Episodit
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Excited to bring on Brendan Leonard of "Semi-Rad" fame on the podcast to talk about a variety of noteworthy topics today. If you aren't familiar with his work, start with his now viral 2018 film he made for REI called "How To Run 100 Miles". We chat about that, his journey into becoming a writer, his blue-collared approach to the creative process, some darker patches of his life that involved alcohol and even a jail stint, what it was like to run 52 marathons in 52 weeks...and much more.
+ How To Run 100 Miles
+ I Hate Running and You Can Too
+ How Rainbow Cake Sprinkles Are Made
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US Forest Firefighter Jerry Garcia's path to becoming an ultrarunner was an improbable one. From growing up around gangs and violence in Los Angeles, finding trouble in the Navy and then getting mixed up in drugs and alcohol - even ending up homeless on the streets - it was hard to imagine a future around a healthy lifestyle of clean living and running. In today's episode with Hoka Ambassador and firefighter, we cover his incredible journey to becoming the athlete he is today, his tireless work battling blazes in the wilderness, overcoming drug addiction and so much more!
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Honored to have Judge Craig Mitchell (39:20) and filmmaker Gabi Hayes (1:17:11) on to discuss the documentary "Skid Row Marathon" and the Skid Row Running Club which was founded by the judge to help recovering homeless addicts find their way back to society.
Also spoke with Anton Krupicka (3:20) again about his double crossing of the illustrious Grand Canyon. Also caught up on his life, talked Western States, future run plans and other various topics.
+ Skid Row Running Club http://www.skidrowrunningclub.com/
+ Skid Row Running Club Facebook https://bit.ly/3r0JCQI
+ Skid Row Marathon https://skidrowmarathon.com/
+ Unbreakable https://bit.ly/2NL92nb
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It was a blast going LIVE on YouTube with athlete coaches Sally McRae and Jason Koop. In an effort to kick off 2021 the right way, we answered your questions ranging from strength training, 100K race tactics, when one should hire a coach, sleep training for a 250 mile race...and much more!
+ YouTube LIVE https://youtu.be/Bp7PRxXa6zY
+ Sally McRae https://sallymcrae.com/
+ Jason Koop https://jasonkoop.com/
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Our guest Jacob Puzey has been the face and voice for his brother Tommy Rivers Puzey as he continues his fight to survive and beat cancer (Primary Pulmonary N/K T-cell Lymphoma). In today's podcast, we talk about his latest condition, how the family is coping but of course cover Jake's journey as well, including some really great insight and stories about his father Kim Puzey, running a 120 mile stage race with Tommy, leaving an unsuccessful relationship, finding love again and how he's learning to pivot in these challenging times.
+ Craft x Tommy Rivs Collection https://bit.ly/33SHjpG
+ GoFundMe For Tommy https://bit.ly/33NJDhR
+ AJ LeGrand https://ajlegrand.bandcamp.com/
+ Peak Run Performance Virtual Races https://bit.ly/3oscrnK
+ The Billy Yang Running Community: https://bit.ly/2VOhd2j
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Had a great conversation with two incredible women. First up, Adidas athlete Corrine Malcolm and I discuss her amazing FKT (Fastest Known Time) on the 171-mile Tahoe Rim Trail traverse. What went right, what went wrong on her magical day. Then a long form conversation with co-founder Helen Russell of Equator Coffees in Marin County, CA. We discuss her entrepreneurial journey, what goes into a cup of coffee, LGBTQ/social issues...and much more!
+ Equator Coffees https://www.equatorcoffees.com/
+ Corrine Malcolm https://www.instagram.com/corrinemalcolm/
+ The Billy Yang Running Community: https://bit.ly/2VOhd2j
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I am always fascinated by human beings who live life bravely and authentically. Enter Cass Beach who one day decided to forego a "typical" life and pare down her possessions, buy an RV and live life on the road along with her two pets. We dissect how she makes her lifestyle possible and why she decided to go down this path...and much more!
+ RV Tour https://youtu.be/J8QXKKGRnVA
+ Tails of Wanderlust Instagram https://bit.ly/33yyG40
+ Campendium https://www.campendium.com/
+ The Billy Yang Running Community: https://bit.ly/2VOhd2j
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Please enjoy my conversation with former Olympian, ultra endurance athlete and coach, Chris Hauth. Today we talked about training during the pandemic, self-curated adventures and getting creative in the outdoors, our respective journeys on iconic routes - Chris on the Tahoe Rim Trail, me on the John Muir Trail, and much more.
+ 29029 Utah Video https://youtu.be/YY6sT7CyZAA
+ AIMP Coaching http://www.aimpcoaching.com/
+ The Billy Yang Running Community: https://bit.ly/2VOhd2j
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Excited to converse with Adidas athlete Sabrina Stanley for the first time! We covered a lot of things in this one including her most recent Nolan's 14 FKT (Fastest Known Time), the double standards of competitiveness for men and women, her passion to be the best in this sport and much more. Also a catch up with good friend and ultra stud Maggie Guterl on crewing for Courtney Dauwalter's latest FKT attempt on the Colorado Trail and what to expect from Big's Backyard Ultra coming up in October.
+ Sabrina's Nolan's 14 https://youtu.be/8YFB2nTrWuc
+ Power Couple Coaching https://bit.ly/31pRuRM
+ The Billy Yang Running Community: https://bit.ly/2VOhd2j
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On July 5, 2020 I started my dream of completing the iconic 211 mile John Muir Trail along with my friends Elan Lieber and Gabi Maudiere. What happened over the next 14 days is the topic of discussion on today's podcast: the highs and lows, went we did right, what we did wrong, the surprise at the end and much more.
+ My gear video https://youtu.be/o6A1BdMEBng
+ GoFundMe for Tommy Rivers https://bit.ly/2CMS4Qi
+ The Billy Yang Running Community: https://bit.ly/2VOhd2j
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Honored and delighted to finally sit down with ultrarunning legend and trailblazer Krissy Moehl. She ran her first ultramarathon (the Chuckanut 50K) back in 2000 and has been dominating ever since. With wins at high profile races like HURT100, UTMB, Hardrock, Ultra Trail Mt Fuji among many others, she's cemented her name in the pantheon of the greats. But it was also her perspective and diverse work that I was interested in chatting about too so we cover all aspects of the sport, of life and what the future holds.
+ Krissy's website http://krissymoehl.com/
+ Krissy's TEDx Talk https://youtu.be/Y7QaqazOv_A
+ The Billy Yang Running Community: https://bit.ly/2VOhd2j
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(Postponed release by two weeks due to protests)
Honored to speak with Canadian and Arcteryx athlete Adam Campbell (38:19). He has been a hugely successful ultrarunner who has suffered some tragic events. One nearly cost him his life when in August of 2016, he fell off a mountain during an FKT attempt. But the biggest tragedy occurred in January of 2020 when he lost his wife Laura "LK" Kosakoski from a ski accident. How does one find the strength and courage to move on? We get into it in our chat. Also, past guest and coach Jason Koop comes on (6:22) to speak and memorialize his friend, noted author and podcaster David Clark.
+ The Billy Yang Running Community: https://bit.ly/2VOhd2j
+ "In Constant Motion": https://bit.ly/377cEFI
+ "Eat Sh*t & Die" by David Clark: https://amzn.to/30k6qAM
+ GoFundMe: https://bit.ly/2MDf5X5
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In the aftermath of the George Floyd/BLM Protests in LA to the subsequent destruction of our family's store since 1984, I offer some brief albeit stream of consciousness thoughts. But mainly gratitude for all the generous support you've shown me and my family. Thank you.
GoFundMe Link: https://bit.ly/2BgExPA
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Excited to have on Brogan Graham today (14:55) one of the co-founders of the fitness movement that is the November Project. We talk about a lot including our budding bromance, how the fitness movement went global, Boston Marathon bombings, adjusting life and community in wake of this global pandemic. What a fun chat! I also brought on my good friend Elan Lieber (3:52) to talk about the GoFundMe he established for his former employees at Yali's (100% proceeds will go to them).
+ The Billy Yang Running Community: https://bit.ly/2VOhd2j
+ "Showing Up": https://bit.ly/2VKQRyl
+ Window Seat - Atlanta: https://bit.ly/2KlddB6
+ Yali's GoFundMe: https://bit.ly/2RRCg2X
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Coach, Speaker, Ultrastud and good friend Jimmy Dean Freeman (20:30) finally joins me on the pod to discuss how he's coping with the pandemic, how to maintain positive thinking, some 100-mile war stories...and that time he was instrumental in me going on a dating show? Also, we have Western States Race Director Craig Thornley (6:39) preceding the conversation to talk about the recent cancellation for just the second time in the race's history.
+ From Squaw to Auburn: https://bit.ly/3azIziW
+ Soil and Oak: https://bit.ly/3bS60Ez
+ Quarantine Backyard Ultra: https://bit.ly/2w7Pn8y
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Past guest Justin Grunewald put on his doctor hat for an update on Covid-19 and its affect on the medical front (7:06). Then a long form conversation with Ultrarunner Podcast host Eric Schranz (22:47) to do a deep dive on ultrarunning, Western States, elite women's influence on the younger generation...and much more!
+ Gunhild's WS Finish: https://bit.ly/2J8OtLG
+ Ladia/Sunny at Broken Arrow: https://bit.ly/2J9iU4q
+ Rainn Wilson + Billie Eilish: https://bit.ly/2JjyYRv
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Brought on several guests (remotely) to chat running and Covid-19. First a conversation with Italy resident Christine Godfrey, race organizer for Sciacce Trail racing (6:14) for a "boots on the ground" report of the country. Then a conversation with elite runner Corrine Malcolm (23:36) about her excellent article posted on iRunFar about the Coronavirus. And finally, my chat with Pioneer Spirit 50-Mile champion Tim Tollefson (47:19) about his win and race mindset.
+ Corrine's iRunFar Covid-19 article: https://bit.ly/33nFUpR
+ Prana Lens: https://www.pranalens.com/
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In lieu of the global news events in the last 24 hours surrounding the Covid-19 aka the Coronavirus, we invited Coach Jason Koop alongside Mario Fraioli for our weekly show to talk about the virus and the impact it's having on running and sporting events around the world.
The Weekly Rundown is typically a Patreon exclusive podcast for the supporters of Mario Fraioli and myself.
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The Weekly Rundown is a Patreon exclusive podcast for our supporters and on our latest episode, Mario Fraioli and I break down the 2020 Olympic Marathon Trials field - both the men and women, who the favorites/darkhorses are and our - really *my* - picks to make the top-3 Americans to punch their tickets to the Toyko Olympics.
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From Hawaii, I sat down with Justin Grunewald and Amanda Basham for a long form conversation about life, love and hope. We get into many topics both big and small, in particular what life has been like after the passing of his wife Gabe Grunewald, both of their FKT runs on the Kalalau Trail and much more.
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