Sundhed og fitness – Estland – Anbefalede podcasts
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Taboo erotic content featuring audiobooks by Evan J. Xavier, creator chats, and good times.
www.gaytaboostories.com -
Kuuntele kaikki Hanna Tikanderin jaksot Podimossa! Aloita ilmainen kokeilu osoitteessa podimo.fi/kokeilu!Mä oon Hanna Tikander ja tää on podcast sulle, joka haluat pysähtyä itsetutkiskelun äärelle, syventää omaa ajatusmaailmaa ja samalla tuntea enemmän, nauraa kovempaa ja välillä vähän kyseenalaistaa koko homman. Mun tavoite ei oo antaa valmiita vastauksia, vaan laajentaa keskustelua ihmisyydestä – siitä, mitä on kasvaa ja kompastua, hävetä ja rakastaa. Me puhutaan ihmissuhteista, seksuaalisuudesta, rahasta, mielen hyvinvoinnista ja kaikesta siitä, mikä tuntuu. Ei täydellisesti paketoituna, vaan rehellisesti, joskus vähän rujosti. Useimmiten mä istun alas kiinnostavan vieraan kanssa, toisinaan puhun yksin. Vuodesta 2019 alkaen oon luotsannut Selvin päin -podcastia ja nyt keskustelu jatkuu uudella nimellä ja laajemmilla aiheilla. Päihteettömyys on yhä suuri osa mun tarinaa ja siksi mukana kulkee myös Selvin päin -jaksoja, joissa pysähdytään päihteettömyyden äärelle. Ihanaa kun oot mukana! Tää saattaa muuttaa jotain sussa. Uusi jakso julkaistaan tiistaisin. Lisäksi perjantaisin ilmestyy lyhyt ekstrasisältö.IG: @hannatikander Tiktok: @hannatikanderEditointi: Henrik & Reetta Rosenberg Äänituotanto: Allroot Music Kuva: Vinny Holmberg
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Not your typical ’alternative health’ show, Alfacast is a weekly discovery into the often misunderstood realms of real science, nature and the human condition. Dr. Lando and Mike Winner cover an assortment of topics from a unique perspective seldom heard in today’s counter culture echo chamber.
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Сказки на ночь для взрослых не равнодушных к психологии.
Авторский подкаст психолога Юлии Юсиной.
О психике через мифы, сказки, легенды и архетипы: раскладываем древние сюжеты как карты внутренней жизни.
В каждом эпизоде мы разбираем личные сценарии через психоанализ и всемирно известные истории.
Поддержка подкаста: https://t.me/tribute/app?startapp=dEYb (телеграм-бот Tribute)
Если вам близок подкаст «Однажды в бессознательном», вы можете поддержать автора: сделать разовый или оформить регулярный донат.
Это вклад в развитие подкаста, новые форматы и качество звучания.
Телеграм-канал Юли: https://t.me/shrink_in_pijamas
По вопросам сотрудничества: https://t.me/Julia_Yusina
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Avasta põnev erakorralise meditsiini ja intensiivravi maailm. Podcastis lähme kõik koos ühele põnevale ja väljakutsuvale kiirabikutsele ja räägime nii erinevate haiguste äratundmisest, nende tekkepõhjustest kui ka ravist. Minu nimi on Oliver ning olen anestesioloog ja intensiivraviarst, töötan Tartu Kiirabis ja olen "Deltakutse" saatejuht.
Lisaks podcastile oleme Deltakutse tiimiga teinud veebilehe: www.deltakutse.ee - sinna paneme üles meie teemade kohta konspekte, seal saad küsida ekspertidelt küsimusi ja olla kursis “Deltakutse” kõikide osadega. -
"Mis mõttes?" on vaimsele tervisele keskenduv taskuhääling. Igas episoodis tõstatame koos valdkonna spetsialistidega olulisi ning vahel ka vastuolulisi küsimusi, et üheskoos uurida milline on eesti elanikkonna vaimne tervis täna, ning millisena tahame seda näha tulevikus. Keskendume vaimse tervise oluliste ja intrigeerivate teemade vähem kajastatud tahkudele, et tuua valdkonda kuulajale lähemale, luua selgust inimestega töötavatele inimestele ning pakkuda värskeid vaatenurki juba valdkonnas tegutsevatele spetsialistidele.
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One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward.
Whether you're sober curious, just starting your quit drinking journey, taking a break from alcohol, or deep into long-term sobriety, this podcast meets you where you are. Guests share raw, honest stories of addiction recovery, mental health struggles, peer pressure, and the life-changing decision to stop drinking — along with the joy, freedom, and community waiting on the other side.
Topics covered include: how to quit drinking alcohol, staying sober in social situations, sobriety motivation, building an alcohol-free life, sober living tips, overcoming alcohol dependency, mental health and sobriety, and finding support in the sober community.
If you're looking for a sobriety podcast packed with real stories, practical tools, and sober inspiration — One for the Road is your companion for the journey.
Hosted on Acast. See acast.com/privacy for more information.
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Newly diagnosed with cancer and wondering how natural therapies can support your treatment?
Integrative Cancer Solutions with Dr. Michael Karlfeldt is a podcast on integrative oncology, natural cancer treatment, and holistic cancer care, helping patients and caregivers understand how evidence-based complementary therapies can work safely alongside chemotherapy, radiation, and surgery.
What makes this show unique: you'll hear real patient consultations, not just expert theory. Each episode explores how integrative therapies, including high-dose vitamin C, mistletoe therapy, ozone therapy, nutritional support, and immune-boosting protocols, can help manage the most common side effects of cancer treatment: nausea, fatigue, neuropathy, weight loss, inflammation, and immune suppression.
Studies show that more than half of all cancer patients use some form of complementary medicine during treatment, yet most have no reliable guide for doing it safely and effectively. With over 35 years of clinical experience and as the founder of a leading naturopathic oncology center in Idaho, Dr. Karlfeldt brings real clinical insight to every episode, helping patients reduce their learning curve, improve quality of life, and support long-term healing and survivorship. -
Silja Silleri (elurõõmu arhitekt, raamatu "Rõõmu 50 roosat varjundit" autor ja elustiili maag) aus ja äratav podcast elust, rõõmust, kehapõhisest tarkusest ja sisemisest arengust, läbi inspireerivate inimeste vaatenurga.
Fookuses on teadlik elustiil, heaolu ja oskus valida ISEENNAST.Lisaks podcastile juhendab Silja koolitusi, veebiseminare ja DOUBLE FLOW kogemusi nii Eestis kui mujal maailmas (Itaalia, Sri Lanka, Zanzibar, Maroko jne.)
👉 Rohkem infot: https://www.mypinksunshine.com -
Kes oleme, kust tuleme ja miks oleme just sellised, nagu oleme?
Kas pärismina on see, kellena sündisin, või koosneb hoopis sellest, millised uskumused ja käitumised olen ära õppinud? Kuidas kujuneb minapilt, enesekindlus, usaldus elu vastu? Mismoodi loome uskumused enda, teiste inimeste ja maailma kohta?
Skeemiteraapia teoorial ja teadusuuringutel põhinevas taskuhäälingus lahkavad skeemiterapeudid inimese kaasasündinud omaduste ja kasvukeskkonna koosmõju tema uskumuste, tunnete ja käitumisharjumuste tekkimisele ning uurivad võimalusi, kuidas täiskasvanuna varasemalt äraõpitud mustreid muuta. -
As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Plant Cunning Podcast brings together people wise to the ways of plants, fungi, healing practices, & the natural world to explore the mysteries of Nature. Co-Hosted by astrologer, gardener & musician, Isaac Hill and herbalist & educator A.C. Stauble-Hill. We invite herbalists, mages, mycologists, gardeners, community organizers, healers, spiritual seekers & all kinds of other interesting people to the microphone to share their wisdom. We like to bridge different worlds, make connections, inspire, and at times, have our minds blown by our amazing guests. Enjoy!
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live a wildly fun, expansive, and joyful life. This podcast is the encouraging, warm and wise friend we all wish we had. Susie is the resident life coach for the world's biggest health and wellness site for Millennials, Greatist. She's a sought-after life coach for media outlets and has been featured on the likes of the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. Her work has also been shared by celebrities and thought leaders like Arianna Huffington, Kris Jenner, Paulo Coelho, T.Harv Ekker, Tony Robbins, Dave Asprey, Sara Blakely, Gay Hendricks and Steven Pressfield.
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships?
If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself.
Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD.
From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here.
The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgment and blame – and get ready to live a kinder and more authentic life.
“Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️
“Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️
“So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️
“Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️
ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.adhdwomenswellbeing.co.uk/adhd-womens-wellbeing-toolkit
In The ADHD Women’s Wellbeing Toolkit, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.
With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it. -
Writer Grace Timothy explores what it’s really like to live with ADHD with other women and non-binary people.
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I was diagnosed with ADHD when I was 37, and I’m still getting my head around what it means for me, in terms of my past, present and future. Now we’re finally waking up to the fact that ADHD isn’t just for little boys, I want to better understand what the lived experience of ADHD is, and how the day-to-day really feels. I’m asking the big questions: Is it why I’m rubbish at phone sex, for example? Is it why I swear in front of my mother-in-law? Is it why I find myself going into the minutae of my menstrual cycle with a stranger in the supermarket?
I’ll be speaking to a different guest each week on one common theme of ADHD, from friendships and work to dating and motherhood, and we’ll also have an expert give us the real talk about how ADHD affects our behaviours around that theme.
My hope is that you’ll better understand ADHD, whether for your sake or someone else’s. Please expect adult humour and language from start to finish.
This podcast is no substitute for medical care, professional advice or clinical treatment. Please seek support and guidance from your doctor if you have or suspect you have ADHD.
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Is it My ADHD? is produced by The Tape Agency -
Pearaadios räägime vaimsest tervisest ja selle hoidmisest.
Saadetes osalevad Eestis tuntud inimesed (enamjaolt mõnes teises valdkonnas kui vaimne tervis) ning vaimse tervise spetsialistid ja koolitajad.
Räägime lihtsalt ja ausalt erinevatest vaimse tervisega seotud muredest ja väljakutsetest ning sellest, kuidas toetada iseennast ja oma lähedasi vaimse tervise murede korral, mis on vaimse tervise esmaabi ja mida saab igaüks meist oma vaimse tervise toetamiseks teha? Räägime depressioonist, ärevushäiretest, liigsest stressist ja läbipõlemisest, sõltuvustest, söömishäiretest ja paljust muust. Uuri vaimse tervise kohta ka meie kodulehelt: https://peaasi.ee -
The BBWBadgirl podcast is a sex podcast where professional bad girl, supersize BBW escort Isabella Martin (LosAngelesBBW.com), discusses sex, life, and the world of sexwork (virtual, escorting, phonesex + BDSM domination etc). She also explores men's BBW desires while sharing her experiences as a fat girl.
This podcast offers valuable perspective for men to get the sex they want and also interact better with women, particularly fat bbw women and sex workers.
Some episodes topics:
Weed and sex
Phonesex as a way to fight porn addiction or porn fatigue
How married men can have an affair more successfully
Approaching BBWs in dating
Fat sex positions
What is an ssbbw? and using the word FAT in bed
Shame in fantasies
Sex toys for men, and so much more....
This is an 18+ adult space to discuss many adult topics. And of course, it's a space for the open-minded men, but especially for those who love, lust, and appreciate big beautiful FAT women.
Episodes are usually between 15-30 minutes which is perfect for commuter listening or a secret listen on a trip to the grocery store. Generally, there is 1 new weekly episode. The day released varies. -
"Некультурный секс" - это подкаст про... что бы вы думали?) Конечно, про секс!
В нашем обществе как то не принято говорить о сексе. Половое воспитание практически полностью отсутствует. А говорить важно и нужно!
Делимся личным опытом, рассказываем веселые истории, обсуждаем животрепещущие темы.
Долой стеснения! Вперед навстречу удовольствиям!
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Friends with a Twist is a podcast hosted by two females who are best friends who met through a swinger's website. We share our experiences, both good and bad, in the hopes to provide insight and direction for fellow ethically non-monogamous lifestyle individuals. In every episode these hot wives have a "chick chat," everyday tips for swingers in "life in the lifestyle"; and we wrap it up by "going deep" talking about all of our scandalous and sexy swinging encounters.
Follow us on our social media platforms!
X: @FWAT_Podcast
Instagram: FWAT_Podcast
Email: [email protected] -
Lemmikloomadest pajatavas taskuhäälingus „Loomaarst taskus“ võtame luubi alla kõik meie kallid karvased ja sulelised sõbrad.
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