Episodios
-
In this podcast episode, Gary discusses the negative effects of busyness on our professional and personal lives. He explores the reasons why we feel compelled to be busy and the problems it can cause, such as physical and mental health issues, decreased productivity, and damaged relationships. To escape the prison of busyness, Gary provides eight practical tips, including evaluating how we spend our time, setting goals, and practicing self-care. He emphasizes the importance of being intentional with our time and aligning our actions with our goals and values. Gary encourages listeners to prioritize their well-being and create a life of freedom and happiness by breaking free from the trap of busyness.
Do you want to learn more about how to break out of the busyness trap? You can set up a courtesy call here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
In this podcast episode, host Gary interviews Shaun Jardine, a UK lawyer and value-based pricing expert. Shaun discusses his dissatisfaction with the billable hour system and advocates for value-based pricing, which aligns legal fees with the value provided to clients. He shares his experiences and insights on implementing this model, including offering clients pricing options and ensuring price certainty. Shaun also addresses challenges such as resistance within law firms and the need for cultural change. Additionally, the impact of AI on legal services and traditional billing is explored. Shaun promotes his book on value-based pricing as a guide for lawyers interested in this approach.Shaun is unashamedly and unapologetically a disruptor.
As a lawyer and former law firm CEO of a top 250 UK law firm which employed over 240 people , he has a unique insight into what makes law firms tick.
Shaun founded Big Yellow Penguin (BYP) in 2021 with the aim of encouraging and helping lawyers and law firms to move on from the 20th century and adopt practices, including value pricing, which will make their futures more secure, both financially and operationally, and enjoy practising their craft again.
Shaun has recently finished writing his first book ‘Ditch The Billable Hour’ ! which was published in January 2024.
And yes….he has addressed legal conferences dressed as a penguin………
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
¿Faltan episodios?
-
In this podcast episode, Gary underscores the vital role of leadership within the legal profession. He critiques the common neglect of leadership skills in law and describe the negative traits sometimes seen in legal leaders. He outlines the challenges facing the legal sector, such as diversity, mental health, and adapting to change. He details the key attributes of a good leader, including integrity and empathy, and provides actionable steps for lawyers to become effective leaders. The episode concludes with a call to action for lawyers to commit to developing strong leadership skills to positively influence their practice and the wider legal community.
Leadership in the Legal Profession (00:00:02) Importance of leadership, qualities of a leader, and challenges faced in the legal profession.
Critical Role of Effective Leadership (00:02:43) Reasons why good leadership is critical in the legal profession and the essential qualities of a good leader.
Problems with Leadership in the Legal Profession (00:05:55) Challenges and problems faced by lawyers, firms, and the legal profession in terms of leadership.
Essential Attributes of a Good Leader (00:10:25) Qualities and skills required to be a good leader in a law firm or department.
Steps to Becoming an Effective Leader (00:13:17) Critical steps and strategies to develop effective leadership abilities in the legal profession.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
In this podcast episode, host Gary interviews Laura Lange, an attorney who transitioned from traditional law firm and corporate roles to forge her own career path. Laura shares her experience with burnout and how it led her to reevaluate her career, eventually combining her legal expertise with her passion for yoga. She discusses the challenges and rewards of starting an online business, providing legal services to entrepreneurs, and the importance of legal protection for small businesses. Laura's story is about self-discovery, embracing change, and balancing professional success and personal well-being.Laura Lange is a contract lawyer and yoga teacher from Denmark who is currently living in Greece. She serves yoga and legal clients through her online business, Manipura by Laura. As a yoga teacher, she helps women take back their time and health through yoga and meditation so they can protect themselves from burnout and create more freedom and flexibility in their careers. As a lawyer, she helps female online business owners who serve clients worldwide scale their online business easily through affordable, personalized, and easy-to-understand contracts.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
In this podcast episode, host Gary, an author and coach, offers guidance to lawyers on managing stress and workloads. He shares 12 productivity tips, including prioritizing tasks, avoiding multitasking, and setting time limits. Gary stresses the importance of taking control of one's time, organizing workspaces, and minimizing distractions. He also discusses the benefits of increased productivity, such as better client relationships and work-life balance.
The challenges of workload and stress (00:01:06) Gary discusses the stress and overwhelming workloads in the legal profession and introduces the topic of managing productivity.
Identifying obstacles to productivity (00:03:33) Gary discusses distractions, procrastination, over-commitment, perfectionism, lack of focus, multiple priorities, mental fatigue, and burnout as obstacles to productivity.
Consequences of unproductivity (00:07:33) Gary outlines the problems encountered when not productive, such as missed deadlines, increased workload, poor quality work, and reduced job satisfaction.
Benefits of productivity (00:09:52) Gary explains the benefits of being more productive, including efficiency, better client relationships, increased billable hours, reduced stress, better reputation, and improved work-life balance.
Tools for productivity (00:12:16) Gary introduces 12 tools to help lawyers have a more satisfying and productive professional experience.
Ownership of time (00:13:25) Gary emphasizes the importance of taking ownership of time and understanding how time is currently being used.
Scheduling and grouping tasks (00:17:58) Gary advises scheduling daily activities, grouping similar tasks together, and avoiding multitasking.
Time limits and breaks (00:20:09) Gary recommends assigning time limits to projects and taking breaks to recharge.
Saying no and organization (00:21:13) Gary emphasizes the importance of saying no to non-essential tasks and maintaining an organized workspace to reduce distractions.
Blocking distractions (00:22:28) Gary discusses the need to block distractions such as emails, phone calls, web browsing, and social media messages to improve focus.
Track and Analyze Time (00:23:31) Gary discusses the importance of tracking and analyzing how time is currently being used.
Prioritize Tasks (00:23:31) Gary emphasizes the need to make a list of tasks and prioritize them to manage workload efficiently.
Delegate and Obtain Support (00:23:31) Advice on delegating tasks and obtaining support from associates, paralegals, and legal assistants.
Schedule Daily Activities (00:23:31) Gary suggests creating a daily schedule and grouping similar tasks together to improve productivity.
Take Ownership of Time (00:24:48) Gary highlights the importance of taking ownership of time to simplify work and achieve more.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
In this podcast episode, host Gary interviews Travis Hoechlin, a specialist in law firm business growth, focusing on online marketing strategies. They discuss the evolution of online attorney marketing, the significance of content creation, and the introduction of Google's local service ads. Travis advises on targeting the right clients through strategic content and geographical targeting. He also highlights common mistakes law firms make, such as failing to answer phone calls, which can lead to missed opportunities. The conversation covers the importance of website design, SEO, and the role of social media in maintaining a firm's presence and reputation. Travis emphasizes the long-term benefits of building a website's authority for sustainable growth, reducing reliance on paid advertising. The episode concludes with actionable tips for law firms to enhance their online visibility and client acquisition.Born and raised in Southern California by an entrepreneurial family, Travis' dream had always been to own a successful company that made a difference in people’s lives. With over 15 years of experience in the legal marketing industry, today he helps hundreds of law firms grow their firms and attract new clients.
Would you like to learn more about Breaking Free or order your own copy? Click here
Would you like to schedule a complimentary discovery call? You can do so here
-
In this podcast episode, host Gary Miles, a seasoned lawyer with 45 years of experience, discusses the severe issue of burnout among legal professionals. Having left full-time practice, he now advocates for better mental health and wellness within the legal field. He describes the high stress, long hours, and competitive nature of law that contribute to poor mental health and reduced productivity. He suggests a comprehensive approach to combat these issues, including workplace culture change, mental health support, self-care practices, and industry-wide reforms. He calls for a collective effort to prioritize well-being and redefine success in the legal profession.
Recognizing the lack of wellness in the legal profession (00:02:24) The speaker introduces the topic of burnout and lack of wellness in the legal profession, highlighting its impact.
Impact of poor mental health on law firms (00:04:44) The speaker discusses the financial and productivity costs of poor mental health in law firms, emphasizing the need for change.
Causes of burnout and mental health challenges (00:07:43) The speaker outlines various causes of burnout and mental health challenges experienced by lawyers.
Addressing the problem: multifaceted approach (00:11:37) The speaker provides a comprehensive approach to addressing mental health and wellness issues in the legal profession.
Would you like to learn more about Breaking Free or order your own copy? Click hereWould you like to schedule a complimentary discovery call? You can do so here
-
In this podcast episode, Gary interviews Oakland McCullough, a former military officer and leadership expert, about the principles of effective leadership. They discuss servant leadership, accountability, the pitfalls of micromanagement, and the value of mentorship. Oak emphasizes the importance of trust, empathy, and communication in leadership roles. He shares personal anecdotes to illustrate how prioritizing team well-being and fostering a supportive environment are crucial. The episode also explores the concept of a leadership legacy, focusing on developing future leaders, adaptability, and resilience. Oak's insights aim to guide professionals, including those in the legal field, in enhancing their leadership skills.
In his 23-year career in the Army Oak McCulloch held numerous leadership positions in the Infantry and Armor branches. In February 2021 LTC Oak McCulloch published his first book – “Your Leadership Legacy: Becoming the Leader You Were Meant to Be”. He is now an internationally recognized keynote speaker on Leadership and Success.
Servant leadership (00:04:26) Oak McCullough defines servant leadership and contrasts it with authoritarian leadership, emphasizing the importance of taking care of people and building effective teams.
Accountability in leadership (00:06:00) The discussion highlights the significance of accountability for leaders and the negative impact of blame culture in organizations.
Responsible delegation (00:07:41) The importance of responsible delegation and the detrimental effects of micromanagement are discussed, emphasizing the need to empower and trust team members.
Mentorship in leadership (00:14:43) The role of mentorship in developing leaders and the importance of being a mentor and having a mentor are emphasized.
Legacy as a leader (00:18:15) Oak McCullough explains the concept of legacy as a leader, focusing on the impact on the next generation of leaders and the importance of adaptability and resilience in leadership.Characteristics of a good leader (00:23:10) The discussion centers on identifying the most important characteristics of a good leader, emphasizing the hallmarks of effective leadership.
Leadership and Trust (00:23:17) Importance of trust, character, and empathy in leadership.
360 Degree Trust (00:24:29) The significance of trust in both directions between leaders and their team, and the importance of trust outside the organization.
Empathy in Leadership (00:26:13) The role of empathy in leadership, understanding personal challenges, and supporting individuals.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here:https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
In this podcast episode, Gary Miles, a lawyer and author, discusses the necessity for lawyers to step out of their comfort zones to achieve growth. He shares his own journey, offers practical advice, and highlights the dangers of complacency in the legal field. Gary provides ten tips for expanding one's professional horizons and underscores the benefits of embracing challenges. He concludes by encouraging his listeners to pursue their passions and offers his support for those seeking to break free from their comfort zones for personal and professional advancement.
Understanding the comfort zone (00:02:18) Gary discusses the concept of the comfort zone, its characteristics, and the inhibitions it poses to personal and professional growth.
Problems of staying in the comfort zone (00:03:38) The negative impact of staying within the comfort zone for lawyers, including stagnation of skills, missed career opportunities, and burnout, is highlighted.
Benefits of breaking out (00:07:27) Gary emphasizes the powerful benefits of breaking out of the comfort zone, leading to personal and professional growth, enhanced skills, and increased satisfaction.
Steps to break out (00:10:04) Gary provides ten tangible tips for lawyers to step out of their comfort zones, including setting growth goals, expanding professional networks, and seeking mentorship.
-
In this episode of the Free Lawyer podcast, general counsel Brittany Leonard discuss the pursuit of happiness and fulfillment in a legal career. Brittany shares her personal journey, emphasizing the importance of aligning career goals with personal well-being and happiness. She talks about the challenges of self-doubt and the importance of resilience, advocating for a healthy work environment and leadership that respects and supports team autonomy. The conversation also covers effective communication, the value of authenticity, and the courage to embrace discomfort for growth. Brittany's insights aim to help lawyers find satisfaction in their careers by aligning with what truly brings them joy.Building Confidence and Networking (00:19:57) Brittany discusses building confidence and networking online, sharing her own experiences and tips for finding like-minded individuals.
Importance of Confidence and Mindset (00:22:55) Brittany emphasizes the importance of confidence and a positive mindset, sharing her personal struggles and transformation.
Challenging Yourself and Self-Comparison (00:24:39) Brittany highlights her journey from rock bottom, discussing the pitfalls of comparing oneself to others and the importance of self-growth.
Self-Awareness and Mindfulness (00:28:37) Gary and Brittany delve into the importance of self-awareness and mindfulness in personal and professional growth.
Motivation and Encouragement (00:29:18) Brittany encourages listeners to seek happiness in their careers, offering advice on overcoming struggles and seeking support.
Personal Freedom (00:30:28) Brittany defines personal freedom as the ability to work on her own terms, free from micromanagement, and feeling valued and supported.
Brittany is General Counsel at Civix where she manages a global company and its subsidiaries. Her passion is seeing businesses thrive and helping facilitate those successes. She provides legal advice and strategic leadership including in APAC and EMEA regions encompassing a diverse spectrum of responsibilities from intellectual property and tech deployment, data privacy, marketing, product development, employment, M&A, negotiations, and everything in between.
She is also a content creator posting regularly about transforming the industry through career happiness. She recently turned her brand into a consulting company where she helps companies and law firms hurdle the challenges of networking to build client relationships with confidence. You can follow her journey on LinkedIn where she was nominated a top Legal Influencer: https://www.linkedin.com/in/brittany-leonard-b3a7b2a4/
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here:https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
In this podcast episode, legal veteran Gary Miles shares his insights on achieving contentment in the legal profession. With 45 years of experience, he discusses the challenges lawyers face, such as stress and high workloads, and offers 12 practical tools for finding joy and satisfaction in their careers. These include self-care, time management, and cultivating gratitude. Gary encourages lawyers to prioritize mental health and work-life balance and to seek support from mentors.
Benefits of being contented in law practice (00:02:27) Discusses the benefits of contentment, including improved mental health, enhanced productivity, better client relationships, and work-life balance.
Obstacles to finding professional contentment (00:06:19) Identifies barriers such as high workload, stress, demanding clients, lack of autonomy, isolation, perfectionism, financial pressures, and competitive environment.
Tools to find contentment in law practice (00:10:13) Provides 12 tools for finding contentment, including self-care, time management, mentoring, communication skills, mindfulness, setting realistic goals, reflection, letting go of others, and practicing gratitude.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here:https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
In this episode of "The Free Lawyer," host Gary interviews Brigitte MacDonald, a certified coach and former employment lawyer, about the unique challenges faced by legal professionals. Brigitte discusses the high-pressure, isolating, and competitive nature of the legal field, which often leads to stress and a loss of purpose. They explore how coaching can support lawyers in finding fulfillment, creating a sense of connection and teamwork, and accessing their creativity. Brigitte emphasizes the importance of self-care, understanding one's strengths, and setting boundaries to manage work-life balance. The conversation also touches on the role of coaching in providing clarity, accountability, and confidence to help lawyers thrive personally and professionally. Brigitte shares her insights on personal freedom and how she assists lawyers in achieving it through her coaching practice.
Challenges Faced by Lawyers (00:02:23) The challenging and isolating environment of the legal profession, lack of camaraderie, and disconnection from purpose.
Lawyers' Desire for Connection and Collaboration (00:06:05) Lawyers' yearning for connection, collaboration, and supportive teamwork, and the impact of adversarial relationships on their well-being.
Coaching to Recognize Strengths (00:13:23) The process of helping lawyers recognize their strengths, articulating their strengths, and providing evidence to help them become aware of their unique abilities.
Reconnecting with Purpose (00:16:56) Supporting lawyers in reconnecting with their purpose, understanding their values, and finding fulfillment to combat burnout and lack of purpose.Impact of Coaching on Everyday Action (00:23:03) The impact of coaching on decision-making, clarity, and bandwidth, leading to easier decision-making and increased accountability.Clarity and Accountability (00:23:59) Discussion on how coaching helps lawyers gain clarity and accountability in achieving their goals.Brig is a Certified Professional Co-Active Coach (CPCC) through the Co-Active Training Institute, an Associate Certified Coach (ACC) with the International Coaching Federation (ICF) and has advanced training in mental fitness coaching through Positive Intelligence (www.positiveintelligence.com).
Prior to becoming a coach, Brig spent over 11 years working as an employment lawyer and consultant at one of the largest corporate law firms in Africa. She is an accredited mediator, corporate facilitator, and trainer and has worked in legal innovation, knowledge management and design thinking/human centred design.
Brig blends her experience in professional services, coaching, creative problem solving and innovation, to partner with clients to make meaningful shifts.
Brig is passionate about bringing more humanity (empathy, creativity and connection) into the practice of law.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
-
In this episode of "The Free Lawyer," host Gary Miles discusses the importance of finding fulfillment in one's law practice. He acknowledges the common challenges lawyers face, such as stress and burnout, and presents an eight-step process aimed at creating a more satisfying career. Gary emphasizes aligning work with personal values, building positive relationships, and practicing self-care. He highlights the benefits of a fulfilling career, including increased job satisfaction and better performance. Gary's passion for helping lawyers achieve personal freedom in their work is evident as he offers guidance and support to his listeners.Challenges in Legal Practice (00:02:07) Gary highlights the challenges faced by lawyers, including billable hours, stress, lack of autonomy, and financial pressure.
Negative Impact of Unfulfilling Work (00:04:32) Gary discusses the consequences of not finding fulfillment in legal practice, such as burnout, decreased job satisfaction, and personal and financial problems.
Creating Fulfillment in Legal Practice (00:11:01) Gary outlines an eight-step process for finding fulfillment in legal practice, including finding meaning, aligning with values, building positive relationships, and practicing gratitude.
Benefits of Fulfillment in Legal Practice (00:17:16) Gary discusses the benefits of finding fulfillment in legal practice, including improved motivation, job satisfaction, performance, and relationships, leading to greater success.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
Would you like to discuss how to find fulfillment in your career? You can schedule a complimentary discovery call here:https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
In this episode, Gary interviews Kevin Davis, a seasoned medical professional and health coach. Kevin discusses his shift towards functional medicine, emphasizing the importance of identifying and treating the root causes of health issues rather than just symptoms. He advocates for resistance training and prioritizing protein intake to combat muscle loss with age. Kevin also highlights the significance of the four pillars of health—nutrition, exercise, sleep, and prayer—for managing stress and achieving overall well-being. He shares practical advice for busy professionals to incorporate healthy habits into their schedules, such as meal prepping and short, effective workouts. Kevin's approach is personalized, offering different tiers of online coaching to cater to individual needs, from basic exercise apps to comprehensive one-on-one programs with lab work and continuous monitoring. The episode provides valuable insights for anyone looking to improve their health and manage stress, regardless of their busy lifestyle.Incorporating healthy lifestyle habits (00:03:31) Challenges of incorporating healthy habits into a busy professional's schedule and strategies for meal prepping.
Managing stress in a high-pressure job (00:06:48) Understanding and managing stress, the importance of a manageable life with stress, and the four pillars of health.
Addressing sleep issues (00:10:32) Managing sleep disruptions due to stress and the role of continuous glucose monitoring in improving sleep.
Four pillars of health and overall well-being (00:13:42) The significance of nutrition, exercise, sleep, and prayer for overall well-being and health management.
Nutrition and dietary principles (00:15:14) Consistent dietary principles, emphasizing whole foods, limiting processed foods, and prioritizing protein.
Incorporating Exercise into Busy Schedules (00:20:11) Recommendations for incorporating resistance training and exercise, including bodyweight exercises, exercise bands, and utilizing an exercise app for busy professionals.
Balancing Strength Training and Cardiovascular Health (00:22:27) The importance of prioritizing resistance training for muscle mass and the potential drawbacks of long-distance running, along with suggestions for improving cardiovascular health.
As an expert with over twenty-five years of experience treating patients, fifteen of which were as the owner of his own clinic, Kevin Davis is intimately familiar with the challenges facing an aging population. His commitment to continuous education and his deep, personal interest in genetics, as well as natural medicine, are a wellspring of proven methodologies that Kevin prescribes for disease prevention and anti-aging treatment and intervention.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
-
In this podcast episode, Gary Miles, a seasoned lawyer turned coach, addresses the critical issue of wellness in the legal profession. With 45 years of experience, he understands the high stress and demands lawyers face and offers guidance on maintaining mental, emotional, and physical health. He presents alarming statistics on the prevalence of mental health issues among lawyers and provides 12 practical tools to help manage stress and improve work-life balance. Gary advocates for self-care, mindfulness, and professional support, underscoring the importance of wellness for a successful and fulfilling legal career. He invites listeners to reach out for mentorship and emphasizes the value of a balanced, healthy lifestyle for lawyers.
The effect of stress on the legal profession (00:05:32) Statistics on the wellness challenges lawyers face and the impact of stress on mental, emotional, and physical health.
Primary causes of the wellness issue in the legal profession (00:08:35) High stress levels, long working hours, heavy workloads, competitive environment, client expectations, lack of support, and mental health stigma.
Why wellness is essential for lawyers (00:11:26) The importance of mental and physical health, productivity, work-life balance, reducing burnout, and client relationships.
Defining wellness for lawyers (00:15:16) Improving work-life balance, managing stress, fostering a positive mindset, and practicing regular self-care.
Tools for wellness for lawyers (00:16:37) Mindfulness, nutrition, regular exercise, maintaining boundaries, organizing the day, avoiding multitasking, taking time off, healthy sleep routines, practicing acceptance, seeking social support, and getting professional help when needed.
Wellness and the Legal Profession (00:27:53) The importance of wellness for lawyers, its impact on advocacy, decision-making, and profession's success.
Stress and Overwhelm (00:29:14) Discussion on stress, the need for balance, and steps to achieve a healthier, more fulfilling life.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here:https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
In this podcast episode, Sarah Soucie Eyberg, a solo legal practitioner, shares her journey of starting her own practice and finding work-life balance. She discusses the challenges of the legal field during the economic downturn of 2011, her transition to solo practice, and the importance of aligning work with personal values. Sarah also addresses the impact of privilege in law, the lack of focus on mental health, and her personal struggles with depression, anxiety, and substance use. She emphasizes the need for transparency and support for mental health in the legal profession. Additionally, Sarah talks about her fulfilling role as a coach for her children's sports teams and how she manages her various responsibilities by prioritizing and setting boundaries. She creates personal freedom by living in alignment with her values.
Aligning work with personal values (00:13:06) The significance of creating a mission, vision, and values for the firm, and the impact of aligning work with core values.
Preventing burnout and recognizing privilege (00:16:32) The importance of aligning work with personal values to prevent burnout and recognizing the impact of privilege in career choices.
Mental Health in Legal Practice (00:20:41) Discussion on the significance of mental health in legal practice, personal experiences, and the impact of depression, anxiety, and substance use.
Challenges of Work-Life Balance (00:25:31) The impact of workaholism, perfectionism, and stress in the legal profession, and the use of alcohol as a coping mechanism.
Addressing Mental Health in the Legal Profession (00:28:43) Efforts by bar associations, the fear of stigma, and the need for candid discussions on mental health and substance use in the legal profession.
Transparency and Recovery (00:34:30) The importance of transparency in discussing alcoholism and mental health, the impact of secrecy, and the need for support and understanding.
Starting a Law Firm (00:38:40) Encouragement and advice for lawyers considering starting their own law firms, emphasizing the importance of vision, values, and client-centered service.
Sarah Soucie Eyberg is a solo practitioner in the area of Social Security Disability law. She specializes in this area because it allows her to help chronically ill and injured people get the benefits to which they are entitled. She approaches the practice of law with an emphasis on client service, her goal in every client interaction is to ensure the client feels heard and validated, and that their questions are addressed.
Not satisfied with simply being a member, Sarah serves in leadership roles in nearly every organization of which she is a member. She currently serves on the councils of the MSBA’s New Lawyers Section, Social Security Disability Section, Practice Management and Marketing Section, and also serves as an Assembly At-Large Representative to the MSBA Executive Council. In addition, she served as District Justice for Phi Alpha Delta Law Fraternity, International for eight years. In this position she mentors all the chapters and also organizes and presents leadership conferences twice per year.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
-
In this podcast episode, Gary Miles, a legal coach and author, shares ten tips to help lawyers achieve success and happiness in their careers while mitigating stress and burnout. He addresses the common challenges in the legal field, such as client demands and heavy workloads, and offers guidance on aligning one's career with personal values, seeking fulfillment in law, and being present and grateful. Miles encourages lawyers to remember their initial motivations, focus on making a positive impact, and seek support from peers. He assures listeners that a rewarding legal career is attainable with the right approach.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here:https://calendly.com/garymiles-successcoach/one-one-discovery-call
-
In this podcast episode, host Gary welcomes Erin Gerner, founder of Powerhouse Lawyers, to discuss her transition from big law to creating a company aimed at empowering female lawyers. They explore Erin's journey, the gap between legal education and practical lawyering, and the challenges faced by women in the legal profession. Erin shares her experience with imposter syndrome and the pivotal role her coach played in guiding her to support other female lawyers. Erin discusses the benefits of coaching, setting boundaries, managing overwhelm, and the transformative power of retreats and community for personal and professional growth. Erin emphasizes the importance of asking the right questions to gain clarity in life and career aspirations, and how community and connection can lead to thriving in the legal field.
Erin is a former attorney turned life coach empowering women in law through community and connection.
Challenges in the legal profession (00:00:41) The overwhelming experience of being unprepared in the legal profession, lack of mentorship, and the impact of these challenges on young lawyers.
Empowering female lawyers (00:02:44) The foundation and purpose of Powerhouse Lawyers, focusing on mentorship, community, and the unique challenges faced by female lawyers.
Overcoming imposter syndrome (00:04:26) Erin's struggle with imposter syndrome and how a coach inspired her to empower female lawyers, highlighting the role of coaching in personal and professional growth.
Recognizing superpowers (00:07:20) The importance of recognizing one's talents and abilities, overcoming imposter syndrome, and utilizing strengths to succeed in the legal profession.
Establishing boundaries (00:09:42) The significance of setting boundaries, prioritizing self-care, and the impact of boundaries on personal and professional well-being.
Managing overwhelm (00:11:28) Strategies for managing overwhelm, including brain dumps, time management, and organizing tasks to reduce work-related stress.
The impact of retreats (00:14:00) The transformative effect of retreats on female lawyers, providing a space for reflection, learning, and creating an action plan for personal and professional growth.
Worthiness and capability (00:17:34) Exploring the concepts of worthiness and capability, healing self-doubt, and building confidence through self-affirmation and recognizing achievements.
Becoming the CEO of your life (00:19:38) Practical steps to prioritize joy, gratitude, and self-care, emphasizing the importance of taking control of one's life and career.
Finding Joy in Life (00:21:41) Discusses the importance of finding joy, setting priorities, and making time for personal fulfillment.
Mindset Obstacles for Women Lawyers (00:22:07) Addresses common mindset obstacles faced by women lawyers, such as feeling incapable and getting stuck in the "how."
The Power of Asking "Who" (00:23:24) Explains the shift from asking "how" to asking "who" in achieving goals and overcoming obstacles.
Advice for Struggling Women Lawyers (00:25:29) Provides advice for women lawyers struggling to find happiness and fulfillment in their careers.
Empowerment through Community and Connection (00:28:22) Discusses the transformative impact of community and connection in empowering women lawyers.
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
-
In this podcast episode, host Gary discusses the significance of mentorship in the legal profession, drawing from personal experiences and his book "Breaking Free: A Journey to Personal and Professional Freedom." He highlights professionals' mental challenges and how mentorship can provide support, guidance, and encouragement. He explains common fears about seeking a mentor and outlines the benefits, such as increased confidence and accountability. He also offers advice on choosing a mentor and shares the positive impact of coaching on lawyers' growth. The episode ends with a call to invest in mentorship for growth and success. Challenges in seeking mentorship (00:08:01) Gary addresses the common roadblocks lawyers face in seeking mentorship, such as fear, self-sufficiency, vulnerability, ego, time constraints, and financial concerns.
Benefits of having a mentor (00:11:30) Gary outlines the ways a mentor can benefit lawyers, including providing a confidential listening ear, guidance, vision creation, clarity, confidence, and accountability.
Selecting a mentor and gifts of mentorship (00:15:05) Gary discusses the criteria for selecting a mentor, including experience, good listening skills, and compatibility. Additionally, he highlights the gifts of working with a mentor, such as motivation, resilience, growth mindset, emotional stability, and greater success.
Would you like to schedule a complimentary call to discuss how Gary can help you? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
Would you like to learn more about Breaking Free or order your own copy? https://www.garymiles.net/break-free
-
In this podcast episode, Gary interviews Mysty Blagg, a North Carolina attorney with a healthcare and compliance investigation background. Mysty discusses her transition from the medical field to law, seeking a career with more flexibility to balance work and family life. She shares her struggles with stress and the importance of mindfulness and hobbies like gardening and golf for maintaining work-life balance. Mysty also talks about her podcast, "The Zealous Advocate," which offers insights for lawyers on advocacy, mental health, and technology. She emphasizes the value of learning from failure, the importance of listening skills, and the support she receives from her law firm.
Listeners can find Mysty's podcast on Spotify and connect with her on LinkedIn or through her law firm, Shipman and Wright LLP.Mysty Blagg helps healthcare professionals and companies achieve their strategic goals through her legal representation. She is a second-career healthcare advocate who brings over twenty years of prior healthcare industry experience into law practice. Her clients benefit from her unique and valued perspective from her previous careers as a healthcare compliance investigator, Medicaid appeals specialist, and a registered dental hygienist.She leverages her experience as a Medicaid healthcare compliance investigator to assist clients in maintaining an effective compliance program, responding to government investigations and audits, and complying with healthcare fraud and abuse laws such as the False Claims Act, Anti-kickback Statute, and Stark Law. In addition, Mysty assists clients with various other healthcare transactional matters, including contract drafting and review.Mysty spends time with her three children, husband, and golden retriever playing on the beach in her free time. She also enjoys playing golf and listening to local bands.
Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free
Some highlights of this episode:Balancing Work and Family (00:01:49) Misty's strategies for maintaining work-life balance with a challenging legal career and a family.
Meditation and Stress Management (00:03:36) Misty's approach to stress management and the importance of intentional activities like meditation and golf.
Overcoming Mindset Obstacles (00:06:32) Misty's insights on overcoming self-doubt and reframing thoughts in the practice of law.Finding Fulfillment in Legal Practice (00:10:38) Misty's motivations and alignment of her legal career with her values and goals.
Problem-Solving Methodology (00:12:25) The importance of being a good listener and making many telephone calls to solve clients' problems.
Big Firm vs. Small Firm Experience (00:15:07) Benefits and drawbacks of working in a big firm versus a small firm based on Misty's experiences.
Advice for Young Lawyers (00:17:34) Misty's suggestions for young lawyers in navigating their legal careers and prioritizing life goals over money.
- Mostrar más
