Episoder
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Naomi Morad is a body psychotherapist with over 20 years of experience, specializing in brain spotting, parts work, and inner child healing. Her practice focuses on helping individuals heal unresolved childhood trauma and reclaim their emotional well-being.
After sinking into a deep depression following the birth of her second child, she began working with a body psychotherapist and made the powerful connection between her depression and suppressed anger. This journey led to the surfacing of repressed memories of childhood trauma and abuse, ultimately reshaping her life and guiding her toward the path of healing.
In today's episode, we explore the intricate journey of addressing repressed memories, overcoming the fear of confronting difficult emotions, and the importance of daily mindfulness practices to enhance body awareness.
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Manglende episoder?
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Michelle Farris is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
Get free email course on anger here.
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🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
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Follow Andrea on social
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Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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Privacy & Opt-Out: https://redcircle.com/privacy -
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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Kerry McAvoy, PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery.
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Follow Andrea on social
www.instagram.com/adultchildpod
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Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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Privacy & Opt-Out: https://redcircle.com/privacy -
Kerry McAvoy, PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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Follow Andrea on social
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Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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Is thinking that you’re “just angry” preventing you from truly resolving conflict? 🤔
Anger is often a secondary emotion - meaning it is a mask for another emotion like fear, sadness, shame or disappointment. When we don’t recognize that our anger is masking deeper, more uncomfortable emotions, it keeps us from seeing the conflict clearly. Instead, we end up reacting to our anger rather than addressing the real, underlying issues.
True conflict resolution only happens when we dig deeper and uncover what's beneath the surface. It’s not about “winning” an argument; it’s about understanding ourselves and each other better.
In today's episode of Adult Child, we break down how to process your anger in a way that helps you get to the heart of the conflict, rather than staying stuck in a cycle of reactive emotions.
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Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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Do you avoid conflict like the plague? Is your first reaction in a disagreement to apologize, even if you’re not at fault? Or is your first instinct in a disagreement to go on the offensive?
If you said yes to any of those questions - then this episode is for you!
We are diving deep into how unresolved trauma from our childhood shapes our ability (... or lack thereof) to handle conflict as adults, common conflict patterns in dysfunctional families, misconceptions about conflict and conflict resolution that might be sabotaging your relationships, and the 3 primary conflict response styles (fight, flight, and fawn).
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Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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How I learned I was an Adult Child - The Tale of 2 Brians
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* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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Anna Runkle - "The Crappy Childhood Fairy" - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult Child Trauma Syndrome.
Crappy Childhood Fairy on YouTube
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Our Sponsors:
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* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
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How I learned I was an Adult Child - The Tale of 2 Brians
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Our Sponsors:
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* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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Sharon Morrissey is a Mediator and Conflict Resolution practitioner, with 25 years of experience helping families and businesses successfully navigate conflict. We explore how our childhood experiences and the environment we grew up in shapes our default conflict style as adults, why managing trauma responses is the key to resolving conflict in a healthy way, and the impact of parental conflict on children.
Sharon Morrissey Mediation Services
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🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
https://www.youtube.com/@adultchildpod
Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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Privacy & Opt-Out: https://redcircle.com/privacy -
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
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🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
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Follow Andrea on social
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Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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Karden Rabin is a Somatic Experiencing practitioner, the co-founder of Somia, and co-creator of the Heal Program specializing in treating nervous system-related illnesses.
His newly published book The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind is in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, The Secret Language of the Body teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
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🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
https://www.youtube.com/@adultchildpod
Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
🛍️SHITSHOW MERCH🛍️
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
https://www.youtube.com/@adultchildpod
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
Advertising Inquiries: https://redcircle.com/brands
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Tim Fletcher is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His YouTube channel is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24+ million views.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
🛍️SHITSHOW MERCH🛍️
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
https://www.youtube.com/@adultchildpod
Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
🛍️SHITSHOW MERCH🛍️
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
https://www.youtube.com/@adultchildpod
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD.
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy - Vis mere
