Folgen
-
Welcome back, I'm sorry I've been away so long - there was not peace and quiet during lockdown to share a podcast.
This one is still a little rough and ready - no more introduction and music - so I hope that you still enjoy!
I've also changed the name of my podcast from the 'Problem corner' to 'Turning Lemons into lemonade' - my theme will be about how to more gracefully navigate the ups and downs of life without being turned sour by the difficult days.
Over the coming months I will be interviewing other mums for their stories of how they turned Lemons into Lemonade and also be here to answer any of your questions - feel free to contact me on facebook or email [email protected]
Today I talk about the importance of celebrating when you feel sparkly as well as not resisting when you feel sad - it's so important for our well being to be more honest with how we feel.
If you would like to find out more about me, then you can at:
https://Mummywhisperer.com
Or join my 2 groups:
The Mumma Cafe: A safe place to celebrate your ups and ask for support during the downs
https://www.facebook.com/groups/MUMMYWHISPERERTips
Mum your own business: Helping you create a business that earns 2-5k and easily fits into the gaps in your life, while allowing you to enjoy time with the family.
https://www.facebook.com/groups/mumyourownbusiness/ -
I've created a free 'Stress and Anxiety' toolkit in my free facebook community. We look at moving from Overwhelm, into being upset and emotional, from there into supporting our bodies more and then taking action.
This meditation is all part of the steps to calming ourselves when we are really upset. First we listen to our emotions, then we dig deeper with journalling. This healing meditation then helps us to let them go, so that we can move on - thus freeing us up to create our new reality.
Please do come and join the community and use this stress toolkit as often as you need it - unfortunately, it's likely to be more than once - but fortunately, by using this method, you'll be able to quickly transform how you feel and move forwards.
https://www.facebook.com/groups/MUMMYWHISPERERTips/
It's not just me available to support you in this group, but also several other businesses who specialise in helping Mums - like a one stop shop for mums, to help make your lives easier and less stressful. -
Fehlende Folgen?
-
I've talked to a lot of mums who are genuinely worried, because 2 months into lockdown in the UK and they still don't have a 'structure' or schedule and even more than usual are finding that the 'chores' are not getting done!
Well this is a positive spin on it - yes structure can relieve tension. But from tension comes change .... -
So many of us Mums are STILL beating ourselves up about not necessarily enjoying being 'locked in' with our kids & partners and not being the perfect 'Insta-Mum' - listen to this episode for a little swearing and a BIG reality check.
-
This episode is for those struggling with feeling totally overwhelmed and in a very dark place.
I explain that you need some external assistance, in order to move to the next 'stage' where we can look at your emotions.
For more help, come and join my facebook group '#MUMMYWHISPERER Tips' and check out the announcements and pinned posts - it's not just me there to help you, it's also a my 'Business Club' members.
https://www.facebook.com/groups/MUMMYWHISPERERTips/ -
So many mums have talked to me this week about the pressure of making the most of this 'opportunity' of having the kids home, and it's driving everyone crazy.
Frankly at the beginning of the week, it was driving ME crazy!
I include some tips on how to make sure it doesn't drive you crazy and lots more stuff that is on the way for you on my facebook page:
https://www.facebook.com/mummywhisperer
and my free facebook group:
https://www.facebook.com/groups/MummyWhisperersBusinessClub/ -
So i've had several mums reach out to me because they are overwhelmed by how much is now needed for them to grasp on the internet or social media.
Even more so are the small business owner mums looking to adjust or move their business online - but there seems to be so much and it all seems so difficult - email lists, zoom, online course platforms, facebook lives, which social media - argh!
So i'm sharing my tips on how to not be overwhelmed by it all and come out winning - plus my own personal story of how I ended up so technical - I was not a natural by any means!
For Small Business owner mums listening, you might be interested in my Business Club - there is more information here, but basically it will give you everything you need to adjust and come out of this challenge more resilient - and ONLY £4.50 per week, which is an incredible opportunity!
https://mummywhisperer.com/business-club/ -
I'm always a big fan of having a very strong USP (unique selling proposition) for just ONE thing, aimed at just ONE market.
It's really important when you start a business, so that there is clarity for your potential clients/customers, so that they recognise you can help them. But it's even more important at the moment with the current challenge, because there is so much going on, your USP has to be even clearer, and your life is so full that you yourself need your business to be more streamlined.
But how to do it?
Listen in to this podcast where I tell you how to do this from both the perspective of what will work for you and what will attract clients.
I also announce my new 'Mummy Whisperer's Business Clinic' - everything you need to be able to adjust your business and become more resilient, in ONE place - to save you time and money. There is a quick into to the club here :
https://mummywhisperer.com/business-club/ -
I had a chat with a worried mum recently, who was sure that she had let her children down in the past, as was still not doing a good job due to her fatigue and depression.
But do you know what - we are all worried at the moment that we aren't up to the job, as the job has got so much larger! The reality is that we will get some bits wrong - and that's OK.
So in this podcast I talk about 2 really important secrets, what's not so perfect about me, what wasn't so perfect about my own mum and what IS out priority.
For more podcasts or information about my services click this link:
https://mummywhisperer.com/ -
This question came from a Mum of an 8yo - now at home full time, her part-time job is over for the time being and all her simple fun ideas and holiday plans have been taken away from her. So how does she stay motivated?
-
So UK mums are now reeling with the realisation that the kids are not off for a mere 6 weeks, but SIX MONTHS. We might be behind some countries, but I bet you aren't all sorted yet either!
Here are some tips for us, to handle the additional stress, but also take advantage of the huge opportunities before us - and for sure, it is NOT to make a plan - not yet anyhow!
Tune in to find out why.
And for more free resources that I can help you with, go to https://MummyWhisperer.com -
This week's podcast was a general problem where us Mum's are often overwhelmed and struggling and not getting/asking for enough support.
But this week everyone is going to be even more worried with the potential challenge of Coronavirus, so this podcast looks at how to know if you have enough support and what on earth to do about it if you don't have enough.
It's easy to think you'll be able to handle the extra pressure - but the question is, could it go very wrong if you can't?
I make some offers at the end, all my services are at https://MummyWhisperer.com
If you have a question for my podcast, either email Lisa at Mummywhisperer.com or message me on facebook https://www.facebook.com/MummyWhisperer/ -
Following on from last weeks episode about handling serious time/health/resource limitations, I had a few mums come to me worried that they weren't going to achieve their goals or dreams or desires because of the circumstances they found themselves in.
So this podcast talks through the practical and energetic effects of being in a 'less than perfect' situation. Does it actually stop you? Are you actually creating this situation? Are you using the 'Law of Attraction' incorrectly and it's your fault you didn't achieve your goals?
I recommend that if your circumstance is tricky financial situations, that you download my MONEY BOOSTER free eBook from here and join my facebook group '#MUMMYWHISPERER Tips' for the live run that I do 3times a year:
https://mummywhisperer.com/money-booster/
If you are feeling unwell or down due to your situation, then remember that I offer free healing every monday on my facebook page:
https://www.facebook.com/MummyWhisperer/ -
After the last 2 podcasts I had another question, but from SEVERAL mums!
"I've got really big limitations, how am I going to make this business work and make enough money?" - There were time restrictions, problems with consistency if the kids were off sick, health issues, lack of money to invest in the business and even the chance to have power and internet connection from one lady in South Africa.
In this podcast I talk about whether these limits are there to guide us or to be broken and how to manage how we feel about them. Then some practical guidelines on what to do about them. -
This is a follow on from last weeks podcast 'Money, Money, Money' - one of my listeners asked for 10 steps to make sure that they actually had more money, either by making it or saving it.
So I definitely recommend you listening to last week as well - Money is one of the biggest questions I get from my readers/listeners, so don't feel bad that this is something that you need as well.
Remember to download your free ebook 'The Money Booster' from my site here: https://mummywhisperer.com/money-booster/
And if you have any questions, come and join my free facebook community:
https://www.facebook.com/groups/MUMMYWHISPERERTips/
Remember, we all deserve to be Happy, Healthy and Wealthy! -
This is one of the most asked questions - how do I get more money?
Listen to this episode for my experience and to be able to download your FREE 'Money Booster' and be in with a chance to win one of 10 Business Boosters, or 5 Lets Get Started programs
If you are listening later, you can download the Money Booster from here: https://mummywhisperer.com/money-booster/ -
So one of my male readers sent in this question - he wanted to know how he could potentially change his career to 'help people more', as he loves helping people and felt that there was more he could be doing.
-
In this Episode I tell you about myself, my Fibromyalgia and Lyme Disease, what being a 'Mummy Whisperer' means and what my 'Problem Corner' is all about.