Episodios

  • Co- Host Love Fest

    Co- Host Love Fest

    · Two Girls Talking Shit

    It’s the season finale!

    We ghosted you last week we had our $h*t together, we were ready to record, then we had a major life event!! Hear about it in the episode!!

    Our Lovefest episode was the most popular show with you last season, so we want to round off season 2 the same way. (We always give the people what they want!).

    Also, we are recording this when the US is waiting on election results and guess what, we’re not happy! We’re giving out side-eye, explanations and shade!!!

    Let’s talk about D&I workshops and who failed the class.

    In this season finale :

    You can take a walk down memory lane with us Find out which one of loves to ugly cry and Get an update on dating from Chrissy about dating

    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!








  • Relationships Part 2

    Relationships Part 2

    · Two Girls Talking Shit

    We don’t know what episode number this is but we’re getting it done!

    Do you like getting into other peoples’ personal business?

    Today we spill about our personal lives.

    Are you ready?



    Highlights for this episode:

    We’re talking about dating in these COVID times (well Shirin is advising - Chrissy is dating) We are revisiting Episode 11 Dating and Relationship checking in on what’s up, what’s new and what we think now. Safety relationships - when you stay because you don’t want to be alone. Done it? Doing it? Considering it? No judgement - we share our stories. Exclusive! Chrissy is on the cover of a magazine! Enquiring minds want to know - does your mum understand what you do? Trying to explain, for the millionth time what you do can be taxing - but asking them to try and explain what they think you do can be hilarious! We’re coming at you today with everything - getting that money, scheduling and bites of wisdom.



    If you liked this episode of Two Girls Talking Sh*t, tell your friends and please rate/reviews subscribe to the show! Want more?

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    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

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  • Starting Your Own Business

    Starting Your Own Business

    · Two Girls Talking Shit

    This is not a business podcast, but we do want to talk about building a business and or not building one.

    Does it seem like there’s a pressure around us to have a side-hustle or generate another stream of income. We love being the creators of our own paths but we talk about both the ups and downs of being the one in charge.



    In this episode we dig into :

    Mindset Vs Business Coach do you need one or both? Our 2cents on Tik-Tok and reels - craze-y or worth your time? The 3 questions you need to ask yourself to identify your ideal client How we dealt with a shifting sense of security How to work with people of substance



    Finally on Asking for a Friend - our pearls of wisdom on life in your thirties.

    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

  • Checking In

    Checking In

    · Two Girls Talking Shit

    We are back this week with an episode about:

    Planning rest when you're busy What to say when you are having a hard time and Voicing our fears when we’re making major moves.

    Celebrate! Chrissy has a new set of wheels. Do you also name your vehicles?

    Shirin is dealing with empty-nest syndrome - sort of.

    Let's take a break and go apple picking. It can either be a fun relaxed way to pass the time or you can go semi-pro with equipment and a wagon.

    We’re on different sides, where do you fall? (No pun intended).

    Examining the week and talking about how a service launch can impact you, especially when you are self-employed.

    We're airing our fears, telling you how we deal and wrestling with saying difficult things out loud.

    Asking for a friend today answers a tricky career question: should you even consider leaving your job in these COVID times?



    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

  • Resilience

    Resilience

    · Two Girls Talking Shit

    Who gets to see you when your defenses are down and you aren’t showing your brave face to the world?

    What comes to mind when you hear the word resilience? Powering through or changing internal scripts?

    We’re talking about all of it. Today.

    In this episode

    Chrissy gets on a plane and has to take a COVID test We dive into the narrative of The Strong Black Woman and your two BIPOC hosts rewrite the rules that were written for us. It’s 2020 - you don’t have to follow rules that harm you! What’s your personal measure for deciding how bad things are? Can resilience mean embracing softness? Why sometimes it might be good to say no to opportunities! Yes, you read that right. Let’s hold space for The Catch 22 of being a BIPOC business owner processing the fallout from the BLM protests. The 3 “micros” that will energize you. In Asking for a Friend: Are you shy or superstitious about sharing your plans? We let you know what we think about that!!

    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

  • Mindset

    Mindset

    · Two Girls Talking Shit

    Do you have a cookie lady? In this episode we’re talking about cookie deliveries, kitchen mishaps and Mindset. More Mindset than anything else - but hey, life doesn’t happen in a bubble, so we tell you all the details of our past week.

    Today you get to be a fly on the wall - or a butterfly, gather round for a taste of Shirin’s Mindset coaching.

    Whole Hearted Woman is a transformational offering, including 4-5 group calls, an online community and 1-on-1 calls. Today you get to hear a snippet of what it could be like to have Shirin as your coach.

    Wholehearted Woman opens for registration in October. Get more details by clicking on this link.

    Not done reading? There’s another link below!

    Listen in to learn

    How we tell our stories instead of actually saying how we feel Why it’s important to acknowledge your experience Why affirmations will only get you so far, and Where does Chrissy feel most at home?

    We have a bonus for you!!!!

    Save the date!!!

    To get an idea of the process Shirin uses in Whole Hearted Woman,

    Sign up here and now for Mindset Makeover Shirin’s 10 - day Free Mindset Course - starting September 28th

    Not to be forgotten - we asked and you delivered! We have a new Asking For a Friend and It comes with a TGTS exclusive!

    There’s so much info in these shownotes so here it is again

    Whole Hearted Woman opens for registration in October. You can join the waitlist and get more information following the link below:

    https://www.wholehearted-woman.com/

    To get an idea of the process Shirin uses in Whole Hearted Woman sign up for Mindset Makeover, Shirin’s 10 - day Free Mindset Course, starting September 28th, below:

    https://www.wholehearted-coaching.com/makeover

    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!



  • Body Liberation

    Body Liberation

    · Two Girls Talking Shit

    Body Liberation

    What’s the difference between Body Positivity, Body Neutrality and Body Liberation? Does the way you look impact the way you feel?

    This week the spotlight is on Chrissy King as she walks us through Body Liberation. Her Introduction Virtual Workshop to begin to change some of the negative judgments we have about our bodies.

    It can be so hard to separate our peace of mind from the constant messaging about what we should look like and what is “acceptable”.

    Body Libration is the introduction to not placing your worth as a human on the way that you look. The workshop will happen on September 19th & September 27th.

    Other things happening in the TGTS world we give our opinion on the story about Jessica Krug who for her entire career pretended to be black. She’s not! She’s a white lady from Kansas City.



    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

    P.S. We still want you to slide into our DMs tell us what you want us to talk about and we need your ideas for Asking For a Friend Don’t be shy, slide into our DMs.



  • Self Care

    Self Care

    · Two Girls Talking Shit

    Do you sometimes let your best friends call go to voicemail? Does it make you feel a little guilty?

    Don’t! It’s self-care.



    We’re taking apart the buzzword of the last 5 years and exploring self-care. Our way isn’t sexy but it feels good. We’re unpacking the myths, messages and decisions.

    The rundown for this episode looks like this:

    Who do you have on speed dial? Your mum? Your best friend? Maybe your doctor?

    Chrissy has the best “power phrase” to use when you are running a little late (which we always are) and need to sound fancy AF.

    This week included, perhaps, our last beach break for 2020 and it turned into a spinning back-flipping watery hell, but don’t worry we’re okay. The 2 - step plan to turn your daydreams into the life you want to create Creating a Boundary Manual as part of self-care for your mental health Dismantling guilt about being selfish The “sciencey” explanation to why your brain keeps you vegged out on the sofa watching Netflix, even if you have a crap- ton of things to do. Also a missed wedding and sand turds - how the heck do they happen?

    You do not want to miss what we have packed into our self-care episode.



    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

    You can listen to the Friendship episode here https://podcasts.apple.com/us/podcast/04-friendship/id1483168307?i=1000457203854

  • BLM: Where Are We Now?

    BLM: Where Are We Now?

    · Two Girls Talking Shit

    Black Lives Matter - Where Are We Now?

    Do you feel that supporting Black Lives Matter was a moment for some people not a new beginning? This week we are talking about what we feel 3 months on and what’s changed for us. Breaking News!!! Chrissy has been making some major moves and has a short lesson in blowing her own trumpet! Shirin’s happy place seems to be Ohio. What keeps taking her back? Also did we just have our first “senior moment”? What we were too embarrassed to ask and had to ask the all knowing Google about? Finally a quick culinary lesson from Shirin on the dos and don’t of hummus.

    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

    P.S. We still want you to slide into our DMs tell us what you want us to talk about, and we need your ideas for Asking For a Friend

    Don’t be shy, slide into our DMs.

  • The Blahs

    The Blahs

    · Two Girls Talking Shit
    Do you ever wish people would talk about what they are going through in real-time? Who do you talk to when life is going a little sideways and you’re feeling down?

    This is a packed episode buckle up!!

    Chrissy was featured on The Today Show! Our girl was talking about Black women in fitness and being one of the few body-positive trainers We wish a belated Happy birthday to Shirin How do you celebrate your birthday? Are you low key or do go all out? We are opening our personal Pandora’s boxes on our emotions, therapy and the “privilege” of being the first in our families to have access to therapy. Is your 30’s too late to find the tools to healthily process your emotions? Okay, the answer is no but we get real on how it shows up for us and why it’s not always a straight path. Also, we can’t ignore it so we get political for exactly 2minutes 55 seconds. Wrapping up we want you to slide into our DMs tell us what you want us to talk about and we need your ideas for Asking For a Friend Watch Chrissy’s interview here https://www.today.com/video/2-black-women-work-to-make-fitness-more-inclusive-90300485779

    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Don’t be shy, slide into our DMs.

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

  • Confidence

    Confidence

    · Two Girls Talking Shit

    Are you confident? What does that mean to you?

    Today we talk about how we define confidence to fit our vision and goals.

    Another episode, another scoop! Is Chrissy leaving?

    Why? To where?

    We have packed a lot into this episode learn about Shirin's formula for the perfect road trip

    We flashback to our Imposter Syndrome when we were left our former jobs and give you the details of how we navigated that transition.



    Chrissy gifts us ideas on what to do to make your space more multi-functional if you’ve always worked from home or are working remotely and need a space for fun, relaxation but also productivity.

    We brainstorm a new episode on body confidence and then just have the segment anyway because it’s always a good time to talk being comfortable in your skin.

    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

  • Manifestation

    Manifestation

    · Two Girls Talking Shit

    We’re back with a burning question
.

    Is manifestation for POC?

    When we first heard about manifestation we were skeptical, now we manifest money, men and tickets to sold out events!!

    Curious? Scroll to the bottom of these notes click on the link to the Manifestation Intensive - Everyday Magic

    This episode we want to talk about accessing manifestation as two POC and how it’s helped Chrissy create financial abundance and Shirin overcome “ancestral baggage”.

    If you are a skeptic,this is the episode for you!

    This isn’t just thinking pretty thoughts and chanting; we break down the concepts, show you how it works and get you ready to start asking for the things you are too afraid to say out loud.

    In other news we’ve been on another safe social-distanced trip and danced down the aisle of Trader Joes. Going grocery shopping is the new spa experience. Can you relate?

    To get more info for Shirin’s 2 day manifestation intensive head to

    https://www.wholehearted-coaching.com/everydaymagic

    This is a 2-day Masterclass held on Aug 15th & 16th 2020.

    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!




    Books and Resources mentioned in the episode:

    Pam Grout

    E-Squared: 9 Do-it-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality.

    E-Cubed.

    Thank and Grow Rich

    Abraham Hicks Publications

    Ask and It is Given. Learning to Manifest your Desires

    Dr Joe Dispenza

    Gabrielle Bernstein

    The Universe Has Your Back

    Marianne Williamson

    The Law of Divine Compensation

    Jen Sincero

    You are a Badass at Making Money

  • We're Back!

    We're Back!

    · Two Girls Talking Shit

    In this episode Chrissy and Shirin are back sharing their lockdown experiences:

    The day they ate the most AMAZING food in Barcelona despite being in the beginning of what they would soon realize was a global pandemic. How they almost got stuck in Barcelona and how Shirin held it down for them both. She was basically the drunk friend holding Chrissy’s hair back. Working from home woes. Chrissy and Shirin discuss the challenges of working from home, even though they’ve always worked from home. Sh*t is different when your home also doubles as the gym, workspace, bedroom, and restaurant. Diversity and Inclusion in the wellness industry, or more accurately stated, the lack thereof. What it feels like when your husband approves of your previous dates. Spoiler alert...Shirin may or may not have dated a couple of men who are now on Netflix shows!

    If you liked this episode of Two Girls Talking Sh*t, tell your friends and please rate/reviews subscribe to the show! Want more?

    Follow and interact with us on Instagram @TwoGirlsTalkingShit!

    Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

  • Episode 13: Co-Host Lovefest BONUS EPISODE

    Episode 13: Co-Host Lovefest BONUS EPISODE

    · Two Girls Talking Shit

    In this episode, Chrissy and Shirin tell each other their favorite stories and things about one another!

    - - - -

    If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show!

    Resources and References:
    www.theglowupretreat.com

    https://www.instagram.com/theglowupretreat/

    10% off: DGAW

    Time Stamps:
    0:34 - What we are talking about today!

    2:46 - What’s the tea (thoughts on Will Smith and shopping for a wedding dress)?

    11:12 - Shirin shares a couple of short vignettes about Chrissy.

    16:42 - Chrissy shares her favorite stories about Shirin (so far)!

    23:46 - On samples

    25:52 - What we hope you get from this episode and our stories.

    29:57 - Join us at The Glow Up!

    33:53 - Wrap Up!

  • Episode 12: Using Your Voice

    Episode 12: Using Your Voice

    · Two Girls Talking Shit

    In this episode, Chrissy and Shirin talk about their journeys to transparency in business and personal situations, as well as overcoming the roadblock of perfectionism.
    - - - -
    If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show!

    Resources and References:
    www.theglowupretreat.com
    https://www.instagram.com/theglowupretreat/

    Time Stamps:
    0:34 - What we are talking about today!

    0:50 - Surprise! We’ve got a BONUS episode next week!

    2:04 - An opportunity for YOU, our community: The Glow Up Retreat!

    4:20 - What’s the tea (Shirin is getting married AGAIN and food!)?

    13:14 - Have we always been people that have voiced our opinions?

    19:26 - Feeling like when we use our voice, it has to be to say the most profound thing.

    23:53 - The scariest parts of sharing your authentic voice.

    33:04 - Our experience during our joint workshop around voice at Ignited Womxn Summit!

    36:34 - How do we use our voice in our personal family context?

    42:40 - Final thoughts we have on using your voice.

    48:40 - Wrap Up!

    Quotes:
    “It’s that one person saying, ‘Wow, I’m so happy you said that,’ that reminds me that my experiences and my perspective ARE really valuable. And not only are they valuable...but maybe just sharing something as simple as my experience can be beneficial and can serve humanity.”
    - Chrissy King

    “You’ve gotta say it and you’ve gotta be confident about it. With the confidence of 1,000 white men, you’ve gotta say the thing!”
    - Chrissy King

    “Someone out there really needs to hear what you have to say in the exact way that you say that. The more you delay, you are delaying that person from having that healing or that discovery or that kinship or that connectedness.”
    - Shirin Eskandani

    “I think a lot of us wait for the perfect time, the perfect context, the perfect post, the perfect way to say it to express ourselves, and that person on the other end is not waiting for perfect. They are just waiting for that thing.”
    - Shirin Eskandani

  • Episode 11: Dating and Relationships

    Episode 11: Dating and Relationships

    · Two Girls Talking Shit

    In this episode, Chrissy and Shirin talk about dating through the years, including everything from being a late bloomer to dating apps and funny dating stories!
    - - - -
    If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show!

    Time Stamps:
    0:34 - What we are talking about today!

    1:13 - What’s the tea (including couch to 5k and sleep)?

    7:09 - What each of our romantic development looked like.

    16:54 - Dating now, as an adult - learning curves, dating apps, and more!

    23:40 - Stories on dating from Shirin - apps, dating coachings, and her funniest date.

    37:58 - Approaching dating with a scarcity mindset.

    39:17 - Taking on challenges in dating.

    42:40 - Where Chrissy is with dating at this time.

    44:19 - Really important advice to help you with dating and relationships.

    50:13 - Asking for a Friend: What do I do when I feel like someone is ghosting me?

    58:35 - Wrap Up!

    Quotes:
    “What’s happening in YOUR donut hole?”
    - Chrissy King

    “Speaking of Sister Wives, let’s get into romantic relationships
”
    - Shirin Eskandani

    “Knowing what you don’t want in a person is actually really important in getting clear on what you DO want in someone.”
    - Shirin Eskandani

  • Episode 10: New Year’s Stuff

    Episode 10: New Year’s Stuff

    · Two Girls Talking Shit

    In this episode, Shirin and Chrissy talk through their journeys from their previous careers to where they are now!
    - - - -
    If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show!

    Time Stamps:
    0:35 - What we are talking about today!

    1:43 - What’s the tea (Christmas presents and home for the holidays)?

    6:40 - What our thoughts are on this time of year and the pressure and stress to completely revamp our lives? PLUS our thoughts on year-end Instagram recaps!

    18:40 - Practices, rituals, and things we like to do to set the stage for the new year!

    24:20 - Thinking about our WHY when it comes to body changes around the new year, diet culture, and the “new year, new you” phenomenon.

    31:50 - How and why to get excited heading into 2020.

    35:00 - Finding the best time for you to reflect and check in.

    37:11 - Asking for a Friend: Valentine’s Day could be a difficult time of year. Do you have suggestions for how to navigate that time of year as a single person?

    43:52 - Wrap Up!


    Quotes:

    “The phrase: New Year, New You should go away forever!”
    - Chrissy King

    “Every year there is going to be a new you? Like you’re so garbage that every year you gotta throw your whole self away? There doesn’t need to be a new you every goddamn year!”
    - Chrissy King

  • Episode 09: Failure

    Episode 09: Failure

    · Two Girls Talking Shit

    In this episode, Shirin and Chrissy talk all things failure: from relationships to 2019 to shifts in beliefs around the idea of failure!
    - - - -
    If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show!

    Time Stamps:
    0:33 - Introduction to our subject: FAILURE!

    1:28 - What’s the Tea? On choosing not to buy gifts, thoughts on Amazon, and more!

    5:30 - Let’s dig into failure!

    6:20 - What our thoughts are on failure right now as a culture.

    8:18 - How have our relationships with the definition of success - but also failure - changed?

    24:26 - Failure in relationships

    33:36 - What are some of our failures from 2019?

    37:57 - How sharing our failures brings us together as a community.

    41:10 - Asking for a Friend: How do Chrissy and Shirin go about their goalsetting?

    48:00 - Wrap Up!

    Quotes:
    “The more we start sharing about failure, the more powerful we become as a community. The closer we become as a community.”
    - Shirin Eskandani

    “For 2020: fail often.”
    - Shirin Eskandani

  • Episode 08: Identity

    Episode 08: Identity

    · Two Girls Talking Shit

    In this episode, Shirin and Chrissy talk about each of their identities starting from the beginning to today - including the struggles and personal work they’ve had to do!

    - - - -

    If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show!

    Resources and References:
    Hidden History Tours - New Orleans

    Time Stamps:
    0:40 - Highlights from our girls trip to New Orleans with Allison Tenney!

    5:23 - Our concepts of our own identities growing up

    16:30 - What are some strategies we have used to fit in - especially in school (and racism in others’ commentary towards us)?

    22:56 - Processing these experiences as children and how it is affecting us today.

    27:52 - Compartmentalizing trauma and the privilege to do the self work.

    31:16 - Trauma that is coming back up for us and how it informs our identities.

    35:54 - The goodness/joy that comes from trauma - beauty from the ashes!

    37:57 - The underlying themes of resilience and gratitude.

    39:13 - As Grown Ass Women, what are our identities?

    43:45 - Asking for a Friend: If you just want to date around for fun, how do you approach that conversation on a first date...or do you?

    50:05 - Wrap up!

    Quotes:
    “Oppressed people make the best food and the best music!”
    - Shirin Eskandani

    #GrownAssWoman

  • Episode 07: Age

    Episode 07: Age

    · Two Girls Talking Shit

    In this episode, Shirin and Chrissy discuss holidays past, and how to not just survive, but thrive in, the holidays!
    - - - -
    If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show!

    Resources and References:
    The Untethered Soul - book

    Time Stamps:
    0:37 - What’s the Tea? What Chrissy and Shirin have been up to (including painting for the first time as an adult and a FIRE)!

    9:00 - What we are talking about today: AGE and aging!

    10:23 - Aging and the stigma around it in the arts.

    13:14 - The stress when each of us turned 30 and what we thought life would look like by then (and now).

    20:40 - Why we think people are so up in peoples’ business about having kids and the “shoulds” of life!

    22:11 - Releasing the expectations of others - and yourself - to figure out what you want for YOUR life!

    27:40 - The comparison trap with age.

    30:52 - Considering how we perpetuate ageism through discrediting older and younger folx.

    33:22 - The pressure to change the way we dress as we age.

    38:36 - Our concept/perception of adulthood vs. how we feel right now.

    43:08 - Aging, energy and adventure (and the expectations surrounding them)

    48:34 - The pressures of having children within a certain timeline.

    54:15 - How we have gotten to a spot where we fully embrace our age!

    1:00:00 - Asking for a Friend: How can I be kind to people who are constantly taking advantage of me at work? Because now, I’m petty...

    “If, in your friend group, you don’t have someone who is 10 years older than you or 10 years younger than you, then you are doing something wrong.”
    - Shirin Eskandani

    “Being in your 30s and beyond is really great!”
    - Chrissy King

    #AgeTalk

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