Penny Pinching Parents  

Today on the Bob and Sheri Show: Hour 1: Look at the due date. I can't see a thing. And now for the Razzies. Morons in the news. Hour 2: This show is ADD. I'm drunk and I'm stupid. The insane thing your parents did to save money. Kevin's parents were tight on the sandwich lunch bags. Hour 3: ...oday on the Bob and Sheri Show: Hour 1: Look at the due date. I can't see a thing. And now for the Razzies. Morons in the news. Hour 2: This s"oday on the Bob and Sheri Show: Hour 1: Look at the due date. I can't see a thing. And now for the Razzies. Morons in the news. Hour 2: This show is ADD. I'm drunk and I'm stupid. The insane thing your parents did to save money. Kevin's parents were tight on thday on the Bob and Sheri Show: Hour 1: Look at the due date. I can't see a thing. A,, 118205456,118205456,1056,I just can't do it anymore., 10:33,,Today on the Bob and Sheri show: Hour 1: La La Land.... Oscar? New evidence on the Titanic. Gavin speaks about divorce with Gwen. Morons in the news. Hour 2: Pats and Falcons head to Houston. Putting the stone where? I'm no longer doing this... Keisha is a first time caller. Hour 3: She is… The ...,, 118205457,118205457,1056,Creepy First Dates, 10:13,,Hour 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting success. Facebook Live shows an alligator hopping on a boat ride. Bon Que Que"our 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and ur 1 , cashier at King Burger. Morons in the News. Hour 2 This hour on the Bob and Sheri Show... ...our 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting success. Facebook Live shows an alligator hopping on a boat ride. Bon Que Quecashier at King Burger. Morons in the News. Hour 2 This hour on the Bob and Sheri Show... ...our 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDashier at King Burger. Morons in the News. Hour 2 This hour on the Bob and Sheri Show... ...our 1 This hoshier at King , cashierur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting sr 1 This hour on the Bob and Sheri Sho"cashier"ur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting s"r 1 This hour on the Bob and Sh"ashier"ur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting s"r 1 This hour on the Bob"shier"ur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting s"r 1 This hour on t"hier"ur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting s"r 1 This hour"ier"ur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting s"r 1 This "er"ur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting s"r 1 Th"r"ur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting s"r 1 ""ur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting s"r 1"ur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting sr 1ur 1 This hour on the Bob and Sheri Show... Bob and Sheri talk about upcoming movie The Founder and McDonald's starting sr 1r 1 This hour on the Bob and Sheri Show... 118205458,118205458,1056,The dating site just for me., 10:50,,Today on the Bob and Sheri Show: Hour 1: The return of Will and Grace. Who's playing the big event. Blow for a cold. Morons in the news. Hour 2: Alanis outta know. The strange dating website. Jackie is looking for the gamer's dating website. Ethan is looking for doomsday preppers to date. Hour 3: ...,, 118205460,118205460,1056,Lost it over the little things.,

JASS: Exile Island Preview Show  

Welcome Back Survivor Fans,

We're really glad you could join us for our Exile Island preview show!

Can you believe this is our 50th podcast?

And what better way to hit a milestone show, than to get together and speculate on the contestants for a fresh, new season.

We had some great participation for this show too. Many thanks to Bob, Fancy, Hanna, Christiana, Drew, Brad, and Sandi. They all fearlessly dove in and put their picks out to share with all of us.

It's not too late if you want to take a stab at predicting how they'll all do this season. We'd love to hear from you, and we've got several ways you can join in and participate. You can call and leave a voicemail at 206-350-JASS(5277). You can record an audio comment and send it to us via email at With either of those options, we can include your audio directly into the special Listener Feedback shows.

You can also send us your input in an email, and we'll read it into the show when we record. Lastly, there's a link for comments on the web page here. You can click that link and post your thoughts out there for everyone to see.

If you haven't had a chance to catch the teaser commercials or the cast introduction on the CBS early show, you can check out both of them by downloading this video clip we put together for you:Exile Island Promo Combo Video
Hint: Save it to your computer so you can watch it as many times as you want.

The music this week entitled "On the Grill" is intended to get you mentally ready for the preview show. Here's a link to the artist in case you want to learn more about him.
On the Grill by madsumo

Show Notes
00:00 Date for iPod Shuffle Users
00:05 Intro Music: On the Grill by madsumo
00:41 Introductions
02:25 Aras
05:45 Bob analyzes Aras
06:16 Austin
09:09 Bob analyzes Austin
09:35 Bobby
12:01 Bob analyzes Bobby
12:28 Bruce
14:50 Bob analyzes Bruce
15:20 Cirie
17:16 Bob analyzes Cirie
17:44 Courtney
20:40 Bob analyzes Courtney
21:41 Dan
26:33 Bob analyzes Dan
27:22 Danielle
29:20 Bob analyzes Danielle
30:07 Melinda
32:31 Bob analyzes Melinda
32:56 Misty
36:48 Bob analyzes Misty
37:28 Nick
40:05 Bob analyzes Nick
40:50 Ruth Marie
44:16 Bob analyzes Ruth Marie
44:39 Sally
47:00 Bob analyzes Sally
47:38 Shane
49:50 Bob analyzes Shane
50:14 Terry
52:39 Bob analyzes Terry
53:22 Tina
56:42 Bob analyzes Tina
57:47 Fancy's Summary
62:07 Hanna's Summary
66:14 Christiana's Comment
67:09 Drew's Summary
74:58 Brad's Summary
78:21 Sandi's Summary
81:45 Stacy picks a final four
83:10 Jo Ann picks a final four
84:01 Requesting Listener Feedback
86:20 Outro Music: On the Grill by madsumo

Links for Today's Show
podsafe music network
Christiana and Mike rate Exile Island Survivors

Contact Info:
Voicemail: 206-350-JASS(5277)

Jo Ann and Stacy

20 VC 074: The Future of Healthcare with Bob Kocher, Partner @ Venrock  

Bob Kocher is a Partner at Venrock and focuses on healthcare IT and services investments. He currently serves on the Boards of Aledade and Jiff, and is a Board Observer at Grand Rounds and Doctor on Demand. Prior to Venrock, Bob served in the Obama Administration as Special Assistant to the President for Healthcare and Economic Policy on the National Economic Council. In the Obama Administration, Bob was one of the shapers of the Affordable Care Act. Before the White House, Bob was a Partner at McKinsey & Company where he led McKinsey Global Institute’s healthcare economics work and Center for United States Health System Reform.

In Today's Episode You Will Learn:

1.) How Bob made his way from The White House to Venrock as a VC?

2.) How did working at The White House prepare Bob for his career as a VC, where does Bob have the biggest opportunity to change the healthcare system?

3.) What are the barriers to entry that a preventing full scale innovation and business growth in the healthcare IT space?

4.) Why have we seen a large increase in healthcare startups? What more would you Bob like to see in the healthcare space, either from the side of the startups or VC’s?

5.) How does Bob perceive the integration of software and healthcare in the future?

6.) As a healthcare professional, what would Bob recommend an individual with a high powered, demanding job in order to lead a healthy lifestyle?

Items Mentioned In Todays Episode:

Bob's Fave Book: The System

Bob's Most Recent Investment: Lyra Health

As always you can follow HarryThe Twenty Minute VC and Bob on Twitter here!

If you would like to see a more colourful side to Harry with many a mojito night, you can follow him on Instagram here!

WOF 028: Bob Dylan, Poet and Prophet  

Bob Dylan is one of the most spiritually interesting songwriters of our generation. In today's episode, Bishop Barron reflects on some of Dylan's best-known hits to show how they subtlety put Biblical themes on display. A listener wonders if Bishop Barron has any tips on how to evangelize in a secular workspace.

Topics Discussed 0:17  - Bishop Barron at the Bob Dylan concert last weekend 2:40 - Can Bob Dylan serve as a gateway to God? 4:45 - Who is Bob Dylan? 8:32 - Why Bob Dylan is best read as a spiritual poet 10:11 - Bob Dylan's religious views 12:17 - Biblical elements of Blowin' in the Wind 15:39 - Bishop Barron on Like a Rolling Stone 21:41 - Bob Dylan and the Resurrection 22:10 - All Along the Watchtower and the Book of Isaiah 26:41 - Finding Jesus in Dylan's Make You Feel My Love 28:43 - Question from listener: How can we evangelize in a secular workspace? Bonus Resources Videos Reflections on Bob Dylan (Bishop Barron) Bob Dylan's "All Along the Watchtower" (Bishop Barron) Reflections on Bob Dylan in China (Bishop Barron) Keith Richards, Bob Dylan, and the New Evangelization (Bishop Barron) Articles
"Bob Dylan in China" (Bishop Barron) Bob Dylan Songs
Blowin' in the Wind (read lyrics) Like a Rolling Stone (read lyrics) All Along the Watchtower (read lyrics) Make You Feel My Love (read lyrics)


Find bonus links and resources for this episode at and be sure to submit your questions at http://AskBishopBarron.

Robert (Bob) Zimmerman, Monday, 4-25-16  

Guest: Robert (Bob) Zimmerman; Topics: Rocket analysis, reusability, private sector, government sector, launch industry and more. Please direct all comments and questions regarding specific Space Show programs & guest(s) to the Space Show blog which is part of archived program on our website, Comments and questions should be relevant to the specific Space Show program. Written Transcripts of Space Show programs are a violation of our copyright and are not permitted without prior written consent, even if for your own use. We do not permit the commercial use of Space Show programs or any part thereof, nor do we permit editing, YouTube clips, or clips placed on other private channels & websites. Space Show programs can be quoted, but the quote must be cited or referenced using the proper citation format. Contact The Space Show for further information. In addition, please remember that your Amazon purchases can help support The Space Show/OGLF. See We welcomed Bob Zimmerman back to the program for a discussion of space news events, policies, and programs. Due to a classic Zimmerman rant on Orion-SLS, SpaceX, and the private sector as compared to the public sector, we missed our break timing so this 2 hour 2 minute discussion is in one long segment. For the first hour of the show, besides my regular Space Show announcements, Bob described a report he was writing that details the costs associated with Orion and SLS as compared to what he says the private sector can do, specifically SpaceX. During Bob's rant, Dr. Doug called from S. California to run some numbers through Bob's perspective regarding the NASA Roadmap to Mars plan which focuses on a specific number of SLS launches which Doug converted to Falcon Heavy launches for Bob to consider. Later, Tony sent in a series of questions including one suggesting Elon had said the same first stage could be used for 1,000 launches. Tony cited this video,, at the 28 minute mark. Bob quickly dispatched question. One topic I introduced during this part of our conversation focused on the reports that I have been getting from other listeners that Fidelity, the mutual fund company, has invested $100 million in SpaceX, dispersing the investment in several Fidelity funds. I asked questions about how a public registered fund could invest in a private investment. Listen to the discussion and if you have any information on this, we want to hear it. Please post it on The Space Show blog. John from Ft. Worth called to talk about the SpaceX landing of the first stage on the barge. He also referenced the S&P and some other economic concerns given Bob and I briefly touched on economics during the Zimmerman rant. The question came up as to how SpaceX secures the first stage on the barge to keep it from falling over. Doug and later Mac sent in clarification emails on this process. For the next part of the show, I forced a change in topics. I asked Bob about the spreading of the bat White Nose Syndrome to the west for the first time. Bob was aware of this and offered us clarifying information. In addition, he let us know why this is important as bats are an important part of our environment. You can read one of the stories about white nose coming west here: Tony asked another question about delays in the development of the Texas SpaceX spaceport. Bob addressed the issues and the soil stabilization plan for the spaceport. Bob then turned his attention to the successes of Blue Origin and what we might expect from them in the near future. He also mentioned Rocket Lab and the development of their small sat launcher. Bob provided us with some short updates on Stratolaunch and the Bigelow BEAM Module now at the ISS. Read the rest of the summary @

Bob Baker: Music Marketing, Creativity & The Empowered Artist  

This week, we’re welcoming Bob Baker to the show, all the way from St Louis. Bob is an author, speaker, musician, and former music magazine editor dedicated to showing musicians of all kinds how to get exposure, connect with fans, sell more music, and increase their incomes through their artistic passions. Bob is the author of numerous books on the subject of music marketing and making a living from your art, including The Guerrilla Music Marketing Handbook (featured in the movie School of Rock), The DIY Career Manifesto and his latest book, The Empowered Artist. Highlights: - As well as being an author and marketing expert, Bob is also a musician, artist and improv. comedy teacher! - We all agree that different types of creatives can learn from each other - Bob is celebrating 20 years of being on the Internet - happy anniversary! - Bob still thinks of himself as a curious musician who is exploring what is working for successful musicians and artists - The things that hold most artists back are fear, uncertainty and the worry about how people see us - There’s nothing better as an artist if your personal interests can serve others - Bob tells us about his latest book, The Empowered Artist - We feel empowered just listening to Bob talk! - We talk about how the Internet has changed things for artists, and how the focus should still be on fans - GOOD NEWS: everyone has the tools to self expression & creation. BAD NEWS: everyone has the tools to self expression & creation. - Bob talks about how consumers decide what is worthy now vs other gatekeepers - Bob comes up with a Bob Dylan and Bob Marley hybrid impersonation Advice: - Everyone has the fear, but the successful people have learned to live with it - Give yourself permission to succeed and follow your path - The world doesn’t owe you a living - just because you do what you love, it doesn’t mean the money will necessarily follow - To get started, all you need is the desire to start - If you’re not in the mood for something, if you force yourself to do it, you can find yourself in a state of flow and inspired - Find your voice and be willing to fail - Focus on fans - everything should be by your appreciation for, and the impact you have on, your fans Recommendations: - Talking Funny (TV) - Magic Lessons with Elizabeth Gilbert (Podcast) - The Curator (Podcast) - TED Radio Hour (Podcast) - Pat Flynn’s Smart Passive Income (Podcast) Guest Links: - Website: - Twitter: @MrBuzzFactor - Instagram: @MrBuzzFactor - Facebook: /bobbakerfanpage Sponsors: - Chris Keaton @ Chris Keaton Presents ( - Christine Infanger @ Thirty Roses ( --- For more episodes, visit Follow us on Twitter: Subscribe on iTunes: Support us on Patreon:

Is He The Most Self-Quantified Man On The Planet? Tracking Telomeres, Heart Rate, Electrostimulation & More With Quantified Bob.  

Meet Bob. "Quantified Bob". Quantified Bob has tracks his life tirelessly, and has reams of data and insight on how the human body responds to everything from varying amounts of starch intake, to electrostimulation, to artificial light to different diets to cognitive performance training and beyond. Bob Troia is a serial entrepreneur who has been at the forefront of digital innovation and emerging technologies for nearly two decades. A left- and right-brain thinker who is equal parts technical, creative, and analytical, Bob is as comfortable talking about business strategy, marketing, and product development as he is discussing programming, design, AI, hardware, and human physiology. He is actively involved in the quantified self and biohacking movements, focusing his passion on the intersection of self-tracking and personal analytics, health and wellness, behavior design, technology, and life optimization, documenting his personal efforts under the moniker “Quantified Bob”. During our discussion, you'll discover: -How Quantified Bob got his name...[11:35] -How you can account for all the different potentially confounding variables when you're testing and tracking data...[13:00] -Why Bob hacked and tracked his glucose, and what he found...[17:10]  -How you can self-test your water quality, and what Bob found by comparing tap water to filtered water...[31:10] -The best way to monitor air quality in your home or office...[45:15] -The most surprising thing you can change in your bedroom that may give you a better night's sleep...[50:00] -How to track your "rate of aging"...[54:10] -The unique form of neuromuscular electrostimulation that Bob uses...[62:30] -The craziest or most intriguing self-quantification experiment Bob has planned...[67:50] -And much more... Resources from this episode: -23andme genetic testing -Oxaloacetate -MyBasis watch -The Dexcom G5 continuous glucose monitor -PrecisionXtra -Ketonix Breath Ketone monitor -Zerowater -Home water testing kit -Trace liquid minerals -Foobot indoor air quality monitor -Allerair central air filter -The new Molekule air purification system -Titanovo telomere testing kits -D-minder Vitamin D testing -My podcast with Jay Schroeder on ARPWave -ARPWave practitioners -Periodic fasting diet study Do you have questions, comments or feedback for Bob or me? Leave your thoughts at and one of us will reply!

Ep55 - Bob Harris  

Imagine a bank that operates in 67 countries around the world, has one employee, has made thousands of loans with an average value of $25 a pop and is committed to never making a profit but believes it can help eradicate poverty through capitalism. You just imagined The International Bank of Bob. And Bob Harris thinks what he's done is so easy and so rewarding that it won't be long before you decide to set up The International Bank of "Your Name Here".While jet setting around the world as a writer for Forbes Traveller, Bob Harris found himself wondering when luxury moves from being fun to just being a waste of money. Is it when the hotel you're staying in offers a $7438 "cocktail" that is really just a shot of whiskey in a golden take-out cup? Or is it when you charge a small fortune for a cup of coffee because it has been pooped out of the ass of a rare Indonesian cat which you claim releases the subtle flavors of the beans? (It's called Kopi Luwak.) Or maybe it's when you spend billions of dollars building islands in the shape of a world map which then get washed away? Bob wasn't sure when luxury became stupidity but he was definitely sure there was a point where it did and so, in his own small way, he decided to find a way to take half his salary and put it towards eliminating poverty. Frequently disappointed by the results of charity, he was looking for something different. And that's how he found his way to micro finance and finance began in 1976 when Muhammad Yunus was visiting one of the poorest parts of his home country, Bangladesh. While there, Yunus was struck by the inability of the poor to get competitive loans for their entrepreneurial projects. Because banks would not lend to them, the poorest people were forced to go to loan sharks who charged back-breaking interest rates. The result was a cycle of poverty that was difficult to escape. And that's when Yunus decided that breaking the solution to poverty might not be charity; it might be banking. By giving out small loans to the country's poorest citizens, Grameen Bank, which Yunus founded, has helped drastically improve the lives of millions by empowering the poor to help themselves. With micro finance institutions in over 100 developing countries, it's no wonder that Yunus and the Grameen Bank were awarded the Nobel Peace Prize in 2006.So awesome is the power of micro finance to break the cycle of poverty that in 2004, Matt Flannery and Jessica Jackley set out to find a way to make it easier for people in the developed world to participate in these programs: the result was allows you to log on and see people all over the developing world who are applying for loans and contribute to them. You can log on and see a photo of Martin who runs a convenience store and wants a loan of a few hundred dollars to buy a machine to process electronic payments or Rosalina in Honduras who wants a $1500 loan to buy fertilizer for her coffee crop. You can track the individual's loan history, their repayment rate and see how far they are to repaying their current loan. In short, Kiva is a far cry from the mega charities, we have become familiar with because it allows us to see on a personal and individual level how we are making a difference one individual at a time. Best of all, Kiva loans have a repayment rate of 99%, meaning that the same money can be reinvested again and again into helping new groups of people all over the world. As Bob made more and more loans, he developed a desire to meet the people he had sponsored and so he set out to visit bicycle repairmen in Morocco, the guy in Sarajevo who built a sports bar and a woman in Rwanda who in a year and a half used a series of micro finance loans to build a business that moved her and her children from living on a mat to having a proper house.The result is a deeply personal and very funny book that sets out to chronicle the stories of micro finance, but ends up leaving the reader with a sense of the universality of human intelligence, work ethic and a desire to provide a better life for our kids. In this episode of the show, Bob, Bryan and Hunter discuss the power of micro finance and the ability of tiny choices to radically change the lives of thousands. It's really moving and heartfelt…in a way that sometimes made us feel awkward...and that's why the conversation occasionally deviated into talking about strippers Bryan has micro financed and the fact that Bob won Jeopardy a bunch of times then wrote an awesome book about it called The Prisoner of Trebekistan. Bob Harris is the author of four books: The International Bank of Bob: Connecting our Worlds one $25 Loan at a Time, Prisoner of Trebekistan, Who Hates Whom, a pocket guide to global conflict; Beyond Caprica, a mock travel guide to the 12 colonies of the Caprica/Battlestar Galactica universe.If you'd like to try micro finance, Kiva is offering people the chance to invest $25 of a rich dude's money and see what the experience is like. If you're interested visit You can read more about Bob Harris at

Ep53 - Bob Golub  

Kira sits down with good friend, comedian and dad, Bob Golub. Bob is an American stand-up comedian, actor, writer, and filmmaker of Polish descent, whose work is largely inspired from his true-life childhood experiences of growing up in a dysfunctional home located in the steel-mill town of Farrell, Pennsylvania. Be sure to rate and comment on iTunes.

Episode 301 - Bob Golub  

Bob Golub experienced many stops on the road to becoming a comic. Drug dealer. Prison inmate. Boxer on the correctional facility circuit. Novelty potato retailer. Bob tells Marc the stories behind these chapters in his life, as well as the unbelievable tale of how he was cast in Scorsese's Goodfellas. This episode is sponsored by the new one-hour comedy special from Graham Clark, as well as by Audible and by Adam and Eve.

16: The Go Giver: PROFIT by GIVING with Bob Burg  

Bob Burg is a sought-after speaker at company leadership and sales conferences sharing the platform with everyone from today’s business leaders and broadcast personalities to even a former U.S. President. 

Bob is the author of a number of books on sales, marketing and influence, with total book sales of well over a million copies. His book, The Go-Giver, coauthored with John David Mann, has sold over half a million copies and it has been translated into 21 languages. It has been released in a new, expanded edition with a foreword by Huffington Post founder and publisher, Arianna Huffington.

Bob is an advocate, supporter and defender of the Free Enterprise system, believing that the amount of money one makes is directly proportional to how many people they serve. He is also an unapologetic animal fanatic, and serves on the Board of Trustees of Furry Friends Adoption & Clinic in his town of Jupiter, Florida. 

“Giving is one of the absolute keys to success.”

As explained by Bob himself, a “go-giver” is someone who shifts their focus from getting to giving, and by giving he means, “constantly providing value to the marketplace.”

With his own incredible success, Bob is the perfect man to get advice from. Setting yourself apart from the “others” in the business world, means that you must provide something that makes people feel as if it is more valuable for them to buy from you, than it is to NOT buy from you. You with me?

No if’s and’s or but’s, “The entrepreneur, or salesperson must make their main focus the consumer.”

Starting out on the Late Night News, Bob shares that the field of broadcasting just wasn't his thing and continued on to sales 

“With minimal training in sales, I floundered for a bit at first.”

But due to his resourcefulness and the drive to become better, it didn't take long for him to master the business.

Where you are in life and your business now is not the end result if you do not want it to be. Figuring out what your consumer wants + needs + desires, is the equation that will take you straight to the top!

So, for all of you future entrepreneurs out there, Bob serves us today with some of the best-ever advice given…

“Don’t make your target to make money, make your target serving others. The money is the reward for hitting the target, but it is not the target itself.” 

In This Episode You Will Learn:















Endless Referrals, by Bob Burg

The Go Giver, by Bob Burg

Richest Man in Babylon, by George Clason

The One Minute Series, by Kenneth Blanchard

How to Master the Art of Selling

#27: Courageous Parenting (with guests Maria and Bob Goff)  

This week’s episode features Maria and Bob Goff (he’s the author of Love Does) talking to Dr. Meg about Maria’s new book Love Lives Here and the process that went into writing it. They talk about their strengths as parents and how to use those together to parent successfully. Along with this great conversation with Maria and Bob Goff, Dr. Meg will give you three points to ponder that you don’t want to miss and she answers a question from a dad about how kids can learn to better interact with children with special needs. Do you have a question for Dr. Meg? If so, email them to and she could answer your question in an upcoming episode!



Do you need an online portfolio, a store to sell from, or a blog to share ideas? SQUARESPACE gives you everything you need to make your next move a reality! Use the offer code “MEG” to get 10% off your first purchase! Start your free trial today at!



BUTCHERBOX delivers 8-11 pounds of grass-fed beef, free range chicken, and heritage breed pork directly to your door. Each box is full of great hormone and antibiotic free meat for your family to enjoy! Order now and get free bacon in your first box and $15 off! Go to to order today!


1:21 – WELCOME

Dr. Meg introduces the topic “Courageous Parenting”. She teases her conversation with Maria and Bob Goff about Maria’s new book Love Lives Here, her three points to ponder, and a social question from a dad about how kids can learn to better interact with children with special needs.



Many of us know that Dr. Meg has a passion about the relationship between children and their fathers. Regardless of your situation in life, whether you’re married, divorced, widowed, or a step-father, the book HERO: Becoming The Strong Father Your Children Need will show you how and why you should strive to be a hero father and the impact your presence and involvement has on your children. Go to and pre-order today and receive a bundle of digital resources created especially for you. HERO: Becoming The Strong Father Your Children Need releases May 15, 2017.


4:48 – POINTS TO PONDER (Part 1)

Dr. Meg gives you three points to ponder as you learn more about parenting courageously!



Dr. Meg welcomes Maria and Bob Goff to talk about Maria’s new book Love Lives Here and how they parented their kids courageously. Dr. Meg also talks with Maria and Bob about how the dynamics of their marriage and personalities has shaped how they parent their children and how that translates into combining each other’s strengths to parent successfully.



Are you starting a new business, changing careers, or launching a creative project? SQUARESPACE gives you the ability to create an online platform from which you can make your next big idea known to the world! Use the offer code “MEG” to get 10% off your first purchase PLUS a free domain! Start your free trial today at!



Everyone has a family member who tells the best stories! Preserve those treasured narratives for future generations to enjoy! Simply purchase a subscription for a family member, and each week STORYWORTH sends them an email with a question for them to respond either via phone or email. Each year the stories are bound in a book. Go to and get $20 your subscription!



Dr. Meg welcomes Maria and Bob Goff to talk about Maria’s new book Love Lives Here and how they parented their kids courageously. Dr. Meg also talks with Maria and Bob about how the dynamics of their marriage and personalities has shaped how they parent their children and how that translates into combining each other’s strengths to parent successfully.



Email Dr. Meg at or tweet your question to her @MegMeekerMD. In this segment, Dr. Meg answers a question from Steven about how to teach his daughter to show grace to her special needs sister as she struggles to keep up with her.





Thanks for listening to Episode 27, Courageous Parenting!

Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD


Have a parenting question? Write Dr. Meg at and your question could be featured in a future episode!


Dr. Meg’s parenting resources and tools are available at and click on “Parenting Resources”. Enjoying the Parenting Great Kids podcast? Subscribe, rate, and leave a review for us on iTunes!

Special Guest Bob Inglis on Climate Change and Free Enterprise  

While Sarah wraps up her family vacation, Beth brings you a special interview with former Congressman and Executive Director of Bob Inglis. Bob is a "climate realist and energy optimist." Hear his story of learning about the realities of climate change and advocating for conservative solutions. Bob also gives his take on the current election and the future of the Republican party. 

Show Notes:

Bob talks with Chris Hayes about the 2017 race

Clip of Bob from Merchants of Doubt

Clip of Bob from YEARS of Living Dangerously

A Carbon Tax is a Conservative Solution to Climate Change

Bob Inglis Rallies GOP on Climate Change, One Lawmaker at a Time

100%-podden möter Bob Hansson #41  

Första gången jag mötte Bob Hansson, alltså första gången något i mitt hjärta rördes av hans ord, var för sådär femton år sedan. Jag hade ont just i hjärtat, jag kände mig gruvligt avvisad och kände det som att jag singlade ner i ett svart hav. Då ringde jag en kompis som började högläsa ur Bobs diktsamling "Här ligger jag och duger" och vips, så kunde jag hämta hem mig igen.

Sedan dess har jag mött Bob Hansson i alla möjliga skepnader och platser. På scen, på kurs, i mitt hem, på festival, bland hans ord, i hans hem, på Facebook. Det är något mer ärligheten, med bräckligheten, med det rum han skapar som fångar mig, som gör att jag ofta vill stanna i hans närvaro en liten stund till. I mitt fall tror jag att en viktig faktor är igenkänningen i känslan av att vara mobbad och stå utanför gemenskapen, känslan av exkludering, av att inte höra till och att ganska ofta längta in i den varma gemenskapen.

Så när jag satt där med Bob Hansson i soffan på slottet, hade jag ganska nyligen sett honom på scen på Chimos vänkvällar och supit in orden i hans dikter och jag visste att jag bara några dagar efter intervjun skulle gå till Brunnsgatan 4 i Stockholm för att se ännu en av hans föreställningar ... där han senare stod, med ett manus, med en dator, med en bok, med ett fullsmockat rum av längtan och där han vandrade mellan det förberedda och det rummet sökte och behövde och där det kändes som att jag och de andra i publiken var som medskapare till föreställningen. 

Den där känslan med skratten som ibland nästan vill gå över i gråt, när det djupa allvaret i bland skapar en generande tystnad i mig. När det känns som att livet under några timmar är förhöjt, liksom upphöjt i två för att det som sker i rummet med Bob Hansson vid rodret, blir så mycket, både sublimerat och fullkomligt flödande samtidigt. Vi närvarade tillsammans.

Ska sanningen fram var jag lite nervös inför att möta Bob Hansson, trots att han ingår som en del i mitt liv. När jag stängt av mikrofonen sa jag det och han frågade varför: "För att jag var rädd för att du inte skulle tycka om mig" och Bob bara: "Men det skulle du ha sagt under samtalet" och jag bara: "Men det skulle ju handla om dig, jag ville inte ta den platsen". Det är sant. Det är också sant att jag ansåg det som för sårbart att säga det där mitt i ett samtal med bandspelaren på. Den bräckligheten valde jag bort.

Så välkommen till ett samtal med Bob Hansson som handlar om livet, kärleken och meditationen. Eller om att bara vara. Eller något annat du hör som jag ännu inte lagt märke till. 

Vill du lära dig meditera med Bob Hansson kan du läsa mer här.

Detta är det 41:a avsnittet av #100-procentpodden. Jag fascineras över vilka spännande möten detta projekt ger mig ... och dig. Det är så härligt att välja att möta människor i närvaro och nyfiket lyssna på deras tankar om livet, kärleken och det som är viktigt för just den person som befinner sig nära min mikrofon.

Jag driver ännu projektet helt idéellt så koppla gärna samman mig med någon eller några som kan vara intresserade av att sponsra eller bidra på något annat sätt.

Det går utmärkt att lyssna på #100procentpodden här, men det allra bästa är om du väljer att ladda ner och prenumerera på den i din podcastapp (som är gratis att ladda ner om du inte har en) så kan du lyssna precis när du vill i din smarta mobil eller surfplatta. Då får du veta när nya avsnitt kommer och kan bläddra igenom dem som redan har sänts... och lyssna på människor som väcker något i dig.

Då och då gör jag specialare av #100procentpodden. Det finns avsnitt på engelska och så uppstår en del andra överraskningar också.

Här kan du lyssna på mitt sommarprogram från 2015. 

Varmt välkommen till en värld där du får vara 100%-du.

Vill du vara med och bidra till 100%-podden?

För bara en (1) dollar i månaden kan du vara med och bidra till att 100%-podden blir ett uthålligt projekt, där jag fortsätter att möta 100%-are från när och fjärran. #Patreon är ett enkelt sätt att förenkla livet för kreatörer i sociala medier.

Här kan du läsa mer.

Här kan du ge ditt bidrag.

#001 - Bob Proctor: The Art of Living  

Bob Proctor drops by to discuss his new book, The Art of Living, on the debut episode of The Sessions. Bob reveals how he went from a unhappy high school dropout, over his head in debt, to one of the world's most renowned success coaches and speakers. Learn Bob's best strategies for shifting your mindset to have anything you want. 

Here's what we talked about: 

4:52 - Bob’s experience filming The Secret and how he almost missed the chance to be a part of it!

10:17 - The backstory of Bob’s growing up with a single mom in Canada as a “lost, mixed-up guy” and exactly where he thinks he got off track. 

16:09 - The man (and book) that would change his life forever. 

23:40 - The major mindset shift Bob made that got him from $6,000 in debt to earning $175,000 just a year later, and more than a million within five years. 

32:22 - The one thing Bob always did to create his success—even though he was “never smart.” 

34:38 - A new way to think about how the mind works and why who you are so much more than your name, your body, or your genetics. 

41:08 - Where we get our programming, and why changing that programming is the only way to change our behavior and get the things we really want. 

47:45 - The unseen battle between the conscious mind and the subconscious mind that could be the reason why you probably won’t stick to your New Year’s resolution. 

54:18 - What to do when your friends and family don’t support you or your goals, and why it’s so hard to make a change. 

57:14 - How Bob’s work has impacted his personal life, and how he has managed to stay present for his wife and kids over 55+ years of business travel. 

Learn more about The Art of Living at

Hosted by Sean Croxton.

Episode 05: Green Beret and Bestselling Author Bob Mayer  

Bob Mayer is a West Point Graduate, Former Green Beret, CEO of Cool Gus Publishing and a NY Times Bestselling Author. He has had over 50 books published, and has sold over four million copies.  He is greatly in demand as a leadership speaker and consultant for his Who Dares Wins: The Green Beret Way concept. He is also the Co-Creator of Cool Gus Publishing, which does both eBooks and Print On Demand.

Bob grew up in the Bronx. After high school, he entered West Point where he learned about the history of our military and our country. During his four years at the Academy and later in the Infantry, Mayer questioned the idea of "mission over men." When he volunteered and passed selection for the Special Forces as a Green Beret, he felt more at ease where the men were more important than the mission.

Mayer's obsession with mythology and his vast knowledge of the military and Special Forces, mixed with his strong desire to learn from history, is the foundation for his science fiction series Atlantis, Area 51 and Psychic Warrior. His unique background in the Special Forces gives the reader a sense of authenticity and creates a reality that makes the reader wonder where fact ends and fiction begins.

Bob has presented for over a thousand organizations both in the United States and internationally, including keynote presentations, all day workshops, and multi-day seminars. He has taught organizations ranging from writers, to law enforcement and even Fortune-500 companies.


Bob’s books on Amazon:


Serving over 3 decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as an Emergency Medicine Physician assigned to Special Operations, Mike Simpson is well acquainted with what it truly means to be a warrior.  As a board certified Emergency Medicine Physician, and a practicing fight doctor, Mike works extensively with Mixed Martial Arts (MMA) fighters, law enforcement, and military organizations providing medical care and training.  As one of the foremost experts in both tactical medicine and combat sports medicine, he is highly sought after as a lecturer and instructor.  Now, as host of the Mind Of The Warrior podcast, Mike shares his knowledge, and that of his guests, in an effort to spread to warrior ethos to the general public.



Twitter: @MMA_Doctor

The Value of a Plan: Bob Crowley- Part 2  

Bob Crowley joins us to build off our previous podcast with him.  In "Ultra Trail Running Culture: Bob Crowley- Part 1 we discussed the tenets of being an ultra trail runner, part 2 and part 3 will focus on the emphasis and importance ultra trail runners place on mental preparation for an event.  Specifically, what does one do to plan, prepare, and execute and review to optimize the experience of running an ultra event.

There are four stages of mental training for a 100-mile event (some of these may transfer to shorter distances, but we will focus on the 100-miler because of its uniqueness)

Plan Prepare Execute Review

In Part 2 we talk about Planning and Preparing.

Bob refined Sunny Blende's, "What to Do When Things Go Wrong" sheet for running Hard Rock: HRH When Things Go Wrong - Bob Crowley

Previous podcasts with Bob:

Bob Crowley & Josh Katzman - Trail Running Culture, Are We at Risk of Losing it? 

Ultra Trail Running Culture - Bob Crowley- Part 1

Take the Tailwind Challenge at: Tailwind Nutrition   

Check out the cool headlamps made for trail running at Petzl

Bob Maclaren  

This episode was recorded in Amsterdam.

It is ass biting cold outside and miserable rain is expected. I am currently on a theater tour performing around Holland and I'm happy to see good friends who live here that I haven't seen in a while.

One of which is Bob Maclaren. Bob has been living in Amsterdam for 20 years and speaks fluent Dutch. He is from New Zealand and like me he does all the great world wide comedy gigs. 

I met Bob when I first moved to Holland. He and I were both considered as the host of a travel program for the Discovery channel and Bob got it which mildly irked me. In today's conversation I find out that Bob was up for the host of the Amsterdam Late Night talk show that I got and he was mildly irked that I got it. It's like when you are young, the people you have issues or competition with usually are the ones who become your closest friends. 

I have an infinite amount of respect for Bob because he not only is a naturally funny story teller and comedian, he is also one of the top comedy television writers for Dutch television. He now also is producing television shows that he creates the concepts of. He is currently about to finish filming a series for Dutch television that he created where he takes Dutch comedians of ethnic immigrant backgrounds back to their mother countries to see how that influences them as comedians. I think it is a brilliant concept and it should go world wide if the television Gods keep the universal balance right.

Bob is full of fascinating stories and the world knowledge of traveling the world as a comedian.

It's my pleasure to present to you the one and only Mr. Bob Maclaren. 

RAW Talk 040: Bob Gruen, John and Yoko's Personal Photographer  

I had the opportunity to head up to New York City to interview one of the most famous Rock Photographers ever, Bob Gruen.  Bob captured Rock and Roll in its heyday, living with bands, joining them on the road and sharing in the lifestyle.  He captured one of the most recognizable images in the history of music photography: John Lennon wearing his New York City T-Shirt.   Could you image being asked to be John and Yoko's personal photographer?  Being that close to one of the most respected and successful musicians of all time?  Bob was more than just a photographer for them, he was their friend.   I sat down with Bob in his studio in NYC for this candid conversation that could shave gone on for hours.  The stories are awe inspiring and leave you wanting to hear more.  Lucky for you a documentary on Bob's work was just released on Showtime so please check your local listings for the viewing schedule.   To check out Bob's photo books you can do an amazon search for Bob Gruen.  Enjoy this once in a lifetime conversation with Bob Gruen.

Cloud Jazz Nº 662 (Especial Jeff Golub)  

El programa está dedicado al fallecido guitarrista Jeff Golub. Escuchamos sus colaboraciones junto a grandes músicos del Smooth Jazz como Rick Braun, Kirk Whalum, David Benoit, Steve Cole, Jason Miles, Bill Evans, Richard Elliot, Bob James, Michael Lington, Euge Groove y Everette Harp.

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