Health & Fitness – Canadá – Podscasts recomendados

  • A podcast to help anyone living the keto life live it better. Join Kim Howerton each week as she speaks with Dr. Ken Berry, Carrie Brown, and Neisha Salas-Berry; among other industry leaders.

  • Newly engaged couple Meggan Grubb and Niall Kirkland sit down at their dinner table to eat delicious food and discuss all the sweet and sour parts of life. Listen in on their intimate conversations about relationships, mental health, fitness, friendships and everything in between, as well as being joined for dinner by some special friends along the way.

    Find us on Instagram at @sweetandsourpodcast

  • Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

  • RISE Together is more than just a conversation about this relationship. Each episode is filled with tangible advice that will get you and your partner to be the best version of yourselves. Hosted by New York Times Bestselling Author and Hollis Co CCO Rachel Hollis and Hollis Co CEO Dave Hollis,

  • Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

  • True Sex & Wild Love is an open-minded exploration of love, sex, and relationship in the modern world.

  • Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

  • The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

  • Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

  • Real couples. Candid conversations. Surprising truths.
    In the new Audible series, listen in as the foremost authority on modern love Esther Perel meets with real couples—and their stories become your stories.

  • The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!

  • Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness".

    They know information about nutrition is endless, confusing... and convincing. It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work. 

    Each episode will answer listener questions, cut through nutrition myths and hopefully have some fun with you along the way. 

    Sound Editing & Podcast Production: BroNik Consulting
    https://bronikconsulting.com/

    Creative Direction & Promotional Support:
    Sammi Fabbro & Allison Kiloh of A/S Creative- follow on Instagram @ascreativeco

    The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area.

  • Hot Brain is about sex... but it isn't. Acclaimed sex educator Zoe Ligon and her co-host/boyfriend Mark Sandford discuss everything from intimacy, society, weird stuff from the internet, and answer the questions we all have but might be afraid to ask.

  • Are you ready to change the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence? Dr. Stephanie Estima is a doctor of chiropractic with a special interest in functional neurology, metabolism, and body composition. Every week, on Better with Dr. Stephanie podcast, you'll experience conversations with world-class leaders to distill frameworks, strategies, and tools for living better. Subscribe today on your favorite podcast app!

  • Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

  • Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health

  • JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology, Nootropics and Bio-hacks.
    This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.

  • Essential Oil Solutions with doTERRA, the fastest growing, most trusted essential oil podcast that teaches you how to use essential oils and embrace them in your everyday life. Join us each week to hear experts share the best insights, advice, and tips on using doTERRA essential oils. You'll walk away with knowledge of exactly how to use essential oils. Subscribe today to learn how essential oils work and why you can feel confident using them in your home. You can customize your learning experience by downloading the worksheets that accompany these episodes at www.doterra.com/podcast.

  • Do you ever wonder what other marriages are like "behind-the-scenes"? If so, this podcast is for you. Join your host, Janna Denton-Howes, as she has refreshingly honest conversations about marriage with some of her favourite people. Motivated by her work as a Marriage Coach, Janna is all about getting right to the real stuff. No small talk here!