Episodes

  • When we welcome all that life offers and choose acceptance, we can direct our energy toward cultivating more of what brings us ease, joy, and a broader perspective on life. Tune into this podcast for guidance on accepting the unexpected turns in life, redirecting our focus, and fostering new opportunities. A powerful mantra could be: "I did not expect this, but I accept it. What is still possible in my life?"

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • A crucial aspect that is often overlooked is how our decisions are shaped by both the known and the unknown. Making sound decisions frequently involves collecting facts, confronting unanswered questions when possible, trusting intuition and facing our fears of an unknown future. Tune into this podcast for valuable insights into navigating decision-making, chasing your dreams, and transforming them into reality.

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

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  • There's a common belief that by detaching from our problems, we'll lose the motivation to solve them. However, detaching from our problems actually enables us to fully immerse ourselves in life and be less affected by outer circumstances. Listen to this podcast to learn how to detach and become your most joyful, connected, and powerful self! This episode is a repeat, but it delivers a much-needed message worth hearing again!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Occasionally, when we encounter multiple challenges, we tend to lump them together and conclude that life is heading in the wrong direction. However, we often fail to recognize that one problem is usually unrelated to another, and many aspects of life remain intact. Listen to this podcast to learn how to separate your problems and hold an elevated perspective, use your resources to your advantage, and appreciate moments of joy whenever possible. Maybe your life is better than you realize!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Our stress and worry often stem from the fear of losing something dear or that our problems will persist into tomorrow. In both cases, our fixation on the uncertain future hinders us from fully experiencing the present. Tune into this podcast to learn a technique for living more in the moment and staying hopeful for the good things that lie ahead.

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Letting go can be challenging, even after we've processed our emotions. Frequently, it also entails relinquishing a belief about the past or our identity tied to it, which can leave us feeling adrift and uncertain about what lies ahead. Tune in to this podcast for a path to letting go and letting in the present and a future filled with unlimited possibilities!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we are? Tune in to this podcast to delve into the liberation, happiness, and achievements we can encounter when we recognize that we don't need fixing to live our most profound and fulfilling life. This podcast, aired previously, is worth revisiting for its impactful message!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Sometimes, we wake up feeling empty, wondering why. We seem to have full lives, yet we crave something more profound, something we can't quite grasp. It's often the moment we realize we want to know ourselves better and seek a deeper, more meaningful life that resonates with our hearts. Listen to this podcast to start exploring a more meaningful life where what truly matters grows and genuine joy expands.

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • No matter how optimistic we strive to be about our futures, unexpected events can often induce stress and anxiety, making us doubt our ability to achieve our goals. Tune in to this podcast to discover how to harness the unexpected as a source of hope and opportunity. Remember, since the future remains unwritten, all your aspirations and desires are still within reach, just waiting for you to navigate toward them in your abundant future.

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Many of us have experienced loneliness or rejection on Valentine's Day, yet it does not mean we are not valuable and loved. This podcast was originally featured as a bonus episode for Podcast 176, but tune in to uncover the truth about feeling loved and valuable! It's perfect to help you recognize the remarkable individual you are every day of the year!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Teddy Swims' poignant song called "Some Things I'll Never Know" can remind us that we often linger in the past, grappling with the difficulty of not knowing when someone stopped loving us or why something unexpected happened. However, once we process our pain, the desire to understand the unknowable can keep us tethered to our pain and prevent us from moving forward. Listen to this podcast to begin to let go of what we can't know and embrace the road ahead with all its hope and possibilities.

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrace all our feelings without letting them hinder us in pursuing our goals and creating a fulfilling life. Perhaps, it's in embracing the entirety of who we are that we uncover the strength and resilience to live our best lives.

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Pursuing a goal or passion can pose challenges when tasks appear daunting or beyond our perceived capabilities. It's crucial to recognize that few individuals excel in every aspect of a business or every subject at school. Tune into this podcast for a key perspective on never giving up on our dreams, reminding ourselves of our capabilities, forging a path to learn or seek help, and navigating challenges with resilience. Above all, remember that success doesn't require us to be good at everything!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • At times, it can be difficult to release the past and move forward with the life ahead of you. Tune in to this podcast for valuable insights on introspection, discovering the courage, and building the strength to pursue a passionate and purposeful journey into the exciting possibilities that await you in 2024!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Many of us have set goals for 2024, but internal challenges can affect our success. Listen to this podcast to understand why we might give up too soon, become negative, or lose patience on our journey to create the life we want. Overcoming these roadblocks could be the secret to your success in 2024!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • As we approach the New Year of 2024, many of us are contemplating our goals for the upcoming twelve months. However, whether we achieve our goals or not will largely depend on our ability to embrace new possibilities or opportunities quicker than our fears can grab us. Tune in to this previous released episode to feel invigorated, hopeful, and prepared to spring into 2024.

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

    Happy New Year!

  • It is often much easier to judge the suffering of others or even our own than to cultivate empathy and compassion for ourselves and others. Tune into this podcast to delve deeper into the universal essence of suffering, exploring the journey towards courage, open-heartedness, and, hopefully, a more peaceful world for everyone.

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • A blend of emotions and experiences with friends and family is common during the holiday season. Yet, we often find ourselves resisting what we dislike, causing us to overlook the joy and beauty in the present moment. Dedicate 10 minutes to listen to this podcast, where you can uncover ways to fully embrace the holiday season or any moment in your life by accepting it all and discovering the abundant joy and possibilities that lie within.

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • I recently had the opportunity to listen to my newly released audiobook for "The Gift of Maybe," narrated by Kim Niemi. Experiencing another person reading my book was fascinating, considering the principles within it have been a guiding light for me since the paperback edition was released by Penguin Random House nine years ago. I invite you to listen to this podcast for a reaffirming story that reminds us that because we can't predict the future, our lives always remain open to new possibilities and opportunities. For all we know, Maybe the best is yet to come!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

  • Forgiving someone can be challenging, especially when they don't apologize or make amends for the pain they've caused. Despite our desire to let go of the lingering hurt, it can be difficult. Tune in to this podcast to explore an alternative path for moving beyond past hurts, allowing space for new joy, hope, and possibilities in your life.

    After listening to this podcast, you might want to learn more about the Hoʻoponopono, a traditional Hawaiian practice of reconciliation and forgiveness. It has helped to clear my mind, lift my spirits, and practice self-forgiveness.

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!