Gesundheit und Fitness – Südkorea – Empfohlene Podcasts

  • Hey there, I’m Sarah Kay Hoffman, a holistic health coach and chief gutsy of agutsygirl.com. I went from bloated, gassy and infertile to living my best life with a strong microbiome and a very full house. On this show, no topic is too stinky to discuss and everything can be broken down into practical, digestible takeaways.

    So grab a cup of bone broth, veggie broth, or a soothing golden latte if you prefer and come along as I show you how the number two might just be your new number one.

  • Welcome to the Hold Nothing Back Podcast, hosted by Sydona Tregoning, online fitness coach and entrepreneur. In this podcast I'll be sharing my own knowledge that I've accumulated surrounding fitness and nutrition, as well as strategies on how to foster positive thinking. The goal with every episode is to teach you something that you can apply to your own life in order to become the best version of you. If you're interested in hiring me as your coach, head to www.holdnothingback.net Support this podcast: https://anchor.fm/sydona-tregoning/support

  • 떨어져 있지만 도움을 드려요! 사연 메일에 대한 정신과 의사들의 따뜻한 공감과 날카로운 분석, untact (무료. 유료 구독 대상 선공개)

  • Welcome to BodyTalk, where we explore your inner universe and have intelligent, insightful, and downright fun conversations about various aspects of the human body, integrative medicine, anatomy and physiology. If you're a professional or are just curious and have a body – you'll love BodyTalk!
    Support the show, be a patron https://www.patreon.com/bodytalkradio

  • Radio show hosted by Martie Whittekin. Subjects are alternative medicine and natural alternatives to drugs. These shows are from January 2013 to the current time.

  • Making Mental Health Positive presents Real Talk with Lauren. In this podcast we discuss the journey of mental health.

  • The Live It Forward show with Kent Julian inspires and equips you to passionately pursue your dream life and calling with clarity and focus. If you want to show up and shine in your personal life, relationships, and career, Kent gives you the success strategies and real-life action plans to make it happen. Don’t settle any longer for a mediocre life…live and earn it forward today!

  • Be softly soothed to sleep with exceptional stories.

  • Join Dr. Louise Lambert in a World of Wellbeing. Through this six podcast series, Dr. Lambert will explore key issues around wellbeing with some of the world’s foremost experts. Each episode will focus on a different facet of wellbeing while bringing together a more globally inclusive understanding of wellbeing. The World of Wellbeing podcast series is produced by the Global Wellbeing Initiative.

    Get more information at https://www.globalwellbeinginitiative.org/

    Reach the podcast at worldofwellbeing@gallup.com

  • Welcome to The League of Champs a podcast at the intersection of mindfulness and sport. The League is an arena that welcomes in a diverse group of everyday athletes, health and wellness professionals, entrepreneurs, and more for a dialogue on meeting life in both its victory and defeat. League of Champs represents the idea that mental, physical and spiritual shifts are not only possible but attainable with the right effort. The intent is to inspire people to find their power and fuel it. Welcome to The League of Champs.

  • 芳療家有不同的聲音帶領你認識芳香療法的不同領域

    雪莉的芳療三分鐘|用三分鐘的時間,解決使用芳療產品的常見問題
    雪莉的芳香療癒生活學|芳香療法到底是什麼?從頭開始跟你好好說
    文傑的香氣療癒電台|從心認識植物香氣,透過香氣,更貼近自己的心
    Sammi的在香氣中香遇|每次一個配方,細細柔柔地打開香氣裡面的故事

  • The "Lets Talk Bipolar" podcast is hosted by Emma Belle, who lives with Bipolar and was diagnosed 10 years ago.

    This podcast will share conversations and lived experiences of those that live with Bipolar and also conversations with professionals in the medical and research fields and families and carers that support those living with Bipolar.

    Bipolar UK is the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers.

    www.bipolaruk.org
    IG: bipolar_uk
    Twitter: bipolaruk
    Facebook: bipolaruk

  • The Kegel Room is a space for black and brown women to learn all the things your mama didn't tell you about pelvic health. We talk about correctly naming your genitals, sex, childbirth, pain, hygiene, fitness and more. Tune in with your host, Dr. Kenael Segal, a licensed physical therapist in Northern New Jersey, as she shares tips and trends, and interviews the best and the brightest in their field. We will bring you nothing but the most useful information us women should know.

  • Guided Mindfulness meditations that help you to slow down, de-stress, and access a deep sense of inner calm. A selection of meditations designed to help you to....

    Learn how to meditateBuild a personal meditation practiceSupport your existing practiceDevelop compassion for both yourself & othersBuild the capacity to focus the mindAnchor the attention in the present momentLearn to sit with and befriend thoughts, emotions and sensations in the body.Settle the churning mindAccess clarity of thoughtDevelop the capacity to RESPOND mindfully when stimulated, (as opposed to REACTING habitually).All meditations are guided by Professional MBSR Mindfulness Based Stress Reduction Instructor Una Keeley.More Meditations will be uploaded over the coming Days and weeks

    ONLINE COURSE:

    ONLINE Mini Mindfulness course (At Home With Mindfulness) for those who would like to practice Mindfulness at home. Specially designed for while we are going through these current Covid-19 restrictions. If you would like to find out more about this course see link below.

    (At Home With Mindfulness) LINK

    Subscribe to the newsletter below and receive updates on Meditations, Courses, Workshops & Resources

    Website: https://mindfulnessandcreativity.ie/

    Facebook: https://www.facebook.com/MindfulnessWexford1/

    ABOUT UNA

    Una Keeley is a professional MBSR Mindfulness Based Stress Reduction Instructor. She is the founder and owner of Mindfulness Wexford, Training Adults, to De-Stress with Mindfulness Stress Reduction Skills. She offers Courses & Workshops to the general public and the corporate sector. (Including Executives, Managers & Staff)

    Una is also a HSE approved Mindfulness Instructor, training HSE staff & Managers in mindfulness skills. (Irish Health Services Executive).

    Una has been practicing meditation for 25 years. She is a professional member of The Mindfulness Teachers Association of Ireland (MTAI) and adheres to The Irish Good Practice Guidelines for Teaching Mindfulness-Based Courses.

    Una trained with the Institute for Mindfulness Based Approaches, IMA Germany, and is one of only two people in Wexford, Ireland, qualified to teach the official MBSR course. This is the course on which 95% of the scientific studies have been based. She is a highly experienced and well respected mindfulness instructor.

    ____________________

    MINDFULNESS & CREATIVITY

    Una is also a professional Artist with a Masters in Art Education. She has designed educational programmes for arts organisations and institutions for over 25 years. Including 15 years with The Irish Museum of Modern Art. Her background includes a Masters in Art Education, an Honors Degree in ceramics, and a Diploma in illustration for children's books. Una designs and offers courses which combine Mindfulness and Creativity.

  • Nurse Papa is a podcast from the heart and mind of a pediatric oncology nurse and father. In each episode, I take a deep dive into a story of parenthood OR I answer a letter from a loyal parent listener about their most pressing parenting problems, in a segment called Dear Nurse Papa. In either case, I hope to come out on the other side with a greater understanding of what makes kids AND their parents tick.

  • A Pediatric Podcast here to feed pediatric knowledge food to your adult-sized brain hole & provide weight-based dosings of fun.

  • Sleep & Study Soundscapes is a weekly podcast featuring carefully curated and created tracks optimized to help you study and/or sleep.Every week, two new episodes are published, and they are usually at least 20 minutes long.Whether you enjoy the sound of a busy cafe, a relaxing beach, or crinkled paper noises, Sleep & Study Soundscapes delivers on helping you focus or relax. You may consider Sleep & Study Soundscapes a weekly ASMR podcast using various triggers to help you concentrate or sleep depending on your preference. Questions / Suggestions: SleepandStudySoundscapes@gmail.com Support this podcast: https://anchor.fm/sleep-and-study-soundscapes/support

  • Life after pregnancy can be rough. That's why Jena Beise and Erin Shinkle (both doctors of physical therapy and women's health specialists) created this podcast, to help moms heal at home.

  • Ироничный диалог о мужчинах, женщинах и отношениях между ними за бокалом вина с будущим психологом Гарварда, писателем и автором популярного блога в Instagram @manolo_and_chandon.
    Подписывайтесь на нас!