Episodes

  • Inside the Birds: Doug Pederson Catches Covid-19

    Eagles head coach Doug Pederson became the second NFL head coach, and most recent, to test positive for Covid-19. ITB hosts Geoff Mosher and Adam Caplan talk about the recent development that'll take Pederson out of some duties and what to expect from Duce Staley and Jim Schwartz in Pederson's absence. Caplan and Mosher also talk about Staley's comments on Miles Sanders, Jeff Stoutland's optimism for Jason Peters and Andre Dillard, and Jim Schwartz's foreshadowing of Darius Slay's role.

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  • Inside the Birds: Covid Infiltrates Eagles Roster

    Not only did three Eagles land on the Reserve/Covid list to start camp, but wide receiver Marquise Goodwin opted out of the 2020 season, leaving the Eagles without a needed veteran in their group. ITB hosts Adam Caplan and Geoff Mosher explain what it means for Lane Johnson, Nate Gerry and Jordan Mailata to start camp on the Reserve/Covid list and what direction the Eagles will go in at wide receiver now that Goodwin won't be a part of the team.

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  • Inside the Birds: Todd Herremans, Tra Thomas Talk Changes on Eagles OL
    With major changes coming to the Eagles' offensive line at left tackle and right guard, ITB hosts Geoff Mosher and Adam Caplan recently interviewed former Eagles offensive linemen Todd Herremans and Tra Thomas to get their perspectives on the challenges ahead for Jason Peters and Andre Dillard. Herremans, who played guard and tackle, spoke about adjustments Peters must make to have a successful transition to right guard. Thomas gives his thoughts on Dillard's All-22 tape from last year and areas Dillard needs to improve on in 2020.\

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  • Inside the Birds: Eagles Preparing For Downsizing

    As training camp creeps closer, the Eagles will likely be trimming from 90 to 80 players. They've already made some cuts in preparation. ITB hosts Geoff Mosher and Adam Caplan scan the current roster and give intel on which fringe Eagles could be released early due to the cutdown and which should be able to stick around. They also discuss areas Howie Roseman could fortify with veterans before the start of camp and look at how the Eagles have approached their linebacker situation.

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  • Inside the Birds: Brian Westbrook, Andrew Brandt Join ITB
    As we creep closer toward the start of training camp, ITB hosts Adam Caplan and Geoff Mosher recently caught up with Eagles legend Brian Westbrook and former NFL executive Andrew Brandt. Westbrook helped ITB break down Miles Sanders' rookie season and talked about expectations for Sanders in Year 2. Brandt discussed the perils of having an NFL season during a global pandemic and salary-cap ramifications for the Eagles if there are lost revenues for the league in 2020.


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  • Inside the Birds: Can Jason Peters Save Eagles' Offensive Line

    With Jason Peters returning to play right guard, ITB hosts Geoff Mosher and Adam Caplan take a deep dive into the team's thinking and the adjustments that Peters and the Eagles must make to have Peters prepared in a short time and altered training camp to be ready – and hold up – for the season. They debate whether the Eagles are making the right move going back to the 38-year-old lineman. Caplan and Mosher also discuss Eagles interest in Jadeveon Clowney and Yannick Ngakoue and whether there's a realistic chance of landing either pass rusher.

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  • Inside the Birds: Eagles Showing Interest in Jadeveon Clowney?

    First came a radio suggestion from John Clayton. Then came Twitter innuendo from Brian Baldinger. Are the Eagles on the verge of signing free-agent pass rusher Jadeveon Clowney? ITB hosts Adam Caplan and Geoff Mosher dish intel on what they're hearing about the Eagles' interest in Clowney and whether Eagles fan should expect a signing soon. They also discussed obstacles standing in the way of an agreement between the NFLPA and the NFL on return-to-work protocols, the latest on DeSean Jackson and risks taken by Eagles offensive linemen Lane Johnson and Matt Pryor in attending an offensive line summit last week in the Dallas area.

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  • Inside the Birds: Friction Brewing Between Players, League?

    A return-to-work agreement between the league and players is still unresolved. Players are growing upset. Coaches are looking for answers. Rosters are bound to be shortened. Preseason games are poised to be cancelled. Can the Eagles really afford to start camp and preparation for the season with their current set of linebackers? ITB hosts Adam Caplan and Geoff Mosher talk about the brewing labor disagreements, how they might impact the preseason and training, and how those changes would impact the Eagles. They also provide an update on the DeSean Jackson situation and look back on the 2011 Eagles draft and preseason season, which was also shortened by a labor dispute.

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  • Inside the Birds: If No Preseason Games, Should Eagles Scramble to Sign Jason Peters?

    The NFLPA recently voted to eliminate all preseason games. If that happens, what would that mean for Andre Dillard's learning curve and Jalen Reagor's rookie expectations. Who else would be hurt by a lack of preseason games? ITB hosts Geoff Mosher and Adam Caplan tackle those questions and also reflect on their ITB TV interview with Brian Westbrook, who gave a honest breakdown of Miles Sanders and Boston Scott.


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  • Inside the Birds: Major Changes Coming For Training Camp

    Two weeks of walk-thrus. Fewer preseason games. Practices at the NovaCare, meetings at the Linc. Fewer snaps for rookie free agents and bottom-roster hopefuls. This year's Eagles training camp promises to be drastically different thanks to Covid-19. In this episode, ITB hosts Geoff Mosher and Adam Caplan provide information about changes in the structure and format of Eagles camp that haven't yet been announced. They also detail how the adjusted training camp and preseason will impact roster decisions and readiness for the start of the regular season.

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  • Inside the Birds: Are the Eagles Really Younger?

    ITB hosts Geoff Mosher and Adam Caplan take a close look at the pass catchers, dispelling some rumors, breaking down usage and positions for each receiver and analyzing what the Eagles should do from a contractual standpoint with Zach Ertz and Dallas Goedert. They also answered questions from listeners, including ones about the team's Super Bowl window and it's supposed youth movement.

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  • Inside the Birds: Can Carson Carry Over December Success?

    In light of Greg Cosell's recent ITB Eagles breakdown, ITB hosts Geoff Mosher and Adam Caplan discuss Carson Wentz's uneven 2019 season and the strengths and weaknesses that made Cosell describe Wentz as a "high level" talent who "misses too many layups." Caplan and Mosher also discuss Cosell's review on Matt Pryor and Javon Hargrave along with touching on recent developments, including the sucker punch on Dallas Goedert, Jamal Adams' trade request, and why Boston Scott has a leg up in race to be Miles Sanders' top backup.

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  • Inside the Birds: Greg Cosell, ITB Break Down The Birds

    In the last of a four-part podcast series previewing all four NFC East teams, ITB hosts Geoff Mosher and Adam Caplan are joined by fan-favorite analyst Greg Cosell to give an outlook on the Eagles, including discussions on the personnel gains and losses, overall strengths and weaknesses, and how the Eagles match up against the rest of the division. Hear Cosell's thoughts about Carson Wentz's footwork, the O-line's pass protection, and the new-look D-line.

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  • Inside the Birds: Greg Cosell Helps ITB Break Down The 'Boys

    In the third of a four-part podcast series previewing all four NFC East teams, ITB hosts Geoff Mosher and Adam Caplan are joined by fan-favorite analyst Greg Cosell to give an outlook on division foe Dallas, including discussions on the Cowboys'' new coaching staff, expected scheme changes, personnel gains and losses,  overall strengths and weaknesses and how the Cowboys match up against the Eagles. Hear Cosell's thoughts about Dak Prescott's penchant for predetermined throws and Amari Cooper's inconsistency vs. man coverage.

    Part 3 will focus on Dallas, Part IV on the Eagles.

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  • Inside the Birds: Greg Cosell Helps ITB Break Down The Skins

    In the second of a four-part podcast series previewing all four NFC East teams, ITB hosts Geoff Mosher and Adam Caplan are joined by fan-favorite analyst Greg Cosell to give an outlook on division foe Washington, including discussions on the Skins' new coaching staff, expected scheme changes, personnel gains and losses,  overall strengths and weaknesses and how the Skins match up against the Eagles. Part 3 will focus on Dallas, Part IV on the Eagles.

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  • Inside the Birds: Greg Cosell Helps ITB Break Down NFC East

    In the first of a four-part podcast series previewing all four NFC East teams, ITB hosts Geoff Mosher and Adam Caplan are joined by fan-favorite analyst Greg Cosell to give an outlook on the New York Giants, including discussions on the team's new coaching staff, expected scheme changes, personnel gains and losses,  overall strengths and weaknesses and how they match up against the Eagles. Part 2 will focus on Washington, then Dallas, then Eagles.


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  • Inside the Birds: Depth Concerns at Wide Receiver, Offensive Line

    The Eagles have pinned their hopes on several young players to the extent that they're thinner than usual in veteran talent at some positions. ITB hosts Adam Caplan and Geoff Mosher discuss depth issues for the Eagles at wide receiver and offensive line, talking about changes at both positions and how those changes impact 2020 and beyond. They also answered #AskITB questions about Rasul Douglas' future, the backup deep safety, and the running back situation.

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  • Inside the Birds: Pennsylvania Reopens to Sports, Eagles Staying Closed

    Even with other sports leagues plotting their imminent returns, even with Pennsylvania and New Jersey reopened for sports teams, the NovaCare Complex remains a ghost town -- and will for the rest of June. Eagles Insiders Adam Caplan and Geoff Mosher explain why the Eagles are keeping their doors shut until July and how the lack of OTAs and minicamps will impact the newcomers, rookies, coaching staff and playbook. Mosher and Caplan also answered several listener questions, hitting on JJ Arcega-Whiteside, the defensive line rotation, second-year breakouts and major concerns in the secondary.

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  • Inside The Birds: Examining The Defensive Coaching Staff

    Will the additions of Darius Slay and Javon Hargave, and the return of Malik Jackson, enable Eagles defensive coordinator Jim Schwartz to be more creative in 2020? ITB hosts Geoff Mosher and Adam Caplan discuss Schwartz's philosophies along with his strengths and weaknesses as they analyze through entire defensive coaching staff, focusing on all position coaches, their tendencies and how they can impact the 2020 season.

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  • ITB hosts Geoff Mosher and Adam Caplan take a deep examination into the overhauled Eagles offensive coaching staff, detailing all the duties and responsibilities of the position coaches and consultants, noting what each brings to the offensive meetings. Mosher and Caplan talk about the differences that should be apparent in the Eagles' offense because of the newcomers and discuss the strengths and weaknesses of head coach Doug Pederson. Also, Mosher and Caplan have updates on the potential of the Eagles returning to action after Gov. Tom Wolf gave clearance for Pennsylvania sports teams to reopen facilities and some insight into the linebacker situation.

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