Gesundheit und Fitness – Portugal – Empfohlene Podcasts

  • Every week we have conversations with the most successful people in our network. We learn their stories and the lessons learned before diving in and getting the real "meat." Every single show has actionable takeaways that listeners can implement in their own life or business. We focus on topics around traffic, brand awareness, wealth growth, podcasting, marketing automation, mindset, lifestyle, and business systematization but have been known to go pretty "off script" from time to time to discuss a wide variety of topics to help people improve their lives. We describe our show as "A Life Improvement Podcasting Masquerading As A Business Podcast."

  • Para eternos curiosos: Conversas sobre saúde física, mental e estilos de vida saudáveis.

    Sobre mim: sou médica interna de 1° ano de medicina geral e familiar, a fazer mestrado em nutrição clínica. Nenhum dos episódios substitui a avaliação por um profissional de saúde. O objetivo é apenas promover a literária na saúde. “ Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime.”
    Mais em @margarida.dgsantos ( instagram )

  • Seja bem-vindo ao podcast Alimentação Saudável. O meu nome é Mafalda Rodrigues de Almeida, sou Nutricionista, fundadora da Loveat e autora de 3 livros de receitas. Por aqui vamos falar de todos os temas quentes relacionados com nutrição, alimentação de qualidade e estilo de vida. Vamos receber convidados especialistas em temas como a organização das refeições, as melhores técnicas de leitura de rótulos e compras, impacto da alimentação no crescimento e desenvolvimento entre muitos outros. Queremos que este Podcast venha simplificar as suas escolhas alimentares e ajudá-lo a ter as ferramentas necessárias para uma alimentação mais nutritiva e completa. Por isso, pegue numa cadeira e sente-se bem confortável para ouvir tudo o que temos reservado para si. Este é o seu Podcast!Conheça o nosso trabalho aqui:www.loveat.ptInstagram: @mafaldaralmeidaYoutube: @LoveatLinkedin: @Loveat

  • IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. 
    You can find it here at this link.In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank, and many more among the interviewees. Among the topics in theTalks:

    - All Erotic Parts are Welcome, with Larry Rosenberg
    - IFS, Trauma and Neuroscience, with Frank Anderson
    - From Reactive to Self Led Parenting, with Paul Neustadt
    - IFS as a Metamodel of Therapy, with Art Mones
    - The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko
    - Shame and Guilt as central for IFS work, with Martha Sweezy
    - Bringing IFS to Children and Parents, with Lisa Spiegel
    - IFS with Children and Adolescents, with Pam Krause
    - IFS on Addictions and Eating Disorders, with Mary Kruger
    - Embodying the Internal Family, with Susan McConnell
    - Bringing IFS to Extreme Parts, with Cece Sykes

  • Cornelia Grimsmo, youtuber and founder of the brain dump. bullet journals, transfers the intimate thoughts, stories and ideas from our private journals to a podcast for her audience to connect, discuss and learn from each other.

  • Welcome to The Champion Mindset Podcast hosted by Stacy "Bama" Burr, who in 2019 put it all on the line to become the #1 ranked powerlifter in the world (#BITW). This is the #1 spot to find the motivation to grind out that one last rep, and the courage to take bigger and bigger steps towards being a better version of you. This is The Champion Mindset Podcast.

  • Sex tips for gay men or men that have sex with other men. Recorded by a qualified therapist, that happens to be gay.

  • A podcast brought to you to talk all things self worth, self love, eating disorder recovery, and making peace with food and your bod

  • Com Amor, Sempre foi um podcast criado para vos inspirar a serem vocês mesmos, a acreditarem naquilo que trazem ao mundo e para perderem os medos do que a vida nos trás. O universo não quer nada mais nada menos, do que vos suportar - está na hora de fazer acontecer.
    Às segundas-feiras antes de uma nova semana, vão ter 15 minutos de inspiração, motivação e ferramentas para vos deixar um passo mais perto dos vossos objectivos.
    Antes dos objectivos, receios, falhanços, sucessos vem amor, sempre.

  • Your audio guide to the world of kinbaku. This podcast covers the stories, history, evolution and ideas related to Japanese bondage. The primary focus is on SM in Japan and will range to discussing bondage in fiction, film, theater, sociology, criminology and other subjects. Contains adult language and content.

    New Episodes air on the 20th of every month.

  • As a Physician Assistant I discuss various orthopedic topics. Each episode will be about 15 minutes long and cover my experiences working along side several different orthopedic surgeons in a trauma setting and elective practice. The scope will range roughly from nursing student through the intern year of residency. I will try to incorporate questions every now and then as well. And I'll deliberately try to use a conversational language without sacrificing the integrity of the discussion. If I think it will help, I'll take a rabbit trail here and there to simplify commonly misunderstood topics, words, pitfalls, etc. that I feel many people likely question as well.

  • Psychotropic is a bi-weekly podcast showcasing stories that involve substance use. If you are interested in people, the drug experience and its consequences, philosophies and ideas surrounding drug-use, and how it's all laced into everyday life, then these short memoirs, told by individuals who have (or haven't) partaken, might give you some insight.

  • The audio version of Siri Lindley's Bed Head Chronicles video series. Each episode is a few minutes long. My mission is to positively influence others, to help empower you by connecting you to your greatest strengths.

    By helping to guide you to your heart, your passion and your mission. Living your life from a place of love and not fear, and finding the courage, the strength and the ability to create the extraordinary life you dream of! I created this series as a small but important part of this mission. You can watch the full videos on my website

  • O Podcast que vai empoderar e transformar a vida dos protetores de animais e trazer mais saúde holística para os seus mestres animais lá de casa!

  • O vinho faz parte da nossa cultura, mas nem todos sabemos como escolher um bom vinho, onde comprar o vinho ideal para aquela ocasião especial e qual a diferença entre um Touriga Nacional e um Touriga Franca. O Afonso está cá para nos safar!

  • Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a 5 minute devotional meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual coach who has practiced and led guided Christian meditation for over a decade. Her passion is ushering people into the Presence of God.

  • Sex, Love, and Addiction: Healing Conversations for Gay, Bisexual, and Transgender Men highlight important concerns, ideas, and solutions for the complex issues facing gay, bisexual and transgender men. As a licensed psychotherapist and sex therapist, I bring a professional voice to conversations with global leaders who are either members of or working with these populations, providing advice, opinions, and feedback about sex, love, addiction, and other gay, bisexual, and transgender concerns.

  • Discover, undertand and overcome narcissistic abuse in toxic relationships to evolve into your best self with your host, certified life coach, narcissistic abuse recovery expert and author Angie Atkinson discusses narcissistic abuse, narcissistic personality disorder, surviving and thriving after abuse and how to recover from codependency and take back your life. Become a supporter of this podcast:

  • Dr. Lipman believes that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, Dr. Lipman practices what he calls Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East. His method is simple - remove what is harmful and add what is beneficial. This method supports and actively promotes physical, mental, emotional, spiritual and social wellbeing.