Episodes
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Dr. Josh Axe, DC, DNM, CNS, is a certified doctor of natural medicine and clinical nutritionist who helps people heal and prevent illness by using food, lifestyle, and mindset medicine. He chats with Dr. Anthony Gustin about how the right mindset creates a more meaningful life.
Dr. Axe suffered a very traumatic injury that left him unable to walk. He spent the last year and a half recovering by using natural remedies and focusing on mindset, which he shares more about during the episode.
This experience solidified his beliefs about whatâs important in life besides nutrition and physical health â faith, spirituality, and being a good human.
Tune in to hear them discuss:
Why âmindset medicineâ is the biggest aspect of better health weâre not talking about
The benefits of finding your purpose and identity
How Dr. Axe defied his doctorâs expectations with a healing mindset
What religion and spirituality mean to them
Lessons we can learn about being a good human from the Bible to The Lord of the Rings
Our universal purpose to heal the Earth and its people
Using your unique talents to heed your calling and help others
Virtue ethics and what makes someone a good person
The difference between an Accomplishing mindset vs. a Becoming mindset
Resources mentioned in this episode:
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQTM
Visit LineageProvisions.com and use code AG20 for 20% off your first order
Dr. Josh Axeâs website: DrAxe.com
Dr. Axeâs new book: Think This, Not That
Dr. Axeâs Instagram: @DrJoshAxe
Dr. Axe on Facebook
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Jake Marquez and Maren Morgan are filmmakers, writers, and podcasters. They chat with Dr. Anthony Gustin about their crazy journey making their documentary and podcast: Death In the Garden.
For the last four years, Jake and Maren have been trying to untangle the complex, tangled web of how we address climate change, fix the food system, and, hopefully, save the world.
Their project discusses these and other problems in our society through the lenses of ecology, philosophy, myth, storytelling, and, ultimately, our fear of death.
Jake and Maren have experienced their fair share of anxiety, despair, and existential dread on their quest for ecological and cultural regeneration.
But as youâll hear in the episode, theyâve learned how to find meaning and purpose. They also helped Jakeâs mom start a grass-fed tallow balm company called The Beekeeperâs Granddaughter!
Tune into the episode as these three chat about:
What inspired Jake and Maren to start the Death In The Garden project
Why prioritizing âleft-brain consciousnessâ is harming our society/planet
What it looks like to live ethically in an unethical world
The four reasons people go vegan (and why Jake stopped)
The potential collapse and finding good in the next âDark Agesâ
Finding meaning and purpose in life
The value of conscious, intentional consumption
The most important things we can do to change the food system
How being conscious about our mortality empowers us to embrace the natural cycles of life, death, and regeneration (and not make the same mistakes)
Their hopes for this generation and whatâs next for them
Resources mentioned in this episode:
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQTM
Visit LineageProvisions.com and use code AG20 for 20% off your first order
Jake and Marenâs substack: DeathInTheGarden.substack.com
@DeathInTheGarden on Instagram
@Death_TheGarden on Twitter
Jakeâs Momâs grass-fed tallow balm company: The Beekeeperâs Granddaughter
Small is Beautiful: Economics as if People Mattered by E.F. Schumacher
A Guide for the Perplexed by E.F. Schumacher
The Master and His Emissary: The Divided Brain and the Making of the Western World by Iain McGilchrist
Dark Ages America: The Final Phase of Empire by Morris Berman
Civilized to Death: The Price of Progress by Christopher Ryan
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Dr. Paul Saladino, double board-certified MD, author, and host of the Paul Saladino MD podcast, chats with Dr. Anthony Gustin about the journey and launch of their new brand: Lineage Provisions.
Sparked by their desire to make foods they want to eat and feed their loved ones, they set out to create an animal-based food company with the highest standards for nutrient-density, taste, and transparency.
But as youâll hear in this behind-the-scenes peek, the journey wasnât easy. After two years and 50+ formulas, Dr. Saladino and Dr. Gustin are now proud to offer the best meat snack the world has ever seen.
Tune into this episode to hear:
How the âQuest for Convenienceâ ruined our food supply and eating habits
What some meat producers hide behind grass-fed labels
Why the ânaturally occurringâ nitrates and nitrites in celery powder may not be any better for us
The incredible health benefits of vitamin K2 and where to get it in your diet
What inspired Dr. Saladino and Dr. Gustinâs collaboration
How they vet farmers, suppliers, etc., to bring their products to market
The proprietary air drying process they engineered to preserve nutrients
Why their small batch, 100% regeneratively raised, grass-fed and finished beef & organ meat sticks are unmatched by competitors
Their ideas for the next product launches (based on your feedback!)
Q&A session, including why you wonât find Lineage Provisions in grocery stores yet, what the beef and organ sticks taste like, whether kids like them, and more!
Resources mentioned in this episode:
Dr. Paul Saladino and Dr. Anthony Gustinâs company: Lineage Provisions
Dr. Saladinoâs podcast
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Cole Mannix, President and Founder of Old Salt Co-op, chats with Dr. Anthony Gustin about creating a vertically integrated pasture-to-plate ecosystem.
Coleâs meat company brings together ranchers to support land stewardship, fix the local food system in Montana, and make regenerative more sustainable.
Theyâve integrated everything from processing, sourcing, distribution, and marketing to running their own farm-to-table restaurants.
Though his familyâs been ranching in Montanaâs Blackfoot Valley since the 1880s, Cole holds degrees in biology, philosophy, and theology and worked in wildlife and natural resource conservation.
His unique perspective makes for an interesting conversation. Tune in to hear Cole and Dr. Gustin discuss:
What inspired Cole to tackle this challenge
How the co-op works and whether it can be replicated
International food policies that harm US farmers and ranchers
Why itâs impossible to industrialize sustainable food production
The âimpactâ of cattle emissions on climate change
How solely plant-based farming devastates ecosystems
Why international meat costs less than domestic
Creating the seed oil-free Old Salt Outpost, a burger joint sending out tallow-cooked french fries
The Old Salt Festival, Outside magazineâs #2 ranked climate-forward festival
Resources mentioned in this episode:
Cole Mannixâs company: Old Salt Co-op
Outside magazineâs article: â9 Best Climate Forward Festivals in 2024â
Wendell Berryâs book: The Unsettling of America: Culture & Agriculture
E. F. Schumacherâs book: Small Is Beautiful: Economics as if People Mattered
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQTM
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Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author. She discusses how to combine ancestral knowledge and evidence-based prenatal nutrition to support healthy pregnancies with Dr. Anthony Gustin.
Lilyâs first bestselling book, Real Food for Gestational Diabetes, dives into why a nutrient-dense, lower-carb approach works for women worried about or managing gestational diabetes.
Her second book, Real Food for Pregnancy, is the most comprehensive text on prenatal nutrition to date â with nearly 1,000 citations that challenge conventional prenatal nutrition guidelines and confirm what our ancestors have known for generations.
Tune into the episode to hear Lily and Dr. Gustin chat about:
What inspired Lily to take this path (in a roundabout way)
Whatâs wrong with the current prenatal/postnatal nutrition guidelines
Foods women should be adding/avoiding during pregnancy
How hormone changes may influence pregnancy cravings (and aversions)
The âinterpregnancy intervalâ and how long to wait between kids
The best prenatal supplements to help cover nutrient gaps
Raw eggs, seafood, saunas, cold plunges, and more!
Resources mentioned in this episode:
Lily Nicholsâ website: LilyNicholsRDN.com
Lilyâs books: Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition and Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
Lilyâs Instagram: @LilyNicholsRDN
FullWell Prenatal Multivitamins and Seeking Health Prenatal Vitamins (for men and women)
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQ⢠-
Dan Miller is the founder and CEO of Steward, a crowdfunding platform for investing in regenerative agriculture projects. He discusses how it all works with Dr. Anthony Gustin.
After Dan pioneered crowdfunding for real estate investing with his company Fundrise, he decided to move into something he was more passionate about: fixing the food system.
Steward empowers everyday investors to vote with their dollar and support regenerative farms beyond simply buying their goods.
Since launching in 2020, theyâve crowdsourced and provided over $30 million in short-term loans to fund more than 90 regenerative projects across the US.
Tune into the episode to hear Dan and Dr. Gustin chat about:
How Dan used what he learned scaling Fundrise to launch and grow Steward
Why financing is the biggest challenge for regenerative to become the norm and whatâs wrong with the current system
The surprising new generation entering the regenerative agriculture space
How Steward vets and supports borrowers to drive returns for investors
Success stories and community impacts
What happens if thereâs a default, the average portfolio yield, the minimum investors need to start, and more!
Resources mentioned in this episode:
Dan Millerâs company, Steward
The Unsettling of America: Culture and Agriculture by Wendell Berry
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQ⢠-
Andy Schoonover is the Founder and CEO of CrowdHealth, a platform that crowdfunds healthcare costs for its members so they can ditch their health insurance plans.
He chats with Dr. Anthony Gustin about why this model solves the biggest problems in our broken medical-industrial complex and brings a community-first approach back to healthcare.
Tune in to the episode to hear them discuss:
What inspired Andy to start CrowdHealth
Whatâs wrong with the health insurance industry
How people rack up million-dollar hospital bills
What makes paying doctors in cash at the point of care different
How crowdfunded healthcare works
How CrowdHealth members dramatically reduce their healthcare expenses
What incentivizes members to contribute to others and take better care of their health
The demographics of their members and the most common crowdfunding requests
How many claims have been denied vs. fully funded
Resources mentioned in this episode:
Andy Schoonoverâs company, CrowdHealth
CrowdHealth on Twitter and Instagram
Outlive: The Science and Art of Longevity by Peter Attia, MD
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQ⢠-
Ever wonder what gives you vitality?
Case Bradford, Primal Health Coach, chats with Dr. Anthony Gustin about the best habits to elevate your body-mind health and fitness (and which devitalizing habits you should avoid).
Case is an enthusiastic advocate for authentic vitality. He and Dr. Gustin dive into how to make intuitive calls in your health rather than unquestioningly trusting the science behind your everyday motions.
Tune in to the episode to hear their thoughts on:
How to define vitality
What prevents people from reaching their peak vitality
Best habits to practice when youâre feeling physically, mentally, and emotionally drained
How to explore your own authentic, holistic vitality
The top microtoxins that devitalize us
The new rules of essential modern hygiene for better health
The benefits of local, biodynamic foods
Thoughts about fasting from a ritualistic, meditative perspective
The âpure alchemyâ of making amazingly nutrient-dense ice cream
Resources mentioned in this episode:
Case Bradfordâs website
Caseâs Peak Earth podcast
Caseâs Twitter, Instagram, and YouTube channel
The Body Keeps the Score by Bessel van der Kolk M.D.
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQ⢠-
Brett Ender and Harry Gray are hosts of The Meat Mafia Podcast and co-founders of Noble Origins, a nose-to-tail nourishment company.
They chat with Dr. Anthony Gustin about entrepreneurship, spirituality, fixing a broken food system, leading a purpose-driven life, and more.
Tune in to the episode to hear them discuss:
The entrepreneurial lessons Dr. Gustin has learned
The dark side of selling a business
Finding personal fulfillment vs. chasing monetary success
Which supplements inspired Brett and Harryâs line of products
Why investing in local communities may be more beneficial than solving problems at scale
How regenerative agriculture may be the easiest way to get people back to human wholeness
What they each hope to contribute to fix the broken food system
The power of supportive local communities
What traditional religion gets wrong and how spirituality manifests in their daily lives
Resources mentioned in this episode:
Brett Ender and Harry Grayâs The Meat Mafia Podcast (Apple/Spotify/YouTube)
Brett and Harryâs company, Noble Origins
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Julie Friend is a regenerative farmer and founder of Wildom Farm. She chats with Dr. Anthony Gustin about how she holistically and humanely raises multi-species in a forest and pasture-based system.
Tune in to the episode to hear them discuss:
What inspired Julie to leave Chicago (and a job in fashion) to become a farmer
What it was like adjusting from urban to rural life
Why buying from local farmers eliminates food confusion
How to build an intentional brand around a farm and diversify
The perks of opening a farm store
The differences between forest and pasture-raised pork
How species-appropriate diets and native foraging affect pigs
Achieving nose-to-tail utilization with small processors
The wave of women in the regenerative agriculture space
Resources mentioned in this episode:
Julie Friendâs Wildom Farm
Wildom Farmâs Instagram
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AJ Richards is a fifth-generation rancher and a seasoned expert in agriculture and food supply chain management. He chats with Dr. Anthony Gustin about why heâs launching the Airbnb of hyperlocal food supply, where farmers and ranchers connect directly with consumers nationwide.
Tune in to the episode to hear them discuss:
The biggest issues with our current food supply chain model
Why our food chainâs fragility is a national security issue (and which countries control 85% of our meat)
What happens if the largest meat supplier in the world goes public
Why itâs so important to âshake handsâ with your local farmers and ranchers
What the new âAgrarian Movementâ looks like, the future of regenerative agriculture, and what AJâs most hopeful about
Resources mentioned in this episode:
AJ Richardsâs website, Feed The People By The People
Feed The People By The Peopleâs private Discord group
AJâs Instagram
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Chris Irvin, aka The Ketologist, joins Dr. Anthony Gustin to discuss whatâs new in their health journeys and whatâs bothering them about the health and wellness community.
Tune in to this episode to hear their thoughts on:
Supplements and peptides like Methylene blue and BPC-157
Why obesity is probably not genetic
The seed oil debate
Studies and influencers that spoon-feed us the wrong information about our health
The biggest problems with pharmaceutical companies and get-healthy-quick fixes
Whatâs concerning about US Dietary Guidelines
The magic of farmersâ markets
Why Dr. Gustinâs so excited to dive into elk hunting
Resources mentioned in this episode:
Chris Irvinâs website, The Ketologist
Chrisâ Instagram
ADx Health genetic testing
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Dr. Casey Means is the Chief Medical Officer and Co-founder of the metabolic health company Levels. She chats with Dr. Anthony Gustin about the eight âpillarsâ of metabolic health and how to reach your peak state.
Metabolic dysfunction is at the root of almost all modern health conditions. Those diseases are responsible for 9/10 of the leading causes of death in the US.
So Dr. Gustin and Dr. Casey kick off their conversation by discussing the two biggest ways society is harming our cells and underpowering our bodies.
Then they explore what it takes to overcome those obstacles, stop being a âproductâ for corporations to exploit, and take back your health.
Along the way, the pair discuss topics like:
The problematic concept of exercise
What people donât understand about prediabetes
The truth about triglycerides vs. LDL cholesterol
How to assess your metabolic health (& the most important test to get)
Leveraging CGM data as an effective biofeedback tool (itâs more than noticing blood sugar spikes)
The best tips to improve your metabolic health, from easy to advanced
How to win a free Levels kit!
Resources mentioned in this episode:
Dr. Casey Meansâ company Levels
Dr. Caseyâs Instagram and Twitter
Dr. Caseyâs giveaway: Enter to Win a Free Levels Kit!
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Myles Snider is a chef, real food enthusiast, and creator of 80/20 Cooking. He chats with Dr. Anthony Gustin about the benefits of intuitive cooking and their shared food philosophies.
As youâll hear, intuitive cooking is the exact opposite of following step-by-step recipes.
Itâs about mastering the basics and using all your senses to freestyle healthy, nourishing meals that make the most of local, seasonally available, fresh ingredients.
So in this episode, Myles and Dr. Gustin dish about food shopping tips, biodynamic farming, and why âalmost any food can be healthy.â They even brainstorm a few reasons for why you feel hungry and unsatisfied after eating at the best restaurants.
Other topics include:
The difference between well-cooked food and a nourishing meal
Why stressing about food macros may do more harm than good
How your location and season naturally influence your eating preferences
Foods Myles avoids
Using high-quality condiments (like oils, vinegars, and the best ketchup!) to add excitement to simple staple meals
How to transform âunhealthyâ foods into nutritious noshes
The magic and science of open-fire cooking (and why itâs the best cooking skill)
Resources mentioned in this episode:
Myles Sniderâs 80/20 Cooking courses
Mylesâ Twitter and Instagram
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Cliff Pollard is the CEO and founder of Cream Co. Meats, which distributes, markets, and directly invests in over 20 small producers and sustainable, regenerative, family-owned farms.
He chats with Dr. Anthony Gustin about what it takes to even the playing field between mainstream and farm-direct distribution.
Many of us donât like to think about what happens to an animal after it leaves a farm and before it winds up on our plates. But as Cliff explains, this middle step is a huge challenge for small, regenerative producers across the country.
They discuss how this âmissing middleâ infrastructure for farmers to get their products to the consumer has changed over time and how Cliffâs team is working to fix our broken system.
Youâll also hear about Cream Co.âs exciting Beef-to-Institution program thatâs bringing grass-fed and finished meat from regenerative farms to 30 public schools in California.
Other topics in this episode include:
How many steps in the supply chain it takes to go from farm to fork
What happens when animals go from the pasture to commodity processing
The difficulties small/medium farmers and ranchers face getting to market (and Dr. Gustinâs own first-hand experience)
The âspectrum of sustainabilityâ when comparing sustainable vs. regenerative producers
Mobile meat processing units
Whether small farms should invest in an online store with direct-to-consumer shipping
How you can support small, local regenerative producers
Resource mentioned in this episode:
Cliff Pollardâs Cream Co. Meats website -
What are the best times to wake up, eat, work out, focus, and sleep according to circadian biology? Thereâs an app for that!
Bastian Groiss is the director & co-founder of Circadian, an app that helps you achieve a more natural state of health by aligning your daily activities and location with circadian biological timing.
Dr. Anthony Gustin chats with Bastian about his ongoing curiosity with circadian biology. They discuss how different sunlight stages impact everything from our energy levels, moods, and mental performance to modern-day diseases and our overall well-being.
In this episode, youâll hear about:
The evolutionary relationship humans have with sunlight
Why itâs almost scientifically impossible to be healthy or happy spending 99% of your day indoors
How indoor light (natural vs. artificial) and outdoor light (UVA vs. UVB) affect our bodies
Why phasing out incandescent light bulbs may be a mistake
The circadian biology way to start your mornings with more energy (sans caffeine)
What an âoverdoseâ of blue light may cause
The four circadian cues that optimize our bodies for health and wellness
Getting over the comfort crisis
Resources mentioned in this episode:
The Circadian App
Primal Body, Primal Mind by Nora T. Gedgaudas
âCold Thermogenesis 6: The Ancient Pathwayâ by Dr. Jack Kruse
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQ⢠-
Sarah Kleiner is a Quantum Health Coach with the Quantum Biology Collective (levels 1 & 2). She chats with Dr. Anthony Gustin about how to use circadian biology to reset hormone imbalances and improve your health.
Sarah also shares her best tips for combatting âinvisibleâ light sources from WiFi and non-native EMF (and why we should do so).
You may know Sarah from the carnivore community, where she enjoyed and touted the health benefits of carb-free living. But after struggling with multiple failed IVF rounds and miscarriages, she turned to circadian biology, quantum health, and local, seasonal food.
The results shifted her entire platform, which youâll hear about during the episode.
Sarah and Dr. Gustin also explore:
How light and low-carb diets impact hormones like leptin, cortisol, and melatonin (and how those imbalances affect your health)
How a leptin resistance protocol helped Sarah optimize her hormones, lose 30 pounds, and give birth at 43 (without excessive dieting and exercise)
The power of local, seasonal food
Why deuterium may be the secret to better health and anti-aging (and the best food sources for it)
Simple, natural, free tips to get more sunlight and get your circadian biology back on track
Resources mentioned in this episode:
Sarah Kleinerâs website
Sarahâs Instagram
Sarahâs free guide to Building the Perfect Quantum Day
Sarahâs courses (use code PODCAST for 10% off any course!)
Dr. Jack Kruseâs website
Dr. LĂĄszlĂł Borosâs website
The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald H. Pollack
The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQ⢠-
Dr. Chadi Nabhan is an oncologist who testified as an expert witness in the first three litigation trials against Monsanto and their potentially cancer-causing herbicide Roundup.
He chats with Dr. Anthony Gustin about all the âcourtroom dramaâ and research he uncovered.
Roundup is the most common weed killer in the world. Glyphosate (the active ingredient) taints our soil, waterways, and food â itâs even in 97% of peopleâs urine.
Dr. Nabhan specializes in Non-Hodgkinâs Lymphoma, a disease in which malignant cancer cells form in the lymph system. He explains Roundupâs link to cancer and other health conditions and why the courts have been ruling plaintiffs billions of dollars in damages.
Youâll also hear about:
The chemical history of glyphosate
Why Roundupâs formulation increases glyphosate absorption in our skin
How researchers in the Agricultural Health Study (AHS) and regulators like the EPA mishandled the science linking glyphosate to cancer
Why the internal âMonsanto Papersâ reveal the company knew about these dangers all along
What Roundup-ready seeds (i.e., glyphosate-resistant plants) mean for the health of our food system
Dr. Nabhanâs new book: Toxic Exposure: The True Story Behind The Monsanto Trials And The Search For Justice
Resources mentioned in this episode:
Dr. Chadi Nabhanâs website
Dr. Nabhanâs Twitter
Dr. Nabhanâs book: Toxic Exposure: The True Story Behind The Monsanto Trials And The Search For Justice
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Georgie Ryan comes on the show to teach Dr. Anthony Gustin all about quantum health and circadian biology.
Quantum health is a new rabbit hole Dr. Gustin is eager to explore. It suspends everything we know about nutrition to take a nano-perspective of how electrons from our food and environment give us energy.
As Georgie explains, macronutrients like carbs and fat are only one way to power our bodies. He shares four more ways we can soak up electrons (and one that may be even better than food).
But we canât really leverage those electrons without the power of UV light. So Georgie breaks down the basics of circadian biology, which is how sunlight influences everything from our hormone and neurotransmitter production to our gut microbiome.
Tune into this episode, and youâll also hear about:
Foods with the highest availability of electrons
Water and hydration from a quantum perspective
How to follow an ideal circadian rhythm optimized for each sunlight phase
Why sunlight during the UVA rise sets the tone for how you feel the rest of the day
The most important meal in circadian biology
The nuances of melatonin for your bodyâs repair and restoration cycles (and how to avoid suppressing it)
Resources mentioned in this episode:
Georgie Ryanâs website, Georgieâs Gardens
Georgieâs Instagram
Douglas C. Wallace, PhD, the doctor studying the role of mitochondrial energy in human health and disease
The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald H. Pollack
The Circadian app
GembaRed and EMR-TEK: red and near-infrared lights
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQ⢠-
James Arthur Smith is the founder and CEO of Seatopia. His carbon-neutral, certified mercury-safe seafood subscription box relies on seafood farmers who practice regenerative aquaculture.
Not familiar with the term?
Itâs like regenerative agriculture, but in the water instead of on land.
James explains the nuances of aquaculture farming to Dr. Anthony Gustin. He discusses how it increases biodiversity, restores ecosystems, and produces healthier fish for us.
They talk about seafood provenance and why farm-raised vs. wild-caught isnât the right question to ask (and highlight which questions you *should* be asking about your seafood).
Thereâs so much misinformation in our seafood supply chain that itâs easy to feel confused and stop eating fish altogether like Dr. Gustin did.
But just like regenerative agriculture is changing the way we farm, regenerative aquaculture is becoming the future of mercury-safe, antibiotic-free, sustainable seafood farming you can feel good about.
In this episode, youâll learn:
How Shamu and a steelhead trout breeding and hatchery program ignited Jamesâ passion for regenerative aquaculture
When farm-raised is better than wild-caught fish
The dark side of commercial and line-caught fishing
How microplastics and heavy metals like mercury get into our water systems and move up the sealife food chain
What sushi-grade fish means and why sushi chefs donât work with fresh, wild-caught fish
How the carbon footprints of farm-raised vs. wild-caught fish compare
Best practices for freezing, storing, and using frozen fish
Resources mentioned in this episode:
James Arthur Smithâs company, Seatopia
Jamesâ LinkedIn
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