Episodes

  • Lean in and listen as I talk about colorism, beauty, and generational curses. What do these 3 very sensitive and important topics have in common? You'll have to press play to learn! --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support

  • Lean on and listen! I thought the 5 love languages was only for those in romantic relationships. Well, to my surprise, you can apply them to EVERY relationship. Listen to how my application of my lesson on love languages has helped to improve all of my relationships.--- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support

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  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    Are you worthy? Absolutely! You were born with wealth that you have yet to tap into. If you follow me on social media, you would've seen the posts I made to remind you of how worthy you truly are and that some of the reason you may not believe that you are worthy is because you are focusing on the wrong things. Focus on the positive... let go of the negative. It's not worth the time!

    I will be bringing you more content on a bi-weekly basis, starting 2021. So be sure to stay tune!

    Listen in, weigh in... Make sure you are following me on all of my social media platforms.

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Visit me at www.justcallmejnicole.wordpress.com. Chat with me by contacting me via email at [email protected] or on Anchor: https://anchor.fm/justcallmejnicole/message.

    Special Shout Out to LiLBoots for the new intro!

    12 year old superstar!

    Find him on IG (@prodlilboots) and YouTube (prod.lilboots).

    Check out his websites: www.prodlilboots.beatstarts.com or shoot him an email ([email protected]).

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    Happy New Year everyone! I still cannot believe we have weathered through a pandemic for nearly a year. What I have learned during the time is how to gain a better balance of my life. It will never look, feel and be perfect but being aware is just as important. Here's a little peek at what I wanted to share AND how balance will sometimes lean further in one direction than the other. But with awareness, you can feel balance even in times when the world around you is not!

    I will be bringing you more content on a bi-weekly basis, starting 2021. So be sure to stay tune!

    Listen in, weigh in... . Make sure you are following me on all of my social media platforms.

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Visit me at www.justcallmejnicole.wordpress.com . Chat with me by contacting me via email at [email protected] or on Anchor: https://anchor.fm/justcallmejnicole/message.

    Special Shout Out to LiLBoots for the new intro!

    12 year old superstar!

    Find him on IG (@prodlilboots) and YouTube (prod.lilboots).

    Check out his websites: www.prodlilboots.beatstarts.com or shoot him an email ([email protected]).

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    So we have #Tikitok, #Instagram, #Facebook, #SnapChat, and a host of other platforms that our friends and family members have launched. We wanna be down... wanna support or feel connected. But, in my Iyanla Vanzant voice, beloved, not every platform is for you. Sometimes, we must recognize that and be at peace with it. Some platforms are for seasons... reasons and forever. But that's SOME and not ALL.

    I love to support the homies but I also know that there are several ways to support the homies... on and off their platforms. We must truly recognize this because there are several of us compromising ourselves JUST to belong. You can't fit a square peg into a round hole! 

    Listen in, weigh in... . Make sure you are following me on all of my social media platforms.

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Visit me at www.justcallmejnicole.wordpress.com . Chat with me by contacting me via email at [email protected] or on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    Prayers going up for Tamar (Tay Tay). But I thank her for being transparent even when she didn't realize (nor did others) that she was doing so. She did everything to bring attention to the fact that she needed help.

    As a black woman who has and struggles with depression (a mental condition that most don't want to say is a mental condition), I understand her struggles. As a mother I understand them even more. My kids are hands down the reason I have not quit on life, outside of my faith. But there were days that I wanted to throw in the towel... Nothing positive would come from my actions. My kids wouldn't have their mother... and my actions could have easily created issues for them, leading them down the road to depression and much more.

    If you need help with depression, suicide or any other mental health conditions, get help. Don't suffer in silence. Hit me up... I am serious!

    I have friends and close associates who are licensed therapists... I know people who know people.... GET HELP and know that you are loved and that someone cares.

    Listen in, weigh in... . Make sure you are following me on all of my social media platforms.

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Visit me at www.justcallmejnicole.wordpress.com . Chat with me by contacting me via email at [email protected] or on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    I have missed you all so much! I took a much needed break to work on me and took on a new venture that is near and dear to my heart; Life Coaching. I know, I know... they come a dime a dozen, huh? I am a bit different. My focus is on our youth and young adults. I feel that they are oftentimes omitted from such guidance and they need ME most. :o)

    Listen in on a very powerful and meaningful message that I will also share during my bible study session tonight. I know a few people who need to hear this... I know that I did. 

    Listen in, weigh in... . Make sure you are following me on all of my social media platforms.

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Visit me at www.justcallmejnicole.wordpress.com . Chat with me by contacting me via email at [email protected] or on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    So guys, I dropped the ball a bit but it was meant to happen. Instead of an episode on EDUCATION, I pivoted and decided to release that episode in a few weeks as part of the BACK TO SCHOOL EDITION. 

    But thanks for listening in! This week, I talk about spirit stealers.  Yes, spirit stealers are real. They are NEGATIVE moments that we become so fixated on that we cannot move away. We are transfixed and hyperfocused which holds us hostage to the bad things that are associated with that moment. Instead, we should be move on or look for the silverlinings. THEY ARE THERE TO BE HAD AND SEEN! The energy that we put into the universe is what we boomerang back. What type of energy do you want to receive? Tell me!

    Listen in, weigh in... . Make sure you are following me on all of my social media platforms.

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Visit me at www.justcallmejnicole.wordpress.com . Chat with me by contacting me via email at [email protected] or on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    Thanks for listening in as I continue the discussion on the Evolution series. This week I talk about the evolution of celebration... and JUNETEENTH! Celebrating this year feels a bit different and difficult. With all that has transpired, it has become increasingly difficult to be BLACK in America and enjoy living. I have spent the past months talking, in depth, with my grandmothers, listening to their stories of racism, prejudice, inequality, what life was like (back) then and how they thought that we (America and the world) would have moved so much farther than where we are today. It made me think about my own progress, what I would like to see within my lifetime and even within my kids' lifetime.

    Listen in, weigh in... . Make sure you are following me on all of my social media platforms. 

    IG: https://www.instagram.com/justcallmejnicole/ 

    FB: https://www.facebook.com/justcallmejnicole 

    Twitter: https://twitter.com/CallMeJNicole 

    Visit me at www.justcallmejnicole.wordpress.com . Chat with me by contacting me via email at [email protected] or on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!.Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how in the climate and state of the world we are currently navigating, we must take heed of how people present themselves. For years, they have dawn masks and NOW they are showing us just who they really are... sometimes they even unveil our eyes so that we can clearly see those who surrounds us as they should be seen..Listen in, weigh in....Make sure you are following me on all of my social media platforms.IG: https://www.instagram.com/justcallmejnicole/FB: https://www.facebook.com/justcallmejnicoleTwitter: https://twitter.com/CallMeJNicole .Visit me at www.justcallmejnicole.wordpress.com.Chat with me by contacting me via email at [email protected] or here on Anchor: https://anchor.fm/justcallmejnicole/message.--- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support

  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how the relationships between blacks and colorism. Why in 2020 are blacks still divided amongst themselves? Why do we hate one another totally because of our skin tone, hair and they way we talk, walk and dress? We give the world fuel to continue to treat us they way that they do. We stand divided so they don't see us as one. When we say #BLM, they don't see this and so we are literally laughed at, dismissed and denied the right to what is our God given right; equality.

    Listen in, weigh in...

    Make sure you are following me on all of my social media platforms.

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Visit me at www.justcallmejnicole.wordpress.com

    Chat with me by contacting me via email at [email protected] or here on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how the relationships between blacks and world. Why in 2020 are blacks still the "black sheep" of the world but the most admired, at the same time? Why is it that the world LOVES our culture but hates our skin? Recently, we have witnessed the deaths of black men and women at an alarming rate. Yet, the world would rather save the whales, elephants and all the starving children of the world before they do as much as spit on us if we were burning.

    I talk about my own fear, as I am the mother to not 1 but 2 black boys. I talk about how as a teacher, even the textbooks have yet to evolve to tell the true and up and coming story of blacks.

    Make sure you are following me on all of my social media platforms.

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Visit me at www.justcallmejnicole.wordpress.com

    Chat with me by contacting me via email at [email protected] or here on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole! 

    Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how the relationships between you and food can be determetial to your life, as well as a learned behavior. Did you know that you train and condition yourself to NEED food?! Food is much like any drug. Once you reach the peak of how high that one food can take you, you crave to get that feeling time 10! That requires that you consume more and more.... and more!

    I talk about my own addiction to food, especially BLUE RASPBERRY JOLLY RANCHERS! (don't judge). So hit play and take a seat because we are about to evolve!

    Make sure you are following me on all of my social media platforms. 

    IG: https://www.instagram.com/justcallmejnicole/ 

    FB: https://www.facebook.com/justcallmejnicole 

    Twitter: https://twitter.com/CallMeJNicole 

    Visit me at www.justcallmejnicole.wordpress.com  

    Chat with me by contacting me via email at [email protected] or here on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole! Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how the relationships between fathers and daughters are so very important. I, naturally, discuss my relationship with my daddy. Talk about how through evolution, he went from being my neighbor to being an instant dad when he and my mom started dating and later married. How he'll never be a step ANYTHING because he never missed a step. But (comma) there are some things that designed me to be and do the things I did and do with men because of some daddy issues I possess. However, I can work through that and know that he did the best he could with the know how he possessed... Which will never change the way I love him! Make sure you are following me on all of my social media platforms. IG: https://www.instagram.com/justcallmejnicole/ FB: https://www.facebook.com/justcallmejnicole Twitter: https://twitter.com/CallMeJNicole Visit me at www.justcallmejnicole.wordpress.com Chat with me by contacting me via email at [email protected] or here on Anchor: https://anchor.fm/justcallmejnicole/message.--- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support

  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole! Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how the relationships between mothers and daughters are so very important. I, naturally, discuss my relationship with my mother. Talk about how through evolution, she's now the homie, as much as she's the mommy! Make sure you are following me on all of my social media platforms. IG: https://www.instagram.com/justcallmejnicole/ FB: https://www.facebook.com/justcallmejnicole Twitter: https://twitter.com/CallMeJNicole Visit me at www.justcallmejnicole.wordpress.com Chat with me by contacting me via email at [email protected] or here on Anchor: https://anchor.fm/justcallmejnicole/message.--- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support

  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how there's levels to friendships including associates. We forget to use the word "associate" and there's several reasons. However, once we know how to classify those in our circles, we can better protect our space, energy, time, feelings and sanity.

    Make sure you are following me on all of my social media platforms.

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Visit me at www.justcallmejnicole.wordpress.com 

    Chat with me by contacting me via email at [email protected] or here on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how praying for your spouse covers them BUT blesses you both. I will be the first to say that it ain't easy to do when you really want to choke them out and cuss at'em. But is losing your blessing really worth those actions and missing out of what's to come? With my background, I was raised in the church. I think that I was born praying. However, NOT ONCE did I learn to pray for my spouse or to pray appropriately. We typically pray our wishlists to God or our Almighty about all the things we want. That ain't how you pray, boo! So listen in and catch these gems about how knowing how to pray correctly for your spouse can evolve both the relationship and you personally.

    Make sure you are following me on all of my social media platforms:

    IG: https://www.instagram.com/justcallmejnicole/

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    Chat with me by contacting me via email at [email protected] or here on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

    Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how knowing each others medical background and DNA is JUST as important as knowing what's in each others 401 or portfolio. Knowing about each others health issues, medical challenges also helps to prepare for your future together. Because being with someone shouldn't be ONLY about money. As I mentioned in last week's episode, In Sickness and In Health, being prepared to take care of one another or being that Ride or Die is something that we should consider and think about BEFORE marriage or being so committed. Love ain't for PUNKS. 

    I talk about my own challenges as my husband and I welcomed our first child. Boy, I was not prepared for the DNA lessons I learned AFTER THE FACT! As well as, how we have had to face some scary moments with heart conditions and terrible car accidents that even involved me being hit by an 18 wheeler.

    Make sure you are following me on all of my social media platforms:

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Chat with me by contacting me via email at [email protected] or here on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Hey, hey, hey! It's ya girl, Just Call Me J Nicole! 

    Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how these simple words are spoken but not truly thought about or even discussed prior to the day that you wed. During the dating phase of the relationship, we are truly in the honeymoon stage of life with one another. There aren't many who experience hardships that result in having to rely on your potential mate. However, as your relationship continues to evolve, things happen... health, wealth, attitude, tolerance and much more. How does it all affect each of you when faced with a health scare or crisis, much like what we are currently dealing?

    I give a brief description of how a close friend is currently facing such challenges and speak on how I try to introduce and include such discussions in talks with my sons, as I prepare them for their futures.

    Make sure you are following me on all of my social media platforms:

    IG: https://www.instagram.com/justcallmejnicole/

    FB: https://www.facebook.com/justcallmejnicole

    Twitter: https://twitter.com/CallMeJNicole

    Chat with me by contacting me via email at [email protected] or here on Anchor: https://anchor.fm/justcallmejnicole/message.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support
  • Listen in as I discuss relationships... not the romantic kind! Have you ever thought about how our relationships have dissolved and displaced our village? You know that thing we had as kids when grandma'em, auntie'em and whoever was on your block took care of everyone. What evolved and has kept us from returning to the village. I have learned more about myself, my sons and definitely my husband as we have had to SHUT IT DOWN because of ole Ro-Ro (Corona). But this time has also made me re-evaluate my relationships with others, outside my home like my students, old friends and even those we call family.

    What's your thoughts about this pandemic and relationships? Can we reactivate the village? How have you changed? How has your evolution changed how you handle relationships?

    As you know, you can catch me on IG and FB or Twitter.

    Feel free to hit me with feedback or just to say what's up at [email protected]

    Check back every Wednesday for a new episode.

    Until next week, stay safe and blessed!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justcallmejnicole/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justcallmejnicole/support