Episodes

  • We live in an inside out world. It's often through understanding and embracing the various aspects of our personalities that we begin to relate to the world in a more profound way. By discussing his own personal experiences and drawing on the psychology of Internal Family Systems (IFS), Rob lays a blueprint for how we all can begin to build this stronger relationship with ourselves and how this is the cornerstone of how we relate to the world around us.

    Rob Kalwarowksy is a world-renowned leadership coach and TEDx speaker who’s wise insights about toxic leadership, mindset and finding purpose in life create impactful change. Rob is known for the ability to coach his clients to massive growth quickly and sustaining results over years. Rob co-hosts the Leadership Launchpad Project, ranked Canada’s #3 Leadership podcast. Before coaching, Rob spent over 10 years working in engineering across heavy industry. Rob graduated from Massachusetts Institute of Technology (MIT) with a Bachelor’s in Mechanical Engineering, was a 3-time Academic All-American and U18 Canadian National Water Polo team player.

    Links:

    Website https://www.elitehighperformance.com/leadership-coaching/

    How to Deal with a Bad Boss https://www.howtodealboss.com/howtodealwithanassholeboss - use Promo Code - ScienceandSpirituality for $50 off the How to Deal with an A**hole Boss Program

    Linked-In

    https://www.linkedin.com/in/rob-kalwarowsky/

    Leadership Launchpad Project podcast https://podcasts.apple.com/ca/podcast/leadership-launchpad-project/id1530978841

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  • River Faire brings over three decades of experience in guiding individuals towards profound shifts, and today, we unravel the mysteries behind "Radical Integrity" - the cornerstone of River's transformative work that helps people break free. River sheds light on the intriguing idea that we create our own suffering, which helps us unravel the patterns and choices that lead us down the path of limitation and pain.

    But fear not! River doesn't just diagnose the ailment; he prescribes the antidote too. Discover how embracing radical integrity can be the key to unlocking the shackles of suffering, allowing us to step into our true power and freedom. Tune in as we explore these topics and more, offering insights and practical wisdom to help you break free from the chains of your own making. It's time to reclaim your sovereignty and thrive!

    Links:

    Website - https://riverfaire.com

    Podcast - https://www.radicalbeingpodcast.com/

    River Faire is a body-centered therapist, an “intuitive,” a multi-award–winning author, and Paris-trained chef-turned-holistic-wellness coach. For more than three decades, in a variety of modalities, he has assisted people with healing, transformation, and personal evolution. In 2015, he tumbled into a mysterious healing crisis, which put him on a two-year journey to regenerate his body and brain, and subsequently changed his life’s trajectory; his unexpected healing quest led to the creation of his initial coaching program, sharing the very tools he used to heal himself. Currently, he works with clients internationally in an 8-week signature program (Radical Being, Vibrant Wellness) and hosts an out-of-the-box video podcast on self-awareness, Radical Being with River Faire.

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  • Our dreams play a profound role in shaping our future, but too often we treat them casually. When we acknowledge and accept the dreams of our hearts, we can use their transformative power for good. In this episode, we dive into this incredible power so you can be inspired with fresh perspectives and energy. Discover the art of shifting perceptions, especially when faced with adversity, and uncover the hidden benefits of difficulties in deepening understanding and cultivating resilience. Let's navigate challenging times with vision and rise above together! 🌌✹

    Join a community of dreamers at Soul Builder Live, a 1-day virtual event to help you clarify your vision, embody the highest version of yourself, and take bold action to create change in your life. Get your ticket here: www.soulbuilderlive.com and use code PODCAST for 50% off!

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  • Drawing inspiration from "Psycho Cybernetics" by Maxwell Maltz, Kevin simplifies the intricate workings of the human brain, highlighting the incredible neuroplasticity that shapes our learning and memory. He emphasized the power of leveraging past successes for future inspiration, steering clear of the negativity tied to recalling failures. While it's simple, it's not easy, so you'll learn a key journaling exercise of documenting your successes to build self-belief.

    You're invited to Soul Builder Live on March 23rd, a virtual event curated by Kevin himself! Dive into this 1-day transformative training to embrace your personal growth more deeply, and snag a 50% discount on tickets with the code "PODCAST." Let's unlock the potential within and build our souls together! 🚀 Visit www.soulbuilderlive.com for more info and to get your ticket.

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  • There's an ebb and flow in everything in life including our consciousness, so in this episode we explore how to gracefully ride these waves of life using the Law of Rhythm. We debunked the myth that personal development guarantees a perpetual state of bliss, emphasizing that embracing life's duality is key. Drawing wisdom from the Kybalion's Hermeticism, we unraveled the secrets of the Principle of Rhythm, drawing parallels to the undulating nature of the stock market and the profound concept of the Tai Chi yin yang symbol. We shared insights on navigating ups and downs, employing tools like self-compassion and metacognition to surf the waves of consciousness. Join us on this transformative journey to harmonize with the rhythm of life.

    Book referenced: The Kybalion by The Three Initiates

    Get your ticket for Soul Builder LIVE virtual on Saturday March 23rd to train your brain & body to work with the Laws of Life more easily! For more details & to claim your spot, visit ⁠www.soulbuilderlive.com⁠ Plus, if you answer the question on Spotify and share your email, you'll get a free ticket! Only available until March 5th.


    To download the Power of Awareness guided meditation to practice metacognition / notice what you're noticing, click here: https://scienceandspirituality.mykajabi.com/Power-of-Awareness

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  • In this episode, join us for a dive into the world of energy medicine and shamanism with our guest Elise. Whether you're well versed in the practice of shamanism or are new and maybe skeptical about what it can do for you, this conversation has something for you.

    Connect with Elise Miliam:

    Website: RespiritBreathwork.com

    Schedule: https://linktr.ee/respiritbreathworkllc

    Instagram: @RespiritBreathwork

    Elise Milam: Breathwork & Shamanic Energy Medicine Practitioner, Mat Pilates Instructor & founder of Respirit Breathwork LLC


    Elise curates artful breathwork journeys that reprogram limiting beliefs and provide somatic release work. She guides clients into stillness and meditation with a variety of conscious breathwork techniques, visualizations, mantras and music. She empowers students to reconnect to their intuition through transformational breathwork; clearing mental, emotional and physical blockages and dis-ease. Sessions dissolve stress, anxiety, fear, tension, trauma and chronic pain naturally by inducing brain and heart coherence. Breathwork also rewires the nervous system from "fight, flight and freeze" to "rest, digest and heal." Elise's sessions and workshops realign the mind, body, heart and spirit.

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  • Ever feel that post-meditation struggle, where you feel a drop in peace or presence when you begin to interact with your normal everyday life? We've all been there and it can be challenging to navigate. That's why in this episode we explore how to seamlessly blend the tranquility we cultivate within with the dynamic, ever-changing rhythm of our external world. We dive into practical tips – some old favorites, some new revelations – to help you master this inside-out dynamic, so that you don't get swept up into the hustle of daily life.

    If you're a seasoned meditator, a curious newbie, or somewhere in between, this episode is your guide to not just creating inner peace but fully expressing it into your everyday existence.

    NEW! Get access to subscriber-only episodes through our monthly subscription! This includes a monthly meditation & coaching call on zoom if you share your email. Join us live to dive deep into the science & spirituality of YOUR growth and get access to these recordings in Spotify. Sign up here: ⁠https://podcasters.spotify.com/pod/show/science-spirituality/subscribe⁠

    Free Gift: A 1 hour strategy session with Kevin! In this 1:1 zoom call you’ll get clear on the main challenges you’re facing, solidify your vision of a life you'd love, and discover practical steps to take to move forward. This session is valued at $250, but today it’s Kevin’s gift to you. Only 12 sessions are available this month, so schedule your call now: ⁠https://scienceandspirituality.mykajabi.com/calendar⁠

    Bonus Gift: Metacognition / "Being the Observer" Guided Meditation - ⁠⁠https://scienceandspirituality.mykajabi.com/Power-of-Awareness⁠⁠

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  • Discover the profound ways in which astrology serves as a compass for understanding personal psychology and illuminating life paths. Our discussion with Dr. Joselyn Salaz delves into the integration of energy healing and tarot within counseling sessions, offering a holistic approach to mental and spiritual well-being. Tune in to uncover the secrets of blending spiritual interventions, psychological methods, hypnosis, and astrology for a transformative healing journey!

    Connect with Dr. Joselyn Salaz:

    Psychology today profile: https://www.psychologytoday.com/us/therapists/joselyn-salaz-salem-or/441725?utm_source=PT_Psych_Today&utm_medium=House_Link&utm_campaign=PT_BalTopB_find Heal.me profile: https://heal.me/practitioner/joselyn-salaz-holistic-psychologist Website: https://www.soulfusionllc.org/

    Dr. Joselyn Salaz is a practicing counseling psychologist with over 20 years of experience. She specializes in holistic and integrative wellness blending evidenced based psychological theory and interventions with spiritual practices, astrology, hypnotherapy, past life regression and energy healing. Joselyn's unique approach to the counseling process allows for the unique energy vibration of each person to guide the healing, transformation and shift within the mental and emotional body.

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  • Where's the line between self-love and selfishness? It's difficult to discern at times because our mind can play tricks on us for self-preservation. That's why in this episode we explore the nuances of discernment, helping you understand when you're truly nurturing your own well-being versus crossing into self-centered territory. Drawing from spiritual wisdom and the book Psycho-Cybernetics, we explore simple ways to get clarity in your thinking.

    Beyond the Podcast:

    NEW! Get access to bonus subscriber-only episodes & a monthly meditation / coaching call for only $5! With this podcast subscription, you'll get to dive even deeper into the science & spirituality of YOUR growth with our support. When signing up, share your email with us so we can let you know the time / date of the LIVE monthly meditation & coaching call on zoom. Sign up here: ⁠https://podcasters.spotify.com/pod/show/science-spirituality/subscribe⁠

    Free Gift #1: Metacognition / Being the Observer Meditation - ⁠https://scienceandspirituality.mykajabi.com/Power-of-Awareness⁠

    Free Gift #2: A 1 hour strategy session with Kevin! In this 1:1 zoom call you’ll get clear on the main challenges you’re facing, solidify your vision for the new year, and discover practical steps to take to move forward. This session is valued at $250, but today it’s Kevin’s gift to you. Only 7 sessions are left this month, so schedule your call now: ⁠https://scienceandspirituality.mykajabi.com/calendar⁠

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  • Explore the thrilling world of psychedelics and their incredible potential for personal growth. Whether you're curious about the healing power of psychedelics for yourself or you're aspiring to be an ethical and proficient psychedelic-assisted psychotherapist, our guest Sunny Strasburg, LMFT, has the insights you need.

    Sunny Strasburg's links:

    Sunny's website - https://sunnystrasburgtherapy.com

    https://thetheradelicapproach.com/

    https://www.amazon.com/Theradelic-Approach-Psychedelic-Perspective-Preparation/dp/B0C7JJB5WY#customerReviews

    Sunny Strasburg's Bio

    Sunny Strasburg, LMFT, a licensed psychotherapist, educator, and pioneering author, specializes in psychedelic therapies and training clinicians to be skilled and trauma-informed psychedelic therapists. Mrs Strasburg advocates for future technologies serving social good. As the founder of The Theradelic Approach, she equips clinicians with trauma-informed psychedelic-assisted therapy methods, blending IFS, EMDR, archetypal psychology, trauma-informed care, and her extensive experience. Her debut book, "The Theradelic Approach," delineates these innovative methodologies, elevating therapeutic standards of best practice. Sunny catalyzes transformation among leaders in AI, technology, business, investment, and entertainment, fostering empathy and connectivity. Collaborating with Dr. Richard Schwartz, she creates impactful experiences inspiring compassion and creativity. Having served as Clinical Director for VR mental health projects, she gained firsthand experience on the ethical challenges of these technologies. This has inspired her to pursue opportunities to ensure responsible AI development. Sunny's expertise resonates through engagements at SXSW, EMDRIA, Psychedelic Science, IFS Conference, and The Expanded States of Consciousness Worldwide Summit.

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  • Beliefs wield profound influence in our lives through various scientific understandings. Epigenetics reveals that beliefs can alter gene expression, impacting our health and well-being. Our mindset and beliefs can directly affect our physical health by influencing the immune system and recovery from illness. Neuroplasticity demonstrates that our beliefs shape brain structure, creating new neural pathways based on what we believe. The placebo effect showcases how strong beliefs in treatments can yield tangible health improvements, irrespective of the treatment's actual efficacy. Finally, the self-fulfilling prophecy concept emphasizes that our beliefs about ourselves and the world often manifest into our reality and influence our behaviors and outcomes.

    Learn how to shift your limiting beliefs and implement new, more empowering beliefs in this episode!

    NEW! Get access to subscriber-only episodes through our monthly subscription! This includes a monthly meditation & coaching call on zoom if you share your email. Join us live to dive deep into the science & spirituality of YOUR growth and get access to these recordings in Spotify. Sign up here: https://podcasters.spotify.com/pod/show/science-spirituality/subscribe

    Free Gift #1: Metacognition / Being the Observer Meditation - https://scienceandspirituality.mykajabi.com/Power-of-Awareness

    Free Gift #2: A 1 hour strategy session with Kevin! In this 1:1 zoom call you’ll get clear on the main challenges you’re facing, solidify your vision for the new year, and discover practical steps to take to move forward. This session is valued at $250, but today it’s Kevin’s gift to you. Only 20 sessions are available this month, so schedule your call now: https://scienceandspirituality.mykajabi.com/calendar

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  • As 2023 comes in for a close, we're looking ahead to make the Science & Spirituality Podcast even better for you in the new year! We'll be back in January 2024 with new episodes, so for now we'd love your feedback!

    Answer the question and vote on the poll in Spotify to help us decide on posting days and what to include in the podcast subscription for 2024.

    Then, if you're ready to take quantum leaps in your life in 2024, book a strategy session with Kevin now! Here's the link: https://scienceandspirituality.mykajabi.com/calendar

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  • In this episode, join us for a practical conversation on discovering your evolving purpose and building trust in crucial aspects of life. Our guest, Summer McStravick, leads the discussion by sharing actionable insights into FlowDreaming, offering real strategies for understanding your purpose as it unfolds.

    We delve into the process of emotional reconditioning, exploring concrete steps to shift perspectives and embrace personal growth. Summer breaks down the trifecta of trust, providing practical advice on nurturing trust in others, cultivating self-trust, and developing confidence in the Universe's greater plan.

    You'll learn tangible methods for embracing life's flow, building a solid foundation for self-discovery, and cultivating an abundant life by entrusting yourself to the rhythm and guidance of the Universe.

    Links to Manifesting in Your 20's, 30's, 40's, and 50's episodes:

    20's: https://podcasts.apple.com/us/podcast/655-manifesting-advice-for-people-in-their-20s-bonus/id335067443?i=1000538312348 30's: https://podcasts.apple.com/us/podcast/657-manifesting-advice-for-people-in-their-30s-bonus/id335067443?i=1000539093156 40's: https://podcasts.apple.com/us/podcast/659-manifesting-advice-for-people-in-their-40s-bonus/id335067443?i=1000539803370 50's: https://podcasts.apple.com/us/podcast/661-manifesting-advice-for-people-in-their-50s-bonus/id335067443?i=1000541630681

    Connect With Summer McStravick:

    Website: https://www.flowdreaming.com
    Instagram: @summer_mcstravick
    Facebook: https://www.facebook.com/groups/ILoveFlowdreaming
    YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick
    Flowdreamng App: https://urlgeni.us/flow

    Summer's Bio:

    Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming.

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  • This episode was a bit of a journey to record. While we typically focus on personal growth and expanding consciousness, the current state of the world demanded our attention. We stand for the sovereignty of every individual and the greater collective. Discussing these critical issues is integral to our shared sovereignty, including calling out the gen0c!de of the Palest!n!an people.
    It's also crucial to note that I'm open to diverse perspectives. Despite what the title infers, this isn't about me telling you what to think or do—it's about empowering you to trust your intuition and make your own decisions.
    Furthermore, as a white male in America, I recognize that my voice isn't the one that needs amplification in addressing the systemic issues we face that are a part to play in global events. It's essential to give space and attention to People of Color, especially Women of Color, who deserve more prominence in these discussions.
    In this episode, I explore the concept of self-responsibility and personal empowerment. Each of us holds the key to our own path and the capacity to foster love, contributing to a collective shift in consciousness. Activism is another avenue where we can channel our emotions to enact positive change.
    While discussing various global issues, I acknowledge there is complexity, but my vision of world peace remains central. I encourage you to hold onto that vision too.
    I'm eager to hear your thoughts on this episode and how it resonates with you. Moving forward, we'll continue to create episodes focused on your personal expansion and raising your vibration, but if this perspective has supported you, we'll consider occasionally addressing pressing world issues as well.
    Tune in, engage, and let's embark on this journey together toward true world peace & justice.

    LINKS:
    Actions you can take for a ceasefire: 

    ⁠https://ceasefiretoday.com/⁠
    ⁠https://act.jewishvoiceforpeace.org/a/no-more-weapons-israel-ceasefire-now⁠

    Articles + Research on Global Consciousness:

    Intro to Collective Consciousness: https://matthewgoodmanphd.medium.com/the-science-of-interconnectedness-part-iv-collective-consciousness-d78fca4788e7
    Global Consciousness Project: https://noosphere.princeton.edu/onepage.html
    Quantum Entanglement: https://www.space.com/31933-quantum-entanglement-action-at-a-distance.html‹

    How to follow the news without spiraling into despair: 

    https://www.instagram.com/p/CfwFC3XrfEM/?igshid=MzRlODBiNWFlZA==

    Who I'm following for news & perspective about what's going on in the world & specifically the Middle East:

    https://www.instagram.com/nadiadiaspora/
    https://www.instagram.com/naleybynature/
    https://www.instagram.com/jenanmatari/


    ⁠https://www.instagram.com/so.informed/⁠ 
    https://www.instagram.com/iamsoltara/
    https://www.instagram.com/jewishvoiceforpeace/
    https://www.instagram.com/gabormatemd



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  • Explore the interconnectedness between the Power of Awareness and the profound nature of Light is this episode! From understanding the parallels between light in the physical world (electricity, the firing of neurons, technological advancements storing and transmitting information) to recognizing the metaphysical presence of light within us, we unravel the boundless potential this radiance holds.

    Personal empowerment is a normal byproduct when we leverage our inner light to cast out shadows, but it also creates a ripple effect of positive transformation for the world at large.

    Download your free guided meditation to activate the Power of Your Awareness: https://scienceandspirituality.mykajabi.com/Power-of-Awareness

    Link to the Schumann Resonance chart (Earth's frequency): https://noc.galacticage.org/schumann-resonance/

    If you're interested in Kevin's new program The Soul Builder, a 9 week structure + support to activate your ability to transform by shifting your sense of Self and anchoring into your cosmic identity, click here to book a call: https://scienceandspirituality.mykajabi.com/calendar

    Time codes

    (00:00 - 01:53) Introduction & Update

    (01:53 - 04:22) Why The World Needs More Light

    (04:22 - 13:07) What IS Light?

    (13:07 - 15:52) A Vision of the Change Needed

    (15:52 - 25:14) Tangible Action Steps

    (25:14 - 35:18) How To Emit More Light

    (35:18 - 36:17) Share Your Thoughts!

    (36:17 - 40:13) An Invitation + End

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  • Join us as we delve into a crucial aspect of personal growth—awareness. We've previously emphasized its pivotal role in catalyzing genuine transformation in our lives. Today, our focus is on exploring the profound concept of the four levels of awareness. These levels serve as an invaluable roadmap, guiding us to assess our current state of awareness, our level of consciousness, and our readiness for transformative change.

    What makes these levels particularly compelling is the possibility of transcending one level in certain aspects of our lives while finding ourselves seemingly stuck in another. Understanding these levels becomes a navigational tool, allowing us to periodically assess where we stand on our journey of self-discovery and growth.

    Tune in to discover:

    The distinct nuances of each of the four levels of awareness. How we navigate and evolve through these states, influencing our personal growth. The significance of progressing through these levels and the impact it has on reshaping our perceptions.

    Our thoughts wield immense power, serving as the gateway to transitioning between these phases. Moving through these levels empowers us to reframe our experiences, turning seemingly adverse situations into opportunities for positive growth. Ultimately, awareness serves as our bridge back to the fundamental truth—the interconnectedness of everything in existence.

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  • In this episode we do something different. We decided to hit record when Kevin was having a bit of a difficult day and give you the opportunity to see us "behind the scenes". These are the kinds of conversations we have to help each other move through a struggle or challenge. In this discussion we dive deeper on dealing with the "upper limit problem" and ultimately giving ourselves grace when these things come up for us as well as the types of questions that can come up when this happens.

    Dr. Gay Hendrick's book that is referenced is titled The Big Leap.

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  • In this special episode, Kevin shares a clip from a 1:1 coaching call he had a few weeks ago with one of his clients. This is a fantastic glimpse into what it's like working with Kevin as he dives into how every thought, emotion, and action is shaping our reality. You'll gain invaluable insights into harnessing this Law of Cause & Effect to intentionally craft the life you desire, so that it's easier for you to live out your soul's purpose, one thought at a time.

    When you're ready to dive deeper into the intricacies of creation and have support to apply the Law of Cause & Effect in your life, book a strategy session here: https://scienceandspirituality.mykajabi.com/calendar

    Or join Kevin for the 1-day virtual event, Soul Builder LIVE, here: https://scienceandspirituality.mykajabi.com/soul-builder-live

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  • In this enlightening episode, we delve into the art of maintaining your soul's essence amidst the pressure of conforming to the current set up of systems in life. We'll discuss practical strategies and timeless wisdom to help you stay rooted in your spiritual journey, no matter the external chaos. This is like an existential dance between you as a soul and the human world, and it's possible to not only survive, but thrive, in this intricate interplay. Tune in for a transformative conversation that will leave you with newfound clarity and a strengthened connection to your soul's purpose.

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  • Numerology can be a guiding light through grief and lead you straight to your life's true purpose... By adding up all of the digits in your birthdate, you can discover profound insights your life path number holds, bringing you peace amidst life's transitions.

    Get ready to unveil the secrets that connect your soul's path with the universe's divine plan as Rev. Sue Frederick shares invaluable wisdom to help you embrace the journey with love and clarity. 🌟 Don't miss this soul-nourishing episode that promises to bring you closer to your higher purpose!

    Connect with Sue: ⁠www.SueFrederick.com⁠

    Rev. Sue Frederick is an ordained Unity Minister, clairaudient, and master numerologist. She channels messages and prayers from the angelic realm and receives wisdom from guides and departed loved ones to help people heal grief and find purpose. She uses Sacred Numerology and mystical information in her books and teachings. Rev Sue Frederick is the author of 11 books, including Through a Divine Lens: Practices to Quiet Your Ego and Align with Your Soul and The Sacred Numerology Workbook.

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