Sundhed og fitness – Estland – Populære podcasts

  • Avasta põnev erakorralise meditsiini ja intensiivravi maailm. Podcastis lähme kõik koos ühele põnevale ja väljakutsuvale kiirabikutsele ja räägime nii erinevate haiguste äratundmisest, nende tekkepõhjustest kui ka ravist. Minu nimi on Oliver ja olen anestesioloogia eriala arst-resident, töötan Tartu Kiirabis ning olen "Deltakutse" saatejuht.
    Lisaks podcastile oleme Deltakutse tiimiga teinud veebilehe: www.deltakutse.ee - sinna paneme üles meie teemade kohta konspekte, seal saad küsida ekspertidelt küsimusi ja olla kursis “Deltakutse” kõikide osadega.

  • Oled sa kunagi kuulnud mõnest terviseteemalisest faktist või soovitusest ja mõelnud „Miks ma seda varem ei teadnud?“ või hoopis lausa et „Miks sellest keegi ei räägi“? 

    Või oled tänaseks jõudnud kohta, kus soovid lihtsalt tunda end oma kehas hästi ja panustada sellesse, et nii olevik kui tulevik oleks mõnus ja nauditav? 

    Tervise Progress podcast on sel juhul loodud just sinule! 

    Kuuled nii unest, toitumisest, hingamisest, traumadest, liikumisest, nahast kui paljust muust tervist puudutavast. Nii nagu elus nii ka tervises – suured muutused algavad väikestest sammudest. 

    Saade annab mõtteainet, mis võiks olla sinu elus see väike muutus, mida oma heaolu parendamiseks sisse tuua. Sest järjepidev progress viib suurte tulemusteni. 

    Saadet juhib Helle Tõnts - tervisearengutreener.ee

  • Mina olen Silja Siller ja antud podcastis on minu vestluskaaslasteks erinevad vägevad inimesed, kes jagavad oma lugusid, kogemusi ja teadmisi ning kellega koos räägime kõigest sellest, mis loob ja tekitab head enesetunnet. "Heaolu jutud" on elust, naudingutest, väljakutsetest ja arengust - eesmärgiks on õppida iseend paremini tundma ja avastada erinevaid võimalusi kasvada ja areneda koos saate külaliste ning kuulajatega. 
    SILJA on aktiivne naine, joogaõpetaja, koolitaja ja heaolu coach, kes leiab alati igas hetkes ja igas inimeses midagi head ning kelle jaoks elu on üks suur ja imeline teekond. "Heaolu on minu jaoks suuresti nauding hetkest - oskus olla siin ja praegu ning armastuse, mõistmise ja mänguga seda nautida." https://www.mypinksunshine.com

  • Suhtemudijas lahkan kõiki suhtealaseid teemasid psühholoogi pilgu läbi. Külla tulevad põnevad ja erakordselt vinged külalised. Küsimustega ma ka tagasi ei hoia ning räägin külalistega kõigest, mis on vähegi köitev. Kuula nüüd ;)

  • 专属节目更肉,更激情,更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

  • 专属节目更肉,更激情,更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

  • Kuuntele Selvin päin tuttuun tapaan perjantaisin Podimossa!

    Entisen skumppaa rakastavan bilettäjän matka raittiiksi ja kokonaisvaltaisesti paremmin voivaksi itsekseen! Hanna Tikander jakaa kokemuksia ja ajatuksia alkoholittomasta elämäntyylistä – sekaisin uteliaisuudesta uutta raitista elämäntyyliä kohtaan. Studiossa ollaan pohdintojen ja vaikeiden tunteiden äärellä niin yksin kuin asiantuntevien vieraidenkin kanssa.

    Jos pohdit motiivejasi alkoholinkäyttöön ja kenties kyseenalaistat sen vaikutuksia, niin ehkä säkin oot sekaisin uteliaisuudesta. Selvin päin -podi inspiroi ja opastaa uusien ajatusten äärelle.

    Ota jaksot kuunteluun Podimosta ja seuraa Hannan holitonta elämää @hannatikander Instagram-tililtä.

    Tutustu Podimon podcast- ja äänikirjavalikoimaan ja aloita ilmainen kokeilu osoitteessa podimo.fi

  • 专属节目更肉,更激情,更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

  • Not your typical ’alternative health’ show, Alfacast is a weekly discovery into the often misunderstood realms of real science, nature and the human condition. Dr. Lando and Mike Winner cover an assortment of topics from a unique perspective seldom heard in today’s counter culture echo chamber.

  • Millist trenni rasedana teha võib? Mida rasedana süüa ei tohi? Millal kõhutita süda lööma hakkab? Kõikidele nendele ja veel sadadele teistele küsimustele, mis lapseootel naisi ja nende kaaslaseid vaevata võivad, saab vastused Pere ja Kodu uuest podcastide sarjast „9 kuud“

  • Are you or someone you know battling cancer? Welcome to Integrative Cancer Solutions with Dr. Karlfeldt where you get to be part of a live consultation with a patient diagnosed with cancer. We will discuss natural medicine and how it can safely be integrated into traditional oncology care. Solutions to complications from chemo, radiation and surgery. How to resolve nausea, weight loss, fatigue, neuropathy and much more. You are not alone in your struggle. People have been where you are at and are now living well enjoying their family and friends

  • Tere tulemast sekspositiivsuse lainele. Taskuhääling Sekspositiiv on positiivne seksuaalharidus ja seksuaaljõustamine sinu taskus. Või kotis. Või kus iganes sa kuulamisseadet hoiad. Podcasti saatejuht on seksuoloog ja sekscoach Kristina Birk-Vellemaa.

    Sekspositiivi kodulehe leiad https://sekspositiiv.ee
    Oled oodatud sekspositiivsesse kogukonda ka instagramis https://www.instagram.com/s3kspositiiv/

  • Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eating, how to be confident, dating while plus-size, health at every size, overcoming stigma and shame, and taking over the world one fatty at a time!

  • As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.

  • Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change.

    Hosted on Acast. See acast.com/privacy for more information.

  • Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey.

    In each episode, you'll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms. This podcast offers everything Tanner wished she knew during her own CPTSD recovery, blending the best of Internal Family Systems, Human Design, and more.

    Listen in for weekly guidance and inspiration, combining medical wisdom with mystical insights. Whether you're just beginning your recovery journey or seeking advanced embodiment guidance, you'll find the support you need here. Dr. Wallace integrates energy work, Divine Archetypal Resonance, and Lineage Journeying to help you release shame and restore your original state of innocence, joy, and abundance.

    CPTSD Recovery is about amplifying and purifying your Self Energy, transforming the protective and dark energy within. For those ready to dive deeper, explore the CPTSD Medicine Healing Protocol to unlock your lineage's medicinal gifts and reconnect with divinely-Sourced Energy.

    You’re not alone on this journey. Tune in and start reclaiming your life today.

  • Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships.

    If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself.

    Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD.

    From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here.

    The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life.

    “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️
    “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️
    “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️
    “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️

    COMING SOON...
    Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month.



  • Friends with a Twist is a podcast hosted by two females who are best friends who met through a swinger's website.  We share our experiences, both good and bad, in the hopes to provide insight and direction for fellow ethically non-monogamous lifestyle individuals.  In every episode these hot wives have a "chick chat," everyday tips for life in the swinger lifestyle; we "go deep" talking about all of our scandalous and sexy swinging encounters, and we wrap it up with surprise questions from our husbands!

    Follow us on our social media platforms!
    Twitter: @FWAT_Podcast
    Instagram: FWAT_Podcast
    Email: [email protected]

  • Writer Grace Timothy explores what it’s really like to live with ADHD with other women and non-binary people.
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    I was diagnosed with ADHD when I was 37, and I’m still getting my head around what it means for me, in terms of my past, present and future. Now we’re finally waking up to the fact that ADHD isn’t just for little boys, I want to better understand what the lived experience of ADHD is, and how the day-to-day really feels. I’m asking the big questions: Is it why I’m rubbish at phone sex, for example? Is it why I swear in front of my mother-in-law? Is it why I find myself going into the minutae of my menstrual cycle with a stranger in the supermarket?
    I’ll be speaking to a different guest each week on one common theme of ADHD, from friendships and work to dating and motherhood, and we’ll also have an expert give us the real talk about how ADHD affects our behaviours around that theme.
    My hope is that you’ll better understand ADHD, whether for your sake or someone else’s. Please expect adult humour and language from start to finish. 
    This podcast is no substitute for medical care, professional advice or clinical treatment. Please seek support and guidance from your doctor if you have or suspect you have ADHD. 
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    Is it My ADHD? is produced by The Tape Agency