Episoder
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I chat to Gary McGowan of the Triage Method on all things fitness and mindset. Gary gives his insight on the fitness industry where he is influencing and inspiring people on a daily basis. Brilliant chat with Gary that you will take a huge amount of value from.
https://www.instagram.com/skinnygaz/
https://www.instagram.com/triagemethod/ -
I chat to Irish Personal Trainer/Online Coach and Proform PT co-owner Ian McGarry on all things fitness and mindset. We delve into Ian's opinions on the fitness industry and how he keeps his mindset strong on a daily basis.
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Manglende episoder?
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We delve into the mindset of Sam on winning 2 x British Titles in Natural bodybuilding in the UK. We chat about he strengthens his mind on a daily basis and is on a path of continuous progress in life.
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Luke shares his insights on the fitness industry and we delve into his mindset in setting up Shredded by Science, his natural bodybuilding prep and we chat about getting involved in the supplement brand De Novo. Really great chat with Luke on the success he has had over the past few years. Take a few minutes to listen :)
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Amazing story by Clare man John Burke on his expedition to climb Mount Everest. We delve into the mindset, his success, his struggles and how he achieved what he set out to do. Really interesting story that will portray how powerful the mind is. Highly recommend you listen to this. :)
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Take a few minutes to listen to Shane's story on how he ran 24 marathons in 24 days and all he has planned for the future.
Amazing story that will motivate, inspire you and prove once you set your mind to something you can achieve it. -
My story on how I'm not going to let any mental illness get in my way.