Episodes
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It’s not every day that you meet someone as widely respected in the personal development world as Simon Alexander Ong. After losing his mum in a tragic accident at just 17 years old, Simon grappled with overcoming this traumatic loss. Eventually, he channeled his grief to drive himself forward, achieving massive success in banking. However, like many of us, the 2008 Global Financial Crisis hit him hard, sending him back to rock bottom.
When faced with tough times, most people tend to mope around and stay defeated – but not Simon. He became fascinated by the power of personal development and obsessed with reshaping his trajectory. Today, he stands as a highly successful personal development entrepreneur and coach, regularly featured in Forbes, The Financial Times, and Cosmopolitan. Simon firmly believes that the best investment one can make is in oneself, imparting genuine wisdom to those who seek it.
In this captivating episode, Simon delves into his personal journey, detailing his career transition and rise to becoming a leading authority in transformative growth. He shares powerful mindset hacks and dives into some controversial opinions about why money can never buy happiness. As a bonus, Simon offers insights into his upcoming book, ‘Energize,’ a guide to the fascinating art and science of energy management.
Folks, Simon has a story that will inspire you like never before, making this an episode you definitely don’t want to miss!
Discussion points:2:40 – The impact of Simon’s Chinese-Malay heritage
7:41 - Personal loss in Simon's early years
16:24 – His transition from corporate to entrepreneurship
31:01 – Expected outcomes of his coaching sessions
36:48 - Simon's work
41:17 - Managing quick result expectations
44:03 - Coaching lifestyle transitions
46:52 - Money vs. Happiness
49:37 – The role of gratitude in Simon's life
52:03 - Insights on Simon's book, Energize
Show Sponsors:Najahi Events: The UAE’s leading event promoter
https://www.instagram.com/najahievents/?hl=enMegavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work
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https://www.youtube.com/user/simonong -
Do you ever wonder how highly successful people find themselves in the most unimaginable situations? This is what happened to Shaun Attwood, a stock market millionaire-turned-ecstasy trafficker who found himself in the dark underworld of America’s drug scene.
After being arrested, Shaun was thrown into the infamous Maricopa County Jail in Arizona which is known for its extremely high death rate because of the murders that take place within the prison. Filled with fear, Shaun witnessed the most horrifying scenes imaginable – gruesome murders by guards and gang members, dead bodies getting kicked around like a football, dead people carried out on stretchers, and crystal meth being passed around freely. This was the harsh reality Shaun faced while serving a 200-year sentence. Despite enduring a gruelling legal battle, Shaun managed a miraculous escape after six years, thanks to a legal technicality. This harrowing time in Shaun's life became a wake-up call, forcing him to turn his life around.
Determined to get his life on track, Shaun immersed himself in the world of books, reading over 1,000 in just under six years. He attributes his rehabilitation to reading and has written more than ten books himself. Join us as Shaun dives deep into his epic personal transformation, sharing his intense encounters with gang members, various Mafia families, and the unforgiving criminal scene in America. He also discusses what prompted his podcasting journey, his encounters with faith, and the emotions surrounding his arrest and release. Tune in now for an adrenaline-pumping episode!
Discussion points:01:29 - Shaun's podcasting journey
04:08 - Shaun introduces himself
06:54 – Why he moved to America
12:30 - Encounters with gangs and crime
25:17 - The turning point in his criminal life
38:59 – Where he was arrested
42:47 - Shaun's emotions during his arrest
55:41 – What motivates him to read
01:01:03 - Shaun's spiritual discovery
01:12:17 - His reaction to the impending release
Show Sponsors:Najahi Events: The UAE’s leading event promoter
https://www.instagram.com/najahievents/?hl=enMegavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work
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https://www.youtube.com/channel/UC0pdktx9M6EcOsRg5LdLlXg
https://www.linkedin.com/in/shaunattwood/ -
Missing episodes?
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If you’re British and want to protect your wealth, then this is an absolute must-listen-to. Folks, prepare yourself for a mind-bending discussion with Carlton Crabbe, the go-to authority in mastering inheritance tax in the UK, as he unravels the complexities of preserving your wealth. In this gripping episode, Carlton spotlights the intricate web of UK tax planning, detailing the secrets behind mitigating tax liabilities and securing your wealth. Tune in as he demystifies the process of handling inheritance tax upon one's demise and unveils the crucial steps to initiate a comprehensive tax planning strategy. Learn about the ins and outs of domicile in the UK and its pivotal role in financial planning. But folks, hold on — there’s more. Carlton delves into the necessity of synergy between financial advisors, estate agents, and crypto advisers, ensuring a unified strategy for your financial future. Learn how synchronising these experts will guarantee a foolproof plan aligned with your financial goals. Get ready for an eye-opening conversation that will change your approach to wealth preservation and tax planning. Trust me, you don't want to miss this opportunity!
Discussion points:02:03 - Carlton shares what he’s working on and his mission
12:07 – How is inheritance tax actually paid?
25:16 - How to plan for inheritance tax and mitigate it in the best possible way
36:37 – Being domiciled in the UK
51:56 - Should financial advisors coordinate with real estate and crypto advisors for alignment?
Show Sponsors:Najahi Events: The UAE’s leading event promoter
https://www.instagram.com/najahievents/?hl=enMegavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work
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https://www.facebook.com/spencerlodgeofficial/Carlton Crabbe
https://www.linkedin.com/in/carltoncrabbe/ -
You may recognise him as 'Andreas your Habibi' from his viral TikTok videos. In these short clips, Andreas Koundourakis encourages men to spend money on their love interests. However, in this episode, he joins the show to discuss his journey of earning and investing money. Andreas, a former professional footballer turned social media sensation, has gained valuable insights into wealth. Joining us on the show alongside Andreas is Han Tan, the Chief Market Analyst for Nemo.
Nemo Money, a subsidiary of Exinity with 25 years of industry experience, can assist you in finding the perfect investment among 8,000 stocks and ETFs using Nemes. Consider it a gateway for those taking their initial steps on their investing journey. In this episode, we uncover Andreas' financial journey, from his top money blunders to his money mindset and investing strategies. Han contributes valuable insights, and we explore Nemo Money's state-of-the-art tools for savvy investors. Tune in for a comprehensive lesson in achieving financial success! As a bonus for our loyal listeners, new depositing account holders receive a free stock for a limited time. Follow this link for more details: https://app.nemo.money/spencerlodge2
#FindYourNeme #NemoMoney #SponsoredAd #Ad
Discussion points:02:32 – When Andreas first learnt about money
03:20 – Top money mistakes
04:41 - Early-stage money management experiences
10:00 – Andreas’ career
16:05 – How Andreas’ money philosophy changed at 30
22:45 – Tips for monetising your TikTok
25:03 – Andreas’ current journey with money and investing
27:22 – Nemo’s milestones
Show Sponsors:Nemo Money: It’s short for never miss out. Never let another investment get away from you and invest from 8000+ stocks & ETFs that are projected to grow. https://app.nemo.money/spencerlodge2
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https://www.tiktok.com/@nemoglobalAndreas Koundourakis
https://www.instagram.com/andreasyourhabibi/?hl=en
https://www.tiktok.com/@mynameisandreas?lang=en -
Tune in for a transformative conversation as we dive into the life-changing work of Alice Law, a stress management consultant, Reiki master, mindfulness practitioner, and best-selling author of "The Law of Brand Attraction”. Join us in this groundbreaking podcast episode where Alice shares her remarkable seven-year battle with chronic stress and provides profound insights that will forever alter your perspective on stress. Explore the nuanced difference between stress and worry as Alice delves into practical strategies for stress prevention. Alice shares her insights on how she guides individuals onto the path of improved resilience by unveiling the secrets of becoming "Unstressable”. From her experiences to collaborating with her business partner, Mo Gawdat, Alice imparts invaluable knowledge on self-diagnosing stress and its telltale signs. Don't miss this enlightening conversation where Alice unravels the keys to unlocking a stress-free life. Hit play now to unleash a new world of calm, empowerment and massive success!
Discussion points:02:13 - Alice introduces her story
14:11 - Understanding the difference between stress and worry
20:26 - Alice teaches steps for stress prevention
29:10 - Alice talks about her business partner
30:18 - Alice explains the real meaning of "Unstressable"
37:55 - Signs that you’re stressed and how to self-diagnose it
Show Sponsors:Najahi Events: The UAE’s leading event promoter
https://www.instagram.com/najahievents/?hl=enMegavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work
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Socials:Spencer Lodge
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https://instagram.com/alicelaw._?igshid=aDR2dHdrbjQzdXoz
https://www.linkedin.com/in/alice-law-stress-management-consultant-a6aa7547/ -
Get ready for an epic journey with Vipin Sumithran zkotambath, a viral travel influencer with over 109K followers as he shares the secrets to living life to the fullest. From exploring the UAE to diving into the world of finance, this episode is a passport to adventure and financial insights all in one captivating conversation. Vipin's Instagram showcases his incredible travels, and he recently embarked on a different kind of adventure: exploring stock investments. Partnering with Nemo Money for the #FindYourNeme Challenge, he found the perfect industry to invest in through the Nemo app.
Discover how Nemo Money, a subsidiary of Exinity, with 25 years of industry experience, can help you find the perfect investment amongst 8,000 stocks and ETFs using Nemes. These Nemes group stocks by industry, topic, or trend, offering tailored investment ideas and data to align with your goals. As a bonus, new depositing account holders receive a free stock for a limited time. Don't miss this episode that combines the thrill of exploration with the wisdom of financial success! Check out Nemo's website to learn more: https://app.nemo.money/spencerlodge1
#FindYourNeme #NemoMoney #SponsoredAd #Ad
Discussion points:00:56 - Exploring Vipin's journey as an Instagram Influencer
06:25 – Vipin’s opinions on money
12:50 - Vipin's experiences with investment apps
21:58 - Vipin's best investment decisions
24:45 - The steps to make an investment
29:26 - Vipin's advice for younger individuals on investment strategies
Show Sponsors:NEMO: It’s short for never miss out. Never let another investment get away from you and invest from 8000+ stocks & ETF’s that are projected to grow.
https://app.nemo.money/spencerlodge1
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https://www.facebook.com/spencerlodgeofficial/Nemo Money
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https://www.facebook.com/TheNemoApp
https://www.youtube.com/@nemoglobal
https://twitter.com/nemoglobal
https://www.tiktok.com/@nemoglobalVipin Sumithran zkotambath
https://www.instagram.com/the_.explorer_/ -
Prepare to be captivated by the incredible journey of Siam Kidd, a former pilot with the Royal Air Force who transitioned into a self-taught full-time trader, thriving in the financial world for the last 17 years. In this eye-opening episode, we delve into Siam's roller-coaster ride from early losses to ultimate triumph, amassing seven figures through trading and investing. In this episode, he shares how he made an astonishing £426,000 in just a few hours during Black Monday in 2015 and achieved an astounding 10,000% ROI on his crypto portfolio. We tackle a range of topics, from building a business through trial and error to the impending economic meltdown. Siam offers his unique insights on the shortcomings of the education system and how people can identify opportunities. And of course, we dive deep into the world of Bitcoin. Get ready for an unforgettable ride as Siam shares his remarkable experiences and invaluable wisdom. You’re going to want to hit play now!
Discussion points:
02:14 - Siam introduces himself
18:27 - Building a business through trial and error
25:45 - Siam's greatest challenge
34:44 - Discussing the impending economic meltdown
44:56 - The shortcomings of the education system in teaching practical life skills
48:15 - Uncovering how people discover opportunities
01:07:19 - Diving into the world of BitcoinShow Sponsors:
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https://uk.linkedin.com/in/siamkidd
https://www.youtube.com/channel/UCFXbU_jqaxaOJmAT5fBaQfg
https://therealistictrader.siamkidd.io/ -
Join us for an eye-opening conversation with Professor Paul McGee, a renowned motivational speaker and bestselling author. As a visiting professor at the University of Chester, he's one of Europe's leading authorities on change, workplace relationships, leadership, customer service, resilience, wellbeing, and communication. With over a quarter of a million books sold and speeches in 40+ countries, Professor McGee has empowered countless individuals. In this episode, we explore a range of thought-provoking topics, including the experience of loneliness for both introverts and extroverts. We also dive into the intriguing connection between happiness and success, dissect the concept of optimism, and delve into 7 pivotal questions that serve as valuable tools for combatting challenges. Tune in to gain a fresh perspective and discover how to overcome obstacles on your path to personal and professional success.
Discussion points:
02:31 - Paul speaks about himself, introducing who he is.
06:01 - What events led Paul to become ill?
12:21 - How long Paul was ill.
19:42 - How can someone start to take action?
32:33 - Exploring feelings of loneliness for both introverts and extroverts.
45:32 - Delving into the relationship between happiness and success. Are they truly distinct?
51:13 - Unpacking the concept of people lacking optimism.
54:13 - Identifying the 7 questions that can aid you in overcoming challenges.
01:00:56 - Assessing the obstacles that may hinder the application of these insights.Show Sponsors:
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https://www.facebook.com/spencerlodgeofficial/Professor Paul McGee
https://www.instagram.com/thesumoguy/
https://www.linkedin.com/in/paulm5/
https://www.facebook.com/thesumoguy/
https://www.thesumoguy.com/ -
From earning the infamous title of "Britain's greatest fraudster" to emerging as a leading authority in the world of fraud prevention and cybersecurity, my latest guest’s incredible transformation will leave you in awe. Meet Tony Sales, a man who was destined for a life on the wrong side of the law. But, the turning point came during a prison sentence when Tony had a revelation. He realised he wanted to use his knowledge for good, to combat the very criminal activities he had once engaged in. Now, over a decade later, Tony is a trusted expert specialising in social engineering, fraud, and cybercrime. He advises governments, financial institutions, and global brands on security strategies, providing insights only a former criminal could offer. Tune in now and join me as Tony shares how he turned his life around and his valuable insights on the world of cybersecurity – offering a unique perspective on the evolving threats we all face in the digital age.
Discussion points:02:07 Tony Sales' childhood and upbringing
04:09 Growing up without privilege
08:11 Acquiring high-value electronics through fraud
15:40 Trauma in criminal behaviour
22:26 Running from the law
28:11 Changing his career path after prison
31:02 The power of viral videos
34:09 Data and ransomware examples
38:30 Protecting voicemail from hackers
42:21 Society and scams
51:40 The protection of VPN
55:12 Crypto regulation and its impact
57:10 Manipulating bank statements
01:06:30 Trauma and rehabilitation in society
01:12:49 Human trafficking and foster care
01:16:58 Triggering past traumas
Show Sponsors:Najahi Events: The UAE’s leading event promoter
https://www.instagram.com/najahievents/?hl=enMegavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work
https://www.megavrse.xyz/#/
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https://www.facebook.com/spencerlodgeofficial/Tony Sales
https://www.instagram.com/tony.h.sales/
https://www.linkedin.com/in/tony-sales-8311932a/ -
What if I told you that the dark world of human trafficking is worth a mind-boggling £500 billion? Join me in this episode as we journey through the incredible work of Andrew Wallis and Unseen, a charity on a 15-year mission to combat this global atrocity. However, Unseen isn't your average charity – they're the real-life superheroes fighting human trafficking head-on and even run a 24/7 anti-slavery helpline. Andrew takes us through his heart-breaking journey, from his initial encounter with trafficking to the launch of Unseen. We also chat about consumer power, how to spark a global movement, and what needs to change so survivors feel more empowered. In a world where darkness prevails, there's a beacon of hope shining through with the work that Andrew and his charity does. Get ready for a harrowing conversation that peels back the layers of this horrific industry and acknowledges the unsung heroes fighting modern slavery. It's time to raise our voices and take action because no one should ever be left unseen. Tune in now, and brace yourself for some jaw-dropping statistics…
Discussion points:
01:45 Introduction to Unseen
14:44 Global human trafficking statistics
07:41 The exploitation of women
16:10 Definition of modern slavery
21:04 Organ harvesting across countries
28:32 Tackling systemic issues
36:57 Human trafficking legislations
49:01 How to solve the problem of human slavery
51:14 The importance of consumer awareness
54:37 The harsh reality of human trafficking
58:48 Empowering survivors and creating a movement
Show Sponsors:Najahi Events: The UAE’s leading event promoter
https://www.instagram.com/najahievents/?hl=enMegavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work
https://www.megavrse.xyz/#/
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https://www.facebook.com/spencerlodgeofficial/Andrew Wallis
https://www.linkedin.com/in/andrewwallis/ -
With three World-First Records under his belt, our guest today is not just an explorer, speaker, author and TV sensation, but also a living testament to human resilience. Ash Dykes, who hails from the peaceful town of Old Colwyn in North Wales, has turned his life into a fascinating story of discovery and travel. What’s fascinating about Ash is how he has turned discomfort into a life philosophy, with this being his key message to the world: "The more uncomfortable you make yourself, the more comfortable you become". Ash personifies the spirit of a modern adventurer, from his daring solo journeys through Mongolia, Madagascar, and the fearsome Yangtze River to his unrelenting search for adventure. Through Ash's own words and experiences, you'll grasp the psychology behind pushing your limits to the max and seeking the adrenaline that runs through an adventurer's veins. Beside his thrilling adventures, we also chat about overcoming challenges, the effects of global warming and finding purpose. Trust me, folks, you do not want to miss out on this one! Step into a world of adventure and hit that play button now.
Discussion points:04:09 Finding his passion and purpose
08:01 Cycling through Cambodia and Vietnam
12:30 His first adventure
19:51 Overcoming challenges and embracing growth
22:03 Climbing in the Dolomites
25:44 Solo expedition in Mongolia
36:21 The effects of global warming
49:38 Dehydration and survival
52:04 The power of a resilient mentality and challenging fear
59:47 The psychology of pushing limits
01:13:33 Life's journey and embracing scars
01:17:23 The adventure in Madagascar
01:29:22 The Yangtze River journey
01:33:12 Facing absolute isolation in Mongolia
01:36:44 Envy of childhood adventures
01:41:30 Young people exploring nature
Show Sponsors:Najahi Events: The UAE’s leading event promoter
https://www.instagram.com/najahievents/?hl=enMegavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work
https://www.megavrse.xyz/#/
Socials:Spencer Lodge
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https://www.facebook.com/spencerlodgeofficial/Ash Dykes
https://www.instagram.com/ash_dykes/
https://www.facebook.com/AshDykesOfficial/
https://www.youtube.com/ashdykes
https://www.linkedin.com/in/ashdykes/ -
Folks, get ready for a conversation that will have you hanging onto every word. Allow me to introduce the man responsible for catapulting celebrities like Kim Kardashian and Britney Spears to fame: Sheeraz Hasan. Hailing from humble beginnings, Sheeraz aspired to make his mark on the world, and he has undoubtedly succeeded. As the founder and global CEO of FAME, a marketing and PR agency for celebrities, he has the knack for turning 'nobodies' into household names. Sheeraz's media campaigns have generated a staggering $3 billion in earned media for A-listers such as Kim Kardashian, Paris Hilton, Priyanka Chopra, Zendaya, Logan Paul, Miley Cyrus, and Justin Bieber.
But, it's not all glitz and glamour; fame comes at a cost. Sheeraz is here to unveil the hidden aspects of stardom, some of which may surprise you. We'll also delve into how celebrities are portrayed, their true nature once they achieve fame, and Sheeraz's personal journey, including the heartbreak he experienced when popularity strained his relationship. This episode promises to be an epic exploration of the world of fame and its secrets. If you're looking to make a name for yourself, you absolutely must watch this episode – tune in now!
Discussion points:03:28 Fame back in the day
07:22 Where the desire for fame comes from
10:22 How his career started
30:55 When he first started working with celebs
38:01 The secret to filming celebs
44:32 The character of the celebs Sheeraz works with
50:50 The time Sheeraz went through heartbreak
54:19 How to become famous
1:11:41 His thoughts on Web3
1:21:08 Celebrities in the Metaverse
1:24:32 His definition of success
Show Sponsors:Najahi Events: The UAE’s leading event promoter
https://www.instagram.com/najahievents/?hl=en
Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work
https://www.megavrse.xyz/#/
Socials:Spencer Lodge
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https://www.linkedin.com/in/spencerlodge/
https://www.youtube.com/c/SpencerLodgeTV
https://www.facebook.com/spencerlodgeofficial/Sheeraz Hasan
https://www.instagram.com/sheeraz/
https://ae.linkedin.com/in/sheerazhasan
https://www.youtube.com/famebysheeraz -
One conversation can change your life. And this episode, could just be it. Meet Shahroo Izadi – a best-selling author and Behavioural Change Specialist known for her expertise in addiction treatment. But, beyond that, she is also a woman who achieved a life-changing milestone by losing 55kg through implementing the exact behavioural change tactics that we talk about in this episode. Throughout our conversation, Shahroo delves into the intricacies of behavioural change - uncovering truths we may not always want to face. From the struggles of losing weight to writing a book on imposter syndrome, the psychology behind addiction and what practical steps you can take to create great habits - Shahroo’s insights are beyond brilliant, and I can’t wait for you to hear them yourself. Grab a paper and pen, you’ll want to write down her tips and advice to skyrocket your transformation. Hit play and let’s go!
Discussion points:02:22 Shahroo’s experience on the DOAC podcast
05:10 The struggle of losing weight
09:33 The damage of shortcuts in weightloss
10:05 More about her gastric band surgery
13:46 The difference between addictions and habits
15:52 The relationship between childhood and addictions
19:29 About imposter syndrome
23:22 The challenges Shahroo’s clients face
36:06 Shahroo’s biggest milestones
49:34 Practical steps to create great habits
Show Sponsors:Najahi Events: The UAE’s leading event promoter
https://www.instagram.com/najahievents/?hl=en
Socials:Spencer Lodge
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https://www.facebook.com/spencerlodgeofficial/
Shahroo Izadi
https://www.instagram.com/shahroo_izadi/?hl=en
https://www.facebook.com/ShahrooIzadi1/
https://www.linkedin.com/in/shahroo-izadi-4632221a1/
https://www.youtube.com/channel/UCsdGYfpgxBLfqOCUC_e09KA -
If you’re British, and you think of Passive Income, it’s likely that your next thought will be ‘Lisa Johnson’. Ladies and Gents, it’s an honour and a pleasure to welcome The Queen of Passive Income, Lisa Johnson, back to The Spencer Lodge Podcast. Lisa is not just funny, engaging, and interesting; she's an absolute gem and a very good friend of mine! Many of us want financial freedom, but the path to achieving it is often full of scams, lies and fake gurus. That's exactly where Lisa steps in. As an award-winning business strategist, Lisa has the know-how to help individuals generate both passive and semi-passive income streams, transforming their business dreams into a tangible reality. However, Lisa isn't just about driving growth - she's also extremely passionate about creating a positive impact to change people’s lives. Tune in as Lisa shares her invaluable insights on the ethics of building an online business, how to navigate selling techniques with integrity, and why she’s so passionate about anti-bullying initiatives. Prepare to be inspired, but also educated and entertained as Lisa guides us through her secrets to achieving massive success. If you've ever dreamt of making money online and want to do it right, then this episode is the one for you!
Discussion points:02:27 Lisa’s thoughts on bullying
09:01 More about Lisa’s career
11:38 Ethics and selling techniques
24:50 Lisa’s thoughts on women empowerment
36:37 The solution to eliminate manipulative selling
41:05 What makes Lisa happy
Show Sponsors:Najahi Events: The UAE’s leading event promoter
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Lisa Johnson
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Few experiences are as devastating as discovering that your wife has cheated on you, especially with your BEST FRIEND. When Peter McCormack went through this heartbreak, he spiralled into a deep abyss of despair, and caught in its throes, he turned to substance abuse, leading to a dangerous addiction. However, Peter refused to let this dictate the rest of his story and turned his life around completely. Today, he is the mastermind behind the renowned "What Bitcoin Did" podcast and the Chairman of Real Bedford FC – a football club he purchased with crypto. Join me as we explore Peter’s personal transformation and take a deep dive into his Bitcoin journey. He also opens up about his battle with depression and shares how he overcame his addictions. This episode is a must-listen if you want to listen to Peter’s story or are interested in learning more about cryptocurrencies. Tune in now and get ready to be blown away by Peter's epic insights and fascinating story!
Discussion points:02:59 Why he started podcasting
11:30 About Peter’s journey
15:09 How he got into Bitcoin
17:30 A bad combination of unfortunate events in Peter’s life
21:00 His battle with depression
33:33 Money and Bitcoin
1:02:26 How he came to buy his football club
Show Sponsors:Najahi Events: The UAE’s leading event promoter
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Get ready for a captivating episode where resilience meets self-discovery! On this week’s episode, we're joined by Owen O’Kane, a psychotherapist, Sunday Times bestselling author, and a prolific speaker who has spent over 25 years translating psychological insights into actionable steps for a more fulfilling life. Owen's journey through the complexities of his upbringing during the Troubles in Northern Ireland, whilst navigating his sexuality, adds a fascinating twist to our conversation. We discuss a wide range of topics, including the impact of religion on his life, growing up amidst conflict, and his powerful insights on stepping out of suffering. Owen's latest book, "How to Be Your Own Therapist," is a focal point of our chat as we uncover practical ways to enhance mental well-being and deepen self-understanding. With his down-to-earth personality and inspiring journey, Owen offers valuable insights that will resonate with anyone looking to improve their mental and emotional well-being. Are you ready to supercharge your life? Hit that play button now!
Discussion points:03:20 Leaving his job to become an author
08:33 Owen’s upbringing
16:10 Owen’s religious experiences
20:28 Working in palliative care
23:29 Stepping out of your own suffering
28:27 Understanding your narrative
42:15 A look at his book, “How to Be Your Own Therapist”
49:40 The power of social media
53:22 Fear as a driver, obstacle or protective mechanism
1:03:20 How men and women process emotion
Show Sponsors:Najahi Events: The UAE’s leading event promoter
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Three years ago, I had the privilege of sharing the astonishing story of Nick Yarris. Little did I know, that our conversation would impact me the way it did. In 1982, at just 21, Nick was wrongfully convicted of murder he did not commit, and spent a mind-numbing 22 years on death row in Pennsylvania. His fate would have been sealed forever, was it not for his thirst for knowledge, which led him to devour many books and discover DNA testing in an article. He became the first death row prisoner to seek and insist on DNA testing, which ultimately revealed and proved his innocence. In this episode, I have the privilege of not only welcoming Nick back on the podcast for the third time, but also meeting him face-to-face for the first time ever. His remarkable story moves me every time I hear it, and I know it will do the same for you. During our conversation, we revisit the moment Nick’s life changed by being sentenced to death, his traumatising prison memories, how he discovered a way to prove his innocence and his encouraging message to everyone. Despite all of the setbacks and injustices he faced, Nick remains one of the kindest people I know and will always be a dear friend. Tune in now for a conversation like no other.
Discussion points:16:13 About Nick’s background
18:14 Where his trauma began
24:37 The moment that completely changed Nick’s life
32:48 Traumatising memories from being in prison
37:42 More info about the murder trial
46:11 How he escaped custody
55:16 Turning himself back in to the police
1:00:32 The moment he discovered DNA testing
1:07:37 Police and injustice
1:26:12 What being tortured taught him
1:30:35 What makes him believe in God
1:36:27 Nick’s message to everyone
Show Sponsors:Najahi Events: The UAE’s leading event promoter
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What you see is what you get with Sara Davies MBE – multi-millionaire, business mogul and now a TV sensation. But besides her remarkable accolades, Sara is one of the most down to earth celebrities you will ever meet, and exactly the relatable person she portrays on social media. Continuing my London Series, I recently caught up with Sara - a good friend and someone I have massive respect for. Sara found a goldmine in crafting. Having started her career in Crafting, Sara quickly learnt that the key to selling was to tap into people’s emotions, relatability and lifestyles. This led her to create Crafter’s Companion, a global crafting retailer that has taken the world by storm. During this fascinating conversation, Sara discusses her entrepreneurial journey, shares key lessons and tips, talks about her experiences filming Strictly Come Dancing and Dragon’s Den, thoughtful reflections on mental health, and why it’s so important for her to stay true to herself. Tune in for an epic conversation between two friends and successful entrepreneurs, and learn from our insights on life, business, and mental health. This episode is packed with valuable tips that will inspire you to achieve greatness, while being authentically yourself.
Discussion points:02:45 Why Crafting?
06:57 The size of the Crafting industry
08:24 Sara’s Competitors
12:44 Sara’s Customer demographic
19:00 Things at business Sara’s not good at
23:30 What Sara looks for when recruiting
33:00 Reflections on mental health
43:00 The impact of exercise on mental health
50:33 BBC Dragon’s Den - “The one that got away”
53:26 Her favourite startup
55:15 Sara’s approach to social media
58:30 Upcoming projects
Show Sponsors:Najahi Events: The UAE’s leading event promoter
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Socials:Spencer Lodge
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Imagine this: It’s 1939, you’re five years old and World War II has just begun. Together with your sister, you’re forced onto a train departing Vienna with thousands of other children, to escape unthinkable horror. You arrive in London as a refugee and orphan, riddled with fear and uncertainty – unsure where life will take you next. This is the start of Dame Stephanie Shirley’s story – one of the world’s greatest tech entrepreneurs who went on to build a 3-billion-dollar empire. Continuing our exclusive series in London for The Spencer Lodge Podcast, Dame Stephanie shares her incredible journey, which led her to become one of the world's most esteemed technology pioneers. In this episode, we delve into her extraordinary life journey, her entrepreneurial success, her definition of happiness, and much more. This conversation has the power to transform your life and change your perspective on hardship and rejection. Tune in now and get ready to be inspired by one of the most extraordinary women in the world.
If you’d like to learn more about Dame Stephanie Shirley’s story, I highly recommend you read her book, Let It Go. By ordering through the link below, every penny of your donation goes straight to Autistica, the UK’s largest research charity. Check it out: https://www.steveshirley.com/let-it-go/
Discussion points:04:16 More about Dame Stephanie Shirley
18:08 What sparked her entrepreneurial journey
22:02 Why she chose a computing career
30:22 Dame Stephanie’s definition of happiness
37:48 How autism played a role in her life
42:52 The people that inspire her
44:17 Why salespeople are frowned upon
49:09 How she handled resistance
Show Sponsors:Najahi Events: The UAE’s leading event promoter
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It’s finally here, folks: The Spencer Lodge Podcast goes to the United Kingdom! Kickstarting this exclusive series is a fascinating interview with none other than Netflix documentary sensation, Raphael Rowe – the host of the award-winning documentary, Inside the World’s Toughest Prisons. From Prisoner to Presenter, Raphael Rowe shares his heart-wrenching story and goes into the gruesome details of his 12-years behind bars, after being convicted for a murder he did not commit. Throughout this episode, Raphael talks about the prison system, why certain people end up in prison, and why prisoners need more compassion. Raphael also takes us through the most traumatic time of his life, sharing the impact his time in prison had on him and his family, how he recovered his life after being released, and how he became a Netflix documentary star. Tune in to listen to Raphael’s story, learn more about his foundation and discover what really goes on in the world’s toughest prisons.
Discussion points:03:15 Reliving Raphael’s trauma
05:30 Does poverty lead to criminality?
06:30 Why people end up in prison
08:00 Types of prisoners
09:35 About Raphael
18:50 The campaign Raphael’s release
25:05 The impact it had on his family
35:55 Life after prison
49:00 Why prisoners need compassion
52:00 About Raphael’s Netflix show, Inside the World’s Toughest Prisons
01:03:05 About the Raphael Rowe Foundation
Show Sponsors:Najahi Events: The UAE’s leading event promoter
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