Sundhed og fitness – Island – Nye podcasts
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Meditations, Mindfulness & The Law of Attraction for Wellness and Weight Loss. The Goddess Way of Losing Weight starts with 21 day foundational episodes of daily intentions, journaling exercises and guided mediations with calming music by Jacob Cole.
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About the Podcast
When Burnout Becomes Reality is a podcast that combines lived experience with the science of burnout to help listeners prevent, recover and grow from burnout. I am your host, Shannon Swales, a clinical psychologist, blogger, author, and a human with lived experience, scientific knowledge, and skills on burnout.
Burnout is a phenomenon that develops slowly in an individual in response to ongoing and unrelenting workplace interpersonal stressors. Social Psychologist Christina Maslach and Human Resource Management Professor and Researcher Susan E. Jackson identified a set of symptoms and signs of burnout that is mainly accepted today. They are emotional exhaustion, cynicism/depersonalisation towards one's work, and a decrease in one's belief one can do their job or a reduced sense of personal achievement with one's work.
Burnout can occur in any field, particularly those working closely with vulnerable people. It appears not only in workplaces but also within parenting, carer, volunteering, and caring for self roles in chronic and ongoing health conditions that require ongoing management.
Development of the Podcast
I started this POD out of my own burnout experience. I noticed how great it felt to hear others were suffering from burnout too. It wasn't great that they were suffering, but it helped me feel less alone in it. It helped me to feel understood and unbeknownst to them; it helped me learn from the wisdom they had gained to help me recover and grow from burnout. This is why I continue to showcase lived experience guests on the POD. As I healed from burnout, I moved back into my work as a psychologist, and that is when I added the scientific knowledge aspect into the POD, having expert guests share their wisdom to help others.
So there you have it. I am incredibly proud of this POD and enjoy every minute of producing it. It is a monthly podcast with an episode released on the first Thursday of every month. Each month will showcase a lived experience guest who courageously comes on the POD to share their raw account of burnout to recovery and beyond or an expert guest who shares their knowledge and skills in burnout. All hope to assist others in preventing, responding and growing from burnout.
The only way this podcast will reach the four corners of this earth, to reach people in need is through the power of the people - you. So, you can pay it forward by liking, sharing, following, reviewing or leaving a comment. I will be forever grateful for your generosity in doing so.
Share Your Story
If youโd like to share your burnout-to-recovery experience or are an expert working in the field of burnout syndrome and would like to share your wisdom, please email me at [email protected] or call 61+ 422 695 576
Connect
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Instagram: www.instagram.com/burnoutpsychologysupport
Facebook: www.facebook.com/burnoutpsychologysupport
Linkedin: https://www.linkedin.com/in/shannonswales
Email: [email protected]
Website: www.burnoutpsychologysupport.com
Psychology Services: www.burnoutpsychologysupport.com/psychologyservices
Burnout Memoir: Nothing Left To Give: A Psychologist's Path Back From Burnout: https://mybook.to/NothingLeftToGive
Disclaimer: The views, opinions, tips, etc., expressed in this podcast by myself or my guests are not a replacement for personalised therapy. As I have done for myself, I encourage those suffering to seek professional help.
Please read the Terms of Use segment at www.burnoutpsychologysupport.com
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to "That's Healthful" with your host, Dr. Lisa Beasley, DNP, FNP! Interview guests range from all backgrounds and join me to discuss various health topics from genetics to specific disease states to health policy. My goal is to get information out to everyone from professional healthcare providers to patients to researchers. You will hear the latest information on health and living a healthy life. Enjoy and visit www.thatshealthful.com
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Born for This is a podcast by two black healthcare professionals seeking to help listeners make informed health care decisions based off research findings we unpack each episode!
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Jo Beardsworth and Emma Jardine present a carers’ and friends’ guide to living with young onset dementia. The podcast is a mixture of real-life conversations, thoughts and expert input to navigate the unique challenges that come with a diagnosis before old age.
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From Sleep Review Magazine comes "The Sleep Disorders Toolkit", a podcast meticulously crafted for sleep apnea and sleep medicine professionals. Distinguished for its depth and precision, each episode offers rigorous analyses, driven by the leading voices in the industry. Practitioners will find themselves immersed in both foundational knowledge and the very latest advances in sleep disorder management. This isn’t just content; it's a deep dive into the intricacies and nuances of sleep medicine. For those dedicated to the pursuit of excellence in sleep health, The Sleep Disorders Toolkit emerges as the paramount resource, elevating standards and shaping the future of sleep medicine.
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Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.
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A Podcast about people living their best life.
Each episodes centres around a coffee, tea, pint or simple stroll in a park with somebody to discuss their life loves, ways to stay happy and anything else that comes to mind.
Everybody has something to say.....why not do it on a podcast? -
Providing educational information about mental health and psychological strategies that can improve your mood, relationships, and community.
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This is the introduction to a journey of episodes in the Podcast helping your through anything that is going on in your life, money, periods, breakups, ANYTHING, started by 13 year old, Adrian Vazquez. Stay tuned for more podcasts in the future, and remember, there is HOPE.
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This podcast series is aimed at helping reach out to more employees and talk about the issues that affect our well being, both physically and mentally. This is a light hearted, informal approach to the issues that many of us re experiencing and discussing various coping strategies.
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Welcome to Glow Big Sober, the podcast dedicated to empowering your journey towards an alcohol-free, vibrant life. Join host Stephanie as she candidly explores the transformative world of sobriety, self-discovery, and mindful living. Dive into meaningful conversations, insightful exercises, and inspiring stories that will ignite your motivation for positive change. From shedding light on the sober lifestyle to embracing your authentic self, Glow Big Sober guides you through the empowering process of breaking up with booze. Tune in to discover practical tools, expert insights, and personal anecdotes that will help you embrace wellness, prioritize self-care, and cultivate your inner strength. Whether you're already on the path to sobriety or considering the change, this podcast is your ally in creating a life full of joy, purpose, and genuine connection. Subscribe now to Glow Big Sober and embark on a transformative journey towards your best self.
Find more of Stephanie and her tribe inside the lounge at
https://vibewithstephanie.com
SUPPORT THE SHOW!
If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.
Love you!
Xx
#GlowBigSober #SobrietyJourney #MindfulLiving #PositiveChange #WellnessInspiration #mediations #spirituality -
Our lives or stressful, sauna changes that.
This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives.
Welcome to sauna culture.
Sauna Culture is brought to you by Cedar and Stone Nordic Sauna.
Subscribe and listen to Sauna Culture wherever you get your podcasts, -
Welcome to The Disaster Project, the podcast that explores the world of disaster medicine, management, response, and preparation. Each episode, we interview professionals from a variety of backgrounds and fields to provide our listeners with a comprehensive understanding of what it takes to handle emergencies and disasters.
Our guests come from a range of disciplines, including emergency responders, healthcare providers, disaster management experts, and government officials. They share their knowledge, experience, and insights on topics such as natural disasters, pandemics, terrorism, and technological disasters.
Through their stories and expertise, we aim to educate our listeners on the challenges and successes of disaster response and recovery efforts. We also explore the latest research, technologies, and best practices in the field, offering valuable insights to professionals and laypeople alike.
Whether you are a first responder, healthcare worker, government official, or simply interested in disaster management, The Disaster Project has something for you. Join us as we delve into the world of disaster medicine and management, and discover the skills and knowledge necessary to prepare, respond, and recover from emergencies and disasters.
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A fitness podcast for gamers. Join Freddy and Ross as they level up their fitness through active play video games.
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Welcome to the Acupressure Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/acupod/support
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ร klefanum รพรก skoรฐum viรฐ hvernig viรฐ nรกum รกrangri og komumst nรฆr markmiรฐunum okkar.
ร Klefanum รพรก talar allt รญรพrรณttafรณlk sama tungumรกliรฐ!
https://klefinn.is/
https://www.instagram.com/klefinn.is/ -
The Maximize Potential Podcast hosted by Jonathan Holz and Scott Churner. Come with us as we dive deeper into all topics related to fitness- general fitness, sports performance training, mobility, nutrition as well as goal setting and mindset.
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This is where I will talk about my life with Traumatic brain Injury. traumatic brain injury (disease or medical condition),brain injury,ps5,video games,head injury,brain injury recovery story,cognitive therapy,cognitive behavioral therapy,cognitive behavioral therapy techniques,traumatic brain injury nursing,tbi nursing,primary brain injury,secondary brain injury,primary vs secondary brain injury,traumatic brain injury mechanism,tbi mechanism of action,coup contrecoup injury,head injury nursing,traumatic brain injury overview Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support
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Hope Ezra Mukwinda is a clinical officer general,psychosocial counselor, founder of Restored Hope foundation, Author, blogger, poet, and above all else, a compassionate friend & sister who extends her heart to talking Men's mental health: gender stereotypes around mental health, psychologically draining social expectations,coping mechanisms,suicide,effects of unemployment & social economic hardships, as well as relationship heartbreak on men's mental health! Bleeding steel podcast is therefore, a mental health social support platform that provides a safe environment for men to *feel & heal*!!
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