Episodes

  • Episode 216 is with the Lead Sport Scientist at Exeter City Max Kane.⁣

    We discussed:⁣
    ▫️Maximising Internships⁣
    ▫️Creating a network⁣
    ▫️Landing your first role⁣
    ▫️Developing in non specific environments⁣
    & much more!⁣

    You can follow Max on Twitter @max_k32 and on Instagram @max_k4ne⁣

    Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣
    Rezzil - rezzil.com⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣
    Hytro - hytro.com⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣
    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣
    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣
    www.footballfitfed.com/forum/index.aspx⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣
    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣
    Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣
    Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣
    Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣
    Email - [email protected]

  • Episode 215 of the Football Fitness Federation is with Football Australia Sport Scientists Jack Sharkey & Georgia Brown⁣

    We discussed:⁣
    ▫️Considerations working with female players⁣
    ▫️Menstrual Health & Performance⁣
    ▫️Menstrual Health Research⁣
    ▫️World Cup Preparation⁣
    & much more!⁣

    You can follow both Jack on Georgia on Twitter @SharkeyStories & @GeorgiaBrown_02⁣

    Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣
    Rezzil - rezzil.com⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣
    Hytro - hytro.com⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣
    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣
    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣
    www.footballfitfed.com/forum/index.aspx⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣
    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣
    Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣
    Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣
    Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣
    Email - [email protected]

  • Missing episodes?

    Click here to refresh the feed.

  • Episode 214 of the Football Fitness Federation Podcast is with S&C coach and Sport Scientist Mikolaj Pujdak⁣

    We discussed:⁣
    ▫️Spanish, Italian & British S&C⁣
    ▫️MDT Cohesion⁣
    ▫️Data in Rehabilitation⁣
    ▫️Work:Life Balance⁣
    & much more!⁣

    Follow Miki on Twitter @pujdak_miki and on Instagram @mikipujdak⁣

    Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    Rezzil - rezzil.com⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    Hytro - hytro.com⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣
    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣
    www.footballfitfed.com/forum/index.aspx⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣
    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣
    Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣
    Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣
    Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣
    Email - [email protected]

  • Episode 213 of the Football Fitness Federation podcast is with Lead Sport Scientist at Yeovil Town Scott Wickens.⁣

    We discussed:⁣
    ▫️Dealing with the Deep End⁣
    ▫️Adapting to Challenges across a season⁣
    ▫️Honing information from stakeholders⁣
    ▫️The one skill that’s most important⁣
    & much more!⁣

    You can follow Scott on Twitter @_scottwickens_ and on Instagram @scottwickens⁣

    Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Rezzil - https://rezzil.com⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Hytro - https://hytro.com⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    www.footballfitfed.com/forum/index.aspx⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    Twitter - @FootballFitFed⁣⁣⁣⁣⁣
    Instagram - @FootballFitFed⁣⁣⁣⁣⁣
    Website - www.footballfitfed.com⁣⁣⁣⁣⁣
    Email - [email protected]

  • Episode 212 is with Head of S&C & Co-Founder of Tennis SuperMovers Howard Green⁣

    We discussed:⁣
    ▫️Developing your Philosophy⁣
    ▫️SuperMovers Program⁣
    ▫️Movement Solution⁣
    ▫️Developing Deceleration⁣
    & much more!⁣

    You can follow Howard on Instagram @howardgreensupermovers and on Twitter @HGSuperMovers⁣

    Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣
    ⁣⁣⁣
    Rezzil - https://rezzil.com⁣⁣⁣
    ⁣⁣⁣
    Hytro - https://hytro.com⁣⁣⁣
    ⁣⁣⁣
    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣
    ⁣⁣⁣⁣
    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣
    ⁣⁣⁣⁣
    www.footballfitfed.com/forum/index.aspx⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Twitter - @FootballFitFed⁣⁣⁣⁣
    Instagram - @FootballFitFed⁣⁣⁣⁣
    Website - www.footballfitfed.com⁣⁣⁣⁣
    Email - [email protected]

  • Episode 211 of the Football Fitness Federation podcast is with Schalke FC S&C coach Michael Schwerhoff.

    We discussed:
    ▫️Training different positions
    ▫️Key strength lifts for players
    ▫️Strength standards
    ▫️Triphasic Training
    & much more!

    You can follow Michael on Instagram @m.sc90 or connect with him on LinkedIn.

    Make sure to check out all the brilliant work out sponsors are doing.⁣⁣
    ⁣⁣
    Rezzil - https://rezzil.com⁣⁣
    ⁣⁣
    Hytro - https://hytro.com⁣⁣
    ⁣⁣
    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣
    ⁣⁣⁣
    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣
    ⁣⁣⁣
    www.footballfitfed.com/forum/index.aspx⁣⁣⁣
    ⁣⁣⁣
    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣
    ⁣⁣⁣
    Twitter - @FootballFitFed⁣⁣⁣
    Instagram - @FootballFitFed⁣⁣⁣
    Website - www.footballfitfed.com⁣⁣⁣
    Email - [email protected]

  • Episode 210 is with Megan Ratcliff. Megan is the Sport Scientist for Burnley Women 1st Team & England Amputee team

    We discussed:
    ▫️Working with Amputee players
    ▫️Her role with the Amputee team
    ▫️Planning a Part Time program
    ▫️The demands on the players
    & much more!

    You can follow Megan on Twitter @MeganRatcliff09 and on Instagram @megan.c.ratcliff

    Make sure to check out all the brilliant work out sponsors are doing.⁣

    Vald Performance - https://valdperformance.com⁣

    Rezzil - https://rezzil.com⁣

    Hytro - https://hytro.com⁣

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣
    ⁣⁣
    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣
    ⁣⁣
    www.footballfitfed.com/forum/index.aspx⁣⁣
    ⁣⁣
    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣
    ⁣⁣
    Twitter - @FootballFitFed⁣⁣
    Instagram - @FootballFitFed⁣⁣
    Website - www.footballfitfed.com⁣⁣
    Email - [email protected]

  • Episode 209 is with the Director of Physio & Performance at Rehab 4 Performance Matt Konopinski

    We discussed:
    ▫️Employed to Business owner transition
    ▫️Key elements of ACL rehab
    ▫️Introducing Jumps & Plyos
    ▫️ACL prehab priorities
    & much more!

    You can follow Matt on Twitter @Matt_Kono

    You can also see the facility on Twitter @R4P_UK or on Instagram @r4p_uk


    Make sure to check out all the brilliant work out sponsors are doing.⁣⁣
    ⁣⁣
    Vald Performance - https://valdperformance.com⁣⁣
    ⁣⁣
    Rezzil - https://rezzil.com⁣⁣
    ⁣⁣
    Hytro - https://hytro.com⁣⁣
    ⁣⁣
    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣
    ⁣⁣⁣
    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣
    ⁣⁣⁣
    www.footballfitfed.com/forum/index.aspx⁣⁣⁣
    ⁣⁣⁣
    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣
    ⁣⁣⁣
    Twitter - @FootballFitFed⁣⁣⁣
    Instagram - @FootballFitFed⁣⁣⁣
    Website - www.footballfitfed.com⁣⁣⁣
    Email - [email protected]

  • Episode 208 is with Man City Women's 1st Team Sport Scientist Elle Turner

    We discussed:
    ▫️Evolution of the women’s game
    ▫️Differences from 2013-2022
    ▫️Learning to become pro
    ▫️Future Developments
    & much more!

    You can follow Elle on social media at the following links
    Twitter - @Elle_Turner04
    Instagram - elle_turner04

    Make sure to check out all the brilliant work out sponsors are doing.⁣

    Vald Performance - https://valdperformance.com⁣

    Rezzil - https://rezzil.com⁣

    Hytro - https://hytro.com⁣

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣
    ⁣⁣
    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣
    ⁣⁣
    www.footballfitfed.com/forum/index.aspx⁣⁣
    ⁣⁣
    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣
    ⁣⁣
    Twitter - @FootballFitFed⁣⁣
    Instagram - @FootballFitFed⁣⁣
    Website - www.footballfitfed.com⁣⁣
    Email - [email protected]

  • Episode 207 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Watford FC Lee Stafford⁣

    We discussed:⁣
    ▫️Training prescription throughout the season⁣
    ▫️Key points of data⁣
    ▫️How style of play impacts his approach⁣
    ▫️How to analyse data⁣
    & much more!⁣

    You can follow Lee on Twitter @LeeStaffordSS⁣

    Make sure to check out all the brilliant work out sponsors are doing.⁣

    Vald Performance - https://valdperformance.com⁣

    Rezzil - https://rezzil.com⁣

    Hytro - https://hytro.com⁣

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣
    ⁣⁣
    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣
    ⁣⁣
    www.footballfitfed.com/forum/index.aspx⁣⁣
    ⁣⁣
    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣
    ⁣⁣
    Twitter - @FootballFitFed⁣⁣
    Instagram - @FootballFitFed⁣⁣
    Website - www.footballfitfed.com⁣⁣
    Email - [email protected]

  • Episode 206 of the Football Fitness Federation Podcast is with the Head of Academy Performance at Nottingham Forest and Sport Scientist with Wales Ronan Kavanagh

    We discussed:
    ▫️Club v Country approach
    ▫️Building Youth Players into Elite Performers
    ▫️Development to Performance transition
    ▫️Bio Banding
    & much more!

    You can follow Ronan on twitter @RonanKav10

    Make sure to check out our sponsors Rezzil by searching @rezzil on twitter or instagram

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.

    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣

    www.footballfitfed.com/forum/index.aspx⁣

    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣

    Twitter - @FootballFitFed⁣
    Instagram - @FootballFitFed⁣
    Website - www.footballfitfed.com⁣
    Email - [email protected]

  • Episode 205 is with 1st Team Performance Coach at Port Vale Paul Mcgrath

    We discussed:
    ▫️Windows of Opportunity
    ▫️GK specific S&C
    ▫️Long Term Injuries
    ▫️Collecting Data
    & much more!

    You can follow Paul on Twitter @paulmcgrath_

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.

    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣

    www.footballfitfed.com/forum/index.aspx⁣

    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣

    Twitter - @FootballFitFed⁣
    Instagram - @FootballFitFed⁣
    Website - www.footballfitfed.com⁣
    Email - [email protected]

  • Episode 204 is with Physiotherapist & Mentor Dave O'Sullivan

    We discussed:
    ▫️How his approach has developed
    ▫️Cohesive rehab teams
    ▫️Returning to Perform v Returning to Play
    ▫️Using social media effectively
    & much more!

    You can follow Dave on Instagram @daveosullivanphysio or check out his website https://thegotophysio.com

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.

    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣

    www.footballfitfed.com/forum/index.aspx⁣

    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣

    Twitter - @FootballFitFed⁣
    Instagram - @FootballFitFed⁣
    Website - www.footballfitfed.com⁣
    Email - [email protected]

  • Episode 203 is with Strength & Conditioning coach Sam Pepys.

    We discussed:
    ▫️Life in the private sector
    ▫️In Season Training
    ▫️Off Season Training
    ▫️Being a mentor
    & much more!

    You can follow Sam on Instagram @Sam_pepys_performance

    You can see everything Sam has got going on in his business at https://www.sampepys.com

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.

    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣

    www.footballfitfed.com/forum/index.aspx⁣

    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣

    Twitter - @FootballFitFed⁣
    Instagram - @FootballFitFed⁣
    Website - www.footballfitfed.com⁣
    Email - [email protected]

  • Episode 202 is with MK Dons' Performance Director Simon Crampton

    We discussed:
    ▫️What he looks for when hiring staff
    ▫️Considerations when building a team
    ▫️Leadership styles
    ▫️Creating Solutions from Problems
    & much more!

    You can follow Simon on twitter @simoncrampton

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.

    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣

    www.footballfitfed.com/forum/index.aspx⁣

    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣

    Twitter - @FootballFitFed⁣
    Instagram - @FootballFitFed⁣
    Website - www.footballfitfed.com⁣
    Email - [email protected]

  • Episode 201 is with Sport Scientist Jose Maria Oliva Lozano.

    We discussed:
    ▫️Performance Tracking
    ▫️Preparing for worse case scenarios
    ▫️Contextual Speed Work
    ▫️How to use data effectively
    & much more!

    You can follow Jose on Instagram @jmolivalozano_sportscience or on Twitter @jmolivalozano

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.

    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣

    www.footballfitfed.com/forum/index.aspx⁣

    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣

    Twitter - @FootballFitFed⁣
    Instagram - @FootballFitFed⁣
    Website - www.footballfitfed.com⁣
    Email - [email protected]

  • Episode 200 of the Football Fitness Federation is with coach, author & keynote speaker Brett Bartholomew.

    Brett Bartholomew is a keynote speaker, performance coach & consultant, best-selling author, and Founder of Art of Coaching™. His experience includes working with members of Fortune 500 companies, the U.S. Special Forces, and sporting organizations and professional athletes. Brett is also a self-published, best-selling author of Conscious Coaching: The Art & Science of Building Buy-in.

    Taken together, Brett has coached a diverse range of athletes from across 23 sports worldwide, at levels ranging from youth athletes to Olympians. He’s supported numerous Super Bowl and World Series Champions, along with several professional fighters. He is currently conducting his doctoral research focused on the role of power dynamics, persuasion, and optimizing change management within organizations at the University of Central Lancashire.

    We discussed:
    ▫️Working with different archetypes
    ▫️Importance of language
    ▫️Improving communication skills
    ▫️Periodisation for people
    & much more!

    You can follow Brett on Twitter @Coach_BrettB and on Instagram @coach_brettb

    Access Brett's book 'Conscious Coaching' on Amazon here:

    https://www.amazon.co.uk/Conscious-Coaching-Science-Building-Buy/dp/1543179479

    Keep up to date will everything that Brett is doing with Art of Coaching here:

    https://artofcoaching.com

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.

    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣

    www.footballfitfed.com/forum/index.aspx⁣

    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣

    Twitter - @FootballFitFed⁣
    Instagram - @FootballFitFed⁣
    Website - www.footballfitfed.com⁣
    Email - [email protected]

  • Episode 199 is with Performance Coach & Assistant Coach at Grenada National Team Claudio Alteri

    We discussed:
    ▫️Club v Country
    ▫️Periodising for training camps
    ▫️Monitoring overseas players
    ▫️Strength training on a budget
    & much more!

    You can follow Claudio on twitter @ClaudioAlteri1 and on Instagram @claudioalteri.performance

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.

    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣

    www.footballfitfed.com/forum/index.aspx⁣

    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣

    Twitter - @FootballFitFed⁣
    Instagram - @FootballFitFed⁣
    Website - www.footballfitfed.com⁣
    Email - [email protected]

  • Episode 198 is with the Head of Academy Physical Development at Tottenham Hotspur Matt Allen

    We discussed:
    ▫️Engaging players throughout the LTAD process
    ▫️Building Strengths v Bringing up Weaknesses
    ▫️Bringing the outside inside
    ▫️Monitoring
    & much more!

    You can follow Matt on twitter at @MattAllenSpSci

    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.

    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣

    www.footballfitfed.com/forum/index.aspx⁣

    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣

    Twitter - @FootballFitFed⁣
    Instagram - @FootballFitFed⁣
    Website - www.footballfitfed.com⁣
    Email - [email protected]

  • Episode 197 is with the Head of Performance at Sheffield United Tom Little

    We discussed:
    ▫️His new role at Sheff Utd
    ▫️The approach he’s taking
    ▫️Reflections on his time at PNE
    ▫️The secret nutrition plan used by elite athletes
    & much more!

    You can follow Tom on twitter @drlitteltom

    Follow Hero Pro on Twitter @heropro_sport and on Instagram @heropro_sport

    Get your copy of Tom's book here - https://amzn.eu/d/gLmwEuj


    Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.


    Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.


    Watch a preview here - https://youtu.be/JL1PiYPGbbM

    To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣

    www.footballfitfed.com/forum/index.aspx⁣

    Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣

    Twitter - @FootballFitFed⁣
    Instagram - @FootballFitFed⁣
    Website - www.footballfitfed.com⁣
    Email - [email protected]