Episodes

  • Send us a text

    So often, we believe that confidence means being certain all the time. But what if confidence also meant admitting when we’re unsure and being open to learning? What if we led with empathy and transparency, even when it’s uncomfortable? In this episode, we discuss with Nikki Little, Senior VP and co-owner of Franco, how to show up as a confident leader without losing sight of our humanity.

    • Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/
    Use promo code podcast50 for 50% off your first month!

    Guest, Nikki Little's Info to Connect:
    • Website: nikkilittle.com
    • Business Website: franco.com
    • LinkedIn: https://www.linkedin.com/in/nikkilittle/


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    After a two-week break, our host Lisa Tarkington is back to talk about the importance of slowing down and refocusing. In this episode, she reflects on the best and worst decisions she has ever made from—career moves, personal relationships, and how even the missteps led to valuable lessons.


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Missing episodes?

    Click here to refresh the feed.

  • Send us a text

    Imagine the transformation that happens when we stop letting fear control us and start making empowered choices for ourselves. That’s exactly what we’re going to explore this week! We’re joined with Award Winning Teen Mental Health Speaker, Brittany Richmond @thebrittanyrichmond who shares her wealth of knowledge on how to overcome personal challenges and take control of your life. Press play to watch now!

    Follow The Confident Podcast!

    ⁠Instagram⁠⁠YouTube⁠⁠Tik Tok⁠

    ⁠Read the full episode show notes here⁠

    Guest Brittany Richmond’s Info to Connect

    ⁠Instagram⁠⁠LinkedIn⁠⁠Website⁠Get Brittany’s book,⁠ “Lies My Anxiety Has Told Me” on Amazon⁠

    Host, Lisa Tarkington’s Socials, Links, & Coaching

    ⁠Instagram⁠⁠LinkedIn⁠⁠Tik Tok⁠⁠Website for Coaching & Keynote Speaking⁠⁠Subscribe to Lisa’s Inspirational Newsletter⁠

    Lead, 501(c)(3) Nonprofit

    ⁠Website⁠⁠Instagram⁠⁠Visit Lead Within, membership platform⁠

    Thank You to Our Sponsor Athletic Greens!


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Sometimes we allow our imposter syndrome and fear to dictate our decisions. In this episode, we sit down with former NFL player turned entrepreneur and 3x TEDx speaker, Jacob Brown, who shares his story of overcoming fear and imposter syndrome to be where he is today. Tune in to this empowering discussion and learn how to let go of fear, achieve your goals, and make your dreams a reality.

    Chapters:

    0:00 - Intro & Meet Guest Jacob Brown12:35 - Embracing Authenticity and Overcoming Fear25:57 - Overcoming Fear and Victim Mentality32:50 - Empowering Conversations on Overcoming Fear


    Read the full shownotes

    Connect with Jacob Brown:

    InstagramLinkedInTik TokVisit Jacob's website


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Raise your hand if you’ve ever struggled with having difficult conversations—whether it’s an issue with a team member, confronting a colleague, or standing up for yourself. It’s easy to avoid these hard talks, but in this week's episode, we give you practical strategies for navigating difficult conversations to help you to tackle issues head-on. Don’t let fear hold you back - learn how to communicate effectively and confidently!

    Chapters:

    0:00 Intro5:24 Taking Fear Out of Difficult Conversations13:40 Mindset and Approach in Conversation22:14 Effective Communication Strategies for Difficult Conversations27:45 Key Takeaways & Outro


    Read the full shownotes


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Feeling like you’re constantly reacting and moving fast through life? This week, we sit down with Mental Health Advocate Kimberly Dunn, who shares how mastering the power of pause transformed her life after losing her brother to bipolar suicide. Learn how a simple 30 second pause can help you slow down and become less reactive and more intentional to show up as your best self both personally and professionally.

    Chapters:

    0:00 - Intro & Meet Guest Kimberly Dunn11:01 - Practicing the Power of Pause27:27 - Meditation, Self-awareness, & Intention Setting30:00 - Key Takeaways & Outro


    Read the full episode show notes

    Guest Kimberly Dunn's Info to Connect:

    InstagramFacebookVisit the Mind Up Coaching website


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Ever wonder what makes a successful leader…successful? Leadership looks a little different for everyone, but we are breaking down the top 3 habits all leaders should have to be effective in their roles. Ready to elevate your leadership game? Listen now for tips to help you start growing into the leader you want to be!

    Chapters:

    0:00 - Intro6:30 - Continuous Growth17:10 - Effective Communication and Time Management27:45 - Key Takeaways & Outro

    Read the full show notes


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    This week we’re mixing things up! Kelsey Snyder is taking over as host to ask Lisa all of your most pressing questions on topics ranging from personal growth, professional development, and team dynamics at work and home.

    Have questions about how to improve your personal and professional life? Tune in now and get all of your questions answered!

    Chapters:

    0:00 - Intro & Special Host Kelsey Snyder5:35 - The Importance of Self-Awareness10:56 - How to Stop Planning and Take Action18:40 - Overcoming Limiting Beliefs and Negative Mindset30:1 - Key Takeaways & Outro

    Read the episode show notes


    Special Guest Kelsey Snyder's Info to Connect

    InstagramFacebookLinkedIn


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Ever feel like life’s challenges are holding you back from enjoying the good times? We are joined by Matt Ferranti, who shares his inspiring story of how he built resilience while pursuing his music career and enjoyed the good moments like playing at Tin Roof and traveling the world without waiting for the other shoe to drop.

    Listen to hear Matt’s story and learn how to build resilience and thrive doing what you love most!

    Chapters:

    0:00 - Intro & Meet Guest Matt8:19 - Navigating Setbacks and Finding Success19:29 - Building Confidence Through Consistency31:34 - How to Handle Setbacks39:36 - Key Takeaways & Outro

    Guest Matt Ferranti’s Info to Connect

    InstagramFacebookFollow on X


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Unlock your inner confidence and own your swag! This week, we are sitting down with Mimi Brown, CEO of AMP Up Success, to talk all about being authentically and unapologetically YOU. Tune into our conversation to learn how to have courage, build confidence, and use these to help you grow both professionally and personally!

    Chapters:

    0:00 - Intro & Meet Guest Mimi Brown9:25 - Taking the Leap & Finding Confidence18:53 - Owning Your Swag23:09 - Discovering Who You Are32:10 - Key Takeaways & Outro

    Guest Mimi Brown’s Info to Connect:

    InstagramFacebookLinkedInVisit AMP Up Success website


    Read the full episode show notes.


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Talking about our dreams is easy, but taking action can be tough. This week on the podcast, we dive into the do’s and don’ts of goal setting, sharing essential tips and hacks for success. Tune in to learn how to set achievable goals and take steps to help you meet your dreams!

    Chapters:

    0:00 -Intro10:54 - How to Be Strategic to Overcome Challenges14:26 -The Do's & Don'ts20:57 - Creating Consistent Habits26:45 - Key Takeaways & Outro

    Read the full show notes


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Are you struggling to handle feedback, whether it's positive or negative? 🎤 In this week's episode, we dive deep into receiving feedback: how to accept it, take it in, and make actionable steps for improvement. Learn effective strategies to transform your mindset, handle feedback with confidence, and use it for personal growth without getting defensive. Tune in now for tips on how to handle feedback and turn it into powerful opportunities for personal development and success!

    Chapters:

    0:00 - Intro & Embracing Feedback with Confidence7:16 - Defining Constructive vs Destructive Feedback15:37 - How to Receive Feedback for Growth26:41 - Key Takeaways & Outro


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Leadership comes in different forms and different varieties. No matter what level you are, you have the power to create positive change as a leader. This week we are sitting down with Jenny Floros Founder, Leadership Advisor & Coach of Advance Forward Consulting, to share tips on how you can become a ripple effect of positive change in your leadership journey.

    Chapters:

    0:00 - Intro & Meet Guest Jenny3:11 - Jenny's Experience with Leadership9:57 - Finding Your Strengths19:13 - Setting Non-Negotiables26:08 - Growing in Your Leadership41:24 - Key Takeaways & Outro


    Read the full episode show notes here

    Guest Jenny's Info to Connect

    LinkedInVisit Advance Forward Consulting Website


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    We all experience transitions and challenges within our careers. In this week’s episode, we are sitting down with Kelsey Snyder, Program Director at Lead, to talk about how to overcome career setbacks and find your confidence. Kelsey shares her story of spending 12 years in the sales and tech world before joining Lead. Join us for this empowering conversation full of tips and insights on how to confidently bounce back in your career!

    Chapters:

    0:00 - Intro & Meet Guest Kelsey12:35 - Navigating Career Transitions and Self-Care24:01 - Finding Balance During Career Transition29:20 - Key Takeaways & Outro


    Guest Kelsey Snyder’s Info to Connect:

    InstagramLinkedinFacebookVisit Lead’s website


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Do you know what core values are or how to discover yours? Join us as we sit down with Marisa Horak Belotti, CEO of FPHorak, to discuss the importance of having core values to guide your decisions and align your goals with your true self. Tune in for a conversation that will help you define your own values and use them to transform your life and unlock your full potential!

    Chapters:

    0:00 - Intro & Meet Guest Marisa10:59 - Creating Values for Family Success22:17 - Valuing Your Health and Growth39:34 - Implementing Positive Changes for Personal Growth

    Guest Marisa's Info to Connect:

    InstagramLinkedinVisit the FPHorak website


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Imagine you have a personalized toolbox for you to pull out tools specifically designed for you and your confidence. Confidence is a journey that ups and flows differently for everyone. In this podcast, we love giving different perspectives and tips to help you…but it is important to understand how to take these things and do what is best for YOU. Today’s episode is all about how to personalize your confidence journey so that it works for you. Let’s dive into how to take these tips to apply to your life and make it your own!

    Chapters:

    0:00 - Intro3:13 - Personalizing Your Confidence Journey6:53 - Identifying Your Personal Needs17:00 - Understanding Your Strengths27:07 - Key Takeaways & Outro


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    We all know that to be an effective leader, you have to utilize your team strengths, have empathy, and more. But many leaders still struggle with handling the crucial aspects that everyone wants to put aside but are truly at the forefront of team success. In today’s episode, you will walk away with tools to gain self-awareness and identify key changes you can make in your leadership approach to be successful. Tune in now to discover how you can become a better leader!

    Chapters:

    0:00 - Intro3:00 - Essential Leadership Skills for Growth7:22 - Building Trust and Effective Delegation17:57 - Building Effective Leadership Skills30:48 - Key Takeaways & Outro


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    "Don’t let anyone tell you that you cannot do something." Bite-sized pieces of Lisa's life have been shared on this podcast before, but now it's time to share the full picture of how she reached where she is today, all starting with the important lesson of not letting anyone tell you that you cannot do something. Tune in for an episode that will teach you to never give up on yourself!

    0:00 - Intro3:23 - Being An Entrepreneur for the First Time13:45 - Moving to Pursue a Career26:33 - Finding Trust to Go Fully In34:29 - Key Takeaways & Outro


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    So many of us are looking to have more confidence in ourselves and a sense of belonging, but we do not always realize how they fit together. We are joined with Andrea Fleischfresser, Executive and Leadership Coach and Founder of Destination You Coaching & Development, for a great conversation on how both confidence and belonging play into our lives. Tune in as we share stories and tips to help you grow in not only your personal life but professionally as well!

    Chapters:

    0:00 - Intro3:00 - Introducing Guest Andrea Fleischfresser17:08 - Finding Belonging in Personal & Professional Development26:50 - Key Takeaways & Outro


    Guest, Andrea’s Information to Connect:

    LinkedInInstagramWebsite for Destination You Coaching


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram
  • Send us a text

    Have you ever wondered how to truly crack the code of confidence? Confidence ebbs and flows but when you crack the code, your confidence journey has more ups than downs. Tune in to this week’s episode of The Confident Podcast to learn what you need to do to become more confident in the skills you bring to the table!

    Chapters:

    0:00 - Intro & Lisa's Updates9:32 - Cracking the Code of Confidence13:50 - Two Areas to Grow in Your Confidence Journey23:41 - Key Takeaways & Outro

    Visit Lead Within Membership Platform!

    Lead Within - use promo code podcast50 for 50% off your first month!


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter

    Follow The Confident Podcast on:

    Instagram TikTok

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    Donate Website Instagram