Dr. Ben Bikman Reconciles CICO and Hormonal Models2 Keto Dudes add
At Low Carb Denver, Carl, Richard, and Carrie sat down with Dr. Ben Bikman to talk about how the hormonal model of obesity encompasses the calories-in vs. calories-out model. The two are not mutually exclusive.
Carnivore Physiology with Amber O`Hearn2 Keto Dudes add
Carrie and Carl revisit carnivore with Amber O`Hearn. Amber talks about her research around what happens to the body in the absence of anything but animal products.
Emotional Eating with Renée Jones2 Keto Dudes add
The dudes talk to Renée Jones about emotional eating, something that a tremendous amount of people struggle with - many of them not realizing the emotional element. After 40 years on a diet, yo-yoing up and down the scale, Renée had learned every diet – and every cheat – before finally overcoming her triggers of emotional eating and ending the self-sabotage to lose “those last 30 pounds” AGAIN, this time maintaining it since 2012. She understands the toll the Diet Yo-Yo can take on our bodies and our hearts, the temptation to grab the latest magic solution, and the frustration after crash-landing in front of the refrigerator. She helps clients find what’s driving that behavior, so they can free themselves from emotional eating.
Keto for Mental Health with Dr. Georgia Ede2 Keto Dudes add
Carl and Carrie talk to Dr. Georgia Ede about improving mental health by cutting carbs.
Sam Feltham the man who ate 6000 kCals/day and lost weight2 Keto Dudes add
The dudes talk to Sam Feltham, director of the Public Health Collaboration in the UK about how they are changing the UK health landscape through their lobbying ... but also about the time he ate 6000 kCal/day and lost weight falsifying the "Calories In - Calories out" hypothesis.
What the Fat, with Professor Grant Schofield2 Keto Dudes add
Richard sits down with New Zealand Author and Academic Professor Grant Schofield to talk about his books "What the Fat" and "What the Fast" and how fitness is medicine.
Real Food Keto with Jimmy and Christine Moore2 Keto Dudes add
The dudes talk to Christine and Jimmy Moore about their new book, Real Food Keto.
Giving Thanks with Brenda Zorn and Kevin Mountain2 Keto Dudes add
The dudes catch up with old friends Brenda and Kevin to discuss what they are thankful for this holiday season.
Any Way You Can with Dr. Annette Bosworth2 Keto Dudes add
Dr. Annette Bosworth talks about her approach to medicine, ketosis, and how her mother was saved from cancer by the power of ketones.
Professor Jake Kushner: Paediatric Endocrinologist2 Keto Dudes add
Professor Jake Kushner talks with Richard at Low Carb Down Under about using ketogenic diets to treat type 1 diabetics.
The Grandfather of Nutritional Ketosis - Professor Stephen Phinney2 Keto Dudes add
At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phinney author of the Art and Science of Low Carbohydrate Living. Dr. Phinney is also a researcher and author of dozens of studies into ketogenic diets.