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  • Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 2 of 2.

    Episode 877: [Part 2] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt

    Jodie is a board certified Health Psychologist specializing in brief counseling to improve health, wellness, and relationship functioning.

    Her training is relationship-based and she strongly values human connections. Beyond that, she focuses on mindfulness based strategies aimed to help people “let go" of the trappings that bind them, in addition to helping others find ways to get their minds and bodies out of ruts of negativity.

    She’s board certified in Health Psychology and is equipped with the best, most efficient ways to help people change habits and increase their health and wellness potential. Additionally, she provides executive coaching and wellness workshops.

    The original post is located here: https://jeckleberryhunt.medium.com/anxiety-lately-surprising-reasons-why-and-what-to-do-about-it-c1c3cccbc078

    Ten Ten's limited-edition collection of diamond engagement rings is available at http://BlueNile.com.

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  • Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 1 of 2.

    Episode 876: [Part 1] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt

    Jodie is a board certified Health Psychologist specializing in brief counseling to improve health, wellness, and relationship functioning.

    Her training is relationship-based and she strongly values human connections. Beyond that, she focuses on mindfulness based strategies aimed to help people “let go" of the trappings that bind them, in addition to helping others find ways to get their minds and bodies out of ruts of negativity.

    She’s board certified in Health Psychology and is equipped with the best, most efficient ways to help people change habits and increase their health and wellness potential. Additionally, she provides executive coaching and wellness workshops.

    The original post is located here: https://jeckleberryhunt.medium.com/anxiety-lately-surprising-reasons-why-and-what-to-do-about-it-c1c3cccbc078

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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  • Kalen Bruce of Freedom Sprout tells you how to teach your kids where money comes from.

    Episode 875: How to Teach Kids Where Money Comes From by Kalen Bruce of Freedom Sprout on Good Money Habits for Kids

    Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how "they don't teach finance in schools." It took years for him to stop complaining about it and do something about it. He has five kids, so him and his wife have to get five adults into the world with a solid knowledge of finances. The ultimate goal and vision of Freedom Sprout: To sprout a future of financial freedom for 1,000,000 children.

    The original post is located here: https://freedomsprout.com/where-money-comes-from/

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

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  • Kelly Eden with Highly Sensitive Refuge offers four steps to help your highly sensitive child with separation anxiety.

    Episode 874: 4 Steps to Help Your Highly Sensitive Child With Separation Anxiety by Kelly Eden with Highly Sensitive Refuge

    Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.
    They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo.

    The original post is located here: https://highlysensitiverefuge.com/highly-sensitive-child-separation-anxiety/

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

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  • Cati Vanden Breul with Introvert, Dear talks about the tough parts of being an introvert looking for love.

    Episode 873: 3 Difficult Things About Being a Single Introvert Looking for Love by Cati Vanden Breul of Introvert Dear

    Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world.
    In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of “quiet ones” around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are.

    The original post is located here: https://introvertdear.com/news/single-introvert-love-difficult-things/

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

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  • Keith Wilson explains Rogerian Person Centered Counseling.

    Episode 872: Rogerian Person Centered Counseling by Keith Wilson on Supporting Other People and Understanding Therapy

    Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.

    The original post is located here: https://keithwilsoncounseling.com/2017/02/27/rogerian-person-centered-counseling/

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

    Please Rate & Review the Show!

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  • Kristine Klussman talks about prioritizing urgent matters versus important matters, and reflects on the truth about self-connection.

    Episode 871: Which Do You Prioritize: Urgent or Important AND What is Self-Connection by Kristine Klussman on Being Connected

    Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifiting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence.

    The original posts are located here: https://www.kristineklussman.com/prioritize-urgent-important/ & https://www.kristineklussman.com/what-is-self-connection/

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

    Please Rate & Review the Show!

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  • Julie Morgenstern teaches parents how to eliminate guilt about working too much.

    Episode 870: How to Eliminate Working Mom Guilt by Julie Morgenstern on Work-Life Balance and Understanding Children

    Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.

    The original post is located here:
    https://www.juliemorgenstern.com/tips-tools-blog/2020/1/30/how-to-eliminate-working-mom-guilt

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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  • Dr. Timothy Loving with Luvze tells parents how they can raise teens to have healthy relationships.

    Episode 869: What’s a Parent To Do?: Raising Teens to Having Healthy Relationships by Dr. Timothy Loving of Luvze

    Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.

    The original post is located here:  https://www.luvze.com/whats-a-parent-to-do-raising-teens-to-having-healthy-relatio/

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

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  • Dr. Diana Kirschner of Love in 90 Days tells you why the right one may not initially look like the right one.

    Episode 868: Why the Right One May Not Initially Look Like the Right One by Dr. Diana Kirschner of Love in 90 Days

    PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.

    Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach

    The original post is located here: https://lovein90days.com/why-the-right-one-may-not-initially-look-like-the-right-one/

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

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    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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  • Lisa Merlo-Booth talks about self-confidence in relationships and shows us how to move from self-defensiveness into accountability within our relationships.

    Episode 867: Self-Confidence in Relationships AND Moving from Defensiveness to Accountability by Lisa Merlo-Booth

    Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.

    The original post is located here:
    https://lisamerlobooth.com/moving-from-defensiveness-to-accountability/ & https://lisamerlobooth.com/are-you-throwing-yourself-under-the-bus-to-help-others-feel-better/

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

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  • Crista Beck shares an excerpt from her book, "Break the Glass Slipper"

    Episode 866: An Excerpt from the book Break The Glass Slipper by Crista Beck

    Crista Beck is a matchmaker, dating, love & relationship coach, speaker, co-creator of the Jumpstart Your Heart Process™, creator of the Dating Compass™ and author of the Amazon best-selling book, Break The Glass Slipper: Free Yourself of Fairy Tale Fantasies and Find True Love in Real Life. She specializes in helping people identify and release their hidden barriers to love and to become the kind of person that is open to love and to easily attract the partner of their dreams.

    For over 11+ years, Crista Beck has lead people in the area of love and relationships, being featured as a dating and love expert on ABC, NBC, FOX, and TEDx, and her message has reached over 1 million people around the world

    More about the book can be found here: https://cristabeck.com/break-the-glass-slipper/

    Please Rate & Review the Show!

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    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

  • Dr. Margaret Rutherford talks about how a parent's unconditional love can be worn away.

    Episode 865: When A Parent's Unconditional Love Is Worn Away by Dr. Margaret Rutherford on Parenting Adult Children

    Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.

    The original post can be found here: https://drmargaretrutherford.com/when-a-parents-unconditional-love-is-worn-away/

    Please Rate & Review the Show!

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    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    If you want to try the #1 meal kit for eating well, go to GreenChef.com/ORD90 and use code ORD90 to get $90 off including free shipping!

  • Hilary Barnett of Whole Motherhood talks about the challenges of making childcare work.

    Episode 864: On Making Childcare Work by Hilary Barnett of Whole Motherhood on Parenting Lessons

    Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the founder of Savvee, a boutique marketing agency that helps organizations define and create meaningful online content.

    You can usually find her walking the tightrope between the practical and the ideal, what is and what could be. Hilary believes every mother is extraordinary, and typically writes the words that she most needs to hear.

    The original post is located here:
    https://wholemotherhood.co/on-making-childcare-work/

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    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    If you want to try the #1 meal kit for eating well, go to GreenChef.com/ORD90 and use code ORD90 to get $90 off including free shipping!

  • Evan Marc Katz answers a question about why someone would date their partner if they don't think they're "the one".

    Episode 863: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Dating Tips

    Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching.
    It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love.

    The original post is located here:  https://www.evanmarckatz.com/blog/understanding-men/why-would-a-man-date-me-if-he-doesnt-think-i-am-the-one

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    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    If you want to try the #1 meal kit for eating well, go to GreenChef.com/ORD90 and use code ORD90 to get $90 off including free shipping!

  • Liz Higgins with The Gottman Institute elaborates on the one fight all couples have before getting married.

    Episode 862: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute

    The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

    Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

    The original post is located here: https://www.gottman.com/blog/the-one-fight-all-couples-have-before-tying-the-knot/

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    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    If you want to try the #1 meal kit for eating well, go to GreenChef.com/ORD90 and use code ORD90 to get $90 off including free shipping!

  • Rosalyn Palmer tells you how you can get to the root of your anger and understand your emotions.

    Episode 861: Getting to the Root of Your Anger by Rosalyn Palmer on Understanding Emotions and Overcoming Anger

    Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide.

    The original post is located here:
    https://rosalynpalmer.com/getting-to-the-root-of-your-anger/

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    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

    If you want to try the #1 meal kit for eating well, go to GreenChef.com/ORD90 and use code ORD90 to get $90 off including free shipping!

  • Jay and Heather Harrington of Life and Whim share 10 lessons about life's possibilities that they plan to pass on to their children. This is part 2 of 2.

    Episode 860: [Part 2] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington of Life And Whim

    Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.

    The original post is located here: https://www.lifeandwhim.com/first-moments-blog/2018/lessons-for-kids-lifes-infinite-possibilites

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    BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

  • Jay and Heather Harrington of Life and Whim share 10 lessons about life's possibilities that they plan to pass on to their children. This is part 1 of 2.

    Episode 859: [Part 1] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington of Life And Whim

    Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.

    The original post is located here: https://www.lifeandwhim.com/first-moments-blog/2018/lessons-for-kids-lifes-infinite-possibilites

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.

  • Vironika Tugaleva talks about escaping from the prison of shame.

    Episode 858: Escaping From the Prison of Shame by Vironika Tugaleva on How To Be Authentic & Brave

    Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and peforming spoken word, and planning arts-related events.

    The original post is located here: https://www.vironika.org/escaping-from-the-prison-of-shame/

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    and Join the Ol' Family to get your Free Gifts!

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord

    Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com.