Episodes

  • Jennifer Love Hewitt (9-1-1, Ghost Whisperer) returns this week to talk about her journey through self love and the importance in taking care of yourself during times like these. Jennifer opens up on recent anxiety attacks and lingering fears that have stemmed from close family loss. We also take the time to reflect on her long standing and successful career in Hollywood and how her mission in life is to strive to do things that support the things she desires.

  • Could there be a more perfect guest for this show. Dr. Drew (Ask Dr. Drew, Loveline) joins us this week to share his experience as a medical professional who’s work has drawn cultural relevance while helping improve lives for decades. Dr. Drew shares some hot takes this week on his opinions of overreaction vs. following-the-science during the current climate. We also get into his own anxieties that he’s dealt with throughout his career and how he’s managed being a workaholic.

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  • Dane Cook (Good Luck Chuck, Employee of the Month) returns to the show virtually this week to open up on the impact of these current times on his deep seeded abandonment issues and anxieties. Dane also expands on our previous conversation by talking more about the ways he counteracts his own shyness and how he approaches interactions differently with certain types of people. We also get into the idea of not pigeonholing yourself into a character type on stage, his brick-by-brick confidence building, and the reason he hates finishing a project.

  • Justin Long (Accepted, DodgeBall) joins us virtually this week to share stories of love lost and why he doesn’t hold onto the feeling of ‘the one that got away.’ Justin opens up on the inspiration for getting into the entertainment industry from the need for attention and validation. We also discuss his passion for acting, his experience with online trolls, and his current mindstate with everyone staying home right now.

  • Dave Bautista (Guardians of the Galaxy, Avengers: Infinity War) returns to the show this week to open up more about the obstacles he overcame in his life and career through the WWE and now in Hollywood. Dave talks about his understanding that he should feel fortunate in his current position during unprecedented times, but still having a deep seated anxiety from all the uncertainty. We also get into the idea of working against one’s clock of opportunity, the fear of missing your shot, and Dave’s experience rescuing doggos.

  • Grant Gustin (The Flash, Arrow) joins us this week to share the mental and physical ups and downs throughout his blossoming career, notably within the CW DC Universe as Barry Allen in The Flash. Grant gets deep this week and talks about the anxiety and depressions he’s battled through his career in theater and film, after having developed these early on in his childhood. We also get into his passion for Broadway, aspirations and regrets he’s had so far, and some BTS moments while shooting crossovers. Plus… we have a very special guest that I think you all will enjoy.

  • Beverly D'Angelo (National Lampoon's Vacation, American History X) returns to the show this week and helps us learn how to yearn. She opens up on her passion and desire to express herself, plus how she fuels these through her experiences in relationships. We also get into an intellectual conversation about the birds and bees, how she navigated her career being of service to others, and her time in the National Lampoon’s Vacation franchise.

    Special thanks to Betterhelp, Express VPN, and Magic Soon for supporting today's show.

  • Bob Odenkirk (Better Call Saul, Mr. Show) joins us this week to talk about the ‘perfect amount of fame’ he’s been able to develop through everything from Mr. Show and SNL to Breaking Bad and Better Call Saul. Bob opens up on his innate cynicism he has and how it’s uncomfortable for him to interact with people not on that same wavelength. This is a great episode folks, we also get into the idea of expected attention, some frustrating experiences on the set of Better Call Saul, and the tragedy of how Chris Farley’s life played out.

  • Michael Rooker (Guardians of the Galaxy, Henry) joins Michael Rosenbaum this week to open up on the good, the bad, and the ugly experiences he’s had on set throughout his career working with Al Pacino, while briefly on The Walking Dead, and with James Gunn on the Suicide Squad and GOTG in the MCU. During the interview, Rooker talks about his commitment to understanding roles before investing in them and how his acting process has developed over time. We also get into talking about anxiety, exhaustion while working, and the time Michael Rooker was attacked by a vicious animal. Welcome to The Inside of You Podcast, Episode 108!

    Special thanks to CBDMD for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com.

  • Nick Swardson (Grandma's Boy, Just Go with It) returns to the show this week to share his crazy stories of alcohol induced benders and how one of these ultimately lead to his hospitalization and near death scare. Nick opens up on how the recent loss of close friends and loved ones have contributed to a downward spiral, and how he is now living sober. We get into frustrations trying to get projects passed by networks, his experience with the likes of Adam Sandler and David Spade, and creative new shows that Nick is self funding to get out there.

    Special thanks to CBDMD for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com.

  • Bobby Lee (Tigerbelly, Mad TV) joins us this week to talk about the recent trauma, loss, and different life transitions that he’s been dealing with over the last few months. Through the laughter and deflection on this week’s show, Bobby really opens up on the loss of his father and how the emotional spiral afterwards resulted in his relapse after 17 years of sobriety, a scary depression, and a bumpy period of time in his relationship with long time girlfriend Khalyla. The Slept King is one of a kind… we also get into juggling two podcasts between Tigerbelly and Bad Friends, his risque’ antics, and some crazy stories on set.

    Special thanks to CBDMD and Express VPN for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com. Express VPN helps you stay secure and anonymous anytime you go online. Watch your favorite content securely, encrypt your communications, unblock censored websites, and do so much more with the #1 trusted leader in VPN. Protect your online activity today and find out how you can get 3 months free at expressvpn.com/iou.

  • Jamie-Lynn Sigler (Sopranos, Pajama Pants) joins us this week to talk about what it’s like to be a successful actress in Hollywood who suffers from MS (multiple sclerosis), all while raising two small children at the same time. Jamie opens up on how she was able to rediscover her passion of acting after taking a hiatus for the birth of her second child. We also talk the Sopranos, balance in life, and handling anger. She makes me cry... I make her laugh... it’s a great episode... hope you folks enjoy.

    Special thanks to Squarespace for sponsoring today’s show. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain.

  • Martin Starr (Silicon Valley, Freaks and Geeks) joins us to talk about his family dynamics growing up as a young child of divorce and how they’ve evolved as he’s made his name in Hollywood. Martin opens up this week and shares some heartfelt memories of his father during his last days before he passed away from ALS. We also keep it light with some stories of Silicon Valley, an unforgettable forgettable night of partying, and talking Judd Apatow.

    Special thanks to CBDMD and Betterhelp for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com. BetterHelp offers licensed professional counselors who are specialized in issues such as depression, stress, anxiety, relationships, sleeping, trauma, and more. Get access to affordable help when you visit betterhelp.com/inside and use code “inside” to lock in 10% off today.

  • Brandon Routh (Superman Returns, Scott Pilgrim vs the World) joins us to share the thoughts and feelings on his role as Superman not living up to the expectations that he had hoped for. He opens up on the idea of one’s ego clouding self judgement and how it’s important to pursue balance in life. We talk about deflecting as a defense mechanism, overcoming things not within our control, and our purpose day to day.

    Special thanks to Squarespace and BetterHelp for sponsoring today’s show. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain. BetterHelp offers licensed professional counselors who are specialized in issues such as depression, stress, anxiety, relationships, sleeping, trauma, and more. Get access to affordable help when you visit betterhelp.com/inside and use code “inside” to lock in 10% off today.

  • Brian “Head” Welch (Korn) and his daughter Jennea (Loud Krazy Love) join us this week to share the brave story of their “relationsh!t” and how they’ve been able to grow out of the years and years of trauma and self inflicted harm that they both caused each other. Brian opens up on what it was like to find sobriety through religion, leave Korn at its financial height, and step-up to become the provider and responsible care taker that his daughter needed. Jennea shares some traumatic stories on what it was like growing up surrounded by abuse, neglect, and rockstars highlighted in their documentary “Loud, Kraft, Love.” An amazing brave and emotional episode this week.

    Special thanks to CBDMD and Squarespace for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain.

  • Taylor Dayne (3x Grammy Nominated) joins us to share some amazing stories from her successful career as a pop star who’s sold over 70 million albums worldwide. We get deep and Taylor opens up on her brutal upbringing in a mentally and physically abusive household, and how she found attention and validation through her musical talents. We talk about the origin of “Tell It To My Heart,” her previous lost loves, and her memories with both Michael Jackson and Prince.

    Special thanks to SunBasket and BetterHelp for sponsoring today’s show. SunBasket provides real food and unreal flavor through chef-crafted, dietitian-approved meals. Right now SunBasket is offering $35 off your order when you go right now to sunbasket.com/inside and enter promo code inside at checkout. BetterHelp offers licensed professional counselors who are specialized in issues such as depression, stress, anxiety, relationships, sleeping, trauma, and more. Get access to affordable help when you visit betterhelp.com/inside and use code “inside” to lock in 10% off today.

  • Nicky Whelan (Hallpass, Trauma Center) joins us this week to talk about her outlook on Hollywood and its relationship with social media and privacy as a whole. Nicky opens up and discusses her experiences suffering from vertigo and panic attacks, plus her methods for managing these today. We get into the idea of not dwelling on things during slumps, her mindset going through divorce, and her Plan B back home in Australia.

    Special thanks to Sun Squarespace and BetterHelp for sponsoring today’s show. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain. BetterHelp offers licensed professional counselors who are specialized in issues such as depression, stress, anxiety, relationships, sleeping, trauma, and more. Get access to affordable help when you visit betterhelp.com/inside and use code “inside” to lock in 10% off today.

  • Dominic Monaghan and Billy Boyd (The Lord of the Rings) join us to talk about the brotherhood they’ve built after meeting on LOTR and how their unique life experiences have helped one another grow individually. Billy opens up on how loss early on in his life made him mature quicker than expected and start taking on more accountability. Dom discusses run-ins with Orlando Bloom, random Thai women, and sharks. Dom and Billy’s friendship is contagious and I hope you enjoy it… tag a friend who loves #LOTR.

    Special thanks to CBDMD and Baked By Melissa for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com. Baked By Melissa helps make life sweeter with our delicious & handcrafted bite-size cupcakes! This Valentine’s Day, send your loved ones the perfect gift - Baked by Melissa. Go to bakedbymelissa.com/iou and use promo code “iou” to get 15-percent off your order!

  • Katherine McNamara (Arrow, Shadowhunters) joins us this week to talk about the ups and downs she’s faced shooting in the DC CW Universe. She opens up on the stresses that come with her job and how she has resigned herself to the madness in order to be an actor. Katherine talks about her deepest fears, how she’s able to remain true to herself, and her perspective on remaining optimistic.

    Special thanks to Sun Basket and Squarespace for sponsoring today’s show. SunBasket provides real food and unreal flavor through chef-crafted, dietitian-approved meals. Right now SunBasket is offering $35 off your order when you go right now to sunbasket.com/inside and enter promo code inside at checkout. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain.

  • Stephen Amell (Arrow, TMNT, Heels) joins us for one of the most powerful and jaw-dropping episodes we’ve ever done. Coming off the ending of his 8 year tenure with Arrow, Stephen opens up a lot about being at his wits’ end and being completely burnt out mentally, physically, and emotionally. This all leads to Stephen suffering a panic attack mid show… leaving in an unprecedented manner… and then returning with enough bravery to re-address his current mental health. Honestly, this episode encompasses everything this show is about. Make sure you share this episode folks.

    Special thanks to Tushy and Warby Parker for sponsoring today’s show. Tushy is the modern bidet that easily clips to your toilet & transforms your health, hygiene and life. My listeners can get an exclusive 10% off their Tushy by heading over to hellotushy.com/IOU. Warby Parker was founded with a rebellious spirit and a lofty goal: to create boutique-quality eyewear at a revolutionary price point. For a limited time my listeners can give Warby Parker a test drive with a free home try-on kit. Order 5 pairs of glasses and try them on for 5 days with no obligation to buy… get started at warbyparker.com/iou.