Episodios
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Iām so excited to be joining you all today, to be diving into 75 Hard and how Iām feeling about how itās going, as well as my plans for after 75 Hard. While 75 Hard has had so many benefits and has helped my mental toughness, Iāve also found a few areas that arenāt working as well and Iād love to adjust them. Sometimes it can be easy to let your basics slip when you're trying to do harder things. Itās important to acknowledge when that happens and adjust to do better.
Weekly Fav: Lately my biggest obsession has been adding coconut cream to sodas to make dirty sodas. Itās so good and itās a great sweet treat!
Confidence Corner: Recently I had a realization that while Iāve been doing 75 Hard Iāve just been checking boxes and working through the vagueness of it all. Itās been making me feel so much more confident to go back to focusing on my basics and getting clear on what I need to be doing.
Highlights of this episode:
What adjustments Iām going to be making to 75 Hard to better adapt it to me and let it build my confidence
What are you doing today that is getting you to something better in the next 20-30 days?
Improving my mindset, especially around drinking, so that I am able to do better at accomplishing my goals
We are feeling the need to take the edge off because we arenāt looking in the mirror and seeing what we actually need.
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f
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Hi, everyone! Thank you for joining me for todayās solo episode to discuss confidence and self love. Oftentimes we can find ourselves attaching our self worth to different things in our lives, and that is not the proper way to love yourself. We need to find a way to be proud of and love ourselves without any buts.
Weekly Fav: Something that I have been loving this week is studying Stoicism. Iām in a place currently where I need to stop getting in my own way and stoicism is really helping me focus on what I can control.
75 Hard Update: Currently, I am on day 60, but I just got back from a vacation where there were lots of opportunities to drink. At first, I was viewing my inability to drink as a restriction, but I learned to change my mindset to be more motivating. I am choosing not to drink, not being forced to not drink.
Highlights of this episode:
What am I going to do after I finish 75 Hard?
Self love and how do we love ourselves without attaching it to different things in our lives?
Iām so proud of myself, butā¦
What morality do you place on yourself and what do you associate those things with?
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f
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¿Faltan episodios?
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Welcome back to the podcast! Iām finally back after a bit of a hiatus, but Iām so excited to be chatting with all of you again! Today weāre having another solo and super-casual episode just to catch you up on what Iāve been doing, as well as what Iāve learned about myself since the last episode.
Highlights of this episode:
Lately Iāve been cleaning up the backend of Lechuga Trucking, and while parts of it have been therapeutic, most of the process has been holding me hostage and causing me a lot of stress.
We canāt let something take over our mental state.
We shouldnāt be living in the āwhat ifsā of life. We need to be doing our best to live in the now.
We can choose our hard. Do we want the hard of taking the next step, or do we want to always be living in the stress?
Progress Update! Itās day 52 of 75 Hard
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f
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Gearing up for a Networking Event for Lechuga Trucking and entering the corporate space with Rene and building a social media presence.
Progress Update! Itās day 25 of 75 Hard
Weekly Fave : Rewatching Gilmore Girls
Currently reading : A Holistic Guide to Pregnancy and Childbirth: Magical Beings, Enchanted Lives by Deepak Chopra, David Simon M.D., and Vicki Abrams
What should my goal be after 75 hard?
How do we work toward caring less what other people think of us?
How confidence is a factor of caring about our own opinion of ourselves
Protecting our mental health as we make decisions about doing things to please and fit in with other people
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f
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Since Iāve started doing 75 Hard, there have been so many parts that I love, like how it motivates me to work out and how much better I feel when Iām not drinking. However, there are also parts that make me quite nervous. While itās easy to stay motivated now with 75 Hard, will I be able to stay motivated without it? In todayās episode we are diving into how we can find motivation and remind ourselves that we can do hard things. Thanks for tuning in!
Life updates and highlights from this episode :
Lately Iāve been really trying to embrace the slick-back hair, clean-girl aesthetic. This attempt has only been exacerbated by my recent incident where I cut my finger, and am no longer able to wash my hair for a few days. Weāre making it work, though, and Iāve even added bows to really tie my hair together.
I recently bought Rene and myself an Oura ring and itās been super cool to see what itās told me so far about myself! If you have an Oura ring, let me know your thoughts on it!
We just had Jaden as a guest this last month on Baddie Girls Club and it was all about alignment. She was a super great guest and if you want to hear more amazing guests speak, make sure to join Baddie Girls Club!
Books I mention:
Becoming Supernatural by Joe Dispenza: https://www.amazon.com/s?k=become+supernatural+joe+dispenza&hvadid=557453739537&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=8527525125243497759&hvtargid=kwd-867003231006&hydadcr=15310_13496729&tag=googhydr-20&ref=pd_sl_2sapizjzqa_e
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f
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Iām so excited to welcome you all back to the podcast for a solo, catch-up episode! Recently I decided that I was going to challenge myself to participate in 75 Hard. This has absolutely changed my world and my worldview and Iāve only just started! Today weāll be diving into the nitty gritty of 75 Hard and why I decided to do it, as well as answering some of your questions. Thanks for tuning in!
Highlights from this episode :
It can be hard to find motivation to do something difficult like 75 Hard, but itās important to stay consistent.
Even though we are doing some of our workouts together, Rene is not participating in 75 Hard with me. It's still fun to get the opportunity to do certain aspects of it together, but we have different goals that we are striving to accomplish, and thatās ok!
Iāve discovered a lot about myself, being in the mentality that 75 Hard puts you in. Itās been really nice to be able to evaluate and learn from these new discoveries.
To be successful and feel fulfillment, especially in your work, you need to have a plan of where you want to be in the next 10-20 years and how you are going to get there.
Books I mentioned :
Breaking the Habit of Being Yourself by Joe Dispenza: https://www.amazon.com/s?k=breaking+habit+of+being+yourself&hvadid=409994400932&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=12468354157770770517&hvtargid=kwd-59493229539&hydadcr=22593_11320476&tag=googhydr-20&ref=pd_sl_96mifht07k_e
Becoming Supernatural by Joe Dispenza: https://www.amazon.com/s?k=become+supernatural+joe+dispenza&hvadid=557453739537&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=8527525125243497759&hvtargid=kwd-867003231006&hydadcr=15310_13496729&tag=googhydr-20&ref=pd_sl_2sapizjzqa_e
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f
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Self love is a very important, and often forgotten, part of our lives. We all work so hard, and we tend to forget about ourselves, but making sure we implement self-care into our lives is essential. Today Iām joined with Nikki of Shush Lingerie to talk about loving ourselves, lingerie, and so much more!
Letās start with Nikkiās Weekly Fave: Nikki has been loving the book, Breaking the Habits of Being Yourself by Joe Dispenza. Sheās absolutely loving it.
Something thatās boosted Nikkiās confidence recently as well is being on this podcast! Todayās episode is Nikkiās first ever time being on a podcast, so she is super excited to be here and doing something new.
Highlights from this episode:
Itās a common misconception that you should be buying lingerie for your partner or that you need to be a certain weight before you can buy lingerie, but thatās just not true. Lingerie is for YOU! Itās a great way to show yourself love and self expression. It shouldnāt be anything to feel shame or guilt around.
An important aspect of showing yourself love is being aware of the relationships around you. Itās important to be putting up boundaries in our relationships to help ourselves and itās also okay for relationships to grow, even if it means growing apart.
Connect with Nikki:
Her website : https://www.shushlingerie.com/
Her IG : https://www.instagram.com/sl_intimates_/
The book we mentioned (Breaking the Habits of Being Yourself by Joe Dispenza) : https://amzn.to/3HRC9Oy
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f
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Think about all of the things that you desire for your life? Does it make you uncomfortable to say these desires out loud because you donāt think you deserve good things to happen to you? I want to walk you through a progression today on the podcast where we retrain our brains to believe that we are deserving. Thanks for tuning in!
Life updates and highlights :
I moved to an apartment with more space last year, which has been wonderful, but our new place actually didnāt have a storage unit, so it didnāt necessarily feel that much more spacious than our old apartment. We got a new storage unit this week though and we have been loving freeing up space! As a result we have been happier at home and Iāve been cooking dinner more often. I love how good things have a domino effect in our lives for more good to come!
Weāve also really been enjoying watching gambling and learning Baccarat. We had a special day gambling where just hanging onto a Lapis stone brought us good luck from Reneās dad.
OK now hereās what I really want you to do. Write down a list of things youāve done that prove to yourself that you deserve good things in your life! Let me know what this opens up for you!
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f
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Dropping an episode today to talk all about protecting your emotional energy! Whatās up? Iām so excited youāre here today!
Letās dive right into my Weekly Fave : I have been loving the Real Housewives of Salt Lake City. Itās wild, and itās really been so clear to me while watching that we need to focus on managing our OWN emotions.
Hereās what we can do ( and itās all we can really do anyway):
We need to release the need to change others.
When we release the need to change others there is less at stake, less high emotional volatility. We arenāt wanting anyone to be a certain way. We are just open to what comes mentally and emotionally. We manage our emotions with no expectations of others.
OK so identify a social interaction that might be coming. Imagine an interaction bubble all around you. Fill it with your favorite color and how you want to feel when leaving this interaction. Do you want to feel safe, secure and accepted? Fill your bubble with those feelings.
This is one of the things we talk about in Baddie Girls Club. Our bubble focuses on how we feel, what we need and it blocks out other peopleās judgment. We protect ourselves from being emotionally drained.
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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Welcome back to the podcast and welcome into the New Year! In todayās episode, I am so excited to just chat with all of you and catch you up on my new life and business vision. I am also so excited to share with you some of my affirmations and goals for this next year, so stay tuned to hear all of this and more!
Topics I cover:
Life Updates: New Years, Christmas and more
Baddie Girls Club and how itās going to look in 2024
Leaving surviving mode and going into thriving mode
Refocusing my business for the new year
Vision boards and affirmations for 2024
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal : https://theconfidencequeen.myshopify.com/products/journal
Planner : https://brittnierenee.com/planner-collection
Vision board : https://www.canva.com/design/DAF4Xyq_TkQ/laFoTTasehxzxvwTYg2Yug/edit?utm_content=DAF4Xyq_TkQ&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Shaker lids : https://amzn.to/3vFKnqc -
We are so excited to be joined by Deven Yahn for todayās episode! Deven is going to be a guest speaker on month 6 of Baddie Girls Club and the last guest speaker we will have on the podcast. Make sure you donāt miss a bonus question from Kendra at the end of this episode!
Topics we cover:
Becoming a dream chaser and getting what you want.
Finding what makes you happy.
What itās like to work with your spouse and how to be a team.
The importance of having patience when it comes to following your dreams
Connect with Deven:
Instagram: https://www.instagram.com/fedwithdev/
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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For our guest today, we are joined by the amazing Jenna Marie! Jenna is going to be a guest speaker in month 5 of Baddie Girls Club and this episode is a little bit of a sneak peak into what she is like!
Topics we cover:
What is human design and how can you use it to become your best self?
How to shift into alignment with your human design
Taking the steps to becoming the ultimate baddie girl
Connect with Jenna:
Instagram: https://www.instagram.com/iam.jenna.marie/
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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We are so excited to have Chelsea Dickenson with us today! Chelsea is going to be the guest speaker in month 4 of Baddie Girls Club so today I wanted to give you a little sneak peak into what she does. We also have special questions from Crystal at the end of this episode that you wonāt want to miss.
Topics we cover:
Why do we self sabotage and how to best react to it?
We need to stop fighting against ourselves
How imposter syndrome can lead to self-sabotage
Connect with Chelsea:
Instagram: āāhttps://www.instagram.com/thesabotagequeen/
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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What is the big thing that you really want to call into your life?
Today youāre in for such a treat! We have Jaden Hummel with us. Jaden is going to be our guest speaker in month 2 of Baddie Girls Club so today youāll be getting a sneak peak into her gifts as a coach and mentor. And thereās a special question from Chelsea at the end that you wonāt want to miss!
Topics we cover:
Living in alignment is living in a life that is congruent with your thoughts and values.
Why itās hard to show up confidently to a space that isnāt in alignment with the life you want, like going to a concert where you donāt like the band.
Confidence energy is life giving.
Sometimes we donāt get to pick. Sometimes life just happens and not every circumstance is in alignment with what we want for our life. The good news is that it isnāt black and white. Thereās room for all of it.
PRODUCTS / RESOURCES:
Baddie free week - https://www.theconfidencequeen.com/Baddieweek
Baddie girls club - https://www.theconfidencequeen.com/baddie-girls-club-public
Connection call - https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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Welcome to the show! We're sitting down with returning guest Brittany Childress to talk about unique ways to bring mediation into your life, loving on your dogs and entrepreneurship.
Brittany is going to break down for us 4 styles of meditation:
Mindfulness meditation - Peace and clarity
Mantra meditation - Powerful recitations and affirmations
Spiritual meditation - Prayer and worship
Visualization meditation - Key for athletes and performers
Staying with Visualization mediation for a moment, try to paint a picture in your mind. Youāll really start to believe that this life is possible for you!
PRODUCTS / RESOURCES:
Baddie free week - https://www.theconfidencequeen.com/Baddieweek
Baddie girls club - https://www.theconfidencequeen.com/baddie-girls-club-public
Connection call - https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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Topics we cover :
Recapping our time at Disney and California Adventure
I am loving doing sales for Lechuga trucking
Baddie Girls Club! What is it? Who is it for? And how can you try it out for free?
Spending Thanksgiving in Mexico
Wrestling with mysterious ailments with our sweet dogs
PRODUCTS / RESOURCES:
Baddie free week - https://www.theconfidencequeen.com/Baddieweek
Baddie girls club - https://www.theconfidencequeen.com/baddie-girls-club-public
Connection call - https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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You donāt get far in this life without being confronted with Imposter Syndrome. If you want to actually go anywhere or become anything at all youāre going to have to get used to this companion.
Topics we cover :
Life Updates.
If you act from where you are, youāll stay there.
How we chose to take a risk and invest in our trucking business.
Decision making with the future in mind.
Who do you want to be in 5 years? Act like her now.
Baddie Girls Club is open! Join now and we begin in January!
Favs : Going to the gym in the morning.
PRODUCTS / RESOURCES:
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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I am so excited to be joined by Nicole DiSevo of the Sweet Life of Nicole for todayās episode! Nicole is a micro-influencer who shares her authentic life with all of her followers, as well as being a woman in construction. So sit back and relax as you hear us chat all things Nicole!
Topics we cover:
What itās like to be a micro influencer and how to find sponsors and work with companies.
Nicoleās experience of being a woman in construction and working in a male-dominated field.
Gaining more confidence in yourself and how you influence others.
Relationships and our journey of navigating social media with our partners.
Running a girlās golf club to build up confidence in women.
Favs : Nicoleās Fav this week is Chelsea! She is the sweetest person both as a business owner and as a friend.
Confidence Corner: Nicole helps her friend run her website and social media pages, and it makes her feel confident in herself and her abilities that her friend feels comfortable going to her for help.
Items / People mentioned in this podcast:
Nicoleās Instagram: https://www.instagram.com/sweetlifeofnicole/
Nicoleās dogās Instagram: https://www.instagram.com/jaxconmax/
OC Girls Golf Club Instagram: https://www.instagram.com/ocgirlsgolfclub/
Chelseaās Instagram: https://www.instagram.com/theflorenceviolet/
Fabletics: https://www.fabletics.com/index.cfm?action=home.main&
Lens Buddy App: https://apps.apple.com/lt/app/lens-buddy-self-timer-camera/id1289471945
PRODUCTS / RESOURCES:
Baddie girls club Waitlist : https://www.theconfidencequeen.com/baddies-2024
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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Today, I am so excited to be joined by one of my oldest friends Brittani Allen! Brittani is a fantasy book YouTuber, who has built a fantastic community that loves to discuss all things fantasy books. So grab a snack and get comfortable as you listen to us reminisce and get to know Brittani!
Brittaniās Weekly Fav: Sheās been watching the Great British Bake-Off again, and sheās obsessed with that show. She loves the humor and not-so-dramatic style of British reality TV shows, so the Great British Bake-Off is just perfect to watch!
Brittaniās Confidence Corner: Sheās been able to go to the gym more this week and being able to do more lifting and gaining muscles has really boosted her confidence. It feels so good to be able to have energy and see improvement!
Topics we cover:
Learning to cook and the beginnings of marriage.
What it was like to start a Youtube channel and build a community of people online that you donāt have in-person.
Starting the process of buying a house and moving.
Some good book recommendations for getting into fantasy.
Some of Brittaniās favorite books:
Books Brittani Recommended:
Divine Rivals by Rebecca Ross- https://www.amazon.com/Divine-Rivals-Novel-Rebecca-Ross/dp/1250857430
The Caraval by Stephanie Garber- https://www.amazon.com/Caraval-Novel-Stephanie-Garber/dp/1250095255
Once Upon a Broken Heart Series by Stephanie Garber- https://www.amazon.com/Once-Upon-a-Broken-Heart-3-book-series/dp/B08Z483M79
Book Thief by Markus Zusak- https://www.amazon.com/Book-Thief-Markus-Zusak/dp/0375842209
A Court of Silver Flames by Sarah J. Maas- https://www.amazon.com/Court-Silver-Flames-Thorns-Roses/dp/168119628X
Connect with Brittani:
Instagram- https://www.instagram.com/britterapple/
YouTube- https://www.youtube.com/@britterapple
PRODUCTS / RESOURCES:
Baddie Girls Club Waitlist : https://www.theconfidencequeen.com/baddies-2024
Favs :
Podcast Favs - https://a.co/eHr96Dx
Reneās Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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Today we are talking with Melissa Janson about Budtender Cannabis Training, learning how to use Cannabis to treat a variety of symptoms and much more!
Topics we discuss:
Overcoming the fear of starting a podcast.
Understanding the perspective of the seasons of our lives.
We get to choose how we feel. No one can make us feel a certain way.
Finding joy in every single moment.
Moving our body everyday.
Melissaās plan to get through the winter.
Everything a movie-popcorn-lover would need to know!
Having fun with boudoir photography.
Weekly Fave: When her dog plops down by her.
Something that has made Melissa feel confident this week: Sheās been, not just getting dressed each day, but putting a cute outfit together, and it makes her feel amazing.
Whatās been going on with Melissa personally? Overcoming her inner āmean-girlā and feeling comfortable in her body.
Resources and Links:
My LIfe is a Saturday Podcast
Take Root Training Website
Take Root Dispensary Training IG
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
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