Episodios

  • This week I sat down with positive parenting coach (the one who’s been coaching me and Daniel, and a bunch of our friends!), to speak about how to raise our children WELL.

    Working with Josie has been eye-opening; changing language and terminologies and patterns and habits we didn’t realise we needed to change.

    In the episode we discuss:

    What positive parenting meansThe detrimental effects of punishment and praiseHow to parent without punishment and praiseHow to keep your calm when you feel like you’re about to lose itThe importance of boundariesChallenging teensHow parenting this way can lead to calm, balanced, aware young people

    … and so much more.

    You can find Josie here.

    Don’t forget to order your Reset & Recondition 14-day New Year program for only £29 here! With tips and exercises including a daily recipe, affirmation, journal prompt, chakra balancing exercise AND manifestation lesson delivered to your inbox every day for the first 14 days of the new year, you’ll be well on your way to creating the 2024 you really want within the first 2 weeks, and all for only £29!

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    The Female Entrepreneur Academy is open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • I’m going to be honest, when Dani & I get together, there can never be one linear conversation. As she puts it, sitting a Pisces and a Virgo down together… don’t expect small talk!

    So, though we do begin with what the planets are doing right now and how that is guiding what we’re seeing play out with humanity, how it’s played out in the past, and what we can expect for 2024 and beyond, we also take it in so many different directions.

    This is far from a linear interview. It is an open chat between 2 highly curious, inquisitive people who love to talk, explore, analyse and delve! If you enjoy that sort of thing, you’ll LOVE this episode.

    We also do our unofficial annual “book review” at the end (because we are both voracious readers!), where we discuss our fav 2023 reads and what we’re recommending for 2024.

    This is one you’ll want to settle in with a cup of tea for!

    Don’t forget to order your Reset & Recondition 14-day New Year program for only £29 here! With tips and exercises including a daily recipe, affirmation, journal prompt, chakra balancing exercise AND manifestation lesson delivered to your inbox every day for the first 14 days of the new year, you’ll be well on your way to creating the 2024 you really want within the first 2 weeks, and all for only £29!

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

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  • Derek Loudermilk is a former pro cyclist and extreme microbiologist turned professional adventurer, author, and lifestyle entrepreneur. He has mastered the art of understanding the science of spirituality and in this episode we speak about how you can measure, understand, teach and master metaphysical skills such as:

    TelepathyTime bendingWealth as energy

    We also discuss topics such as legal fiction, banking and what it means to be a creator.

    Derek created a series of books called the Activate Your Life series. I was invited to contribute a chapter to latest book in the series - a collection of emotional, spiritual, mental and metaphysical practices to help you enhance your life. This will be ready to purchase soon!

    You can find Derek here.

    Don’t forget to order your Reset & Recondition 14-day New Year program for only £29 here! With tips and exercises including a daily recipe, affirmation, journal prompt, chakra balancing exercise AND manifestation lesson delivered to your inbox every day for the first 14 days of the new year, you’ll be well on your way to creating the 2024 you really want within the first 2 weeks, and all for only £29!

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • R Blank is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices like cell phones and laptops.

    In this episode we delve into the very important topic of EMF radiation and discuss:

    What it is doing to our bodiesWhat it is doing to our homesThe risks of high levels of radiation in our homesHow to mitigate these risks naturallyWhich products we can use to reduce the levels of EMFs damaging our bodies

    Use this link to get a 10% discount on all products discussed on the episode or use code LV10!

    Don’t forget to order your Reset & Recondition 14-day New Year program for only £29 here! With tips and exercises including a daily recipe, affirmation, journal prompt, chakra balancing exercise AND manifestation lesson delivered to your inbox every day for the first 14 days of the new year, you’ll be well on your way to creating the 2024 you really want within the first 2 weeks, and all for only £29!

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Understanding love languages was one of the major healers in my relationship with my husband (tune into episodes 123 and 73 to hear us talking about how we upleveled our relationship).

    In this episode I show you how to introduce love languages into your relationship to help you heal what’s broken.

    ***Join my Reset & Recondition 14-day New Year program for only £29!***

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Ladies, this episode is a must-listen! I did this episode to help you life, and manage your work life, around your menstrual cycle.

    In this episode you’ll find tips and suggestions for:

    What to eat more or less of during certain times of your cycleWhich supplements to take based on your symptomsWhich exercise is best for whenHow to manage your work schedule based on your cycle

    It’s a truly informative episode that all menstruating women should make the time to listen to.

    All supplements I recommend can be found here with discount codes.

    My Female Entrepreneur Academy teaches women how to run a business as a woman, which is why there is a module in there dedicated to running your business alongside your feminine cycle. You can start that right now by clicking here!

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Morley Robbins is known around the world as “the magnesium man”. His EXTENSIVE research (he must be the most well-read person I’ve met on this subject) into how chronic mineral imbalances are damaging our health, prompted him to create the Root Cause Protocol - to focus on the profound metabolic interplay between magnesium, bioavailable copper and iron. The Magnesium Advocacy Group Facebook group which teaches about RCP now has over a quarter of a million followers.

    In this episode we discuss in detail:

    How and why we are mineral-deficientWhy iron supplementation is toxic and what we need to do about “anaemia”How copper helps the body with many more health issues and processes than you ever thoughtHow and why to take magnesium, and which sortsHow to manage this during pregnancyThyroid health

    I’ve personally implemented the Root Cause Protocol into my life and think it is absolutely vital for all of us to listen and understand this episode.

    We’ll be going ahead with a Q&A episode for Morley as so many people ask questions on these topics. If you’d like to send a question for Morley that I can ask him on the Q&A episode, please send it to [email protected]

    Resources:

    http://therootcauseprotocol.com/

    http://gotmag.org

    https://therootcauseprotocol.com/handbook-download/

    Magnesium Advocacy Group on Facebook

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Friends, the past 2 and a bit weeks have been the most challenging of my life. With the majority of my family living in Israel, with us managing personal experiences of death, torture, kidnapping and more, I was broken.

    But I knew that I am not of service to anyone in that state. I knew that my deeper purpose is always to help heal the collective. And I will endeavour to do that now too, through the pain, through the grief, through the sadness.

    My journey has taught me that only when we open our hearts to love, can we heal. Only the vibration of love can create peace.

    Which is why I invited my dear friend and colleague, Aaron Abke, to speak with me today and to help guide us through this time, using the principles of consciousness.

    In the episode we speak about:

    How we raise our vibration to love through the painHow we find forgiveness for even the most evil of people and situations and why we need toThe principles of Law of One and how we can use that to help us right nowLessons from A Course in Miracles which can help us to find the inner peace we needHow we find that place of Truth and Consciousness within ourselvesHow to feel our pain, grief, anger, rage and sadness and still be able to raise our vibration

    As I’m sure you can see, this was an extremely deep and profound conversation, so it’s hard to summarise it in bullet points. Go ahead and listen, because I know this will help you right now.

    You can find Aaron on Instagram @aaronabke or on his YouTube channel here.

    Sending love and light to all.

    NB: I decided to keep the Recondition Your Life Academy open for a few more days following the release of this episode to allow any women suffering and struggling now to have access to this healing work. Click here to enrol.

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • THE RECONDITION YOUR LIFE ACADEMY IS OPEN FOR ENROLMENT! IT ONLY OPENS TWICE A YEAR SO IF YOU’RE LOOKING FOR THE THING THAT WILL HELP YOU TRANSFORM EVERY ASPECT OF YOUR LIFE FROM THE INSIDE OUT, CLICK HERE TO ENROL NOW BEFORE IT CLOSES ON 13TH OCTOBER!

    Because of the fast-paced nature of modern life, we want to do it all, and find it really hard to simply accept where we are at in life right now. In this episode I give you the self-growth tools you need to help you be in a place of acceptance with where you’re at now, so you can feel more balanced and start finding joy in the present moment.

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Dr Naomi is a clinical psychologist and author of the books, Changing our Minds and A Different Way to Learn. She specialises in trauma, autism and alternative ways to learn.

    She is extremely knowledgable on how to manage parenthood that is “outside the box” and in this episode we discussed:

    Home education and the many different ways to do itNeurodivergence and how we can support neurodiverse children within school or with alternative modes of educationHow to manage kids and screens (her view may shock you!)Managing anxiety in children

    You can see more of Dr Fisher’s work at www.naomicfisher.substack.com or www.naomifisher.co.uk where you can find all her webinars.

    The website Dr Fisher mentioned was www.progrssiveeducation.org

    THE RECONDITION YOUR LIFE ACADEMY OPENS FOR ENROLMENT ON 5TH OCTOBER! IT ONLY OPENS TWICE A YEAR SO IF YOU’RE LOOKING FOR THE THING THAT WILL HELP YOU TRANSFORM EVERY ASPECT OF YOUR LIFE FROM THE INSIDE OUT, MAKE SURE TO BE READY FOR WHEN IT OPENS! CLICK HERE TO ENROL.

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Purpose is inextricably linked with our connection to spirituality or what we might call Self. Without having a deep connection to the True Self, how can we find, align ourselves with or step into our purpose?

    In this episode I go DEEP into what this means and just how we deepen and cultivate our spiritual practice to step further into Purpose.

    ***UNCOVER YOUR PURPOSE FREE 3-DAY TRAINING HAPPENING FROM OCTOBER 2ND 2023***

    CLICK THIS LINK TO REGISTER YOUR PLACE FOR MY MOST POWERFUL, BI-ANNUAL OFFERING WHERE WE’LL BE COVERING IDENTITY DESIGN, SELF-LOVE, SHADOW, NERVOUS SYSTEM REGULATION, MANIFESTATION AND MORE. IF YOU WANT TO TRULY STEP INTO THE LIFE YOU’VE BEEN WAITING FOR, JOIN US THERE AND LET ME SHOW YOU HOW!

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.

    This week I've chosen Ep 91 "Meditation, Manifestation & Sexual Alchemy" w/ meditation and sexual alchemy expert, Emily Fletcher.

    In the episode we discuss:

    Why stepping into your sexuality will help you find your purposeWhat sexual alchemy is and how everyone should be embracing itHow to embrace your sexuality even as a woman who feels “unsexy” or “not a sexual being” or even if you believe you don’t like sexWhy meditation is for everyoneUnderstanding why thoughts are not the enemy in meditationHow meditation and sexual alchemy bring us to our greatest desires

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.

    This week I've chosen Ep 83 "Why We're Chronically Infertile".

    In this episode I talk you through my own turbulent fertility journey, before going into the nitty gritty behind why such a staggering amount of us are struggling with fertility in the modern world, the truth about why it’s happening, and what we can do - and need to do - in order to change it, not just for ourselves individually, but for the human race.

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.

    This week I've chosen Ep 80 "Change Your Beliefs to Change Your Life" w/ Bruce Lipton - one of my favourite episodes!

    In this episode we discuss:

    Why your genes are not your destinyHow you can change your life by changing your beliefsUnderstanding cell biology and how this plays a partBRCA gene understandingConscious parenting in how we can shape our children’s beliefs to create more positive outcomesWhat it really means to “think positively”

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.

    This week I've chosen Ep 70 "Take Back Your Goddamn Power w/ Dr Christiane Northrup".

    The New York Times bestseller and one of Oprah’s Super Soul 100 tells us how to navigate challenging times with grace, how to make sense of them, what they might be here to teach us, and how to live as sovereign women by tuning back in with our innate intuition.

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.

    This week I've chosen Ep 85 "Understanding Judgement; Why We Judge & Why We Are Affected by Judgement".

    This is the most downloaded episode from my RISE series, and goes into the nuances of why we fear judgement so much, how to manage our fear of it, and how and why to stop judging others.

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.

    This week I've chosen my most downloaded episode EVER, Ep. 72 "Everything You Need to Know About Childhood Immunisations w/ Dr Lawrence Palevsky".

    In the episode we cover:

    Why children get sickVaccine ingredientsHow vaccines workWhich ones to questionThe truth about Polio and SmallpoxWhy they can be connected with neurological disorders, autoimmune diseases, infections, allergies and moreThe safety of childhood vaccinesAnd SO much more

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.

    This week I've chosen Ep 32 "The Real Meaning of Spirituality with Jay Shetty".

    In this episode Jay and I discuss what life was like for us in London before fame came a-knocking for him! As well as his time as a monk, what he's learnt about fame and we also delve into some questions he's never answered before ... a real must-listen episode!

    @jayshetty

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.

    This week I've chosen "From Addiction to Biohacking" with Davinia Taylor.

    Tune in to hear all about her journey out of addiction, how she keeps healthy now, and who the most fun celebrity was to party with back in the 90s!

    @daviniataylor

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

  • Nearly 2 years ago my husband Daniel and I recorded an episode (ep 73) about his journey to “the work” and how he came to it all and how we bring that into our relationship.

    We decided to do a follow-up nearly 2 years on, about our journey since then because so much growth has happened and we’ve been through a real evolution in that time.

    This episode is potentially the most raw, personal and sacred information from my personal life you’ll ever hear me talk about. We go deep and it gets juicy!

    Some of the topics we cover:

    Update on our relationship since last time, including the back story on how we metLosing a baby end of 2021, how we managed that trauma and how we’ve come together even more sinceHow we resolve conflict and enhance our relationshipHow we respond with each other’s love languagesNon-negotiables / boundariesBiggest challenges in our relationshipOur journey with sexual alchemy

    ***

    Our partners for this season are SENSATE and AMRITA NUTRITION.

    Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

    Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

    To join my Purpose Membership for only £35 a month, click here.

    The Female Entrepreneur Academy is now open for enrolment! Click here to join.

    Access my FREE shadow healing mini-course HERE.

    For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

    If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.