Episodios

  • Ready to delve into the importance of inner work for connections? Sah and his sister, spiritual teacher, meditation guide, and artist Moun D’Simone, discuss the importance of friendship and relating from the heart. They explore themes from Sah’s new book, Spiritually, We, sharing their personal experiences of deepening their sibling and spiritual bonds, and the challenges they faced in their journey. Emphasizing the need for vulnerability, embracing discomfort, and expressing needs to build deeper connections, they also highlight the significance of facing one's own darkness and shadow to invite others into their inner world. 
    They discuss…

    Why deepening friendships requires vulnerability and embracing discomfort.

    How expressing needs and advocating for oneself is essential in building deeper connections.

    Why facing one's own darkness and shadow is necessary to invite others into one's inner world.

    That friendships require ongoing work and cultivation to deepen and grow. 

    How building deep connections requires doing inner work and relating with one's inner demons.

    That loneliness is a cue for connection and should be seen as a basic need.

    The two sides of people pleasing and the need to find balance in helping others.


    Moun is a spiritual teacher, coach, meditation guide, and artist. She combines the profound teachings of Tibetan Buddhism, contemplative psychotherapy, art, and somatic techniques to help you cultivate trust and find your true self.
    @moundsimone
    moundsimone.com
    ✨✨✨
    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

    ✨✨✨
    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 PRE-ORDER Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
    💙 Take the quiz: https://myspiritualinventory.com/

     ✨✨✨
    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Ready to challenge your preconceived notions and explore the untapped potential within the realms of sacred friendship? This week, Sah unravels the essential art of navigating the conflicts within our connections, based on the sage wisdom in Chapter 4 of his upcoming book, Spiritually, We. Dive deep into the intricate dynamics of human connection as Sah sheds light on the missteps and struggles we encounter in our pursuit of harmonious relationships. Prepare for a guided journey into understanding conflict not as an impediment but as a gateway to profound connection, a sacred labor that enriches our bonds.

    He’ll discuss…
    1. Redefining "Work" in Relationships & uncovering the beauty within the labor of love. We'll challenge the negative connotations attached to the term "work" in relationships, revealing how our approach to conflict inhibits genuine connections.
    2. Learning to Navigate Conflict with Confidence: practical tools to approach conflict with self-awareness, fostering radical love, compassion, and honest communication. Discover the transformative power of conflict resolution in nurturing deep connections.
    3. Embracing Conflict as Spiritual Growth & shifting your perspective on conflict from fear to potential. Explore conflict as a neutral force and learn to respond to it in ways that nurture understanding, growth, and rewarding connections.
    4. Finding connection in disagreement & embracing the uniqueness within relationships. Understand that disagreements and differences are part of the human experience and can become avenues to deeper connections if approached with openness.
    5. Conflict resolution, emphasizing the need to drop the story and be present with the feeling.
    6. The importance of knowing and living in alignment with one's values in order to establish healthy boundaries.
    7. The need to embrace paradox and recognize the complexity of human behavior.
    …and more! 

    ✨✨✨
    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!
    ✨✨✨
    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 PRE-ORDER Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 
     ✨✨✨
    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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  • Want to learn the keys to ending racism? Sah is joined by Grammy-nominated artist and best-selling author, Justin Michael Williams, to discuss the concept of ending racism and the possibility of a future without it, as explored in his new book, How We Ended Racism.

    They discuss…
    1. His book, How We Ended Racism, and its unique point of view as written from a fictitious (but possible) future.
    2. How ending racism is possible and requires a shift in perspective and dismantling of systems that perpetuate it.
    3. Looking at racism as a disease we humans must build an immunity to.
    4. How powerful willpower and belief are in ending racist structures.
    5. How racism isn’t just about skin color, and othering happens in many different ways.
    6. Examining the concept of supremacy as a way to dismantle our own biases.
    7. The eight pillars of possibility provide tools and skills for individuals to become agents of change in ending racism…
    …and more!

    From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Deepak Chopra, JUSTIN MICHAEL WILLIAMS knows the power of healing to overcome. He is an author, top 20 recording artist, and transformational speaker who is using music and meditation to wake up the world.

    With over a decade of teaching experience, Justin has become a pioneering voice of color for the new healing movement—between his podcast, keynotes, and motivational online platforms, Justin’s teachings have now spread to more than 40 countries around the globe. His first book, Stay Woke: A Meditation Guide for the Rest of Us, was released in 2020, and his new book, How We End Racism, co-authored by Shelly Tygielski, is now available.

    ✨✨✨
    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

    ✨✨✨

    If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

    Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 PRE-ORDER Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
    💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 
     ✨✨✨
    © Sah D’Simone Permission for use may be requested by contacting
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Ready to believe in the magic of nature? Sah is joined by author, speaker, and ambassador of ancient wisdom Mia Magik, to discuss her upcoming book, Intuition: Learn to Speak the Language of the Universe and Reclaim Your Inner Magic, and what you can learn from it.

    They chat about…
    1. The distinction between intuition and intu-witchin
    2. The “law of correspondence” and how it relates to manifestation.
    3. The witch wound: the historical persecution of witches and the suppression of feminine, queer, and non-binary sexual liberation.
    4. How to live as an Earth Temple, and what that means.
    4. How living in alignment with the Earth can lead to true abundance and fulfillment.
    5. One of Mia’s favorite nature-connection practices. 
    6. The connections between Buddhism and Nature.
    …and more! 

    Mia Magik is an author, speaker, and ambassador of ancient wisdom, reclaiming the truth that "Witch" means wise. She guides self-discovery and inner wisdom connection, termed 'IntuWitchin,' also the title of her first book. Leading The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential to find purpose and prosperity. Her advocacy for Mother Earth informs her work and teachings, promoting a more magikal, sustainable world.
    ✨✨✨
    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!
    ✨✨✨

    If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

    Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
    💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 
     ✨✨✨
    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Ready to explore the practice of passionate living and deep feeling as a spiritual path of opening the heart? Sah is joined by Alexandra Roxo, artist, spiritual teacher, and bestselling author, to discuss her new book, Dare to Feel, and explore topics of intimacy, connection, healing the heart and our relationships, why emotions are part of the spiritual path, and more.

    They chat about…
    1. Learning to feel anger and sadness as spiritual experiences
    2. How to feel the here and now in a way that moves us forward instead of backward
    3. How to skillfully self-regulate our emotional experiences
    4. Intimacy and healing the wounds around intimacy
    5. The art of having hard conversations
    …and so much more! 

    Alexandra Roxo is an artist, bestselling author of 'F*ck Like a Goddess', spiritual teacher, and transformational coach. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide. She has also been featured in multiple TV appearances, including two seasons of Netflix’s hit show, Too Hot to Handle. Her work has also been featured in the New York Times, Harper’s Bazaar, Vogue, The Guardian, Nylon, and Playboy. Her latest book, 'Dare to Feel', now out, explores the language of feeling and heart opening as a spiritual practice.
    https://www.alexandraroxo.com/daretofeel
    https://www.alexandraroxo.com/podcast

    ✨✨✨
    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

    ✨✨✨

    If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

    Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
    💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 
     ✨✨✨
    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Are you curious about decolonizing your perspective on psychology? Sah is joined by Dr. Jennifer Mullan, Psy.D, aka the Rage Doctor and founder of Decolonizing Therapy to dig into her new book, Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice! and her inspiration for writing it.They chat about…1. Lovingly unfucking ourselves and retethering ourselves to Truth2. How understanding ancestral trauma helps us show up better in the present3. The dangers of overidentifying with your feelings, symptoms, or diagnoses4. The role of the mental health system in dehumanization and what can be done to reverse that5. The urgent need for mental health professionals to decolonize themselves6. The many colors of rage, and how we can tend to our own rage when it surfacesJennifer Mullan, Psy.D is a dynamic international speaker, professor, healer-spiritualist, scholar-activist, and widely known as the Rage Doctor™. Trained as a clinical psychologist; Dr. Jennifer Mullan birthed Decolonizing Therapy®, a psychological evolution that weaves together political, ancestral, therapeutic, and global well-being. Her work is an urgent call to dive into the root of global and generational trauma to unlock the wisdom of our sacred rage. Decolonizing Therapy® catalyzes a growing movement of practitioners who are unlearning colonial methods of psychology. ✨✨✨This podcast was brought to you by OneSkin, for everyone who wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting [email protected] podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

  • What if you could approach all relationships from a place of deep regulation? In this conversation, Sah D'Simone and Dr. Nicole LaPera, The Holistic Psychologist, discuss the somatic body-mind connection, her book, “How to Be the Love You Seek,” grief, impermanence, forgiveness, and the definition of love in relationships. They discuss…1. How the mind and body are in constant communication, and understanding this connection is crucial for healing and personal growth.2. The concept of tracing feelings in the body and the process of dissolving emotional charge.3. That grief is not limited to the loss of a loved one; it can also encompass unmet needs and the shedding of old identities.4. How love is an embodied state that comes from connection to the heart and allows for self-acceptance and acceptance of others.5. A punitive approach in relationships, where love is withdrawn as punishment, can create harm and hinder growth. 6. The influence of parenting models on our relationships… and more! Dr. Nicole LePera is a holistic psychologist, trained at Cornell University, The New School for Social Research and The Philadelphia School of Psychoanalysis. She is the founder of the global community healing membership SelfHealers Circle and the author of #1 NY Times Bestseller "How to Do the Work" "How To Meet Your Self" and "How To Be The Love You Seek"✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting [email protected] podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

  • This week, Sah brings you a solocast sharing the spiritual lessons he learned while trekking with his father over 500 miles from France to Spain on the ancient and revered pilgrim's path, the Camino de Santiago.
    What began as an effort to process and honor the grief they were experiencing after the loss of Sah's mother, Patricia, ended as a father-son bonding experience rich with profound spiritual lessons and discoveries from within. 
    Walking for 7 hours a day— through all weather conditions across ever-changing terrain —gave Sah and his father plenty of time, space, and immersement in nature to explore the depths of their grief, the expanse of their hearts, and contemplate their desires for the future after their heartbreaking loss.

    This podcast was recorded live in The Somatic Activated Healing Membership as part of Sah's monthly Dharma Talks.
    Start your free trial NOW! https://practice.sahdsimone.com/sah-membership

    He explores…
    1. Walking to heal from grief
    2. How unconditional love is loving without a desired outcome
    3. The importance of setting intentions before an action
    4. Learning to skillfully relate to destructive thoughts
    5. Viewing our judgments of others through the lens of compassion
    6. Feeling deeply interconnected with all of life
    7. Being supported while falling apart gracefully
    And more!

    ✨✨✨

    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

    ✨✨✨

    If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

    Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

     ✨✨✨

    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.



    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Want to learn from one of the greatest yoga teachers of our time? Sah is joined by internationally-acclaimed yoga teacher, author, public speaker, and activist Seane Corn, to discuss her book, Revolution of the Soul, how trauma affects the mind/body connection, and more.

    They chat about…

    Approaching yoga through the lens of trauma

    Finding God in a gay sex club

    Learning how to pray after religious trauma

    Changing ourselves to change “the systems”

    How grief never gets easier but it gets different

    Letting your pain become your purpose


    Seane Corn (she/her) is an internationally-acclaimed yoga teacher, author, and public speaker who has been at the forefront of yoga, activism, and community service for 30+ years. Seane has chosen to use her platform to help bring awareness to global issues, including social justice, sex trafficking, HIV/AIDS awareness, and animal rights. She was named “National Yoga Ambassador” for YouthAIDS, and received both the Global Green International Environmental Leadership Award and the Humanitarian Award from the Smithsonian Institute. She co-founded the organization Off the Mat, Into the World®, which trained leaders in community activism. Seane also co-founded the Global Seva Challenge, which raised over $3.5 million by activating yoga and wellness communities in fund and awareness-raising efforts. Her first book Revolution of the Soul was published in Fall 2019. Her online program, Align With Source, has a global reach of thousands and has been a touchstone of community support.

    Free week of online yoga: https://www.union.fit/orgs/seanecorn/landing_pages/free-week-of-yoga/conversions/new

    ✨✨✨

    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

    ✨✨✨

    If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

    Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

     ✨✨✨

    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Want to understand the science behind why meditation works? Sah is joined by award-winning science writer Dr. Dawson Church to discuss how emotions influence our genetic expression, EFT tapping as a powerful treatment for PTSD and certain physical conditions, the measurable ways that meditation affects our brain, and more…

    They chat about…
    1. How and why EFT works to heal PTSD
    2. The differences between body-based therapies and cognitively-based therapies
    3. The potential for EFT to help treat physical AND mental health conditions
    4. Dr. Church’s path toward EFT and healing
    5. The most effective ways to use meditation to rewire the brain
    6. Finding flow outside of meditation
    …And more!

    Dr. Dawson Church is an award-winning science writer with three best-selling books The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson founded the Veterans Stress Solution, which has offered free treatment to over 20,000 veterans with PTSD. He shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web.

    ✨✨✨

    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

    ✨✨✨

    If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

    Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

     ✨✨✨

    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Want the hot tea behind being a social media star? Sah is joined by Broadway performer and TikTok star Ian Paget to chat about life on social media, the importance of friendship and human connection, navigating major life transitions, and more.
    Tune in as they discuss….
    1. Finding an environment that lights you up daily
    2. Life as a queer icon on social media
    3. Navigating fear as it inhabits your body
    4. The importance of friendship and human connection  
    5. Getting closer to your parents as an adult
    6. Making friends with your shadow
    7. Open relationships in queer community
    And more! 

    Ian Paget is a seasoned performer who has dazzled audiences in stage productions like “Mamma Mia!” on Broadway, “This Ain’t No Disco,” “A Chorus Line,” and “Escape to Margaritaville,” as well as on-screen in “Step Up Revolution” and “Rock of Ages.”
    Ian has also amassed an incredible social media with over 2.5 million followers on TikTok, showcasing his ability to engage and entertain audiences both on stage and online.

    ✨✨✨

    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

    ✨✨✨

    If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

    Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

     ✨✨✨

    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Ready to visit the intersection of sexuality and spirituality? Sah is joined by spiritual mentor, speaker, somatic healer, and adult sex educator Adriana Rizzolo, the founder of Body Temple Church, to discuss the deep connections between grief and sexuality.

    They get into…
    The transcendental opportunities available from conscious sexuality
    Modern sex education for adults
    The sexual unconscious that we inherit from our families
    Dealing with sexual shame and finding a home in your body
    Integrating sexuality into spirituality
    How sexual healing can heal parts of us spiritually

    Adriana Rizzolo is the founder of Body Temple Church - an inclusive organization that welcomes all bodies into a personal relationship with the Divine and is the creator of Body Temple Dance. She is a spiritual mentor, speaker, somatic healer, adult sex educator, writer, movement artist and guide. 

    Adriana helps people heal trauma and patterns of helplessness, awaken their power, and feel at home in their bodies to start living life in alignment with their soul’s desire. Through her years of teaching and facilitation, she has helped thousands of people around the world awaken to their aliveness, give their unique contribution to the world and work with grief as an ally on the mystical path.

    Get Adriana’s free 4 part series to work with the nervous system and sexuality, allowing people to be met right where they are.

    https://www.bodytemple.church/sacred-sexuality-1

    ✨✨✨

    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

    ✨✨✨

    If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

    Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

     ✨✨✨

    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Curious about how hospitality can change your life? Sah is joined by Will Guidara—author of the National Bestseller Unreasonable Hospitality, and former co-owner of the hospitality group behind some of the biggest restaurant names in NYC— to discuss the lessons in service and leadership he has learned over the course of his career.

    They discuss…
    1. The difference between hospitality and service
    2. How to encourage hospitality in ourselves and others
    3. What led Will to his career shift from restauranteur to author
    4. The unlikely path that helped Will discover his passion for hospitality
    5. Why unreasonable hospitality is good for business
    6. What enlightened hospitality is, and the best lessons Will can share
    7. What it means to pursue life with intention

    Will Guidara is the the author of the National Bestseller Unreasonable Hospitality, which chronicles the lessons in service and leadership he has learned over the course of his career in restaurants. He is also the former co-owner of Make It Nice, a hospitality group that included Eleven Madison Park, the NoMad restaurants, Davies and Brook at the Claridges Hotel, and Made Nice. Under his leadership, Eleven Madison Park received numerous accolades, including four stars from the New York Times, three Michelin stars, and in 2017 was named #1 on the list of the World’s 50 Best Restaurants.

    ✨✨✨

    This podcast was brought to you by AG1. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

    and

    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

    ✨✨✨

    If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

    Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

    ✨✨✨

    Get more Sah in your life:
    💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

     ✨✨✨

    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Join me for this week's podcast with Bryan Johnson, the founder of Blueprint, Zeroism, Kernel, OS Fund, Braintree Venmo and “world’s most measured human” to discuss his efforts to biohack human health and aging, what he’s learned by giving his body to a system of science and technology, and how you can start tuning into your body’s wisdom to level up your wellbeing.

    We discuss…
    1. Bryan’s endeavor to achieve humanity and earth scale cooperation starting within Self
    2. How he’s setting his mind aside and giving his body authority to run itself
    3. How physiological and biological well-being helps steady the mind
    4. How he interprets other’s commentary about his lifestyle
    5. How he uses sleep and dreams to solve problems and generate ideas
    6. How you can access his protocols, for free, to change your own life.

    Bryan Johnson is the world's most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Since then, he's been investing millions to slow and reverse his aging. Project Blueprint is an endeavor to achieve humanity and earth scale cooperation starting within Self.  In 2021, he set a World Record by reducing his epigenetic age by 5.1 years in 7 months. Johnson publicly blogs, sharing at no cost his protocols, data and learnings for others to implement and improve upon. 
    In 2023, Johnson launched Rejuvenation Olympics, an epigenetic leaderboard assessing one's speed of aging. Of the 1,750 people who have been using this state-of-the-art aging algorithm to track their progress longitudinally, Johnson ranks #1 in speed of age reduction. 
    Blueprint Website: https://blueprint.bryanjohnson.co/
    https://twitter.com/bryan_johnson


    ✨✨✨

    This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
    Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
    and
    AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
    and
    ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
    Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

    ✨✨✨

    If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show

    Get more Sah in your life:
    💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

     ✨✨✨

    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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  • Curious to learn how your dreams can be portals for massive creativity? Join me for this week's podcast with Shiadanni; her dreams are transformative portals to a world of imagination, propelling her to create art that touches and inspires millions. Learn how she fearlessly faces depression with humor as her shield, transforming it into a survival skill. Don't miss this rare conversation with Shiadanni, where resilience, creativity, and inspiration converge into an unforgettable conversation.We discuss...Her dreams are portals into a world of imagination and creativity, inspiring her to produce meaningful art that touches millions of people. Her music is an act of cathartic self-confession. Shiadanni beautifully expressed that her true instrument lies within their spirit, not her legendary voice. Anyone can have a powerful connection with God, you don’t have to be special or chosen. Confronting the darkness of depression head-on, armed with a courageous sense of humor, Shiadanni has transformed comedy into an indomitable survival skill.Hailing from Montreal, Shiadanni, the Mexican-born singer, comedian, and artist, has carved a unique realm with 5.1 million TikTok followers and 3.3 million monthly Instagram visitors. With her own music, she graced the pages of Billboard Magazine and dazzled in a Vogue Mexico interview. Experience her latest gem, the self-produced single "Latin Renaissance," and be captivated by her celestial artistry. Prepare for an epic journey as Shiadanni's boundless creativity ignites the flames of inspiration, reshaping the tapestry of art before your very eyes.@shiadanni✨✨✨This podcast was brought to you by AG1. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the showGet more Sah in your life:💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 💙 Become a certified SAH Method Teacher: https://www.sahmethod.com/training/ 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting [email protected] podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Curious about the extraordinary journey from homelessness to becoming a Broadway star? Join me as I delve into the inspiring story of the legendary Hailee Kaleem Wright, a Multidisciplinary Artistic Force. Her remarkable triumph over trauma serves as a powerful reminder for us all to persevere and continue forging ahead.We discuss...Trauma births profound beauty within your work, drawing from the depths of human resilience and transformation.The silent language of someone who has triumphed over trauma.Living on the precipice of homelessness.The absence of health insurance can lead to the harrowing journey towards homelessness.Poverty perpetuates in cycles, encompassing a broader scope beyond one person's quest for escape.Exploring the intricacies of the homeless shelter system.Even in the face of homelessness, the pursuit of dreams persists.It's okay to invest your all in something and have it not work out.Posing life-affirming questions to ourselves fuels personal growth.Considering how our present actions serve our future selves at 60 encourages intentional living and long-term fulfillment.HAILEE KALEEM WRIGHT (Catherine of Aragon) is a multidisciplinary artist and is beyond thrilled to perform at the newly named Lena Horne Theatre! Select credits: Paradise Square (Broadway), Beautiful: The Carole King Musical (National Tour); The Black Clown (A.R.T/ Lincoln Center). Commercials; IKEA, Samsung, and T-Mobile, to name a few. IG/TikTok @haileekaleemwrightTo stream or purchase her music & merchandise visit www.hkwright.comwww.sixonbroadway.com, @SixBroadway✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the showGet more Sah in your life:💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨This podcast was brought to you by AG1. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order! ✨✨✨© Sah D’Simone Permission for use may be requested by contacting [email protected] podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

  • This week, Sah brings you a solocast about Exploring Trance States Through Spiritual Embodiment.
    Trance states accessed through spiritual embodiment can be used for healing, self-discovery, intuitive insights, and connecting with spiritual guides and deities.
    Are you ready to embark on a transformative journey into the depths of your own being?
    In this episode, Sah discusses...

    Understanding the origins and spiritual significance of trance states

    Examining the historical and cultural context of trance states

    Exploring their role in religious and mystical practices

    Highlighting diverse religious and mystical traditions that utilize trance states

    Recognizing the profound impact of trance states on personal growth

    Addressing the fear of losing control

    Navigating trance states with safety and empowerment


    This podcast was recorded live in The Somatic Activated Healing Membership as part of Sah's monthly Dharma Talks.
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    https://www.sahmethod.com/training/
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  • Curious about the profound journey of a darkness retreat? Join me this week as I embark on this extraordinary exploration with the powerhouse Krista Williams, Co-Founder of Almost 30—a podcast and global community in the realm of spirituality and wellness, with a remarkable 100 million downloads.
    They discuss…

    A profound exploration of losing our minds and the transformative journey of finding our way back to center.

    The transformative experience of a darkness retreat.

    The various subpersonalities within our psyche.

    Breaking free from the grips of suicide ideation within our family tree.

    The choices we make when distancing ourselves from individuals who no longer align with our values.

    How integrating our shadows can catalyze profound personal transformation.

    The profoundly spiritual nature of learning to have hard conversations.


    Krista Williams is the Co-Founder of Almost 30, global community and brand, providing online learning and resources for navigating life's transitions. Almost 30 is a top spirituality and wellness podcast reaching over 100M downloads. She also is the co-creator of Morning Microdose, a daily dose of inspiration that reached #5 on the charts in its first week.
    Krista leads global retreats, speaks all over the world, and is the visionary for Modern Tarot, which provides luxury tarot tools for the modern life. Life long empath, feeler, rebel, teacher, healer...she is a lover of life and a fan of living it.
    True Essence Retreat - https://itskrista.co
    Life Edit - https://almost30.com/the-life-edit
    Almost 30 podcast - https://almost30.com/
    Morning Microdose podcast - https://almost30.com/morning-microdose
    Insta- @itskrista

    ✨✨✨✨✨✨

    Get more Sah in your life:
    💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

     ✨✨✨

    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Are you ready to challenge the church's impact on our connection to Earth and unlock the transcendent potential of re-indigenization as a path to Nirvana? Join me and Sarah Wu, a devoted messenger of Mother Earth—a visionary Therapeutic Ecologist and herbalist —as we plunge into the depths of Earth-based spirituality. 

    We discuss…

    How the church has cut us off from our connection with the Earth.

    Death, as it is presently approached, silently disconnects us from the Earth, resulting in hidden suffering.

    The transformative power of dying and becoming an offering for the Earth.

    Exploring the possibility that Nirvana is about re-indigenizing ourselves with the Earth.

    Delving into the topic of starseeds and their potential for spiritual bypassing.

    Reflecting on the sacredness of plastic and its role in our relationship with the Earth.

    Indigenous spirituality could potentially hold the key to the most authentic path.

    Understanding how healing ancestral pain can serve as support for future generations.

    Expanding our awareness to the unseen world and exploring ways to communicate with it.


    Sarah Wu radiates inspiration, dedicating her life to empowering learners of diverse backgrounds. As a messenger for Mother Nature, she shares the transformative wisdom of Deep Ecology, Therapeutic Ecology, and Whole Systems Design, harmonizing Herbalism and Permaculture. With 23 years of expertise in Planetary Eclectic & Regenerative Herbal Medicine, blending Traditional Chinese Medicine and Western Wise Woman Traditions, Sarah actively heals in the Neo-Tropics. Through 30+ Permaculture Design Courses, she ignites passion for regenerative strategies, community development, and alternative social structures. As a devoted producer, Sarah curates events, workshops, and courses, nurturing community, deep ecology, regenerative design, and holistic health. Co-founder of Envision Festival, she meticulously shapes its educational offerings, enriching the experiences of thousands. Sarah's teachings resonate internationally, sparking positive change across the United States, Guatemala, Costa Rica, Panama, Cuba, Italy, Portugal, France, and Germany.
    https://villagewitch.org


    ✨✨✨
    Get more Sah in your life:
    💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 
     ✨✨✨
    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Are you ready to shatter the illusions of American wellness? Sah is joined by the incredible Kerri Kelly, a powerhouse community organizer, wellness activist, and author of the groundbreaking book "American Detox: The Myth of Wellness and How We Can Truly Heal."

    They discuss…

    The impact of toxic capitalism on wellness

    Unveiling the puritan colonization of wellness

    Challenging harmful ideologies that reside within our bodies

    Exploring the complexities of being born in a compromised world

    Decolonizing wellness and embracing diverse perspectives 

    Spirituality that addresses systemic oppression as true spirituality

    And her legendary book ‘American Detox: The Myth of Wellness and How We Can Truly Heal’... and more!


    Kerri is a powerhouse community organizer, wellness activist, and the author of the groundbreaking book "American Detox: The Myth of Wellness and How We Can Truly Heal." As the visionary founder of CTZNWELL, she spearheads a movement dedicated to democratizing wellbeing for all. With over two decades of experience as a yoga teacher, Kerri fearlessly challenges industry norms, disrupts systems, and inspires collective action, leaving an unforgettable impact on the wellness landscape. Her unwavering commitment to social change and holistic healing makes her a true force for transformation.
    https://www.americandetox.co/

    ✨✨✨
    Get more Sah in your life:
    💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/sah-membership
    💙 Follow @SahDSimone: Instagram & TikTok
    💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF
    💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
    💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
    💙 Take the quiz: https://myspiritualinventory.com/
    💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store
     ✨✨✨
    © Sah D’Simone Permission for use may be requested by contacting [email protected]
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
    Learn more about your ad choices. Visit megaphone.fm/adchoices