Health & Fitness – Canadá – Podscasts recomendados

  • A podcast to help anyone living the keto life live it better. Join Kim Howerton each week as she speaks with Dr. Ken Berry, Carrie Brown, and Neisha Salas-Berry; among other industry leaders.

  • Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

  • RISE Together is more than just a conversation about this relationship. Each episode is filled with tangible advice that will get you and your partner to be the best version of yourselves. Hosted by New York Times Bestselling Author and Hollis Co CCO Rachel Hollis and Hollis Co CEO Dave Hollis.

  • Newly engaged couple Meggan Grubb and Niall Kirkland sit down at their dinner table to eat delicious food and discuss all the sweet and sour parts of life. Listen in on their intimate conversations about relationships, mental health, fitness, friendships and everything in between, as well as being joined for dinner by some special friends along the way.

    Find us on Instagram at @sweetandsourpodcast

  • Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

  • Welcome to the ultimate bedtime story podcast. Our soothing stories combine relaxing music, mindfulness techniques, and ASMR triggers to help you relax and fall asleep fast.

  • The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

  • Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

  • This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. Taking the complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world class scientists, medical doctors, plastic surgeons, professional athletes, Olympic gold medalists, Hollywood actors, parenting coaches, sex experts and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.

  • I'm High (Jason Ellis) and He's Dry (Mike Catherwood) and we will be dropping mayhem into your little podcast world every week. Stay tuned, and subscribe to the show so we can dominate your speakers.

  • True Sex & Wild Love is an open-minded exploration of love, sex, and relationship in the modern world.

  • Straight Up with Trent Shelton is a weekly podcast featuring fire wisdom from the man himself. Each episode, A former NFL wide receiver turned internationally successful motivational speaker with over 12 million followers on social media, Trent brings his powerful, honest perspective to bring you the truth you need to hear - even if it's hard to take. If you're looking for content that will touch your heart and change your life, Straight Up with Trent Shelton delivers it straight to your ears!

  • Step into iconic couples therapist Esther Perel's office and listen as real couples anonymously bare the raw, intimate, and profound details of their story. From infidelity, to sexlessness, to loss, it's a space for people to be heard and understood. It's also a place for us to listen and feel empowered in our own relationships. So.. where should we begin?

  • The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!

  • JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology, Nootropics and Bio-hacks.
    This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.

  • Estamos mais vulneráveis quando vamos aos médicos. Confiamos na pessoa do outro lado do bisturi. Confiamos no hospital. Confiamos no sistema.

    Christopher Duntsch era um neurocirurgião que irradiava confiança. Ele afirmava ser o melhor de Dallas. Se você tivesse dor nas costas e tivesse tentado de tudo, o Dr. Duntsch poderia fazer a cirurgia da coluna para acabar com sua dor.

    Mas logo seus pacientes começaram a apresentar complicações e o sistema de saúde não conseguiu protegê-los. O que suscita a pergunta: a quem – ou o quê – esse sistema foi feito para proteger?

    Da Wondery, a rede por trás dos maiores podcasts de sucesso do mundo, chega DR. MORTE, uma história sobre um cirurgião encantador, 33 pacientes e um sistema impotente. 

  • As we enter a new decade, Women’s Health is re-branding resolutions with holistic health in mind. Each week, Senior Editor Roisín Dervish-O’Kane will call upon the expertise of qualified professionals in health, fitness, nutrition and emotional wellbeing, to bring you the goals worth shooting for in January and beyond, along with actionable advice on how to achieve them.

  • Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

  • Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health