Episodes
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Let's talk dreams... they are not out of reach but to make them a reality it takes some key things. In this episode, our host Lisa Tarkington talks about her growth in learning to achieve her goals, how it got easier once she made more simple plans and learned to get into the right mindset. Tune in for your reminder to start NOW!
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisatarkingtonofficial
- LinkedIn: www.linkedin.com/in/lisatarkington
- Coaching & Keynote Speaking: www.lisatarkington.com
- Sponsor Athletic Greens: drinkAG1.com/theconfident -
The road to success is failure..sounds tough right? Well what if I told you that at the end of every failure is a pot of gold, a little more exciting right? In this episode, I take you down the path of learning how failure is essential to success through personal stories and key ways to overcome moments of failure.
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisatarkingtonofficial
- LinkedIn: www.linkedin.com/in/lisatarkington
- Coaching & Keynote Speaking: www.lisatarkington.com
- Sponsor Athletic Greens: drinkAG1.com/theconfident -
Missing episodes?
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In this episode, our host sits down with Libby Rapin, Mindset Coach and Human Resources expert to talk about transitions and transformation.
Life is filled with a series of significant changes, whether it's a career shift, a personal transformation, or a major life event. Libby shares her invaluable insights on how to navigate these transitions with grace and resilience. We delve into the power of mindset, self-discovery, and the strategies to harness change as a catalyst for personal growth. Join us for an enlightening conversation that will inspire you to embrace life's transitions as opportunities for positive transformation.
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisatarkingtonofficial
- LinkedIn: www.linkedin.com/in/lisatarkington
- Coaching: ltlimitless.com
- Sponsor Athletic Greens: drinkAG1.com/theconfident -
In this episode, "Escaping Emotional Eating," our host, Lisa Thompson and her guest Jessica Procini, who is the founder and leader of Escape From Emotional Eating taking about how to overcome this issue in your life. Jessica has been helping women who strive for excellence heal the roots of their emotional eating so they can embody their full potential. In this episode, there are many moments you may relate, learn from and feel inspired to take control.
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- Coaching: ltlimitless.com
- Sponsor Athletic Greens: drinkAG1.com/theconfident
- Follow Jessica at @JessProcini or EscapeFromEmotionalEating.com -
In this episode, "Navigating Identity Crisis: Rediscovering Our True Selves," our host, Lisa Thompson goes solo sharing her profound journey of self-discovery amidst times of inner turmoil. She shares her story of recently, what she did about it and her true belief in having a coach along the journey with you.
Life's twists and turns can often lead us to moments of uncertainty, where our sense of self seems lost or blurred. In this podcast, we explore the concept of identity crisis as a natural part of the human experience—a transformative period that challenges us to question, evolve, and ultimately find our authentic selves.
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- Coaching: ltlimitless.com
- Sponsor Athletic Greens: drinkAG1.com/theconfident -
In this empowering episode, our host Lisa Thompson, Self Love Beauty Founder and Confidence Coach delve into the realm of building unshakable confidence at work with Allison Baron, a Client Executive for EY. Join us as we uncover practical strategies, insightful tips, and inspiring stories that will help you navigate the challenges and uncertainties of your professional life with unwavering self-assurance. You may even relate to Allison's necklace story....
Allison has proven success in building trusted relationships, making actionable connections, project management, and team leadership. She is an inspiring leader and through this podcast she continues to share tools that have helped her become the leader she is today at EY. Discover how to overcome self-doubt, master the art of resilience, and tap into your true potential as you embark on your journey to becoming fearlessly confidence at work.
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- Coaching: ltlimitless.com
- Sponsor Athletic Greens: drinkAG1.com/theconfident -
This week's episode is a little different than normal. We talk about how anxiety and being anxious but also how sometimes being nervous makes us stuck in mud. In this episode, our host, Lisa Thompson talks about how even just one step forward in your dreams is a step closer so don't get stuck in the mud. Tune in for the full episode.
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Is there something inside of you that you have been holding back? Maybe you miss prioritizing yourself, your reconnection with yourself or you just are not sure how to reclaim your 'WILD'! Well look no further, in this episode, our host Lisa Thompson sits down with Kirsten Wild, Yoga Teacher and Coach (at Wild Wandering LLC) to talk about how she reclaimed her wild through living a life in Michigan to head out west and the journey in between. Her story is amazing but so are the tools she provides, so tune in to learn how to reclaim your own wild and be inspired!
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: ltlimitless.com
- Sponsor Athletic Greens: athleticgreens.com/theconfident -
Entrepreneurship comes with many highs, many lows and many of the in betweens - however many entrepreneurs would never change it - including our host Lisa Thompson. Lisa speaks about the start of her entrepreneur life along with the good, the bad and the ugly and everything in between. Tune in for the full episode!
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Inspired by Taylor Swift, we bring you 'The Eras of Confidence' episode. Our host, Lisa Thompson is Taylor's age and as Taylor has had her own eras so do all of us. In this podcast, we talk about the eras of confidence, growth but more importantly what we learn to help us grow for the next era. Tune in for stories and tips to help you in your current or future era.
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation
- Sponsor Athletic Greens: athleticgreens.com/theconfident -
What do you do when it feels like everything in your life is not going the way you planned? In episode 128, our host Lisa Thompson, sits down with Rocky Wallace, a yearly guest on our show because of how amazing she is. We talk about the transitions in life and how we had years and moments that broke us, then healed us, then grew us and then allowed us to bloom. Rocky is an outstanding artist and singer, who helps provide tools and advice to all of you on how to overcome transitions in life.
Tune in for the full episode!
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation
- Sponsor Athletic Greens: athleticgreens.com/theconfident -
Put on your super man or woman cape and get ready for an amazing episode. Our host Lisa Thompson sits down with our guest Kim Boudreau Smith, who is passionate about helping entrepreneurs and leaders find(and use!) their bold voices.
Kim shares that her moment of change started from falling asleep at an intersection and she knew she needed to make a change however she knew she couldn't do this alone. Her and Lisa share stories of overcoming self-doubt, how to go from days of self-doubt to just moments and tools that are simple for you to add into your life to really embrace who you are.
Tune in for the full episode!
Some key takeaways:
- How to go from days of self-doubt to just moments
- Asking for help is a game changer
- You have to want to make a commitment to overcome our negative mindsets
- Take two minutes to focus on growth
- and much more!
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation
- Sponsor Athletic Greens: athleticgreens.com/theconfident -
On this episode, our host Lisa Thompson sits down with our guest Sarah Weisbarth, Discover You Director, about how to become a confident leader. Leadership can be such a beautiful thing but as a leader you need to work on yourself first in order to lead others. Sarah and Lisa share some personal stories and key learnings for you to utilize in becoming a confident leader yourself.
Tune in for the full episode!
Some key takeaways:
- How feedback can really help us improve
- The importance of reflective listening
- How it is up to you to be the change (getting out of the victim mindset)
- Patience is key
- You are never powerless
Following, Links & Coaching:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation
- Sponsor Athletic Greens: athleticgreens.com/theconfident -
On this episode, our host Lisa Thompson, sits down with Leadership Coach, Jessie Arora. Jessie and Lisa met during a training for coaching and instantly connected. They talk about 'How to Overcome Imposter Syndrome', from what it is to their own stories to tools to help you overcome this. Some key takeaways:- When trying something new, remind yourself all the transferrable skills you already have- In the moments of doubt, remind yourself what you are really good at - Keep a journal for confidence boosts- Add tools into your life to overcome these moments faster. - Give yourself a high five (https://www.high5habit.com/)and much more, we just cannot give it all away ;). Take a listen! Tune in for the full episode!Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Guest Jessie's Website: https://www.jarora.me/- Sponsor Athletic Greens: athleticgreens.com/theconfident
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Staying true to yourself throughout your career can be tough. It can be tough to stick to your values, what path you want to take and more. This week our host Lisa Thompson, chats with Mary Draves, is the President of MD and Associates Consulting, Former CSO and EHS VP for EHS of Dow, Inc.
Mary shares her own story of staying true to who she is throughout her career and provides tips to all generations. It truly is a podcast for the books and one that is a great reminder that you are in charge of your own path.
Follow Lisa, our host at:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation -
In this episode, our host Lisa Thompson, chats with Laura Horwath, Owner and Founder of Ferne Boutique and Laura Horwath Consulting. Laura is full of knowledge and her and Lisa talk about why is gaining confidence so hard (or is it?). Laura shares about the time, when she finally felt confident in her role as a boutique owner, and tips to become confident. Tune in to be inspired!
Follow Ferne and Laura here:
- https://ferneboutique.com/
- IG: @laurwath
Follow Lisa, our host at:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation -
On this week's podcast, our host, Lisa Thompson, sits down with Mindfulness Coach, Libby Rapin. Libby and Lisa, take about the space between mindfulness and confidence. The share how when you practice more mindfulness tactics, your confidence overtime continues to grow. Tune in to be inspired as it is a reminder of how your journey and never giving up sprinkled in with tools and practice can be a game changer.
About our guest: Libby is on a mission to empower individuals to free themselves from limiting beliefs that lead to exhaustion and burnout, helping them create a life where they experience more freedom, joy, love, compassion and fulfillment. In her spare time, Libby loves being outdoors, exploring the world, having meaningful conversations at coffee shops and singing in the car (especially with our host Lisa :) ).
Our guest can be found at:
- Website: https://www.somethingbeautiful.co/
- IG: @itissomethingbeautiful
Follow Lisa, our host at:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation -
WE ARE BACK! Yes, we took a break... more than 6 months of a break. We grew, we learned and we are ready to show you a new version on the podcast.
In this podcast, our host, Lisa Thompson, is solo to start the year off strong. She shares how to overcome self-doubt and how to stop the downward spiral of negative thoughts from happening.
She opens up about the last 6 months of being away, tips to help you overcome your consuming thoughts of self-doubt and more. Tune in to be inspired.
Follow Lisa, our host at:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation -
Don’t be afraid to put yourself out there! Our host Lisa Thompson collaborates with Jaime Krueger, small business owner, to discuss how to feel confident in your abilities and skills. Lisa and Jamie share their best tips to face your fears and ‘just get started!’ It’s easy to criticize ourselves but it's important to always believe in yourself, your abilities, and your skills.
Follow Lisa, our host at:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation -
“I don’t even know who I am anymore.” If you’ve said this before, it’s time to reconnect and get to know yourself again! This week, our host Lisa Thompson sits down with Amber Kay, Relationship and Connection Coach, to passionately discuss how we can be our most authentic selves without hesitation. They share their inspiring journeys to finding what makes them light up inside after years of listening to the opinions of others.
Our sponsor for today's episode is Athletic Greens or AG1 for short. Our host, Lisa is obsessed with this product and really wants to make sure everyone has a chance to try them. As someone who has struggled with IBC that have been so helpful to her. She is partnering with Athletic Greens to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/theconfident.
Follow Lisa, our host at:
- IG: @theconfidentpodcast
- IG: @lisathompsonofficial
- LinkedIn: www.linkedin.com/in/lisathompson032
- 1:1 Coaching with me: calendly.com/lisathompson32/1-1-coaching-consultation - Show more
