Episodes
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To me, being unapologetic is about stripping back all the layers of who society TOLD you to be, and returning to your true self.
You’re not becoming someone else or something else, you’re simply no longer hiding or pretending to be who you think other people expect you to be.
You are no longer holding yourself back from expressing yourself, living your life authentically and pursuing what you truly want.
Being unapologetic is a journey of learning to validate and accept yourself. It does not mean you are b*tch! Let's get into it...🔥
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
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We all have times in our lives when sh*t hits the fan. This episode is all about how we can bounce back from that so that we can say, "ok, this sucks balls but what will it teach me? What will it bring me? How can I embrace this divine redirection?"
Let's go...
🔥 01:45: Motivation - how to rise out of your sad girl state by finding the right motivation.
🔥 06:00: Sacred values - reflections on what adds meaning and value in your life, exploring your behaviours around them and asking what will help you to activate or actualise the values you want your life to reflect?
🔥 08:45: Manifestation - let's get real, manifestation and attraction requires action.
🔥 09:53: Criticism - when we are being critical, we are trying to be right about something we think we know. Let's explore switching criticism for curiosity.
🔥 14:00: Uncertainty vs Mystery - we are all obsessed with certainty but let’s also open you up to miracles.
🔥 20:55: Blame vs Responsibility and remembering that feelings aren’t facts.
🔥 28:15: Speak With Your Higher Power - ask for support, journal, prayer, open up and share - be vulnerable and absorb the wisdom of those around you.
🔥 30:20: Gratitude - prioritising this simple yet profound practice will lead to greater empowerment.
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle: https://amyrushworth.com/defiant-confidence-new -
Missing episodes?
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In this episode, Amy shares personal experiences and tips for addressing betrayal, sister wounds, tall poppy syndrome and finding the lessons amongst the nonsense. This convo is for anyone who has experienced betrayal, backstabbing, being ghosted by friends or had their trust broken. I hope it makes you feel less alone, full of hope and brave enough to trust again.
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
#realdeal #authenticity #confidence #impostersyndrome
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This conversation may be hard to hear but it comes from the deepest space of love and good intentions. I'm all for women making money and forging lives of wild success, meaning and abundance. But I've noticed that many in the spiritual coaching industry have conflated money with power, or outsourced their power to metrics. I want to show you a more empowering way to move forward and feel SO empowered to do your soul work in the world.
03:00 - Success and external validation VS true power08:00 - Manifestation often requires an emptying, not just getting more and more
13:48 - Imposter syndrome and how that can get mixed into your money mindset
23:35 - Finding unconditional power + an unshakeable voice
26:32 - Overcoming perfectionism does not equate to complacency or lowering your standards
Ready To Stop Letting Doubt & Pressure F*Ck Up Your Voice + Biz Power? It's Time To...Burn The Rules 🔥🔥🔥
Attract all the RIGHT clients + feel unshakeably GOOD about your biz, gifts & impact.👑💥
Join now: https://amyrushworth.com/burntherules
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
#perfectionism #confidence #impostersyndrome
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Self-expression wounds can show up in all sorts of SNEAKY ASS WAYS! In this episode I’m sharing 10 reasons that might be stopping you from using your voice unapologetically on the internet. Awareness is a necessary step for change but it’s only the first step. So be aware, reflect on what resonates in this episode and then ask yourself - how am I gonna do something differently?
00:19 - Number 1. You don’t want to contradict yourself later
04:33 - Number 2. You are trying to include everyone in everything you say.
09:59 - Number 3. You’re trying to not offend people or be misunderstood
13:01 - Number 4. You’re following unwritten or invisible rules around who you have to be in order to have what you want.
15:20 - Number 5. You’re comparing yourself to someone who does what you do.
18:28 - Number 6. You’re dealing with perfectionism.
21:57 - Number 7. Imposter syndrome.
30:56 - Number 8. You are creating content or having conversations that are directed at your haters and critics rather than being inspired by your soul people.
36:08 - Number 9. You were taught as a kid that being an outspoken successful woman is dangerous.
41:52 - Number 10. Sister wounds.
Burn The Rules is where you have the time of your life breaking the internet with hot-DAMN expression, an unapologetic Instagram presence + bold trust in your voice. Thoughts like “what will they think?!” are GONE...
You’re too busy eating cancel culture for breakfast, attracting all the RIGHT clients + feeling unshakeably GOOD about your biz, gifts & impact.👑💥
Join now: https://amyrushworth.com/burntherules
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
#expression #selfesteem #confidence -
This is my attempt to be an imperfect voice on a topic that many of you are thinking of, but afraid to speak about. I hope my nuanced take and well considered (probably biased) personal opinion inspires you to feel more free or at least to think LESS black-and-white about cancel culture in the coaching industry.
Join the Burn The Rules Waitlist:
https://amy-rushworth.mykajabi.com/burn-the-rules-waitlist
My Instagram:
@thisisamyrushworth
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This episode has been a long time coming! Almost two years after, I’m finally ready to share exactly what happened during my Ayahuasca experience. What I learnt, how it transformed me…. I’m ready to reveal it all.
This is the first time I’ve opened up about my Ayahuasca journey. It’s a very personal share, including the signs and synchronicities that led me to my journey, the deep and personal details of my experience, how I integrated the experience and the realisations that followed, all weaved with answers to questions I’ve been asked many times by my community and my following.
01:30 - Why I knew I was ready for my Ayahuasca experience.09:00 - How I started to prepare myself
10:40 - The format of my ceremony
11:50 - The calmness of the first night
12:35 - The presence of death in night two
14:46 - The chaos and intensity of the third night
19:28 - The moment I surrendered
23:25 - The realisations that followed during the next two years
28:10 - More followers questions answered including discerning the right path for you and if I would do it again
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
#ayahuasca #shamanism #plantmedicine
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I chat candidly with Giulietta — a menstrual cycle nutritionist on a mission to show women how your menstrual cycle can be the key to accessing the most complete version of yourself. Through hormone-healing wisdom she will help you align with the powers of your menstrual cycle so you you can redefine what it means to live in harmony with your hormones.
We discuss the challenges of imbalanced hormones, perimenopause, periods that cramp your style (literally) AND how to support yourself & nourish your body better. We also talk about the trend of intermittent fasting and the impact on womens’ hormones, plus the simple changes you can make that have a HUGE impact on hormones.
01:33 Meet Giulietta - The Hormone Whisperer
02:10 Our hormonal journeys and Giulietta’s take on perimenopause
08:18 Demystifying hormonal health
13:56 Simple daily tips for improving hormone balance & your menstrual cycle
20:39 Intermittent fasting for women — good or bad??
30:00 Endocrine disruptors to be aware of
33:30 Easy lifestyle habits that make a big difference - sleep, routine and consistency, nutrition tips
38:40 Identifying and finding the correct help for your hormone issues
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
CONNECT WITH GIULIETTA…
👉Website: https://www.hormonesinharmony.co.uk
👉IG: https://www.instagram.com/hormones_in_harmony/
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
#hormonehealth #perimenopause #intermittentfasting -
Instagram & Tik Tok filters, editing apps, beauty standards online… these topics aren’t straightforward and can attract polarising viewpoints. In this episode, I’m untangling the different perspectives and sharing some of my own opinions on whether filters are harmful OR harmless, the mental health impacts and whether influencers & celebs are responsible for the effects filters are having on young people.
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant#mentalwellness #selfesteem #confidence
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Are you afraid of using your voice? Afraid of getting cancelled? Afraid of upsetting someone?
Then, this episode is for you, babe!
Learning to express myself, heal my throat chakra and become confident using my voice have been major parts of my healing over the last decade and are areas that I've helped thousands of women worldwide with. In this episode I'll support you to understand your fear of expression with more compassion and give you practical techniques for empowering your voice and visibility.
The vibe of this episode:
🌈 Why normalising your inner critic (rather than erasing it) will help you activate a bolder voice
🌈 Easy ways to show your brain that it's safe to be different or not liked by everyone
🌈 The importance of having supportive people in your corner whilst you're growing
🌈 Why being intentionally self-compassionate is one of the secrets to powerful self-expression
🌈 "Every stretch tones your expression muscles" -- why it works
🌈 Why facing your visibility edges and fears in manageable doses is a doorway to more confident expression
I’m also sharing key insights from a modality I use in my work, Somatic Parts Work. I introduce the concept of your inner "protectors" and the young burdened parts aka "the exiles". Understanding the parts inside of you (why they react, how they interact, what they fear, and how they protect you from "unsafety") is an amazing practice if you're on the journey to healing your self-expression because many of these parts are what hold us back from being bolder or more visible.
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant#mentalwellness #selfesteem #confidence
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Sarah O'Connor is a Love and Empowerment Coach for anxiously attached women who are craving their 'big love story', but can't seem to break the cycle of only attracting d*ckheads covered in red flags. Sarah, a self confessed former sh*t show in love, coaches women on how to heal their relationship with themselves, so they're able to raise their standards in love, build and implement boundaries, and lean into trusting that "what's meant for them won't miss them" so their 'great love story' isn't just possible, it's inevitable.⚡ We go deep into understanding the anxious attachment style and why - if that's you - you can often feel you are "too much"⚡ How the anxious attachment style is born out of the fear of abandonment, how we can destigmatise the shame around it and bring self compassion to how we show up.⚡ The relationship red flags to look out for - particularly when dating people with an avoidant attachment style. CONNECT WITH AMY...
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant#mentalwellness #selfesteem #confidence
CONNECT WITH SARAH…Insta - @iam.sarahoconnor
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Want to stop people pleasing? Here are my top tips...
⚡️ Understand WHY you people please
⚡️ Why people pleasing is linked to self protection, the fear of abandonment and a need for intimacy
⚡️ Identify the covert ways you people please
⚡️ The lie we are told: “the highest form of respect is compliance”
⚡️ The rules you’ve been taught to follow as a superficial way to get love
⚡️ The payoff VS the COST of long term people pleasing
⚡️ The #1 mistake when it comes to setting boundaries
⚡️ “You will never feel ENOUGH if you shrink parts of yourself”
⚡️ Finding a “North Star” to help you stop people pleasing and dimming yourself down
⚡️ An introduction to my method: “power accelerators, brakes and fuel”
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
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Cato was a guest expert this week in my membership: HONEYS WHO HEAL and her workshop on Chiron was next level amazing.
Join here + take the class for less than £2 a day >>>> https://amyrushworth.com/honeys-who-healCato is an astrologer and business mentor who loves empowering conscious entrepreneurs to cultivate prosperity based on their unique gifts and astrological blueprint. She helps people transform self-doubt, disempowering stories and imposter syndrome into becoming confident and standing in their purpose, improving their decision-making and taking aligned action. Through astrology wisdom, she supports others to reach new levels of success, meaning and fulfilment in business.
In this episode, Cato explains:
💋 The cosmic lessons of your 20s, 30s, 40s and 50s.
💋 How astrology works and influences you at every significant age and decade
💋 What astrological lessons you can integrate in each year of your life path
💋 Themes to expect in specific years Cato shares many insights about the annual perfection technique and how to open up and allow the Universe can support you through different seasons.
I have to say, her insights hit deep!!! My mind was blown by how much this resonated with me and my personal experiences.
CONNECT WITH AMY...
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
CONNECT WITH CATO...
Website www.catcaitlinn.com
Podcast As Above So Below
Instagram @catcaitlinn
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Rachael Meeds is a Global Coach & Facilitator for bold, brave & brilliant leaders. Her soul's purpose is to support women in liberating their expression and unfuckwithable self-trust, so they can create big money & impact.We dive into....✨ Why fear isn’t the enemy to confidence✨ How to build self-trust and resilience after adversity and trauma✨ Unapologetic self-expression: what it means, how you build it✨ Rachael’s story of being bullied, family challenges, mental health challenges + trauma — how she overcame the hurdles and found her purpose✨ What we BOTH did when we reached a turning point in our former 9-5 careers — how we decided to make a big change + follow our purpose✨ How to build your business when you’re still healing trauma or stuck in perfectionism✨ Why subconscious healing + embodiment work is essential to becoming a powerful leader✨ Letting your inner child have a space in your adult life and business to express herself✨ Defining what “unapologetic expression” and being a badass looks and feels like for YOU✨ Why discomfort cannot be avoided if you want to create the life of your dreamsCONNECT WITH RACHAEL…Website - www.rachaelmeeds.comInsta - @rachaelmeeds Youtube- @rachaelmeeds Podcast: The Embodied Leadership Podcast $17 Hypnotherapy Library: www.rachaelmeeds.com/hypnosisCONNECT WITH AMY...
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
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Known as the Cardi B of the personal development world, Erika Cramer aka The Queen of Confidence is a full-flavoured, spicy, fiery, inspirational speaker and mentor to thousands of women across the globe. She helps empower, encourage and inspire them to step into their confidence.
👑How much does your external image impact your confidence? We explore the nuances of external self love, using beauty products, clothes, filters and the "inner wardrobe".
👑Why challenges, doubt, fear and discomfort are all essential aspects of fierce confidence.
👑Why Erika believes mothers should EMBODY their own happiness, instead of sacrificing their whole identity for their children.
👑Judging others and the fear of being judged - how to stop letting it stop you from continually evolving.
👑Why rock bottoms are an opportunity to rise and ascend. Erika shares why rock bottoms often allow true healing, growth and self-realisation to happen.
👑Key tips and super juicy advice for women in business - how mindset and confidence are intrinsically linked, how you handle the NO's and rejections, plus how to get those YES's!
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
Connect with Erika...
Podcast https://thequeenofconfidence.com/podcasts/
Instagram @thequeenofconfidence
Facebook @Theconfidentqueen
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE -
Want to have better sex, feel more turned on and drop the shame around pleasure? In this episode, I give you a variety of tips to improve your sex life, boost your libido and feel more aroused towards your partner (and yourself). Sex isn't just a physical thing, so that's why I share physical tips as well as emotional and communication approaches, so you can feel way more empowered in your sex life.
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
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Grace Hazel returns to The Amy Rushworth Show and woah, do we have a lot to cover! 2019 seems like a lifetime ago but its been that long since she was on the show. Since our last episode, Grace has become a yummy mummy with an even fiercer focus on helping women can connect with their sacred power source between their thighs. Grace helps women access a world where they are anchored in the magic of their Pussy and live an unlimited life whilst elevating the world through their leadership and wisdom. We cover alllllll the things and so much more...
🔥 Viewing your sexuality as part of your overall wellness
🔥 The unexpected physiological changes that affect your sexuality after childbirth and becoming a mum
🔥 Holding space for another human and how that can make you detached from your own body and sensuality
🔥 The pressures of body image and how tapping into your life force can help with the transition from maiden to mother.
🔥 How to tap into worthiness, power and sexuality even if you're not physically having s*x with your partner or devoting yourself to your baby.
🔥 The difference between sexuality and sensuality and having an intimate, sensory relationship as a mother
🔥 Rewriting the blueprint for healthy sexual expression we project onto our kids
🔥 3 simple tips for women who want to start reconnecting with their pu$$y post-childbirth. CONNECT WITH AMY...
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
CONNECT WITH GRACE…
Insta - https://www.instagram.com/grace___hazel/ (that's 3 underscores)
Her free mini-course The Priestess Path to anchor you into your biggest vision yet - https://www.grace-hazel.com/the-priestess-path)
Grace's FB community where she goes live every week - https://www.grace-hazel.com/pleasure-power-prosperity
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In this brand new SOLO episode, I am exploring the twists and turns, the highs and lows of the seasons of life. How they can be challenging but how there's also beauty and wisdom in there too. You can hear me riff on...
🍂 Trusting that the seasons are a remembrance that we are part of nature too.
🌿 The wisdom, power, and healing in the seasons - even the darkest ones.
🍂 The regenerative power of fire and how, even when it feels like we are being burnt, we are actually making space for necessary change.
🌿 Viewing Winter as another period of growth, the preparatory season for the Spring.
🍂 The idea that when we are in the void, we are laying the foundations for change.
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
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If you love Human Design and you're a Projector, this episode is for you babe! I sat my Mental Projector booty down with business & mindset coach, Jess Williamson who is a 1/3 Splenic Projector to discuss all things Projector living, success and mastery. We discuss:
🔥 The different types of Projector and their attributes.
🔥 How emotional projectors make decisions based on the gates of the emotional centre.
🔥 What Projectors need to thrive in their design, such as alone time, rest, boundaries and space to recharge.
🔥 The confidence that happens for Projectors that have a line 3, when they fully embrace failure and experimentation.
🔥 WTF does “waiting for the invitation” really mean? The art of waiting for energetic and literal invitations to share your Projector knowledge and advice
🔥 Why success is the signature of the Projector.
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
CONNECT WITH JESS...
Work with me >>> https://www.jessicawilliamson.com.au/store
Free resources >>> https://www.jessicawilliamson.com.au/free-resources
Instagram >>> https://www.instagram.com/jess.williamson8/
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Bela Divine is a Mexican mystic & spiritual mentor. She supports visionaries with subconscious, somatic, and energetic tools to heal trauma and activate their divinity. She’s also a Board-Certified Life & Success coach with Master certifications in NLP, Hypnotherapy, EFT, and TIME techniques, a Certified Yoga Teacher, Reiki Master Teacher, Advanced IET Practitioner, and Certified Breathwork Practitioner & Meditation Instructor. She also trained in trauma healing techniques with world-renowned PTSD psychotherapist, Bessel Van Der Kolk. Additionally, Bela comes from a spiritual lineage of Mexicans that originated from Toltec descent, and so she incorporates Toltec and Shamanic teachings and practices into her work. This beautiful conversation is all about body-based healing, somatic practices and other witchy healing practices that you all know I love. We chat about... ✨ The incredible power of family constellations and how they combine psychotherapy and shamanism that transcend space and time to bring deep lineage healing. ✨ Bela's journey to inner child healing and why she believes in combining Western healing with spiritual and ancestral medicine ✨ How to discern between Intuition vs fear and the wisdom to be found in anxiety ✨ How we can maintain the integrity in the online space to authentically serve and help others heal. ✨ How you can harness and activate your spiritual gifts ✨ The transformational power of journalling and gratitude practices.
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH BELA… Insta - @beladivine Website - BelaDivine
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