Episodes
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In today’s podcast Dr Nat TCM discusses what influences the skin. How your emotions and diet play a role on skin health, and what you can do (and eat) to brighten your skin.
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In today’s podcast Dr Nat TCM outlines the role hormones play on female conditions - PMS, PCOS, Endometriosis, and Infertility. How you can make inroads toward better reproductive health, using foods and TCM ingredients.
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Missing episodes?
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In today’s podcast Dr Nat TCM explains key factors that may be seen to be impacting your energy levels, like that salad you had for lunch...
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In today’s podcast Dr Nat TCM talks about your ‘optimal’ weight, and how environmental and personal factors can play a role in your weight, like over doing it at the gym...
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In today’s podcast Dr Nat TCM talks about the concept of diet, the digestive system, why eating warm food is beneficial for gut health, and how eating for the seasons is optimal for balance.