & Jocelyn from Adam Carolla and Friends Build Stuff Live join Adam and Ray for a podcast about cable tension slabs, tornado shelters, and getting celebrities up on their feet to work.

ALL GOOD PODCAST #4: Was kann »More Life« von Drake?  

In der vierten Folge sprechen Jan Wehn und Lukas Klemp über Aubrey Grahams neusten Streich: »More Life«. Dabei nehmen die beiden die Playlist Track für Track auseinander, sprechen über passiv-aggressive J.-Lo-Fronts und geschickt gewählte Samplequellen und klären die alles entscheidende Frage: Ist das ein Flötenbeat?

The CONAN Podcast: Adam Sandler, Aubrey Plaza, And Darren Criss  

This week, Harrison Ford asked Adam Sandler to wash his car, Aubrey Plaza's "Legion" role was originally meant for a man, and Darren Criss  accidentally made out with a porn star. PLUS: Carl Reiner talks Mary Tyler Moore, Dana White on the possibility of a Mayweather/McGregor fight, and more!

79: Stop Self-Sabotaging and Go For Your Goals with Drew  

This episode is about self-sabotage. Today’s caller, Drew, is an inspiring entrepreneur who has overcome odds such as being homeless and obesity but he is still getting in his own way.

[For show notes go here: Christinehassler.com/episode79]

I acknowledge Drew for being honest, real and raw during our call. He is a seeker who is committed to his growth. He truly believes he is worthy and is committed to shifting.

Often, we doubt ourselves because we haven’t made the changes we want, or haven’t achieved as much as we would like. The discomfort that comes from the feeling of not living into our potential, and the seeker who emerges from within us, are feedback to let us know we are well on our way. We do not optimize ourselves overnight. Part of living into our potential is feeling and dealing with the pain of not being there yet. It’s how we polish the diamond of our spirit.

The problem is we label it as suffering because it’s uncomfortable. What if feeling a desire to transform is a symptom of being a seeker? It’s important to keep going. You will eventually feel a shift. You will start feeling less pain and more purpose. Your focus will shift from yourself to your mission and vision. You will heal core wounds and let go of limiting beliefs. This will attract different things into your life.

What you do is not as important as how you do it. Allow your choices and subsequent actions to come from a place of self-love, acceptance, and service.

A podcast I did with my friend Aubrey on his podcast is a great supplemental resource to this session with Drew. We talked a lot about self-love, judgment, and the inner critic. The Aubrey Marcus Podcast #89 — Self-Love and Psychedelic Medicine.

Retreat Information — Bali is a place of healing. I have been visiting for 10 years, so my retreats offer an authentic Balinese experience, in addition to the retreat work. Enrollment is now open for the upcoming Bali Retreat in September. Step into your dreams. Don’t let excuses stop you. Contact Jill@ChristineHassler.com to sign up.

Learn ways to trust yourself in my Inner Circle private membership community.

 

Consider/Ask Yourself:

● Have you overcome huge obstacles, but still don’t feel over the hump, or are still facing large obstacles?

● Do you feel like you have something to prove, and is it often the fuel that drives you?

● Are your self-worth and self-love conditional?

● Do you have an expectation to be strong and confident, but feel rejected on the inside?

 

Drew's Question:

Drew would like to know how to stop self-sabotaging himself and how to find the strength to pursue and achieve his goals.

 

Drew's Key Insights and Ahas:

● He knows he is not broken.

● He feels he needs to prove himself.

● He sees himself through a lens of judgment.

● He puts conditions on his self-worth.

● He has a huge, low ego.

● He has felt invisible and rejected most of his life.

 

How to Get Over It and On With It:

● He needs to create a daily practice around own his worth.

● He needs to become a better friend to himself.

● He should remove the conditions he puts on love, acceptance, and worthiness.

● He needs to stop trying to prove himself.

● He should use the Release Writing exercise in Expectation Hangover before meditating.

● When he feels himself drifting into self-sabotage he should remind himself of his why, his worth, and his true value, and feel love.

 

Assignments:

● Examine what is driving your behavior.

● Write out your conditions of worthiness.

● Write out new rules, or the truth about your worthiness.

● Try a heart meditation. Allow love to fill your entire physical being.

 

Resources:

Christine Hassler

Christine Hassler Podcasts

Inner Circle Membership Community

Find me on Snapchat @chrishassler

@christinhassler on Twitter

@christinehassler on Instagram

Christine@christinehassler.com

Jill@Christinehassler.com for Bali Retreat Information

Bali Retreat Enrollment Page

The Aubrey Marcus Podcast #89

The Big Interview presents... The Hall of Legends  

You’ll all have your opinions on how our guests would rank in terms of footballing ability in their prime. I happen to think that we have talked to some who are hall of famers in any company but, occasionally, a name will come up which causes them to draw breath. This collection is dedicated to the moments when we got to talk about one of the all-time greats, sometimes with someone who had a unique angle from which to examine those special talents. Graeme Souness and Peter Beardsley talk about Lionel Messi, as does Gary Neville - a man whose job it is to find new ways to describe what it is that this genius does. Paul Clement worked closely with Cristiano Ronaldo at Real Madrid and provides an insight into the work ethic of the Portuguese, while Harry Redknapp recalls how Gareth Bale was transformed into an international superstar. Darren Fletcher then talks about Wayne Rooney, while Kevin Bridges and Charlie Nicholas discuss two Celtic greats, Henrik Larsson and Danny McGrain, respectively. Joe Jordan also remembers the impact John Charles had on Italian football. Enjoy!

The Big Interview on... Team Bonding  

This compilation show is about how teams bond - a key element of almost every winning side that I’ve reported on and one which, I think, sometimes gets overlooked. We do not start on the pitch but in the studio, as Charlie Nicholas tells us that Sky Sports’ Soccer Saturday show depends on camaraderie as much as any dressing room he was a part of. We also go sheep herding with Eddie Howe and play video games with Havoc, better known as Michael Carrick. Gordon Strachan explains that the team that wins together does not necessarily have to drink together, while Michael O’Neill describes how he created the team spirit in his Northern Ireland squad. And there is Peter Beardsley, who takes us to the race course as he relives an unconventional warm up routine ahead of an FA Cup match. Enjoy!

76: Getting Over a Painful Past with Jane  

This episode is about becoming getting over your past and becoming connected to your heart. Today’s caller, Jane is still impacted by a traumatic childhood. She would like to move past it and find someone to share her feelings with.

[For show notes go here: http://christinehassler.com/episode76]

I acknowledge Jane for her courage and her vulnerability. Just calling in is a testament to how far she has come. It’s true that when we are ready, we are guided toward our resources and teachers to help us heal.

Jane said she felt anxious. For many people, anxiousness comes from having a chaotic childhood, not having structure, or having too much structure. If it’s true for you, don’t make yourself wrong, but also don’t use your past as an excuse to either be a rebel, or to feel like you can’t parent yourself or add structure to your life. You can.

Our hearts are an intuitive voice of wisdom, guidance and reassurance. In our logical, mind-based world it is often easier to think than to feel, but emotional processing and healing cannot be done in our heads. People tend to be able to process and release emotions through writing. If you have been repressing your emotions, or distracting or numbing yourself, try writing down your feelings to help you hear your heart.

Remember strength is not pushing through something. Strength is vulnerability. To truly live into our potential, we must connect to our hearts.

Special announcement — We hit 1 million downloads in February! I am so grateful to all of you, and to celebrate I am giving away a gift to 3 of you. The prize is one month in my Inner Circle membership community for free. You can win by sharing why you like #overitandonwithit on Instagram, Twitter and Facebook.  Just post, tag me, and don’t forget to add the #overitandonwithit hashtag!

I recently spoke about the importance of connecting to our hearts at Aubrey Marcus’s Go For Your Win event. You can listen to what is probably my favorite interview of all time, Coaches Corner episode with Aubrey, if you are not familiar with him.

Would you like to connect deeply to your feminine power, and get clarity that leads to deep healing? At the end of September 2017, I am hosting a retreat in a place which has cracked open my heart. Enrollment is now open for my women’s only Spiritual and Self Love Retreat in Bali. Contact Jill@ChristineHassler.com to register.

If you want to actualize your dreams and have a heart-based online business, enroll in Marie Forleo’s  B-School. I am offering free mastermind day and other bonuses because I believe in the program so much.

Consider/Ask Yourself:

● Is there something from your past that is creating problems in your present? Are you frustrated, and believe you should be over it by now?

● Do you deal with rushing around, running late, and feel like you are not meeting your deadlines?

● Would you like to be able to feel and connect to listening to your heart?

 

Jane's Question:

Jane would like to finally like to move past her traumatic childhood.

 

Jane's Key Insights and Ahas:

● She recognizes how strong she had to be, to get through her childhood.

● She has a lot of anger and sadness.

● She has felt alone for a large part of her life.

● She appreciates her ability to keep trying.

● She welcomes people in her life to share her feelings and to be honest with.

 

How to Get Over It and On With It:

● She should practice more release writing.

● She should get Expectation Hangover and perform the Temper Tantrum technique.

● She should find a professional to help her process her feelings.

● She should tell the universe she is ready for her guides to come forward.

● She should find a place to volunteer with children.

● She should say 3 loving things to herself about herself.

 

Assignments:

● Practice release writing. I teach you how to do it in Expectation Hangover.

● In your spiritual practice, pray for your spirits, guides, healers, or coaches to come forward in a physical human form.

● If you are processing pain from your childhood, volunteer with children or animals to feel unconditional love.

 

Resources:

Christine Hassler

Christine Hassler Podcasts

Find me on Snapchat @chrishassler

@christinhassler on Twitter

@christinehassler on Instagram

Christine@christinehassler.com

Marie Forleo’s B-School

La playlist jazz de Nathalie Piolé : Esperanza Spalding, Charlie Parker, Joachim Kühn, Monty Alexander and more  

durée : 00:55:26 - Banzzaï - par : Nathalie Piolé - Charlie Parker a beaucoup d'admirateurs. Parmi eux, le jamaïcain Joe Harriott. C'est lui qui nous mène par le bout du nez ce soir. Et il se pourrait bien que grâce à lui, on flâne en Jamaïque... ## **Programmation musicale** **Earl Coleman and Charlie Parker \- This is always Part 1** avec C Parker,E Coleman,E Garner, R Callender, D West Dial {% image 1d871b11-c416-4400-8f53-227537fc7401 %} **Joe Harriott Quintet** \- _Jumpin’ with Joe_ Album **Southern Horizons** Jazzland {% image 085a45d2-5395-43c2-9d06-4bf432824fee %} **Esperanza Spalding** \- _I Know You Know_ Abum **Esperanza** HEADS UP HUCD 3140 {% image 4d8b0472-4083-40a7-b96f-6c4bfab4619a %} **Joachim Kühn New Trio** \- _Sleep on It_ Album **Beauty and Truth** ACT 9816\-2 {% image 17659e17-9b04-4c73-9954-7ca369480c92 %} **Aubrey Adams and His Dudroppers** \- _Do Du Wap_ Compilation **Coxsone’s Music** SoulJazz SJR CD323 {% image 829ea80a-f68e-45b8-a6be-4e71f1c50a1e %} **Charlie Parker, Machito and His Afro\-Cuban Orchestra** \- _Okiedoke_ Album **Intégrale /Passport / 1949/Volume 6** Frémeaux FA 1336 {% image 6c14bea7-2228-4dd8-8a55-3328b73c8d95 %} **Madeleine Peyroux** \- _More Time_ Album **Secular Hymns** Impulse 0602557017014 {% image 83b8fde9-8a36-42c0-b36e-50a3d7141afc %} **Ernest Ranglin** \- _54\-46 (Was my Number)_ Album **Below the Bassline** Island 524299\-2 {% image 8eaafa8b-3845-46a0-8855-34772e082a47 %} **The Lion, Frederico’s Calypso Band \- Mary Ann Calypso** Single Parlophone {% image 9024cd84-21dd-4802-a228-47bfbc180d67 %} **Monty Alexander** \- _So What_ Album **Here Comes the Sun** MPS {% image 2f231e11-18b1-4f3a-addc-d514d4d94df4 %} **Shola Adisa\- Farrar and Florian Pellissier Quintet** \- _Blue Chords_ Album **Lost Myself** Hot Casa Records HC 39 {% image 12265335-23dd-41ca-9d0e-2e227c55b721 %} - réalisé par : Fabien Fleurat

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THE X-CAST #77 - 'Aubrey'  

  THE X-CAST continues with host Tony Black looking back at The X-Files Season 2 episode 12 - 'Aubrey', written by Sara B. Charno, and directed by Rob Bowman. In the small town of Aubrey, Missouri, a detective named BJ Morrow in a delirious outburst uncovers the long buried remains of two FBI agents missing since the 1940's. Mulder & Scully arrive to investigate BJ's strange discovery, and how it links to a historic series of violent murders in Aubrey, in which the word 'SISTER' was carved on the female victim's chests. When a new murder occurs, and BJ begins slipping into a strange madness, Mulder & Scully must face the question - nature or nurture? Joined once again by Trek FM's Melodic Treks podcaster Brandon Shea-Mutala, Tony examines a much deeper and more fascinating X-File than people often remember. Plus Brandon, for the first time, takes on the X-Quiz this week - can he make a top score? Listen to find out, just remember... trustno1... FACEBOOK TWITTER EMAIL ITUNES Next time on The X-Cast... join Tony as he examines the brand new book, The X-Files Origins: Agent of Chaos, with Secret Agendas contributing author George Ivanoff...

THE X-CAST #76 - Interview: Scott Bellis aka Max Fenig  

  THE X-CAST takes a break from episodes this week as Tony Black interviews, for the very first time, an actor who has appeared on The X-Files - guest star Scott Bellis, aka Max Fenig from S1's 'Fallen Angel' & S4's 'Tempus Fugit' & 'Max'. In this conversation, Scott discusses how he came to be cast on The X-Files during the early days of its production, his working dynamic with David Duchovny & Gillian Anderson, and his experiences filming 'Fallen Angel' and then returning for a pivotal role in S4's two-parter. Scott also discusses his wider career in TV, movies and especially theater, including what he's up to right now. Listen in for this exclusive chat with Scott, and just remember... trustno1... EMAIL / ITUNES / FACEBOOK / TWITTER Next time on The X-Cast... join Tony and guest Brandon Shea-Mutala to discuss Season Two, Episode 12 - 'Aubrey'...    

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