Episodes

  • Welcome back for episode 125 of The Bodybuilding Dietitians Podcast!

    On this week's episode Tyarra and Jack answer questions relating to the following topics!

    - Our STATS
    - The hard truth about stage weight...
    - Should you perform exercises in the same order each session?
    - Is "pre-activation" beneficial or counterproductive?
    - Should you "pre-fatigue" your muscles?
    - Is there a specific temperature of water that is best to consume?
    - SHROOM ALERT

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    SEE US LIVE SEPTEMBER 4TH 2021:
    SNA Comp Prep Seminar Tickets: sportsnutrition.org.au/contest-prep-…ourse-ticket/

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 9 of our Road To 2023 series!

    On this week's episode Tyarra and Jack talk about their past week of training, nutrition, and life! They also discuss limiting social media, staying focused during training, their flaws with scale weight and nutrition plus much, much more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    SEE US LIVE! SNA Comp Prep Seminar Tickets 4th September 2021 : sportsnutrition.org.au/contest-prep-…ourse-ticket/

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

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  • Welcome back for episode 124 of The Bodybuilding Dietitians Podcast!

    On this week's episode Tyarra and Jack answer questions relating to the following topics!

    - Does loss of hunger means you're no longer in a calorie deficit?
    - Are vegan bodybuilders at a disadvantage?
    - Considerations for vegan lifters
    - Lab grown meat
    - Can you hypertrophy your core muscles?
    - Are you choosing appropriate exercises to train your abs?
    - Banded Leg Press

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    SEE US LIVE SEPTEMBER 4TH 2021:
    SNA Comp Prep Seminar Tickets: sportsnutrition.org.au/contest-prep-…ourse-ticket/

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 8 of our Road To 2023 series!

    On this week's episode Tyarra and Jack share exciting news about presenting alongside Sports Nutrition Australia for the official "Comp Prep Seminar" on September 4th! (link for tickets in the description below).

    Also, Jack goes into great detail about how he's implementing semi-unconventional and unexpected methods to try to increase his testosterone naturally, and the team talks about their past week of training, body composition, nutrition and life as usual!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    SNA Comp Prep Seminar Tickets: https://sportsnutrition.org.au/contest-prep-accreditation-course-ticket/

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 123 of The Bodybuilding Dietitians Podcast!

    On this week's episode Tyarra and Jack answer questions relating to the following topics!

    - How we try to make our business unique
    - Is tuna a good source of omega 3's?
    - Considerations for consuming fish
    - Discussion on cardio vs steps
    - Buying a home treadmill!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 7 of our Road To 2023 series!

    On this week's episode Tyarra and Jack talk about their past week of deloading/training through an unexpected lockdown, Jack's exciting news about working with a new coach and plenty more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 122 of The Bodybuilding Dietitians Podcast!

    On this week's episode Tyarra and Jack answer questions relating to the following topics!

    - Can you become intolerant to dairy if you eat too much?
    - Can you still consume dairy if you're lactose intolerant?
    - Why you might not like the taste of vegetables
    - How to make your food taste GOOD
    - TOP FLAVOUR TIPS

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 6 of our Road To 2023 series!

    On this week's episode Tyarra and Jack talk about their past week of training and nutrition, working around niggling backs, plans for deloading in the future and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 121 of The Bodybuilding Dietitians Podcast!

    On this week's episode Tyarra and Jack answer questions relating to the following topics!

    - How to build confidence on social media
    - How to easily increase nutrient diversity
    - Why it's important to have more variety in your diet
    - How to take the BEST progress photos

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 5 of our Road To 2023 series!

    On this week's episode Tyarra and Jack talk about their past week of training and nutrition, scale weight conundrums, dealing with setbacks AND MORE!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 120 of The Bodybuilding Dietitians Podcast!

    On this week's episode Tyarra and Jack answer questions relating to the following topics!

    - How to identify and build your "weak points"
    - Is it okay to consume more than two pieces of fruit per day?
    - Is there a limit for fruit intake?
    - Our daily fruit intake consumption... :O
    - Best advice for staying hydrated
    - How to spice up your eggs

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 4 of our Road To 2023 series!

    On this week's episode Tyarra and Jack talk about their past week of training and nutrition, embracing their new body fat distribution, managing appetite, training around niggles, and how they want to balance bodybuilding with life experiences.

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 119 of The Bodybuilding Dietitians Podcast!

    On this week's episode Tyarra and Jack answer questions relating to the following topics!

    - Is there a limit to how much caffeine/coffee you should drink?
    - Will we ever stop tracking macros?
    - How would our diets change if we stopped tracking macros?
    - How to accurately track different cuts of meat on MFP
    - Are spud lite potatoes really lower in carbs???

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 3 of our Road To 2023 series!

    On this week's episode Tyarra and Jack talk about Tyarra's birthday weekend, progressions in training and nutrition, machines vs free weights, how they're recovering four weeks post-comp and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 118 of The Bodybuilding Dietitians Podcast!

    On this week's episode Tyarra and Jack answer questions relating to the following topics!

    - Our biggest gym fails
    - Should you compensate the next day if you over or under eat?
    - Is corn meal a good replacement for wheat flour?
    - Sour supplements...

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 2 of our Road To 2023 series!

    On this week's episode Tyarra and Jack talk about how they're feeling and recovering now being three weeks post-comp. They go into detail on their nutrition, training, body composition changes and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 117 of The Bodybuilding Dietitians Podcast!

    On this week's episode Jack and Tyarra were joined by Alex Thomas, Kyle Webber, Joey Cantlin and Brandon Kempter for PART TWO of an in-depth discussion regarding bodybuilding competition preps! If you are still yet to listen to PART ONE we would highly recommend tuning into episode 116 first!

    Tune in to hear evidence-based insight into the different phases bodybuilders will go through and what each entails, including the offseason/improvement season, pre-prep, comp prep, and recovery. This is an episode you DON'T want to miss!

    Stay tuned for part two which will be released in the coming days! Also, this team of coaches will be presenting live seminars in all major Australia cities come June/July 2021 alongside Sports Nutrition Australia, so keep an eye out for tickets and announcements!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Sports Nutrition Australia: sportsnutrition.org.au/
    www.instagram.com/sportsnutritionaustralia/
    www.instagram.com/sportsnutritionassociation/
    Alex Thomas: www.instagram.com/aussiesportsnutritionist/
    Kyle Webber: www.instagram.com/thephysiquecoachau/?hl=en
    www.instagram.com/fittherapygroup/?hl=en
    Joey Cantlin: www.instagram.com/joeycantlinpt/?hl=en
    Brandon Kempter: www.instagram.com/brandonkempter/?hl=en

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome to our brand new series - ROAD TO 2023!

    Tune into this first episode to hear a detailed update from Jack and Tyarra on how they're managing post-comp in terms of their reverse diets, training, mindset AND MORE! Plus, they talk about their improvement season and competitive plans for the coming years, and discuss the big goals they have set! Make sure to keep an ear out for weekly episodes and feel free to follow along with this bodybuilding journey!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 116 of The Bodybuilding Dietitians Podcast!

    On this week's episode Jack and Tyarra were joined by Alex Thomas, Kyle Webber, Joey Cantlin and Brandon Kempter for an in-depth discussion regardlng bodybuilding competition preps! Tune in to hear evidence-based insight into the different phases bodybuilders will go through and what each entails, including the offseason/improvement season, pre-prep, comp prep, and recovery. This is an episode you DON'T want to miss!

    Stay tuned for part two which will be released in the coming days! Also, this team of coaches will be presenting live seminars in all major Australia cities come June/July 2021 alongside Sports Nutrition Australia, so keep an eye out for tickets and announcements!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Sports Nutrition Australia: https://sportsnutrition.org.au/
    https://www.instagram.com/sportsnutritionaustralia/
    https://www.instagram.com/sportsnutritionassociation/
    Alex Thomas: https://www.instagram.com/aussiesportsnutritionist/
    Kyle Webber: https://www.instagram.com/thephysiquecoachau/?hl=en
    https://www.instagram.com/fittherapygroup/?hl=en
    Joey Cantlin: https://www.instagram.com/joeycantlinpt/?hl=en
    Brandon Kempter: https://www.instagram.com/brandonkempter/?hl=en

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
    YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

  • Welcome back for episode 52 of our Road To 2021 series - the final episode in this series!

    On this week's episode Tyarra and Jack talk about the results from their final show of the season, the ICN National Titles in Sydney, Australia. They also talk about how they're feeling post-comp, plans moving forward into their improvement season, and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

    Business Website: www.thebodybuildingdietitians.com
    Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
    Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
    The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
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    10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
    www.marmadukes.com.au/discount/TBD10

    VPA 10% off codes used at checkout:
    www.vpa.com.au/
    TYARRA
    JACK

    Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/