Sundhed og fitness – Holland – Populære podcasts

  • Waarom leerde niemand je ooit hoe je moet omgaan met stress, hoe je een vriend kunt troosten, of hoe je stopt met het continu checken van je Instagram? De Podcast Psycholoog bespreekt elke aflevering een belangrijk psychologisch thema en geeft tips die je meteen kunt toepassen in je dagelijks leven.

    In de serie Hoofdverhalen gaat Marissa in gesprek met mensen die een fikse tegenslag voor hun kiezen kregen die hun leven (tijdelijk) op z’n kop zette. In elke aflevering blikken zij terug op hun meest moeilijke momenten en geven ze een kijkje in hun hoofd. Hoe gingen ze om met verdriet en onzekerheid, en wat hielp hen uiteindelijk hun leven weer op te pakken?
    Sound design De Podcast Psycholoog: No.Pia.No, sound design Hoofdverhalen: KLOAQ Audio Design, artwork: Tim Straver


  • Wat doe je als je al drie jaar amper slaapt? Van de ene op de andere nacht deed de Utrechtse journalist Bernadette Keizer (28) geen oog meer dicht. Ze kreeg te horen dat ze chronische insomnie heeft, oftewel langdurige slapeloosheid. In de podcast Slapeloos volg je haar zoektocht naar een goede nachtrust. Ze spreekt met allerlei deskundigen uit de provincie om uit te zoeken waarom zoveel mensen slecht slapen. En nog belangrijker: wat we daar tegen kunnen doen.

  • Hoe maakbaar is je gezondheid? En wat klopt er van gezondheidsclaims van influencers, coaches en merken? De 20-delige podcastserie Op je Gezondheid onderzoekt de zin en onzin van onze gezondheid. Samen met wetenschappers, dokters en andere experts, scheiden presentator, schrijfster en kok Nadia Zerouali en journalist Elsie Vermeer feiten van fictie. Iedere week laten zij zien hoe nieuwe kennis je leven, en vooral je gezondheid, positief kan beïnvloeden.

  • UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety.

    Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it.

    This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints.

    If you ever find yourself asking questions like…

    *Why am I so anxious about stuff that isn’t a big deal?
    *How can I stop overthinking everything?
    *Am I selfish for wanting my life to look different?
    *Will I ever feel comfortable in my body?
    *Am I a bad parent?
    *How can I ask for more money at work?
    *Can I stop people-pleasing?
    *How can my partner and I communicate better?

    … then you won’t want to miss an episode.

    Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

  • Openhartige gesprekken met podcasters, auteurs, coaches en sprekers over stress, geluk, zingeving, geld, seksualiteit, burn-out, depressie, angst, liefde, status, ego en meer. Interviewer: Patrick Kicken (ex-3FM en Radio Veronica)

  • Download our Free Award Winning App for More Happiness, More Meaning, and Living Your Life Purpose.

    The Meaning of Life Experiment is a Free App to help you discover more Happiness, more Meaning and your Life Purpose, based on the Science of Happiness. Each day you can access a powerful 10 or 20 min Meditation, a Video, and some Reflection Questions on your app, or on the website timeline.

    Our Vision is: Transform Yourself, Transform Your Community, Transform the World!

    To uplift Humanity’s narrative to one where we live inspired lives through the joyful expression of our shared human values. We do this be empowering ourselves to increase our awareness of limiting thoughts, emotions or behaviours through Meditation, Self-knowledge & Service, so that we may fulfil our potential.

    We also believe in empowering people to make a difference in the world. By helping people discover their Life Purpose, we can create a world where people are living their potential, and enriching their communities. Through this, we can create a Conscious Change Family to support the creation of a more Conscious Society.

  • The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.

  • Podcast van Michael en Cindy Pilarczyk. Over zelfontwikkeling, persoonlijk succes, mentale gezondheid en levenskunst. Wij inspireren jou met praktische info hoe jij je mooiste leven kunt gaan leven. Missie: Join the movement for a healthy, wealthy, happy life! 

  • With two decades of experience as a serial entrepreneur, I will walk you through everything you need to know in order to be a successful entrepreneur. From entrepreneur stories to tactics, you will learn and be inspired to become the best entrepreneur you can be.

  • Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

  • Interviews met de meest inspirerende artsen van Nederland! Verschillende artsen, binnen én buiten het ziekenhuis op de koffie bij de coassistent, in plaats van andersom.

    Doris van der Heijden, Tiara Ringers, Tessa Dinger, Eva Heeling, Mare Köllen, Nina Buisman, Duveke de Gaay Fortman, Daantje Gratema en Benjamin Lorié

  • This is your year-round cycling feed!
    Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season.
    And once racing gets under way, join INEOS team-mates and best friends Luke Rowe and Geraint as they bring you banter, guests and inside information from their Monaco-base, training camps and all the biggest races on the pro-tour.

  • XRUniversity.com invites people new to the BDSM lifestyle, as well as those looking to expand their reach within, to watch exclusive content featuring advice and education about how to use some of ExtremeRestraints.com’s elaborate and sometimes intimidating bondage and fetish products.

  • 20/20 Meditate for Peace is free guided meditation course, with the power to help the healing of the world. The course starts with a 1-minute meditation on day 1 and adds 1 minute per day for 20 consecutive days, leading to a 20-minute meditation on day 20.

    It is a great way for both novice and seasoned meditators to establish a daily meditation practice, and gain access to the wisdom that resides within each of us.

    Through meditation, we raise our vibrations, improve the quality of our lives, and find peace. Internally and in the world.

    Commit to meditating for 20 consecutive days, in the spirit of harmony. Share this free course with those who too wish to be a light in the dark.

    Let's sit in meditation, and heal our planet -- together!

  • The Ground Up Show is a podcast that inspires creatives to make meaningful content & pursue their passions. Award-winning filmmaker Matt D’Avella, best known for the Netflix documentary Minimalism, sits down with creators to talk about their process, the lesson’s they've learned & how to make an impact.

  • Nederlandstalige,podcast over seks, fetish en BDSM. Niets is pervers - jouw (seksuele) fantasieรซn zijn niet raar - je bent niet a-seksueel - SM is niet gek - fantaseren over seks & pijn mag - leef je fetish - volg je gevoel - je bent niet gek

  • Over de overgang bestaan veel misverstanden. Vrouwen die er niet over praten. Huisartsen en gynaecologen die klachten niet serieus nemen. In deze podcast volgt vijftigplusser Elles de Bruin de overgang in de hoop het taboe nu eindelijk te doorbreken.

    Of het nu gaat over een droge vagina, stemmingswisselingen, hormoontherapie, de werkvloer, geestelijke gezondheid of mannen - want ja, ook mannen komen in de overgang terecht - in deze podcast komt het allemaal ter sprake.

    Dit is een podcast van Omroep MAX en NPO Radio 1.

  • Welcome to Audiodesires. We create short, erotic audio stories for women and couples, bringing your most intimate fantasies to life.

    Here you'll find lesbian sex stories featuring sexy tales of women who are unafraid to satisfy their appetites together in our carefully curated podcast collection of erotic lesbian sex stories.

    Join us here on Spotify to listen to sneak previews of some of our favorite stories to help improve your overall health and sexual wellbeing.

    For exclusive access to hundreds more stories, visit us at Audiodesires.

  • Are you ready to Organize Mindfully?

    Twice a week the Organize Mindfully Podcast brings you organizing professionals, designers, mindfulness teachers and people who are living an inspired and organized life. They share amazing insights, new ideas, tips & techniques so you can grow, gain inspiration and bring order to your life. From there you can accomplish anything.

    Join host Mark Dillon as he explores with each guest what makes them a success in their organizing and life.