Michael Treschow - bonus  

Michael Treschow pratar om ledarskap. Exklusivt för poddradion

Michael Treschow  

Företagsledare och industriman

Michael Treschows Sommarprogram sprider mångfald och handlar om ungdomars alla möjligheter.

– I mitt program vill jag ge mina bilder från olika delar av världen och visa på vilka möjligheter som finns för de som är unga idag. Musiken blir mina mångfaldsfavoriter.

Der deutsche Bauernkrieg - Aufstand des gemeinen Mannes - 18.09.2017  

Mit voller Wucht brach 1525 der Krieg gegen die Obrigkeit aus - zunächst als Aufstand der Bauern. Sie verlangten ein freieres Leben, weniger Abgaben und beriefen sich auch auf die Thesen Martin Luthers. Autor: Michael Zametzer

RapaduraNews 018 - Tiros, Porradas, Despedidas e Bombas em Hollywood!!!  

Este é o décimo oitavo episódio do novíssimo RapaduraNews, o podcast da redação do site Cinema com Rapadura. Aqui nós comentamos sobre as principais notícias e estreias da semana, para manter você informado sobre tudo o que acontece no mundo espetacular do cinema!

Com uma participação muito especial da atriz e diretora Leandra Leal!!

Lely Thaís , Rogério Montanare e ???

A Múmia | Suposto excesso de controle de Tom Cruise pode ter atrapalhado o filme
Planeta dos Macacos: A Guerra | Primeiras reações em exibição fechada são positivas
Kevin Feige reforça que não há planos para crossover entre filmes e séries da Marvel
Marvel não tem planos para o Quarteto Fantástico em seu universo cinematográfico
Venom | Kevin Feige confirma que o filme não fará parte do Universo Cinematográfico da Marvel
Venom | Ex-presidente da Sony diz que o filme está dentro do universo do Homem-Aranha
Star Wars: Han Solo | Phil Lord e Christopher Miller deixam a direção do filme
Star Wars: Han Solo | Ron Howard, de O Código da Vinci, é o favorito para assumir direção
Transformers: O Último Cavaleiro | Michael Bay diz que este será seu último filme da franquia
Transformers: O Último Cavaleiro | Mark Wahlberg afirma que também não voltará para a franquia
Bumblebee | Spin-off tem data de estreia confirmada, mas segue sem diretor
Segundo spin-off de Transformers se passará na Roma Antiga
Star Wars: Han Solo | Ron Howard é confirmado na direção do spin-off

– "O Círculo"
– "Ao Cair da Noite"
– "Na Mira do Atirador"
– "Mulher do Pai"
– "Divinas Divas"

Imagem do rage de Kevin Feige e Amy Pascal

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Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion With Dr. Michael Ruscio. I first interviewed Dr. Michael Ruscio in the podcast episode "Why Healthy People Get Broken Guts, And What You Can Do About It."  In that discussion, we delve into: -Dr. Ruscio’s personal diet, and what his typical day looks like (including his meal of choice at Whole Foods)… -The surprising things that happen to your gut when you combine calories and high levels of physical activity… -Whether athletes should fast, and what happens when an exercise enthusiast “stops the flow of calories” and fasts… -How an “elemental diet” works to reduce stress on the gut… -When you actually should consider starving the bacteria in your gut… -Whether you can combat “overstressing” the gut with food by simply using things like digestive enzymes… -The biggest mistake most people make with cleanses, enemas and detoxing… -How you can heal damage to the valves passing through your gut… -If you could test anything and everything going in your gut, what you should test… -And much more! Dr. Michael Ruscio is a functional medicine practitioner, researcher, and author. His specialties include autoimmune, thyroid, and digestive disorders. He consults clients locally in the Bay Area and remotely across the country. His clinical research is focused on digestive disorders. Dr. Ruscio has been a featured speaker at numerous conferences including the SIBO Symposium, PaleoFX, Ancestral Health Symposium, and an international symposium in London. He’s also spoken for several online health summits, including Sean Croxton’s Digestion Sessions. Dr. Ruscio has collaborated with many authorities in the health and wellness industry, including Robb Wolf and Melissa Hartwig. He has been interviewed on several popular podcasts such as Sean Croxton, Robb Wolf, Ben Greenfield, and Jimmie Moore, and he’s provided clinical training for Designs for Health and the SIBO Symposium. Dr. Ruscio also conducts a very highly rated functional medicine podcast. You can visit his website and podcast here. Today, Dr. Ruscio is back with the latest research on carbohydrates and the gut, and during Part 2 of our discussion, we dive into: -Michael's take on the statement that "all carbs get converted to glucose so there is no such thing as bad carbs" and whether there is a consensus regarding the role of all carbs, good carbs, bad carbs, high carbs and low carbs...[8:11] -Why Michael doesn't like food allergy tests or use them much in his practice...[13:10] -The role of carbohydrates or carbohydrate avoidance when it comes to a digestive condition like IBS (gas, bloating, abdominal pain, constipation, lose stools)...[19:40, 21:45 & 32:10] -How the microbiota influences this and whether people with digestive conditions need to feed their healthy bacteria in order to feel better, and if so, how do they do that if they're eating low carb...[20:20 & 23:45] -Whether a low carb diet really damages your thyroid...[40:40] -The impact of artificial sweeteners on a low-carb diet and the truth about stevia...[56:15] -Whether you really  need to run like the plague when a supplement or bar has, say, 10g or 20g of carbohydrates...[52:30] -The impact of a low-carbohydrate diet on testosterone levels...[64:30] -And much more! Resources from this episode: -My podcast episode with Robb Wolf -My podcast episode on stevia and Zevia -Article: Low carb diets decrease thyroid autoimmunity -A clinical trial comparing a low carb diet to a more traditional low fat diet found low carb worked better for treating type II diabetes. -Another clinical trial comparing low fat versus low carb for type II diabetes found they both work, but low carb worked better  -A paleo diet has also been shown to work better than a conventional lower fat/higher grain diet for type 2 diabetes -There are many studies showing traditional low fat/high carb diets that increase fiber, fruit, vegetable and whole grain intake all help with heart disease and obesity, including: -A recent trial found that a paleo diet improves cholesterol levels to a greater extent than traditional heart-healthy (low fat) dietary recommendations. -Another study found consuming a paleo-type diet for only two weeks was able to improve several cardiovascular risk factors compared to a healthy reference diet (traditional low fat diet) in subjects with metabolic syndrome. -A paleo diet caused better improvements to blood sugar control and several cardiovascular risk factors compared to a diabetes diet (traditional lower fat/higher carb) in patients with type 2 diabetes.  -A systematic review with meta-analysis shows the paleo diet is more effective for metabolic syndrome than standard nutritional recommendation diets which are typically lower fat and higher carb/fiber. -What about the best diet for weight loss? A systematic review with meta-analysis of 53 studies found that low carb diets are better for weight loss than low fat diets. -Low carb diets may improve thyroid autoimmunity issues -Hunter gatherer lifestyle (paleo diet) improves metabolism, but t3 decreased -Article: Low Carb(-ing) Reduces Fat & Fast Food (10-20%) Cravings Plus 60% Less Hunger After Meals in Obese Men/Women Show Sponsors: Organifi - For the best tasting greens superfood blend, go to and use code BEN for 20% off your order. biOptimzers – Crank your muscle gains to new heights by flooding your muscles with maximal amino acids without increasing your protein intake. Go to to automatically get 10% off your order. Quip - Quip is an electric toothbrush that packs premium vibration and timer features into an ultra slim design, that's half the cost of bulkier brushes. Go to to get your first refill pack free with a Quip electric toothbrush. Four Sigmatic - Try out the Reishi Elixer for extreme relaxation without any grogginess. Use promo code BENGREENFIELD at to get 15% off your order. Do you have questions, comments or feedback and good carbs and bad carbs? Leave your thoughts at and either Dr. Ruscio or I will reply, and click here if you want access to a consult with Dr. Ruscio!

228 Cheer up!  

What are the limits of freedom of speech? Who went to far with freedom of speech Kathy or Bill Maher? Take a ride out of the doldrums and depression by letting us show you how to look on the bright side. In this episode Ashna and I talk about out trip to New York where we hung out with Dave Attell and Michael Che. Learn how I dealt with following Amy Schumer and her story about paying someone to masturbate her father. Learn how to deal with your buzz kill neighbors the Seneca way and what Netflix really thinks of white guys. Learn who Tony Woods thinks is the second most angry black man that he knows. We also discuss the shooting of Republicans on a baseball field in Virginia and the verdict in the Philander Castille killing. On a happier note we talk about the book Paris, a biography of a city and the excellent Ken Burns documentary The Roosevelts and the lesson to be learned from Teddy Roosevelt's life that can be valuable to all. The Einstein series called Genius gets a favorable mention as does the Jimi Hendrix baby gift we sent to fans of our podcast we met in Texas. There are 7.5 billion people on the planet and a lot of them are in a bad mood right now.  We packed this episode with lots of knowledge nuggets and ways we have found to not be set back by irritating bad news that might threaten your joy. Ashna and I injected vitamin love in this episode and bring you up to speed on our lives, the journey that was undertaken to bring you my new live album and the most important exercise you should be doing this summer. Improve your heart, fill your brain and cheer up!


Schulklassengespräch: Helmut Kohl  

Autor: Groth, Michael
Sendung: Aus den Archiven
Hören bis: 31.12.2017 04:05

Episode 556: Maggie Rogers & Andy Crouch  

This week, we talk with singer-songwriter Maggie Rogers about her incredible EP, “Now That the Light Is Fading” and how she managed to impress super-producer Pharrell. We also speak with author and speaker Andy Crouch about his new book, “The Tech-Wise Family.” The gang also discusses Amazon’s Whole Foods takeover, Michael Phelps racing a shark, […]

The MMA Vivisection - Bellator NYC: Sonnen Vs. Silva; Picks, Odds & Analysis  

Streamed Live 23 JUNE 2017: Zane Simon, Victor Rodriguez, & Eddie Mercado of give you all the ins, outs, ups, and downs, for this week's Bellator card in New York, NY. With picks and odds for the PPV card and portions of the undercard. Here’s the Bellator NYC PPV card as it stands right now: PPV MAIN CARD Chael Sonnen vs. Wanderlei Silva Fedor Emelianenko vs. Matt Mitrione Michael Chandler vs. Brent Primus Aaron Pico vs. Zach Freeman Douglas Lima vs. Lorenz Larkin SPIKE TV PRELIMS Phil Davis vs. Ryan Bader James Gallagher vs. Chinzo Machida Neiman Gracie vs. Dave Marfone Heather Hardy vs. Alice Yauger ONLINE PRELIMS Ryan Couture vs. Haim Gozali Jerome Mickle vs. Anthony Giacchina John Salgado vs. Hugh McKenna Matthew Rizzo vs. Sergio da Silva Nate Grebb vs. Bradley Desir As always, if you enjoyed the show, give us a “Like” over on YouTube. And while you’re there, feel free to subscribe to MMANATIONDOTCOM. That way you’ll always be among the first to get the latest BE shows, interviews, and analysis. And of course, you can find our audio here on SoundCloud in our playlist and over on iTunes, just in case you’ve been deafened by our voices, you can also "like" and comment on the show at

The "Forever 21 Singlet" Episode  

Sinead, Tim and Michael talk with Canadian Olympian Andrea Seccafien about what it is like to look down the line at a race and wonder "is the person next to me a doper?" Plus, she speaks candidly about the real life of an unsponsored elite track athlete. In the second segment, the gang continue growing the Canadian Running summer running playlist. And of course, our weekly recommendations. Follow us on Twitter and Instagram @ShakeoutPodcast Like us at We're on Apple Podcast, Stitcher, Google Play and TuneIn, so be sure to subscribe to the show!

Friday News Roundup  

Health care is just one item Congress has to resolve before the summer recess—if the recess happens at all. Two more police officers in the Midwest are acquitted of charges related to killing black suspects. Tensions with North Korea rise after a recently released American prisoner dies. Plans to send more U-S troops to Afghanistan are taking shape. And, does anyone in the royal family even want that crown? Joining us to discuss the week's national news are Maria Hinojosa, anchor and executive producer of NPR's Latino USA; Laura Meckler, staff writer for the The Wall Street Journal; and Shawna Thomas, Washington bureau chief for Vice News. Joining us to discuss international news for the week are Tom Bowman, Pentagon correspondent for NPR; Michael Goldfarb, host of the podcast "First Rough Draft of History;" and Joyce Karam, Washington Bureau Chief for Al-Hayat Newspaper.

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Showdown: Die lange Nacht der AutorInnen im DT Berlin  

Autor: Laages, Michael
Sendung: Fazit
Hören bis: 30.12.2017 22:38

With The First Pick...: 6/23/17  

Michael Wilbon and Bob Ryan share their thoughts on the latest news from the NBA and get you set for the draft.


Seg. 1: Eric Messersmith Filling In  

Eric Messersmith fills in for Frank today, and the state of the Cardinals and role of Michael Wacha is discussed at the front of the program

The post The Press Box: Seg. 1: Eric Messersmith Filling In appeared first on

Letzte Fahrt  

WDR 3 Hörspiel: In einem indonesischen Hafen heuern drei Männer auf einem japanischen Frachter an, dessen Führungsmannschaft plötzlich erkrankt ist. Wirklich qualifiziert sind sie für ihre neuen Aufgaben nicht. - von Mike Walker; aus dem Englischen von Sabine Hübner und Michael Walter; Technische Realisation: Gertrudt Melcher, Gabriele Neugroda; Regie: Annette Kurth; Redaktion: Georg Bühren; Produktion: WDR 2006/51' -

Médium large - 2017.06.23  

Le lavage de la semaine avec Martine Hébert et Dennis Trudeau ; Nouveau record du monde d'équilibre sur sangle : Entrevue ; 2X2 : Sonia Bonspille-Boileau et Marc Miller ; Entrevue avec Marilou et Alexandre Champagne : 3 fois par jour ; Cinéma avec Helen Faradji et Georges Privet : The Bad Batch de Ana Lily Amirpour ; Vins avec Élyse Lambert : Vin orange ; Musique avec Frédéric Lambert : Deux albums ; Culture populaire avec Pascale Lévesque : Chansons patriotiques ; Cinéma avec Georges Privet : Beatriz at Dinner de Miguel Arteta ; Vin avec Élyse Lambert : Vin pour la saison des fraises ; À voir sur le web avec Helen Faradji : Trouver des classiques sur le web ; Entrevue et prestation du rappeur Loud ; Cinéma avec Georges Privet : Transformers, The Last Knight de Michael Bay ;

EU-Gipfel, Messenger-Überwachung, Hitze - 23.06.2017  

EU-Gipfel: Abschluss des Gipfels - neues Traumpaar Macron/Merkel (Pascal Lechler) / Kommentar von Andrea Müller, ARD-Hauptstadtstudio: Messenger-Überwachung im Geheimverfahren / Welttag der Beamten: Unsere Korrespondenten berichten aus Venezuela, Griechenland und Moskau (Anne Demmer, Michael Lehmann, Sabine Stöhr) / Gespräch mit Prof Markus Wörle, Leiter LMU-Notaufnahme: Warum ist unser Gehirn bei Hitze so langsam? (Tilman Seiler) / Liedermacher Hannes Wader wird 75 (Bernhard Jugel)

US Jobless Rate Will Drop to 3.5% Next Year, Hyman Says  

Evercore ISI Chairman Ed Hyman explains why he's so optimistic about the U.S. jobless rate. Mark Haefele, UBS Wealth Management's global chief investment officer, says emerging markets mirror improving U.S. markets. Craig Moffett, MoffettNathanson's senior research analyst, says cable TV isn't done yet. Finally, Max Baucus, a former Senator from Montana, and Michael Cannon, CATO Institute's director of health policy studies, react to the Senate's proposed health-care bill.

Herdenwanderung - Die Erinnerung gibt den Wanderweg vor  
Wie sich Vögel auf ihren Flugreisen orientieren, ist mittlerweile gut erforscht. Wie es hingegen Gnus oder Zebras schaffen, hunderte Kilometer immer zum selben Ziel zurückzulegen, war bisher kaum untersucht. Jetzt aber sind sich Frankfurter Biologen sicher: Der Schlüssel ist die Erinnerung.

Von Michael Stang, Forschung aktuell
Hören bis: 30.12.2017 15:49
Direkter Link zur Audiodatei

Borussia Dortmund - Episode 46  

Wer meint bei Borussia Dortmund sei wenig geboten, weil Hans-Joachim Watzke und Michael Zorc im wohlverdienten Urlaub weilen, der liegt auf dem Holzweg. Die zweite Mannschaft des BVB startete unlängst in die Vorbereitung auf die Spielzeit 2017/18 und baut dabei nicht nur auf einen neuen Trainer, sondern auch auf dem Platz geben nun andere Kräfte den Ton an. RN-Redakteur Florian Groeger war vor Ort und erklärt Moderator Sascha Staat (, was von dem Team zu erwarten ist. Ein Blick auf die Profis darf natürlich auch nicht fehlen.

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