Episoder

  • IN THIS EPISODE:
    👉Post-Election & Emotion
    👉True Control
    👉True Power
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉Addictions
    👉Passion
    👉Uggggh Politics!
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/

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    Klik her for at forny feed.

  • IN THIS EPISODE:
    👉Fears
    👉Tools to Overcome Fear
    👉Host Reveal Personal Fears!
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉What is Manipulation?
    👉Control of Others.
    👉Guilt.Get Out.
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉What is Being Present?
    👉What if I Can’t Be Hypnotized?
    👉Embodiment.
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/ Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉Tapping!
    👉Overcome Negative Stuff
    👉Techniques to Change Instantly
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/ Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉Sex
    👉Porn
    👉Sex. Don’t Miss This Episode!!
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).
    Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.
    And don't forget to interact on Instagram Live!
    You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app.
    Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉Fix the Past
    👉Bigger Problems are Better!
    👉What is Transgression, actually?!
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :) 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/ Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/ Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉Nailing it in Difficult Conversations
    👉The SECRET to “Winning”
    👉Good Comebacks
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :) 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/ Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/ Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉Energetic Hygiene
    👉Catch Your Own Words
    👉 Magical Breathing to Raise Vibration


    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).

    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change#Hypnotherapy #Hypnosis #Health#HealthyLifestyle #SelfImprovement#Happiness #Success #Anxiety#Stress #WeightLoss #MindPower#3Ways #Influencers #Habits#Overcome #Live #Life #BestLife

    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/ Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉Relationships
    👉 What is True Love?
    👉 Is it Too Late to Change?

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app.
    Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com.
    Be sure to send this podcast to someone you know who could really use it! Thanks! :)

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change#Hypnotherapy #Hypnosis #Health#HealthyLifestyle #SelfImprovement#Happiness #Success #Anxiety#Stress #WeightLoss #MindPower#3Ways #Influencers #Habits#Overcome #Live #Life #BestLife



    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉#1 Reason Couples Fight WRONG
    👉 What is Prayer?
    👉 Personal Growth stories.
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com.Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    #ChangeYourLife #Change#Hypnotherapy #Hypnosis #Health#HealthyLifestyle #SelfImprovement#Happiness #Success #Anxiety#Stress #WeightLoss #MindPower#3Ways #Influencers #Habits#Overcome #Live #Life #BestLife



    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/

  • IN THIS EPISODE:
    👉Hypnosis for Medical Issues.
    👉 PAIN and Hypnosis.
    👉 How stress effects the body.

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).
    Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.
    And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com.
    Be sure to send this podcast to someone you know who could really use it! Thanks! :)

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/


    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife

  • IN THIS EPISODE:
    👉 You’re a puppet!
    👉 LIVE Hypnosis. Opening Trust.
    👉 How to open heart, be brave.

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).
    Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.
    And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com.
    Be sure to send this podcast to someone you know who could really use it! Thanks! :)

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/


    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife

  • IN THIS EPISODE:
    👉Heal Inner Child
    👉Find Your Inner Advisors!
    👉 Why Responsibility Sucks.


    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).
    Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.
    And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com.
    Be sure to send this podcast to someone you know who could really use it! Thanks! :)

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/


    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife

  • IN THIS EPISODE:
    👉Glenn’s Power Tool for Problems
    👉Francesca’s one-word problem solver.
    👉 Sandy’s :30 second Feel Good Formula.
    👉Fun Mind Game to play w friends.

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).
    Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.
    And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com.
    Be sure to send this podcast to someone you know who could really use it! Thanks! :)

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/


    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife

  • IN THIS EPISODE:
    👉LIVE Hypnosis!
    👉Lucid Dreaming
    👉Hypnosis in groups vs. one-on-one
    👉Effects of Dairy

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).
    Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.
    And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com.
    Be sure to send this podcast to someone you know who could really use it! Thanks! :)

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/


    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife

  • IN THIS EPISODE:
    👉Power of Music on your Brain.
    👉LIVE Hypnosis on Paris (who's never been hypnotized!)
    👉Glenn has COVID!

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).
    Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.
    And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com.
    Be sure to send this podcast to someone you know who could really use it! Thanks! :)

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/


    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife

  • IN THIS EPISODE:
    👉Francesca moved.
    👉Sandy heals foot with hypnosis.
    👉Glenn explains don't go backwards.
    👉Attract certain behaviors from others.
    👉Blow up the Blame.
    👉NYC delis.

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).
    Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.
    And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com.
    Be sure to send this podcast to someone you know who could really use it! Thanks! :)

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/


    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife

  • IN THIS EPISODE: 👉Alignment 👉Power in Communication 👉How to Respond

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).
    Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.
    And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com.
    Be sure to send this podcast to someone you know who could really use it! Thanks! :)

    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/


    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife