Why Change is HardLove Your Truth add
In this episode you will learn the basic premise of human psychology and how we come to operate in the world and why change can be so hard, even when we know what to do to create change. We explore how we can control our thoughts, and how our thoughts are what create our feelings. We discuss how to change what you are thinking to achieve different results in your life, and how by changing your thoughts and feelings, changing your actions becomes much easier. We also explore why you MUST understand yourself before you can change yourself and how meeting yourself with curiosity is the best way to get to know what is going on inside your mind.
How to Set Healthy BoundariesLove Your Truth add
In this episode, Dr. Jenn Chrisman talks about how we can go about learning to set healthy boundaries. Most people struggle with boundaries because they are trying to control another person. Jenn explains what healthy boundaries are and what they are not and how when you learn and understand these fundamentals you can develop healthier relationships with yourself and with others.
How to Find Real Success by Becoming a Leader with Jake BallentineLove Your Truth add
The fastest way to find success, and the most selfish thing you can do, is to become selfless. In this episode, Jake Ballentine, Founder of the Speaker, Authors, and Coaches network shares how he is teaching others to grow their business by becoming leaders, rather than marketers. Jake shares his story of how he became the leader he is today by being of service to others. He shares how and why people don't even see your marketing, how they've learned to ignore it because they are tired of it, but how people are hungry for leadership. Jake talks about how a leader truly cares about the people they serve. Leaders put their people first. Leaders go first. This episode will speak to you, whether an entrepreneur or not. We can all step into a leadership role somewhere in our lives and we can all find massive success by becoming more selfless.
What to Do When You're Having Difficult FeelingsLove Your Truth add
In this solo episode, Dr. Jenn Chrisman talks about how to navigate difficult feelings so that we don't act on impulse and end up with painful, negative consequences. Dr. Chrisman explains how feelings are not facts and how you can shift the relationship that you have with your feelings so you are no longer running from or indulging in them. This is a must listen episode if you are a human with feelings!
How to Break Free From Restriction and Find Bliss with Jess SuchanLove Your Truth add
Jess's philosophy is simple. As a Board Certified Holistic Health Coach, she has a deep understanding of holistic nutrition and the importance of prevention in a country that has forgotten what that means. She works with each of her clients to make simple changes that will grow into life changing results that actually last....at last!
She works with her clients towards balancing not only the scale, but relationships, career, spirituality and everything that contributes to making you the most blissful version of yourself! Because she believes life is meant to be lived ALL of the time, not just some of it!
In this episode, Jess shares her own personal journey of breaking free from restriction and a diet mentality to stepping fully into her life and finding bliss.
Harmonizing the Masculine and Feminine Energies with Jake WoodardLove Your Truth add
Intuitive life and business coach, Jake Woodard shares his personal journey of transformation from growing up in severe abuse to obesity and addiction. Jake now taps into his deep connection to source and self to help others heal and find true purpose.
How to Shift from Chaos to Consciousness with Nichole SylvesterLove Your Truth add
Nichole Sylvester, best selling author of OH SHIFT: A Journey from Chaos to Consciousness and host of the Harmonious Hustle podcast joins us for an honest conversation of how she went from rock bottom to spiritual success coach. We talk about how she went from a life of abuse and addiction to service and purpose. Listen in to hear Nichole share how she learned to embrace real healing in her life and how she teaches others to bring healing into their lives.
How to Use Astrology to Create Understanding and Find Self-Acceptance with Danielle BeinsteinLove Your Truth add
If you're rolling your eyes, you're not alone. Many people are skeptical and Danielle Beinstein used to be one of them. But in her 16+ years of experience studying this stuff, she has never found it to be wrong.
It's archetypal. We're constantly playing out different aspects of the human psyche and our natal charts reflect this, revealing our instincts. This knowledge offers us the gift of choice. We can begin to harness our energy with direction and purpose. Because the more we understand the impetus behind our actions and reactions, the more agency we have over our own lives. The more integrated we become.
Astrology also offers us a window into our personal life cycles. We all experience peaks and valleys. We all have ups and downs. The more aware we are of their timing, the more in tune we become with our own path. We stop comparing, realizing that every individual's journey is unique. And we start taking responsibility, finding lessons and opportunities in all that we do. This grants us strength, wisdom and the perspective to navigate our lives with authenticity, grit and grace.
Questions to Ask Yourself to Live a More Meaningful LifeLove Your Truth add
In this solo episode, I share with you the lessons I've taken from watching my mom learn that she only has a few months to live. It's easy to think that we have all the time in the world but when we're confronted with the loss of a loved one it can put everything into a new perspective.
The Abstinence Myth: Breaking The Stigma and Shame Around Addiction with Dr. Adi JaffeLove Your Truth add
Listen in to this honest and refreshing conversation with Dr. Adi Jaffe who is changing the narrative around addiction and it's treatment. Adi is very clear on his points, his intentions, and his message surrounding drugs and addiction. With a strong stance and what is working and what is not, we deep dive into Adi's own history of drug use and his mission to help others free themselves from the shame that often accompanies addiction. This is a must listen for anyone who has battled their own addiction, are currently in recovery, or know someone who is struggling.
Becoming Who You Are Meant to Be by Owning Who You Were with Stefanos SifandosLove Your Truth add
Transformational coach Stefanos Sifandos shares how he went from being unfaithful, mistrusting, and full of shame to a voice of change for healthy masculinity. He shares how he let go of old patterns, quit mindsets that were no longer serving him, and set his intention on becoming the authentic person he was deep inside.
Healing Abuse and Trauma to Find Real Success with Tiffany CarterLove Your Truth add
In this episode, powerhouse entrepreneur Tiffany Carter sits down and shares an honest conversation of how she she healed her emotional abuse and trauma from childhood to go on to create massive success in business. Tiffany is a former broadcaster and now a successful coach with a popular podcast where she teaches women how to thrive in their business faster than ever.
017: Doubling Down on Failure and Unlocking Your Full Potential with Mike ZellerLove Your Truth add
"Business architect" and entrepreneur, Mike Zeller shares his personal journey of entrepreneurship and how we can all learn to tap into our full potential by allowing ourselves to embrace the gifts of failures. Mike shares personal habits and lessons he's learned along the way to help us all achieve greater success, whether entrepreneur or just wanting to live a better life.
Taking a Stand for Truth and Integrity in the Face of Infidelity with D. Jen EsquerLove Your Truth add
In this powerful interview, Dr. Jen Esquer shares openly how she is on a mission to create a new dialogue and shed a new light on female empowerment after experiencing the pain of infidelity. Jen shares her struggle to honor her truth while in the public eye and through social media and her commitment to living in integrity despite potential consequences. This is a must listen for anyone who has ever felt lost or questioned their own worth and value in a relationship.
014: Magic Happens When You Invest In YourselfLove Your Truth add
In this solo episode, Dr. Jenn Chrisman talks about the power and the magic that happens when you invest in yourself. Whether it is financial, emotional, or time, if you are ready to uplevel your life in anyway, you need to take those risks and invest fully in yourself.
How to Create Financial and Personal Abundance with Chris HarderLove Your Truth add
For the Love of Money host, Chris Harder shares his journey of personal development and how he has achieved success both professionally and personally. He shares his tools for maintaining a healthy and thriving relationship with his wife while both still pursuing higher goals.
How You Can Start To Build A Tribe and A Life You LoveLove Your Truth add
In this solo episode, Dr. Jenn Chrisman shares her journey of creating her powerful inner circle and how you can create a tribe and a life that supports you, even when you feel alone.
Finding Your Purpose and Honoring Your Truth with Ashley StahlLove Your Truth add
In this interview, Ashley Stahl, counterterrorism expert turned life coach and podcaster shares her journey of entrepreneurship, following her truth, and navigating the seasons of life and business.
010: Creating Balance So You Can Have It All with Rob MurgatroydLove Your Truth add
Former chiropractor turned lifestyle entrepreneur, Rob Murgatroyd, shares his journey from workoholic to teaching others how to find real balance in their lives. In this episode, we talk about resilience and overcoming an abusive childhood, honoring the deep seeds of knowing and intuition that he always felt, and transitioning from a career that he excelled in but didn't bring him joy.
What Do You Do When Your Teacher Shows UpLove Your Truth add
In this solo episode, Dr. Jenn Chrisman talks about the importance of opening ourselves up to the various teachers in our lives. We all know that "the teacher arrives when the student is ready," but what do you do when the teacher comes in a package you weren't expecting?