Sundhed og fitness – Australien – Populære podcasts

  • All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.


  • Modern birth practices are stifling women's autonomy, minimising the birth experience and endorsing the medicalisation of birth. The Great Birth Rebellion dismantles western beliefs and management of birth and presents an evidence-based alternative to modern birth practices. We believe that calculated rebellion against medicalised maternity care is the evidence-based and preferred path to having a great birth. This is the great birth rebellion.

  • Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that donโ€™t make you giggle (or do, if thatโ€™s whatโ€™s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup, twice a week.


  • Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate?
    The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality.
    Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well.
    Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives.
    We’re all in this together, ladies - let’s learn how to do it WELL.

  • Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

  • Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.

  • Everyday waffle from the fitness industry's no nonsense personal trainer.

  • Tune in and listen to some of the best highlights and life-changing moments on HayHouseRadio.com. Featuring expert authors like Dr. Wayne Dyer, Dr. Christiane Northrup, Caroline Myss, James Van Praagh and Doreen Virtue in the fields of health, self-healing, motivation, spirituality, positive psychology and personal development. Get your inspirational boost today and subscribe at www.hayhouseradio.com. Hay House, founded by Louise Hay, is an international leader in self-help and transformational publishing and offers books, audios, videos, online courses and live events worldwide. Visit www.hayhouse.com for additional resources in self-development.

  • The Hay House World Summit gives you powerful lessons focused on the newest in health, wellness, spirituality, and relationships. Over 1 million people from 217 countries and territories participate in this online event. Hay House is offering you weekly mini lessons as a taste of what you can hear during the annual World Summit. To join this online community and access additional inspirational resources , visit www.hayhouseworldsummit.com.

    Hay House is an international leader in self-help and transformational publishing, with sales of books, audios, videos, online courses and live events worldwide. For more ways to transform your life, visit www.hayhouse.com.

  • The Healthy Dog Pod is brought to you Bondi Behaviourist and So Help Me Dog, creating a conversation around dog behaviour, training and health.

    From the way we interact with our dogs and train them to our understanding of their psychological and physical needs. We are out to tackle the issue of masses of uneducated misinformation, conflicting theories and straight up outdated practices.

    We will be bringing guests from across the globe, experts in the fields to provide dog lovers with the most up to date scientifically based information.

  • Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.

  • The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world.

    Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

  • Susan Cain, bestselling author of "Quiet: The Power of Introverts in a World That Can't Stop Talking," hosts this ten-part weekly series on parenting and teaching introverted children. Susan will dive into why quiet kids are unique and require different parenting and teaching methods from their extroverted peers. Susan and her expert guests will discuss how parents and schools can help introverts thrive, how social media allows quiet children to express themselves in ways that were never possible before, the neuroscience of introversion, and much more.

  • Susana Frioni is a Deep Living Coach and Sacred Dance Facilitator igniting women through erotic empowerment. On this show, Susana and her guests share inspiring insights, revealing stories and simple strategies that will transform your relationships and your life. From sexuality, orgasms and body-love, to overcoming shame, doubt and fear, to cultivating deep intimacy and creating a life aligned with your truest desires - we discuss it all, openly and honestly. Have a question or topic you'd love to see covered on the show? Go to susanafrioni.com/contact

  • Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapist Lori Forner, BScH, MPhtySt, PhD candidate

  • If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!



  • Usually when we talk about suicide we say those four magic words: "just ask for help". But Honor Eastly knows it’s not that simple. At times heartbreaking, and desperate – but also darkly funny, and charming, No Feeling Is Final is a story of difference, identity, and why we should stay alive.

  • The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.