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126. Cutting Daddy’s Pizza  

Fredrik is in the city of Angeles this week with Filip. When they’re both in the same city Fredrik feels he can control Filip more. Fredrik leaves a gaseous bit of himself in Filip's car. While having dinner at Filip’s house, the duo both notice that Filip’s dad, Lars, doesn’t have the strength to cut through a slice of pizza. Filip and Fredrik discuss the type of fetish people would have for a Lars Hammar sex doll with very small mouth. Filip’s mom doesn’t realize “Frozen” is an animated film. Filip is angry that he becomes submissive to Fredrik when they drive together. It’s all here on an all new Filip and Fredrik Podcast!

116. "The Involuntary Aladdin Sane"  

From their home bases in Los Angeles and Sweden Filip and Fredrik are back! It’s been an odd week for Filip and there is a lot to process. First, Filip is called “señor” by a white cab driver and seems to like it but ponders the origins of its usage. Could “patient zero” of this phenomenon be none other than Antonio Banderas? Fredrik helps Filip track it down. Does Antonio Banderas hate Pedro Almodóvar? Did he plan his move to become an international movie star? Filip and Fredrik have the answers. Filip feels superior for disliking Halloween and recounts a story that just might become the next Filip and Fredrik film. All this and more on and all new Filip and Fredrik Podcast!

153. "Vinyl Sperm Bank"  

The Chinese Public Diplomacy Think Tank is buying and Filip and Fredrik are for sale! This week’s episode all starts with a cough. An ominous sign when in happens in movies. But what does this say about Filip? As interns, young Filip Hammar and Fredrik Wikingsson remember old porno magazines in the bathroom, and naked pin-up calendars in the break room in the garage shops of Sweden in 1986. Where is the only respectable place to view a porno mag? Filip reveals all! Plus, Filip and Fredrik recall their first trip in New York City and the sadness of the Times Square porno booths. It’s a rough world and everything can be bought for the right price… including the dynamic duo’s first feature film! Tune in as Filip gives the history of his hometown of Koping, Sweden a Chinese rewrite.

Avsnitt 25: Filip Larsen  

Veckans gäst är Filip Larsen, PhD inom träningsfysiologi på GIH. Filip var en av de första som började studera effekterna från nitrat (ie rödbetsjuice) på folks prestationsförmåga och det är också ett av huvudämnena i dagens avsnitt. Förutom det så diskuterar vi skillnaden på ett enstaka ämne och ett livsmedel som innehåller det ämnet samt en hel del annat.

Vi går också in på djupet när det gäller att träna med mindre glykogen (dvs kolhydrater) i musklerna och kosten och vilka eventuella fördelar som det kan ha för uthållighetsidrottare.

Utöver det så tar vi lite kort upp frågan kring användandet av syrgas vid träning och tävling, om det går att träna upp ens hjärnas förmåga att hålla ut när det börjar bli jobbigt och hur musklernas effektivitet står i kontrast till deras power.

Hålltider

00:00:00 Introduktion av Filip Larsen 00:05:00 Filips egen träning inom främst triathlon 00:11:40 Nitrat och rödbetsjuice 00:18:00 Effektivitet kontra power hos en konditionsidrottare 00:25:00 Kosttillskott har ofta större effekt hos de otränade 00:28:15 Nitrat vs rödbetsjuice - behövs "helheten" 00:30:15 Rödbetsjuice och lagidrott samt intermittenta sporter 00:31:40 Hur mycket rödbetsjuice behöver man ta för att få en effekt? 00:35:30 Hur mäter man prestation? 00:37:00 Gammal rysk forskning 00:39:20 Träning med ett lägre kolhydratintag och prestationsförmåga (Train low - Compete High) 00:50:20 När Filip testade verklig lågkolhydratkost under väldigt kort tid 00:51:50 Det är stress som ger träningseffekten 00:55:20 Varför är frukt eller bär bättre än antioxidanter? 00:59:40 Syrgas vid träning och tävling 01:06:30 Höghöjdsträning 01:08:30 Ligga bakom en moped med din tävlingscykel (motor pacing) 01:10:00 Tim Noakes och cental govenor theory 01:11:45 Bran endurance training 01:13:40 Varför slutade Filip blogga?
Ep 275 Red Army-Filip Hammar  

*FILMS DISCUSSED: WHAT HAPPENED, MISS SIMONE?, NICE PEOPLE, RED ARMY* Chris and Graham welcome first time guest Filip Hammar.  Filip talks about his podcast from Sweeden.  Graham really liked the Nina Simone Documentary, What Happened Miss Simone? Filip was intrigued by the documentay about the Soviet Hockey team, Red Army.  Chris and Filip discuss why Ingmar Bergman films are so good, even without the sun.  Filip talks about his new doc, Nice People coming out this fall.  Poor choices for DVD and two wildly different films in theaters this weekend.  This ep will make you want to buy a white tiger.

156. "Devaluation Of The Celebrity Wall"  

Filip and Fredrik are back! In this week’s episode, the duo break down the restaurant “Celebrity Wall”, ranking every level of importance all the way up the ladder to the coveted top spot, “the celebrity hand-written note on a photograph with the owner.” Plus, Filip and Fredrik determine why Frank Sinatra was cliché for always visiting “La Familia” type restaurants all over the world. Plus, they detail the power the Chairman of the Board had to re-open any restaurant kitchen after if closed. Filip even argues that Frank Sinatra’s career was based on how many restaurant kitchens he could re-open. But which celebrity today has the power to continue in Sinatra’s footsteps? You don’t what to miss the answer! Also, Peter Travers, Rolling Stone Film critic, only has 2600 Instagram followers. Filip and Fredrik recall feeling like nobodies after getting seated in the back garden at The Waverly Inn. Don’t miss this triumphant and hysterical return of The Filip & Fredrik Podcast!

19. Filip Lorin är skadad och sprängkåt  

I det lätta nittonde avsnittet gästas jag återigen av min sprängkåte klippare, Filip Lorin.

 

Vi pratar bla om Åhlëns incidenten, roliga ord och om hur Filip blev sexuellt ofredad av sin egna kollega. 

 

Följ Filip på Facebook. 

https://www.facebook.com/Feujlip?fref=ts

 

Vill ni stötta den här skiten så gör det på Patreon.

https://www.patreon.com/user?u=3893626

 

Följ mig på twitter.

https://twitter.com/niclas_lofgren

 

Klippt av Filip Lorin.

150. Flying Over Water  

Filip’s busy life might be getting to him. He’s now crying in front of his infant son. But Fredrik thinks that may be a good thing. Flying is something Filip’s gotten used to over the years but his relief when his plane passes over Greenland need’s some considering. Filip and Fredrik tell the tale of the Kangerlussuaq nightclub in Greenland. The duo remember seeing the most miserable turtle in all the world while visiting Greenland. Filip wonders in amazement how you can find a Chinese restaurant in the most remote places on earth. Fredrik has a beautiful mind for dates and numbers and apparently can’t be stumped even though his friend Filip tries. You won’t want to miss what might be the next great novel, “Mr. Fredrik’s Feeling for Years.”

DYT 078 : DIY & Art of Making Hardware Products People Love | Filip Valica  

In this Topical Zoom episode, I speak with Filip Valica, a mechanical engineer and the founder of The Product Startup about DIY and the fundamentals of making and launching hardware products people love. Who is Filip Valica? Filip Valica has been a mechanical engineer and manager for over 12 years, designing, testing and building products. […]

The post DYT 078 : DIY & Art of Making Hardware Products People Love | Filip Valica appeared first on Design Your Thinking.

140. Stormtroopers On Wall Street  

Filip and Fredrik are both in LA this week but the California sunshine hasn’t rubbed off on them. Sparks fly early this episode as Filip defends the new Apple “Park” being built in Cupertino, but his partner Fredrik rejects the term altogether, claiming there is nothing park-like about it. Arguments lead to inspiration as the dynamic duo wonder how Google could top Apple with their own park-like compound. Complete with carrots and kale growing outside office windows, only Filip and Fredrik could dream so bold! Fredrik is fascinated with the difference between the American and Swedish mindset surrounding April Fool’s Day (April First). Ringing the Bell of the New York Stock Exchange has lost its luster. An honor once reserved for titans of industry now goes to “The Jersey Shore” gang, and Stormtroopers. Filip and Fredrik ponder how this all came to be. All this and more on an explosive Filip & Fredrik Podcast!

134. The Most Beautiful Duet in the World  

The Filip and Fredrik Podcast returns! Back from his trip to Sweden and Filip is feeling old looking in the mirror these days. Filip and Fredrik debate which movie bookstore is more nauseating; “You’ve Got Mail” vs. “Notting Hill”. The duo recreate the pitch meeting for the Hugh Grant classic directed by Richard Curtis. Fredrik explains why “Love Actually” is the worst movie ever made. It’s about time somebody put Tony Bennett in his place. Filip Hammar does just that! Fredrik despises “Love Actually” but Filip just might hate James Cordon’s Carpool Karaoke even more. Don’t miss the gem of an episode!

128. Shallow Even For Filip  

Filip's one and a half year old son reminds him of Swedish Industrialist Jan Stenbeck. Fredrik recall the time a five minute meeting with Gary Busey turned into nine hour meeting. Fredrik meets Malcolm Gladwell on the streets of New York. Presidents of the US have always wanted to project strength and vitality, unlike Filip's dad, Lars, who embraces growing old and frail. Filip now reports that his dad can't slice a piece of bread. And so much more on an all new Filip & Fredrik Podcast!

119. ”Suicide Of A Spanish Teacher”  

Fredrik reunites with Filip in Los Angeles and observes his friend’s behavior in his natural habitat. Fredrik tells the tale of when he was most scared in life, when he and Filip visited Steve Sipek’s tiger sanctuary in Florida. Filip tells a heartbreaking story of a Spanish teacher with bad breath. Fredrik thinks it’s the most telling moment of the year! Also, Filip leaves his credit card tabs open at bars all over Los Angeles. All this and more on an all new Filip and Fredrik Podcast!

111. "Jimmy Just Ate His Hand!"  

Filip and Fredrik are back! The duo both agree that Jimmy Fallon’s interview of Donald Trump signifies the lowest point in American entertainment history. Could Jimmy Fallon stage the world’s biggest comeback after eating his own hand? Filip goes on the most prestigious show in Sweden. If you need a hug Fredrik Wikingsson has one for you…just not for Filip. Why? Filip has an idea for a documentary to find out if Fredrik has any feelings for him. Fredrik gives his review of the movie “Snowden”. Plus, Bishop Desmond Tutu is not dead! It's all here on an all new Filip & Fredrik Podcast!

Radio Pleppo: 506: Filip Rising: 01.07.2015 17.06  

Ted och Kaj bestämmer sig för att en gång för alla göra slut på hotet från Filip, men får istället höra Filips egen rörande berättelse om en allt annat än normal uppväxt. Joppe Doll är tillbaka med en ny och makalös skiva för alla ungdomar och i Kramas i pyjamas hör vi berättelsen om Tobias som går på cirkus. Dessutom Veckans avrättning. 01:08 Ted & Kaj hälsar alla välkomna 04:54 Reklam: Joppe Doll del 3 07:11 Ted & Kaj ska fånga Filip 11:15 Sketch: Veckans avrättning 12:36 Filip fortsätter berätta sin historia 17:01 Kramas i pyjamas - Tobias går på cirkus 22:36 Reklam: Joppe Doll del 4 25:10 Ted & Kaj har blivit lurade av Filip

34. Första gången Filip Lorin runka  

I det lätta trettiofjärde avsnittet gästas jag av my main man Filip Lorin och vi pratar snusk.

 

Bla om Filips fascination till trekanter, hans vistelse på Emmaboda festivalen och om vår gemensamma skolgång och vår relation till de horungar som gick i vår klass.

 

Filip berättar även om hans första kontakt med onani, som ägde rum på en madrass bredvid sin vän när dom såg på "American Pie".

 

 

Vill ni stötta den här skiten, gör det på Patreon.

 

www.patreon.com/user?u=3893626

 

Följ mig på twitter

https://twitter.com/niclas_lofgren

 

Klippt av Filip Lorin

 

166. Suicidal Snake-People  

When it comes to discovering new paradigm shifts, Filip and Fredrik are Lewis and Clark. In this week’s all new episode the Swedish sleuths reveal a shift that will change the suicidal snake-people community forever! Fredrik learns of a jungle where the air is filled with the sounds of cursing LA parrots. Filip’s dark past is exposed as he recalls getting busted by the TV Radar Man while watching the Hand Ball World Cup Final. Paris Hilton loses her pet tiger, London. Fredrik admits he was once the “Tulip Stock Market Story Guy" at a party. While in his hotel room in Koping, Filip realizes something about aquariums he never knew before! Don’t miss this packed episode of The Filip & Fredrik Podcast!

160. Fixing A Hole  

All Rejoice! They’re back. Filip and Fredrik return once again after being in movie hell. Things are looking up as the dynamic duo’s first feature film officially starts shooting in a week. But that won’t calm their nerves. After hearing how Johnny Depp forced a change in the script in the Pirates of the Caribbean movie, Filip and Fredrik won’t be relaxed until their film is on the big screen. Also, upon learning that Paul McCartney will have a cameo in the new “Pirates” movie, along with Keith Richards, Fredrik feel the new Disney film is where old rockers come to die. Filip and Fredrik think Sir Paul’s acting choice is a bit safe. What if there was a bolder idea? What if the Beatle great decided on making his first porn called, “Fixing A Hole?” Would anyone want to see it? Would even the sleaziest distributors on earth refuse to put it out? The Swedish greats answer these questions and more on an all new Filip & Fredrik Podcast!

158. Movie Hell  

Greetings from Movie Hell. Deep in production on their first feature film Filip and Fredrik are missing in action from their beloved podcast this week. But fear not! Tune into a lovingly crafted best of the Filip and Fredrik Podcast featuring some of their greatest moments. And it all starts off with a very heartfelt letter from Filip and Fredrik, straight from the movie trenches, as read by their editor, to you, their loyal listeners. Is there anything Leonardo DiCaprio won’t do for an Oscar? Can one overcome the infamy of bad breath? Is Chris Pine the worst Hollywood has to offer? Can anyone really enjoy free-form jazz? Is there anyone better at sauna sex than a Swede? All these questions and more will be answered on this week’s Filip & Fredrik Podcast!

148. "Eight Guys Walk Into An Art Exhibit"  

The Filip and Fredrik Podcast returns! This week Fredrik gets an email for a potential dream opportunity so big he would abandon anything for it. The dynamic duo speculate that actor Alexander Skarsgard purposely picked the biggest fake penis to be smashed on HBO’s “Big Little Lies.” Filip tells the recent story of a Romanian artist who dressed like a Muslim woman carrying a back pack into the middle of an art exhibit. Was this art? What other personalities could have made an even bigger impact with this same stunt? You’ll never guess the list Filip and Fredrik come up with. It’s all here and more on an all new Filip and Fredrik Podcast!

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